{"id":4541,"date":"2019-01-08T21:42:04","date_gmt":"2019-01-08T21:42:04","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=4541"},"modified":"2024-11-15T21:50:57","modified_gmt":"2024-11-16T05:50:57","slug":"12-trin-af-itaa","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/da\/12-steps-of-itaa\/","title":{"rendered":"De Tolv Trin og Tolv Traditioner i ITAA"},"content":{"rendered":"

De Tolv Trin er den spirituelle kerne i vores helbredelsesprogram, som leder os ud af afh\u00e6ngighed og mod \u00e6druelighed, sindsro og fred. I mellemtiden hj\u00e6lper vores Tolv Traditioner vores grupper med at navigere mod enhed, klarhed og tjeneste. Vi har fundet ud af, at studiet og praktiseringen af vores Trin og Traditioner, med hj\u00e6lp fra vores H\u00f8jere Magt og andre medlemmer, er n\u00f8glen til vores langsigtede helbredelse. Du kan finde yderligere ressourcer om, hvordan du arbejder med trinnene. her<\/a>.<\/p>\n\n\n\n

De 12 trin i ITAA:<\/strong><\/h3>\n\n\n\n

1. Vi indr\u00f8mmede, at vi var magtesl\u00f8se over for internet og teknologi - at vores liv var blevet uh\u00e5ndterligt.<\/p>\n\n\n\n

2. Kom til at tro, at en magt, der var st\u00f8rre end os selv, kunne bringe os til fornuft igen.<\/p>\n\n\n\n

3. Tr\u00e6ffe en beslutning om at overlade vores vilje og vores liv til en h\u00f8jere magt. af vores egen forst\u00e5else<\/em>. <\/p>\n\n\n\n

4. Lavet en s\u00f8gende og frygtl\u00f8s opg\u00f8relse over os selv.<\/p>\n\n\n\n

5. Indr\u00f8mmet over for vores H\u00f8jere Magt, over for os selv og over for et andet menneske den n\u00f8jagtige karakter af vores fejl.<\/p>\n\n\n\n

6. Vi var helt klar til at f\u00e5 vores H\u00f8jere Magt til at fjerne alle disse karakterdefekter.<\/p>\n\n\n\n

7. Beder ydmygt vores H\u00f8jere Magt om at fjerne vores mangler.<\/p>\n\n\n\n

8. Lavede en liste over alle dem, vi havde gjort fortr\u00e6d, og blev villige til at g\u00f8re det godt igen over for dem alle.<\/p>\n\n\n\n

9. G\u00f8re det godt igen direkte over for dem, vi havde skadet, hvor det var muligt, undtagen n\u00e5r det ville skade dem eller andre.<\/p>\n\n\n\n

10. Fortsatte med at g\u00f8re personlig status, og n\u00e5r vi tog fejl, indr\u00f8mmede vi det straks.<\/p>\n\n\n\n

11. Fors\u00f8gte gennem praksisser som b\u00f8n og meditation at forbedre vores bevidste kontakt med en kraft, der er st\u00f8rre end os selv, og bad kun om viden om vores H\u00f8jere Magts vilje for os og kraften til at udf\u00f8re den.<\/p>\n\n\n\n

12. Efter at have haft en \u00e5ndelig opv\u00e5gnen som f\u00f8lge af disse trin, fors\u00f8gte vi at viderebringe dette budskab til internet- og teknologiafh\u00e6ngige og at praktisere disse principper i alle vores anliggender.<\/p>\n\n\n\n

.<\/mark><\/p>\n\n\n\n

De 12 traditioner i ITAA:<\/strong><\/h3>\n\n\n\n

Tradition 1: Vores f\u00e6lles velf\u00e6rd b\u00f8r komme i f\u00f8rste r\u00e6kke; personlig bedring afh\u00e6nger af ITAA's sammenhold.<\/p>\n\n\n\n

Tradition 2: For vores gruppeform\u00e5l er der kun \u00e9n ultimativ autoritet - en k\u00e6rlig H\u00f8jere Magt, som kan udtrykkes gennem vores gruppesamvittighed. Vores ledere er blot betroede tjenere; de styrer ikke.<\/p>\n\n\n\n

Tradition 3: Det eneste krav til medlemskab af ITAA er et \u00f8nske om at holde op med at bruge internet og teknologi tvangsm\u00e6ssigt.<\/p>\n\n\n\n

Tradition 4: Hver gruppe b\u00f8r v\u00e6re selvst\u00e6ndig, undtagen i sager, der ber\u00f8rer andre grupper eller ITAA som helhed.<\/p>\n\n\n\n

Tradition 5: Hver gruppe har kun \u00e9t prim\u00e6rt form\u00e5l - at formidle sit budskab til den tvangspr\u00e6gede internet- og teknologibruger, der stadig lider.<\/p>\n\n\n\n

Tradition 6: En ITAA-gruppe b\u00f8r aldrig st\u00f8tte, finansiere eller udl\u00e5ne ITAA-navnet til nogen relateret facilitet eller ekstern virksomhed, s\u00e5 problemer med penge, ejendom og prestige ikke afleder os fra vores prim\u00e6re form\u00e5l.<\/p>\n\n\n\n

Tradition 7: Enhver ITAA-gruppe b\u00f8r v\u00e6re fuldt ud selvb\u00e6rende og afvise bidrag udefra.<\/p>\n\n\n\n

Tradition 8: Selvom vores serviceorganer kan ans\u00e6tte kvalificerede medarbejdere, b\u00f8r et medlems hj\u00e6lp til et andet aldrig kompenseres, hvilket sikrer, at ITAA for altid forbliver ikke-professionel.<\/p>\n\n\n\n

Tradition 9: ITAA b\u00f8r aldrig v\u00e6re organiseret som et hierarki, men vi kan oprette servicebestyrelser eller udvalg, der er direkte ansvarlige over for dem, de tjener.<\/p>\n\n\n\n

Tradition 10: ITAA har ingen mening om eksterne sp\u00f8rgsm\u00e5l, og derfor b\u00f8r ITAA-navnet aldrig inddrages i offentlige kontroverser.<\/p>\n\n\n\n

Tradition 11: Vores PR-politik er baseret p\u00e5 tiltr\u00e6kning snarere end promovering; vi skal altid opretholde personlig anonymitet i presse, radio, film, tv og andre offentlige kommunikationsmedier.<\/p>\n\n\n\n

Tradition 12: Anonymitet er det \u00e5ndelige fundament for alle disse traditioner og minder os altid om at s\u00e6tte principper f\u00f8r personligheder.<\/p>\n\n\n\n


En historik over udarbejdelsen af vores trin kan findes her<\/a>. Selvom vi endnu ikke har vores egen formulering af de Tolv Begreber, kan formuleringen af AA's begreber findes her<\/a>, som kan fungere som en nyttig reference.
<\/p>\n\n\n\n

De Tolv Trin og Tolv Traditioner fra Anonyme Alkoholikere er blevet tilpasset med tilladelse fra Alcoholics Anonymous World Services, Inc. (\"A.A.W.S.\"). Tilladelsen til at tilpasse De Tolv Trin og De Tolv Traditioner betyder ikke, at Anonyme Alkoholikere er tilknyttet dette program. A.A. er udelukkende et program for helbredelse af alkoholisme - brug af A.A.s trin eller en tilpasset version i forbindelse med programmer og aktiviteter, der er udformet efter A.A., men som behandler andre problemer, eller brug i enhver anden sammenh\u00e6ng, der ikke er A.A., indeb\u00e6rer ikke andet.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The Twelve Steps are the spiritual core of our recovery program which guide us out of addiction and towards sobriety, serenity, and peace. Meanwhile, our Twelve Traditions help our groups navigate towards unity, clarity, and service. We have found that study and practice of our Steps and Traditions, with the help of our Higher Power … Forts\u00e6t med at l\u00e6se De Tolv Trin og Tolv Traditioner i ITAA<\/span><\/a><\/p>","protected":false},"author":35194238,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524913],"class_list":["post-4541","page","type-page","status-publish","hentry","tag-12-steps"],"yoast_head":"\nThe Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"description\" content=\"The 12 Steps of ITAA, which guide us in our recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/da\/12-trin-af-itaa\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"The 12 Steps of ITAA, which guide us in our recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/da\/12-trin-af-itaa\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-16T05:50:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\",\"name\":\"The Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2019-01-08T21:42:04+00:00\",\"dateModified\":\"2024-11-16T05:50:57+00:00\",\"description\":\"The 12 Steps of ITAA, which guide us in our recovery.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Twelve Steps and Twelve Traditions of ITAA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"De tolv trin og tolv traditioner i ITAA - 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