{"id":4,"date":"2018-02-17T01:08:05","date_gmt":"2018-02-17T01:08:05","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=4"},"modified":"2026-03-17T17:13:48","modified_gmt":"2026-03-18T00:13:48","slug":"hjem","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/da\/","title":{"rendered":"Anonyme internet- og teknologiafh\u00e6ngige"},"content":{"rendered":"

Velkommen til Anonyme Internet- og Teknologiafh\u00e6ngige! Vi er glade for, at du har fundet os, og vi h\u00e5ber, at vores f\u00e6llesskab kan v\u00e6re lige s\u00e5 nyttigt for dig, som det har v\u00e6ret for os. ITAA er et tolv-trins f\u00e6llesskab af individer, som st\u00f8tter hinanden i at komme sig fra internet- og teknologi-afh\u00e6ngighed.<\/mark><\/strong> Dette inkluderer afh\u00e6ngighed af sociale medier, telefonafh\u00e6ngighed, videoafh\u00e6ngighed, tv-afh\u00e6ngighed, spilafh\u00e6ngighed, nyhedsafh\u00e6ngighed, pornografiafh\u00e6ngighed, datingapps, online research, online shopping, AI-afh\u00e6ngighed eller enhver anden digital aktivitet, der bliver tvangsm\u00e6ssig og problematisk. <\/p>\n\n\n\n

Gratis hj\u00e6lp til internet- og teknologiafh\u00e6ngighed<\/h3>\n\n\n\n

Uanset hvor stort eller lille du f\u00f8ler, at dit problem kan v\u00e6re, opfordrer vi dig til at pr\u00f8ve at deltage i et af vores daglige m\u00f8der for at se, om ITAA kan v\u00e6re nyttigt for dig. Vores m\u00f8der er gratis og \u00e5bne for alle, der k\u00e6mper med tvangsm\u00e6ssig internetbrug. M\u00f8der er sikre, sikre og anonyme. ITAA er meget forskelligartet, og vores m\u00f8der omfatter medlemmer af alle aldre, k\u00f8n og etniciteter fra hele verden. Udover engelsk har vi ogs\u00e5 m\u00f8der i Fransk<\/a>, Spansk<\/a>, Russisk<\/a>, Tysk<\/a>, Hebr\u00e6isk<\/a>, Arabisk<\/a>, Portugisisk<\/a>, Polsk<\/a>, Hollandsk<\/a> og Persisk<\/a>. Du kan ogs\u00e5 finde et lokalt, personligt m\u00f8de i din by<\/a>.<\/p>\n\n\n\n

\n
Deltag i et m\u00f8de<\/a><\/div>\n<\/div>\n\n\n\n


<\/p>\n\n\n\n

Ressourcer til internet- og teknologiafh\u00e6ngighed<\/h3>\n\n\n\n

Hvis du spekulerer p\u00e5, om du m\u00e5ske har en internet- og teknologiafh\u00e6ngighed, kan du gennemg\u00e5 vores sp\u00f8rgeskemaer til internetafh\u00e6ngighed<\/a>, afh\u00e6ngighed af sociale medier<\/a>, afh\u00e6ngighed af streaming<\/a>, Telefonafh\u00e6ngighed<\/a>, afh\u00e6ngighed af videospil<\/a>, pornoafh\u00e6ngighed<\/a>, eller Informationsafh\u00e6ngighed<\/a>. Du kan ogs\u00e5 l\u00e6re mere om ITAA ved at l\u00e6se vores guide til nyankomne<\/a>, gennemg\u00e5r vores redskaber til genopretning<\/a>eller lytte til medlemmernes historier om at komme sig<\/a>.<\/p>\n\n\n\n

ITAA er ikke tilknyttet nogen politisk dagsorden, religion eller eksterne interesser. Vi er helt selvforsynende og gratis for alle, der har brug for det. Vores eneste form\u00e5l er at afholde os fra tvangsm\u00e6ssig brug af internet og teknologi og at hj\u00e6lpe andre med at finde frihed fra denne afh\u00e6ngighed.<\/p>\n\n\n\n

Igen, velkommen! Vi h\u00e5ber, at dette f\u00e6llesskab kan give dig den st\u00f8tte, du har brug for i din recovery fra internet- og teknologiafh\u00e6ngighed. T\u00f8v endelig ikke med at r\u00e6kke ud<\/a> hvis du har sp\u00f8rgsm\u00e5l.
<\/p>\n\n\n

Hjemmesiden sidst opdateret: 21. april 2026 @ 18:47 GMT<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Velkommen til Anonyme Internet- og Teknologiafh\u00e6ngige! Vi er glade for, at du har fundet os, og vi h\u00e5ber, at vores f\u00e6llesskab kan v\u00e6re lige s\u00e5 nyttigt for dig, som det har v\u00e6ret for os. ITAA er et tolvtrinsf\u00e6llesskab af personer, der st\u00f8tter hinanden i at komme sig over internet- og teknologiafh\u00e6ngighed. Dette inkluderer afh\u00e6ngighed af sociale medier, telefonafh\u00e6ngighed, videoafh\u00e6ngighed ... Forts\u00e6t med at l\u00e6se Anonyme internet- og teknologiafh\u00e6ngige<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524906,307668,655524904,655524816,655524905,6271859,534293,1410996,3250287],"class_list":["post-4","page","type-page","status-publish","hentry","tag-balanced-technology-use","tag-internet-addiction","tag-internet-addicts-anonymous","tag-internet-and-technology-addiction","tag-mindful-internet-use","tag-online-shopping-addiction","tag-support-group","tag-technology-addiction","tag-youtube-addiction"],"yoast_head":"\nInternet and Technology Addicts Anonymous | Receive Free Help & Support<\/title>\n<meta name=\"description\" content=\"An active international 12-step fellowship for internet and technology addiction, with meetings every day. 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