{"id":16242,"date":"2023-07-14T19:42:50","date_gmt":"2023-07-14T23:42:50","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16242"},"modified":"2024-04-28T19:39:01","modified_gmt":"2024-04-28T23:39:01","slug":"hebraisk","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/da\/hebrew\/","title":{"rendered":"ITAA p\u00e5 hebraisk"},"content":{"rendered":"<p>Velkommen til Anonyme Internet- og Teknologiafh\u00e6ngige! Vi er glade for, at du har fundet os, og vi h\u00e5ber, at vores f\u00e6llesskab kan v\u00e6re lige s\u00e5 nyttigt for dig, som det har v\u00e6ret for os.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA er et tolv-trins f\u00e6llesskab af individer, som st\u00f8tter hinanden i at komme sig fra internet- og teknologi-afh\u00e6ngighed.<\/mark><\/strong> Det omfatter afh\u00e6ngighed af sociale medier, smartphones, streaming af video- eller lydindhold, spil, nyheder, pornografi, dating-apps, online research, online shopping eller enhver anden digital aktivitet, der bliver tvangspr\u00e6get og problematisk.&nbsp;<\/p>\n\n\n\n<p>Nedenfor er vores online m\u00f8deplan. <strong>M\u00f8detiderne vises i din lokale tidszone.<\/strong> Du kan finde detaljerne for hvert m\u00f8de, herunder link og lokale telefonnumre, ved at klikke p\u00e5 m\u00f8debegivenheden i kalenderen. Hvis du har sp\u00f8rgsm\u00e5l, kan du kontakte os p\u00e5 <a href=\"mailto:itaa.dita.fr@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"mailto:hebrewitaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">hebrewitaa@gmail.com<\/a>.<\/p>\n\n\n\n<p>Hvis du er ny, opfordrer vi dig til at pr\u00f8ve at deltage i seks m\u00f8der p\u00e5 kort tid for at se, om vores program kan v\u00e6re nyttigt for dig. Ud over vores hebraiske m\u00f8der kan du ogs\u00e5 gennemg\u00e5 vores <a href=\"https:\/\/internetaddictsanonymous.org\/da\/online-moder\/\">komplet program for internationale m\u00f8der<\/a>. <strong>I alle disse m\u00f8der kan du aktivere oversatte undertekster p\u00e5 dit sprog ved at g\u00e5 ind i m\u00f8det, klikke p\u00e5 knappen &quot;Billedtekster&quot; nederst p\u00e5 sk\u00e6rmen og aktivere overs\u00e6ttelse.<\/strong>  Alle m\u00f8der er helt gratis og anonyme.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ks7xzwe1bfkqgjc2h4?view=mw&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>Hvordan fungerer m\u00f8der?<\/strong><\/h3>\n\n\n\n<p>Hvis du skal deltage i et m\u00f8de for f\u00f8rste gang, er der ingen grund til at v\u00e6re nerv\u00f8s. De fleste af vores m\u00f8der er meget enkle; hvert m\u00f8de har en m\u00f8deleder, som leder m\u00f8det, og de fleste m\u00f8der varer en time. Formanden og andre frivillige l\u00e6ser nogle indledende erkl\u00e6ringer op, f\u00f8r vi \u00e5bner m\u00f8det for medlemmer, der vil dele. Der er ikke noget krav om at dele, og det er okay bare at lytte. Du kan fort\u00e6lle, hvordan du har det, pr\u00e6sentere dig selv, og hvad der bragte dig til ITAA, eller stille sp\u00f8rgsm\u00e5l. Medmindre medlemmet, der fort\u00e6ller, beder om det, kommer vi ikke med forslag eller kommentarer som svar p\u00e5 andres fort\u00e6llinger; vi lytter bare uden at d\u00f8mme. N\u00e5r timen er g\u00e5et, slutter m\u00f8det med nogle afsluttende bem\u00e6rkninger, hvorefter medlemmerne normalt bliver p\u00e5 linjen for at tale afslappet, stille sp\u00f8rgsm\u00e5l og udveksle kontaktoplysninger.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ressourcer til internet- og teknologiafh\u00e6ngighed<\/h3>\n\n\n\n<p>Hvis du spekulerer p\u00e5, om du m\u00e5ske har en internet- og teknologiafh\u00e6ngighed, kan du gennemg\u00e5 vores sp\u00f8rgeskemaer til <a href=\"https:\/\/internetaddictsanonymous.org\/da\/afhaengighed-af-internet-og-teknologi\/\">internetafh\u00e6ngighed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/da\/afhaengighed-af-internet-og-teknologi\/afhaengighed-af-sociale-medier\/\">afh\u00e6ngighed af sociale medier<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/da\/internetafhaengighed\/afhaengighed-af-streaming\/\">afh\u00e6ngighed af streaming<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/da\/afhaengighed-af-internet-og-teknologi\/telefonafhaengighed\/\">Telefonafh\u00e6ngighed<\/a>, eller <a href=\"https:\/\/internetaddictsanonymous.org\/da\/afhaengighed-af-internet-og-teknologi\/afhaengighed-af-videospil\/\">afh\u00e6ngighed af videospil<\/a>. Du kan ogs\u00e5 l\u00e6re mere om ITAA ved at l\u00e6se vores&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/da\/guide-til-nyankomne\/\">guide til nyankomne<\/a>, gennemg\u00e5r vores <a href=\"https:\/\/internetaddictsanonymous.org\/da\/ressourcer\/redskaber-til-genopretning\/\">redskaber til genopretning<\/a>eller lytte til <a href=\"https:\/\/internetaddictsanonymous.org\/da\/historier-om-at-komme-sig\/\">medlemmernes historier om at komme sig<\/a>.<\/p>\n\n\n\n<p>ITAA er ikke tilknyttet nogen politisk dagsorden, religion eller eksterne interesser. Vi er helt selvforsynende og gratis for alle, der har brug for det. Vores eneste form\u00e5l er at afholde os fra tvangsm\u00e6ssig brug af internet og teknologi og at hj\u00e6lpe andre med at finde frihed fra denne afh\u00e6ngighed.<\/p>\n\n\n\n<p>Igen, velkommen! Vi h\u00e5ber, at dette f\u00e6llesskab kan give dig den st\u00f8tte, du har brug for i din recovery fra internet- og teknologiafh\u00e6ngighed. T\u00f8v ikke med at kontakte os p\u00e5 <a href=\"mailto:hebrewitaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">hebrewitaa@gmail.com<\/a> hvis du har sp\u00f8rgsm\u00e5l.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sikkerhed<\/strong><\/h3>\n\n\n\n<p>Vores m\u00f8der har sk\u00e6rmdeling sl\u00e5et fra og kryptering sl\u00e5et til. V\u00e6rterne har mulighed for at sl\u00e5 lyden fra og fjerne forstyrrende deltagere. Hvis du er v\u00e6rt for et m\u00f8de, foresl\u00e5r vi, at du l\u00e6ser ITAA's&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/da\/sikkerheds-retningslinjer-for-itaa-mode-vaerter\/\">guide til, hvordan man forebygger og reagerer p\u00e5 forstyrrelser<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tilg\u00e6ngelighedsrelaterede ressourcer<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/da\/tilgaengelighed\/\">Tilg\u00e6ngelighed for tale- og h\u00f8reh\u00e6mmede medlemmer<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">B\u00e5ndbreddebehov ved brug af 3G, 4G\/LTE eller 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">S\u00e5dan stopper du al indg\u00e5ende video (support.zoom.us<\/a>)<\/p>\n\n\n\n<p><br>  <\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Velkommen til Anonyme Internet- og Teknologiafh\u00e6ngige! Vi er glade for, at du har fundet os, og vi h\u00e5ber, at vores f\u00e6llesskab kan v\u00e6re lige s\u00e5 nyttigt for dig, som det har v\u00e6ret for os. ITAA er et tolvtrinsf\u00e6llesskab af personer, der st\u00f8tter hinanden i at komme sig fra internet- og teknologiafh\u00e6ngighed. Det omfatter afh\u00e6ngighed af sociale medier, smartphones, streaming ... <a href=\"https:\/\/internetaddictsanonymous.org\/da\/hebrew\/\" class=\"more-link\">Forts\u00e6t med at l\u00e6se <span class=\"screen-reader-text\">ITAA p\u00e5 hebraisk<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-16242","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA in Hebrew &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/da\/hebraisk\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA in Hebrew &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! We\u2019re glad you\u2019ve found us, and we hope our community can be as helpful to you as it has been for us. ITAA is a Twelve-Step fellowship of individuals who support each other in recovering from internet and technology addiction. 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