{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"at-blive-klar-til-at-dromme","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/da\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"At blive egnet til at dr\u00f8mme"},"content":{"rendered":"

PDF til udskrivning<\/em><\/a><\/p>\n\n\n\n

F\u00f8r jeg kom ind i ITAA, havde jeg det, som om jeg var faldet ned fra en klippe og l\u00e5 knust og alene p\u00e5 bunden. Jeg troede ikke, at jeg nogensinde ville kunne tr\u00e6kke mig selv op af det m\u00f8rke hul af nedbrudthed, jeg f\u00f8lte. Noget i mig vidste, at min overlevelse afhang af, at jeg klatrede op ad klippen og trak mig selv op, men med min egen viljestyrke troede jeg ikke engang p\u00e5, at jeg kunne begynde. <\/p>\n\n\n\n

Overv\u00e6ldet og sl\u00e5et af skam skjulte jeg mine \u00f8jne og lod mit hoved falde til siden. Jeg l\u00e5ste mit blik fast p\u00e5 det bev\u00e6gelige billede p\u00e5 sk\u00e6rmen, hypnotiserede mig selv og distancerede mig fra min tilstand af fald.<\/p>\n\n\n\n

Jeg kom ind p\u00e5 ITAA natten efter en streamingtur, der varede til kl. 4 om morgenen. Jeg v\u00e5gnede med en f\u00f8lelse af, at jeg var helt nede p\u00e5 bunden af klippen. Jeg var deprimeret, \u00e6ngstelig, frustreret og desperat efter en l\u00f8sning. Jeg kunne ikke tr\u00e6kke mig v\u00e6k fra sk\u00e6rmen, og jeg kunne ikke forts\u00e6tte p\u00e5 denne m\u00e5de. Jeg fandt ITAA's hjemmeside, jeg s\u00e5, at der var et m\u00f8de om 10 minutter, og jeg gik ind. <\/p>\n\n\n\n

Den dag begyndte ansigterne p\u00e5 dem, der var i bedring, at dukke op fra klippekanten. Jeg lyttede efter de stemmer, der stemte overens med min erfaring, og jeg kaldte p\u00e5 hj\u00e6lp. Reb begyndte at dukke op. Mennesker, som jeg ville komme til at kende, klatrede ned for at m\u00f8de mig. En gav mig en dyb drik af forbindelse, mens en anden hjalp mig med at tjekke mine skader. En anden satte mig op, og endnu en sagde: \"Pr\u00f8v at st\u00e5 op.\" <\/p>\n\n\n\n

Rystende, men p\u00e5 mine egne ben, var jeg i stand til at st\u00e5. Dem, der var i bedring, sagde: \"Der er en vej ud af dette sted i 12 trin. Du beh\u00f8ver kun at tage dem \u00e9t ad gangen.\" De viste mig rebene og taljesystemerne. De sagde: \"Du beh\u00f8ver ikke at klatre ud alene. S\u00e6t dig fast i denne fyr; han er en god klatrer. De ved, hvordan man bruger guidebogen.\"<\/p>\n\n\n\n

Jeg f\u00f8lte stadig en v\u00e6gt, der trak mig ned. Jeg l\u00e6ngtes efter den dissociative tilstand, som teknologien kunne give mig. Jeg f\u00f8lte mig draget af tyngdekraften i den nemme udvej fra sv\u00e6re f\u00f8lelser og et uh\u00e5ndterligt liv. Mens jeg \u00f8nskede at synke ned i sk\u00e6rmens hypnose, havde mine \u00f8jne blikket rettet mod en langt mere kraftfuld l\u00f8sning. Dette var n\u00f8glen. Jeg tog et skridt. Jeg klatrede op p\u00e5 en afsats, og da jeg fors\u00f8gte at l\u00f8fte mig selv, var der noget, der l\u00f8ftede mig. <\/p>\n\n\n\n

Indtil da troede jeg, at jeg havde brug for viljestyrke til at tr\u00e6kke mig selv op, men den tro var en fiktion. Jeg har m\u00f8der og f\u00e6llesskab. Jeg har et program for bedring. Jeg har trinene. Jeg har et forhold til en h\u00f8jere magt, som jeg selv forst\u00e5r. Jeg har en sponsor. Jeg har mennesker over hele verden, som jeg kan ringe til p\u00e5 alle tider af d\u00f8gnet. Den fulde kraft af disse h\u00e5ndtag og reb g\u00f8r for mig, hvad jeg aldrig kunne g\u00f8re alene.<\/p>\n\n\n\n

Jeg har stadig skridt foran mig, nogle, der ser skr\u00e6mmende og komplekse ud. Men p\u00e5 et tidspunkt p\u00e5 denne rejse er jeg begyndt at opleve en form. En kondition i hjerte og sind; en \u00e5ndelig kondition, der hj\u00e6lper mig med at klatre. Der er stejle v\u00e6gge med f\u00e5 greb forude, men jeg kan ikke falde langt ned. Mit reb er sikkert fastgjort til f\u00e6llesskabet. <\/p>\n\n\n\n

Jeg er ikke den person, der startede denne rejse. Min nedbrudthed i begyndelsen forberedte mig p\u00e5 at bede om hj\u00e6lp. Den hj\u00e6lp kom i rigt m\u00e5l, da jeg meldte mig ind i ITAA og konsekvent rakte ud. Samarbejdet med denne st\u00f8tte har gjort mig fit. Jeg er nu i stand til at dr\u00f8mme.<\/p>\n","protected":false},"excerpt":{"rendered":"

Printbar PDF F\u00f8r jeg kom ind p\u00e5 ITAA f\u00f8lte jeg, at jeg var faldet ned fra en klippe og l\u00e5 knust og alene i bunden. Jeg troede p\u00e5, at der ikke var nogen m\u00e5de, jeg nogensinde ville tr\u00e6kke mig ud af det m\u00f8rke hul af brud, jeg f\u00f8lte. Noget i mig vidste, at min overlevelse afhang af at bestige den \u2026 Forts\u00e6t med at l\u00e6se At blive egnet til at dr\u00f8mme<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"\nBecoming Fit to Dream – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/da\/historier-om-at-komme-sig\/at-blive-klar-til-at-dromme\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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