{"id":19169,"date":"2025-01-13T00:34:33","date_gmt":"2025-01-13T08:34:33","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=19169"},"modified":"2025-01-13T01:12:00","modified_gmt":"2025-01-13T09:12:00","slug":"%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a-%d9%85%d9%86-%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%b1%d9%8a%d8%af%d9%8a%d8%aa-2","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ar\/internet-and-technology-addiction\/social-media-addiction\/recovering-from-reddit-addiction-2\/","title":{"rendered":"\u0639\u0644\u0627\u0645\u0627\u062a \u0625\u062f\u0645\u0627\u0646 \u0631\u064a\u062f\u064a\u062a"},"content":{"rendered":"<p>\u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643\u0645 \u0641\u064a \u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u0648\u0646! \u064a\u0633\u0639\u062f\u0646\u0627 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href=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-francais\/\">\u0641\u0631\u0646\u0633\u064a<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/espanol\/\">\u0627\u0644\u0623\u0633\u0628\u0627\u0646\u064a\u0629<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ru\/itaa-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%bc-%d1%8f%d0%b7%d1%8b%d0%ba%d0%b5\/\">\u0627\u0644\u0631\u0648\u0633\u064a\u0629<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/de\/itaa-in-german\/\">\u0623\u0644\u0645\u0627\u0646\u064a\u0629<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/nl\/lokale-internet-verslavingsbijeenkomsten\/nederland-amsterdam\/\">\u0647\u0648\u0644\u0646\u062f\u064a<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%90%d7%99%d7%98%d7%90-%d7%91%d7%a2%d7%91%d7%a8%d7%99%d7%aa\/\">\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0628\u0631\u064a\u0629<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/itaa-%d8%a8%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%b9%d8%b1%d8%a8%d9%8a%d8%a9\/\">\u0639\u0631\u0628\u064a<\/a>\u060c \u0648&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/pl\/itaa-in-polish\/\">\u062a\u0644\u0645\u064a\u0639<\/a>. \u0642\u062f \u062a\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0627\u062c\u062a\u0645\u0627\u0639\u064b\u0627 \u0645\u062d\u0644\u064a\u064b\u0627 \u0634\u062e\u0635\u064a\u064b\u0627 \u0641\u064a&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/local-internet-addiction-meetings\/\">\u0645\u062f\u064a\u0646\u062a\u0643<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0644\u0627\u0645\u0627\u062a \u0625\u062f\u0645\u0627\u0646 \u0645\u0648\u0642\u0639 \u0631\u064a\u062f\u064a\u062a<\/h2>\n\n\n\n<p>\u0625\u062f\u0645\u0627\u0646 \u0631\u064a\u062f\u064a\u062a \u0647\u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0647\u0631\u064a 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aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0622\u062b\u0627\u0631 \u0625\u062f\u0645\u0627\u0646 \u0645\u0648\u0642\u0639 \u0631\u064a\u062f\u064a\u062a\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u0639\u062f\u0651 \u0625\u062f\u0645\u0627\u0646 \u0645\u0648\u0642\u0639 Reddit \u0623\u062d\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a (IAD)\u060c \u0648\u0627\u0644\u0630\u064a \u062a\u0645\u0651\u062a \u062f\u0631\u0627\u0633\u062a\u0647 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0639\u0627\u0644\u0645\u0629 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0643\u064a\u0645\u0628\u0631\u0644\u064a \u0625\u0633. \u064a\u0648\u0646\u063a\u060c \u0627\u0644\u062a\u064a \u0646\u0634\u0631\u062a \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0623\u0635\u0644\u064a<a href=\"https:\/\/psycnet.apa.org\/record\/2000-16534-005\"> \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/a> \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0639\u0627\u0645 1998. \u0648\u0627\u0644\u064a\u0648\u0645 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u0646\u0642\u0627\u0634 \u0645\u0641\u062a\u0648\u062d \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0639\u0631\u064a\u0641 \u0648\u062a\u0623\u0647\u064a\u0644 \u0648\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u060c \u0648\u0642\u062f \u0628\u062f\u0623 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a \u0648\u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 (DSM-5-TR) \u0627\u0644\u0635\u0627\u062f\u0631 \u0639\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u062e\u0637\u0648\u0631\u0629 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062f\u0631\u0627\u062c\u0647\u0627<a href=\"https:\/\/www.psychiatry.org\/patients-families\/internet-gaming\"> \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/a>. \u0647\u0646\u0627\u0644\u0643<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/the-doctors-opinion\/\"> \u0625\u062c\u0645\u0627\u0639 \u0648\u0627\u0633\u0639 \u0627\u0644\u0646\u0637\u0627\u0642<\/a> \u0645\u0646 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0647\u0631\u064a \u0648\u0627\u0644\u0625\u0634\u0643\u0627\u0644\u064a \u0644\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u0648\u0633\u0627\u0626\u0637 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0642\u062f \u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0639\u0642\u062f\u064a\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u064a\u0646\u060c \u0648\u0623\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u064a\u0631\u062a\u0628\u0637 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p>\u0648\u0644\u0639\u0644 \u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643 \u060c \u0623\u0646 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0642\u062f \u062b\u0628\u062a \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0630\u0644\u0643<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnhum.2014.00375\/full\"> \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a<\/a> \u062a\u0634\u0628\u0647 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062d\u062f\u062b\u062a \u0641\u064a<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/adb.12338\"> \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/a>. \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u0641\u064a<a href=\"https:\/\/www.nature.com\/articles\/s41598-018-19904-y\"> \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0642\u0631\u0627\u0631<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306460318302065?via%3Dihub\"> \u0645\u0646\u0637\u0642<\/a>,<a href=\"https:\/\/www.nature.com\/articles\/s41380-021-01315-7.pdf?proof=t%2529\"> \u062a\u0648\u0642\u0639 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629<\/a>,<a href=\"https:\/\/www.nature.com\/articles\/s41380-021-01315-7.pdf?proof=t%2529\"> \u0648\u0638\u064a\u0641\u0629 \u062a\u0646\u0641\u064a\u0630\u064a\u0629<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306460318302065?via%3Dihub\"> \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/a>,<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.00597\/full\"> \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/a>\u060c \u0648 \u0644\u0646\u0627<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0030253\"> \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629<\/a>. \u0623\u0638\u0647\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0219115\"> \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0648\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0641\u064a\u062f\u064a\u0648<\/a> \u0627\u0644\u0646\u0642\u0635\u0627\u0646<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnhum.2019.00262\/full\"> \u0643\u0645\u064a\u0629 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645<\/a> \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2082989\/\"> \u0645\u0631\u0636\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/a>.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0644\u0627 \u062a\u0646\u0639\u0643\u0633 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0641\u064a \u0628\u0646\u064a\u0629 \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u064a\u0636\u064b\u0627. \u064a\u0631\u062a\u0628\u0637 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0628\u0634\u062f\u0629 \u0628\u0640<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.00597\/full\"> \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a<\/a>,<a href=\"https:\/\/www.oxfordclinicalpsych.com\/view\/10.1093\/med-psych\/9780199928163.001.0001\/med-9780199928163-chapter-28\"> \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 (ADHD)<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0747563222000231\"> \u0642\u0644\u0642<\/a>,<a href=\"https:\/\/www.oxfordclinicalpsych.com\/view\/10.1093\/med-psych\/9780199928163.001.0001\/med-9780199928163-chapter-28\"> \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f<\/a>\u060c \u0648<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0747563222000231\"> \u0627\u0643\u062a\u0626\u0627\u0628<\/a>. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32451650\/\"> \u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a>,<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6704\"> \u0627\u0646\u062e\u0641\u0627\u0636 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/a>,<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6704\"> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0628<\/a>\u060c \u0648<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24619594\/\"> \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0631\u0642<\/a>\u060c \u0648\u0643\u0644\u0647\u0627<a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(16)30175-1\/fulltext#seccestitle120\"> \u0645\u062a\u0631\u0627\u0628\u0637\u0629<\/a> \u0625\u0644\u0649 \u0623<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2938855\/\"> \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0641\u064a\u0627\u062a<\/a>. \u0631\u0628\u0645\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0623\u0633\u0627\u0648\u064a\u0629 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 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href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d8%a7%d8%aa-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa\/\"> \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629<\/a> \u0648<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d9%84%d9%85%d9%83%d8%a7%d9%84%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%88%d8%b9%d9%8a%d8%a9-%d9%81%d9%8a-itaa\/\"> \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/a>\u060c \u0648\u0646\u0639\u0645\u0644 \u0639\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0639\u0627\u0641\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u062b\u0646\u062a\u064a \u0639\u0634\u0631\u0629 \u062e\u0637\u0648\u0629 \u0644\u0645\u062f\u0645\u0646\u064a \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u064a\u0646. \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a\u0646\u0627 \u0645\u062c\u0627\u0646\u064a\u0629 \u0648\u0645\u062c\u0647\u0648\u0644\u0629 \u0627\u0644\u0645\u0635\u062f\u0631 \u060c \u0648\u0646\u0631\u062d\u0628 \u0628\u0623\u064a \u0634\u062e\u0635 \u064a\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0644\u0632\u064a\u0627\u0631\u0629 \u0623\u062d\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a\u0646\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0631\u064a\u062f\u064a\u062a<\/strong><\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0642\u0647\u0631\u064a\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u0648\u0642\u062f \u0648\u062c\u062f\u0646\u0627 \u0623\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u062a\u064f\u0633\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u0631 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0646\u0627 \u0627\u0644\u0642\u0647\u0631\u064a \u0648\u0627\u0644\u0645\u064f\u0634\u0643\u0650\u0644 \u0644\u0645\u0648\u0642\u0639 \u0631\u064a\u062f\u064a\u062a.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u062d\u0636\u0648\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u062f\u062f \u0645\u062a\u0632\u0627\u064a\u062f \u0645\u0646<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/local-internet-addiction-meetings\/\"> \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0648\u062c\u0647\u064b\u0627 \u0644\u0648\u062c\u0647<\/a> \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u060c \u062a\u0645\u062a\u0644\u0643 ITAA<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/phone-online-meetings\/\"> \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/a> \u062d\u064a\u062b \u062a\u0644\u062a\u0642\u064a \u0632\u0645\u0627\u0644\u062a\u0646\u0627 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u0645\u0644 \u0645\u0639 \u0628\u0639\u0636\u0646\u0627 \u0627\u0644\u0628\u0639\u0636. \u0646\u062d\u0646 \u0646\u0634\u062c\u0639 \u0639\u0644\u0649 \u0645\u062d\u0627\u0648\u0644\u0629 \u062d\u0636\u0648\u0631 \u0633\u062a\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0641\u064a \u0625\u0637\u0627\u0631 \u0632\u0645\u0646\u064a \u0642\u0635\u064a\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0631\u064a\u0631 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a ITAA \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0646\u0627.<\/li>\n\n\n\n<li><strong>\u0642\u0645 \u0628\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 <\/strong>\u0623\u062f\u0645\u0646\u0651\u0627 \u0645\u0648\u0642\u0639 \u0631\u064a\u062f\u064a\u062a\u060c \u0645\u0627 \u062f\u0641\u0639\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a. \u0648\u0645\u0639 \u0628\u062f\u0621 \u062a\u0639\u0627\u0641\u064a\u0646\u0627\u060c \u0646\u062a\u0639\u0644\u0645 \u0623\u0646\u0646\u0627 \u0646\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0646\u062b\u0642 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0623\u0646 \u0646\u0643\u0648\u0646 \u0635\u0627\u062f\u0642\u064a\u0646 \u0645\u0639 \u0623\u0646\u0641\u0633\u0646\u0627.<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d9%84%d9%85%d9%83%d8%a7%d9%84%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%88%d8%b9%d9%8a%d8%a9-%d9%81%d9%8a-itaa\/\"> \u0627\u0633\u062a\u062f\u0639\u0627\u0621 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/a> \u062e\u0627\u0631\u062c \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u062a\u0635\u0627\u0644 \u060c \u0648\u062f\u0639\u0645 \u060c \u0648\u0631\u0635\u064a\u0646 \u060c \u0648\u064a\u0645\u0646\u062d\u0646\u0627 \u0641\u0631\u0635\u0629 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u062a\u0641\u0627\u0635\u064a\u0644 \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u0642\u062f \u0646\u0641\u0639\u0644\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639.<\/li>\n\n\n\n<li><strong>\u0627\u0645\u062a\u0646\u0639<\/strong>. \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u060c \u0646\u062d\u0646<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d9%83%d8%aa%d8%b4%d8%a7%d9%81-%d8%a7%d9%84%d8%b1%d8%b5%d8%a7%d9%86%d8%a9-%d9%88%d8%b1%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\"> \u062a\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u0635\u0648\u064a\u062a<\/a> \u0645\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0623\u0643\u0628\u0631 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627. \u0646\u062d\u0646 \u0646\u062f\u0631\u0643 \u0623\u0646 \u0647\u0630\u0647 \u0639\u0645\u0644\u064a\u0629 \u062a\u062a\u0643\u0634\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u0648\u0646\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062a\u0627\u062d \u0644\u0646\u0627 \u0641\u064a ITAA \u0644\u0646\u0628\u0642\u0649 \u0645\u062a\u064a\u0642\u0638\u064a\u0646 \u064a\u0648\u0645\u064b\u0627 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/strong>. \u064a\u062d\u062a\u0648\u064a \u0645\u0648\u0642\u0639\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d9%85%d8%b5%d8%a7%d8%af%d8%b1\/\"> \u0645\u0635\u0627\u062f\u0631<\/a> \u062d\u0648\u0644 \u0637\u0628\u064a\u0639\u0629 \u0625\u062f\u0645\u0627\u0646\u0646\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0648\u062c\u0647<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d9%83%d8%aa%d8%b4%d8%a7%d9%81-%d8%a7%d9%84%d8%b1%d8%b5%d8%a7%d9%86%d8%a9-%d9%88%d8%b1%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\"> \u0631\u0633\u0645 \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0644\u062f\u064a\u0646\u0627<\/a>,<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d9%84%d8%b9%d9%85%d9%84%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d8%ad%d8%a8\/\"> \u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628<\/a>\u060c \u0648<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d9%85%d8%b5%d8%a7%d8%af%d8%b1\/%d8%a3%d8%af%d9%88%d8%a7%d8%aa-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d8%b1%d8%af%d8%a7%d8%af\/\"> \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/a>. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u063a\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0624\u0644\u0641\u0627\u062a \u0645\u0646 \u0628\u0631\u0627\u0645\u062c 12 \u062e\u0637\u0648\u0629 \u0623\u062e\u0631\u0649 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0632\u0645\u0646 \u0648\u0627\u0644\u062a\u064a \u0633\u0627\u0639\u062f\u062a 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\u0627\u0644\u062e\u0637\u0648\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629.<\/strong> \u064a\u064f\u0643\u0645\u0651\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0631\u062d\u0644\u0629 \u062a\u0639\u0627\u0641\u064a\u0647\u0645 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u0631\u062f \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u0628\u0631\u0646\u0627\u0645\u062c ITAA\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c 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class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0628\u062f\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0631\u064a\u062f\u064a\u062a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0631\u0635\u0627\u0646\u0629 \u0641\u064a ITAA \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0643\u062a\u0634\u0627\u0641 \u062a\u0628\u062f\u0648 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646\u0627. \u0643\u062c\u0632\u0621 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u060c \u0646\u062d\u0646<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d9%83%d8%aa%d8%b4%d8%a7%d9%81-%d8%a7%d9%84%d8%b1%d8%b5%d8%a7%d9%86%d8%a9-%d9%88%d8%b1%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\"> \u062a\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 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href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%88%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d9%88%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%aa%d9%8a%d9%83-%d8%aa%d9%88%d9%83\/\">\u062a\u064a\u0643 \u062a\u0648\u0643<\/a>, \u0633\u0646\u0627\u0628 \u0634\u0627\u062a\u060c \u062f\u064a\u0633\u0643\u0648\u0631\u062f\u060c \u0628\u064a\u0646\u062a\u0631\u0633\u062a\u060c \u0648\u063a\u064a\u0631\u0647\u0627.<\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%b1%d9%86%d8%aa\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%aa%d8%af%d9%81%d9%82\/\"><strong>\u0625\u062f\u0645\u0627\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 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href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%88%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%aa%d8%af%d9%81%d9%82\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%aa%d9%84%d9%81%d8%a7%d8%b2\/\">\u0627\u0644\u062a\u0644\u0641\u0627\u0632<\/a>\u0648\u0627\u0644\u0628\u0648\u062f\u0643\u0627\u0633\u062a \u0648\u0627\u0644\u0645\u0646\u0635\u0627\u062a \u0645\u062b\u0644 <a href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d9%88%d8%a7%d9%84%d8%aa%d9%83%d9%86%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a7\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d8%aa%d8%af%d9%81%d9%82\/%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d9%8a%d9%88%d8%aa%d9%8a%d9%88%d8%a8\/\">\u0645\u0648\u0642\u0639 YouTube<\/a>\u0623\u0648 Netflix \u0623\u0648 Amazon Prime \u0623\u0648 Twitch 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class=\"wp-block-heading\"><strong>\u062d\u0648\u0644 ITAA<\/strong><\/h2>\n\n\n\n<p>\u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0645\u062c\u0647\u0648\u0644\u0648\u0646 \u0647\u064a \u0632\u0645\u0627\u0644\u0629 \u0645\u0646 \u0627\u062b\u0646\u062a\u064a \u0639\u0634\u0631\u0629 \u062e\u0637\u0648\u0629 \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u064a \u0627\u0628\u062a\u0643\u0631\u0647\u0627 \u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u0648\u0646. \u062a\u0639\u062a\u0645\u062f \u0645\u0646\u0638\u0645\u062a\u0646\u0627 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0637\u0648\u0639\u064a\u0646 \u0648\u062a\u062f\u0639\u0645 \u0646\u0641\u0633\u0647\u0627 \u0628\u0646\u0641\u0633\u0647\u0627. 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\u0625\u0644\u0649 \u0623\u064a \u0623\u062c\u0646\u062f\u0629 \u0633\u064a\u0627\u0633\u064a\u0629 \u0623\u0648 \u062d\u0631\u0643\u0629 \u062f\u064a\u0646\u064a\u0629 \u0623\u0648 \u0645\u0635\u0627\u0644\u062d \u062e\u0627\u0631\u062c\u064a\u0629. \u0647\u062f\u0641\u0646\u0627 \u0627\u0644\u0648\u062d\u064a\u062f \u0647\u0648 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0647\u0631\u064a \u0644\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0631\u0631 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062f\u0645\u0627\u0646. ITAA \u0647\u064a \u0645\u0646\u0638\u0645\u0629 \u063a\u064a\u0631 \u0631\u0628\u062d\u064a\u0629 \u0645\u0639\u0641\u0627\u0629 \u0645\u0646 \u0627\u0644\u0636\u0631\u0627\u0626\u0628 \u0627\u0644\u0641\u064a\u062f\u0631\u0627\u0644\u064a\u0629 \u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u0645\u0627\u062f\u0629 501 (\u062c) (3) \u0645\u0646 \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u062a\u0623\u0633\u0633\u062a \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0643\u0648\u0644\u0648\u0631\u0627\u062f\u0648.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size is-style-fill\" style=\"font-size:25px;font-style:normal;font-weight:900\"><a class=\"wp-block-button__link has-white-color has-blue-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/internetaddictsanonymous.org\/ar\/%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d8%a7%d8%aa-%d8%b9%d8%a8%d8%b1-%d8%a7%d9%84%d8%a5%d9%86%d8%aa%d8%b1%d9%86%d8%aa\/\" style=\"border-radius:100px\">\u0623\u064f\u062d\u0636\u0631 \u0627\u062c\u062a\u0645\u0627\u0639\u064b\u0627<\/a><\/div>\n\n\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\u0623\u0647\u0644\u0627\u064b \u0628\u0643\u0645 \u0641\u064a \u062c\u0645\u0639\u064a\u0629 \u0645\u062f\u0645\u0646\u064a \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u064a\u0646! \u064a\u0633\u0639\u062f\u0646\u0627 \u0627\u0646\u0636\u0645\u0627\u0645\u0643\u0645 \u0625\u0644\u064a\u0646\u0627\u060c \u0648\u0646\u0623\u0645\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0639\u0648\u0646\u0627\u064b \u0644\u0643\u0645 \u0643\u0645\u0627 \u0643\u0627\u0646 \u0644\u0646\u0627. \u062c\u0645\u0639\u064a\u0629 \u0645\u062f\u0645\u0646\u064a \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062c\u0647\u0648\u0644\u064a\u0646 \u0647\u064a \u0632\u0645\u0627\u0644\u0629 \u0645\u0646 \u0627\u062b\u0646\u062a\u064a \u0639\u0634\u0631\u0629 \u062e\u0637\u0648\u0629\u060c \u062a\u0636\u0645 \u0623\u0641\u0631\u0627\u062f\u0627\u064b \u064a\u062f\u0639\u0645\u0648\u0646 \u0628\u0639\u0636\u0647\u0645 \u0628\u0639\u0636\u0627\u064b \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627. \u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0625\u062f\u0645\u0627\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0647\u0627\u062a\u0641\u060c \u0648\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0641\u064a\u062f\u064a\u0648\u060c \u0648\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646... <a href=\"https:\/\/internetaddictsanonymous.org\/ar\/internet-and-technology-addiction\/social-media-addiction\/recovering-from-reddit-addiction-2\/\" class=\"more-link\">\u0623\u0643\u0645\u0644 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 <span class=\"screen-reader-text\">\u0639\u0644\u0627\u0645\u0627\u062a \u0625\u062f\u0645\u0627\u0646 \u0631\u064a\u062f\u064a\u062a<\/span><\/a><\/p>","protected":false},"author":35194289,"featured_media":0,"parent":4446,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-19169","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Signs of Reddit Addiction &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ar\/\u0625\u062f\u0645\u0627\u0646-\u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a-\u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\/\u0625\u062f\u0645\u0627\u0646-\u0648\u0633\u0627\u0626\u0644-\u0627\u0644\u062a\u0648\u0627\u0635\u0644-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\/\u0627\u0644\u062a\u0639\u0627\u0641\u064a-\u0645\u0646-\u0625\u062f\u0645\u0627\u0646-\u0631\u064a\u062f\u064a\u062a-2\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Signs of Reddit Addiction &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! 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