{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"leitfaden-und-ressourcen","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/de\/literature-and-guides\/","title":{"rendered":"Literatur und Leitf\u00e4den"},"content":{"rendered":"<p>Im Folgenden finden Sie eine Liste schriftlicher Ressourcen \u00fcber die Natur unserer Sucht und dar\u00fcber, wie wir unsere Genesungsreise am besten bew\u00e4ltigen k\u00f6nnen. Diese Ressourcen wurden von unserem Web Content Committee und unserem Literature Committee verfasst. Wenn Sie uns Feedback geben oder etwas zu unseren Bem\u00fchungen beitragen m\u00f6chten, w\u00fcrden wir uns freuen, von Ihnen zu h\u00f6ren oder Sie zu einem unserer Treffen einzuladen. Weitere Einzelheiten finden Sie auf der Website&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/de\/offene-dienststellen\/\">Dienstaussch\u00fcsse<\/a>&nbsp;- Seite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Erste Schritte<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/leitfaden-fur-neue\/\">Ein Leitfaden f\u00fcr Neuank\u00f6mmlinge<\/a><br><\/strong>Eine Liste mit sechs einfachen Vorschl\u00e4gen f\u00fcr den Einstieg in die ITAA.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/instrumente-zur-wiederherstellung\/\">Werkzeuge der Genesung<\/a><br><\/strong>Bew\u00e4hrte Tools und Strategien, die uns helfen k\u00f6nnen, n\u00fcchtern zu bleiben.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/arbeitsblatt-zur-entdeckung-der-nuchternheit-eine-einfuhrung-in-die-internet-suchtentwohnung\/\">Arbeitsblatt \"N\u00fcchternheit entdecken<\/a><\/strong><br>Ein Arbeitsblatt, das uns dabei helfen soll, unsere obere, mittlere und untere Linie mit Fragen und Aufforderungen zum Mitmachen darzustellen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/genesungsgeschichten\/\">Erfahrungsberichte der Genesung<\/a><br><\/strong>Aufgenommene und geschriebene Geschichten von genesenen Mitgliedern der ITAA.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">ITAA Willkommens-Brosch\u00fcre<\/a><\/strong><br>Eine druckbare Brosch\u00fcre, die einen \u00dcberblick \u00fcber das ITAA-Programm gibt (<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">A4<\/a>) (<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Druckanweisungen<\/a>).<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/12-schritte-der-itaa\/\">Die zw\u00f6lf Schritte und zw\u00f6lf Traditionen von ITAA<\/a><br><\/strong>Die Leitprinzipien unseres Programms.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vertiefung unserer Erholung<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/a-leitfaden-zur-entnahme\/\"><strong>Umgang mit dem Entzug<\/strong><\/a><br>Eine Beschreibung des Abhebungsprozesses, zusammen mit Wiederherstellungsgeschichten von vier Mitgliedern.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ein-leitfaden-zum-ausrutschen-und-ruckfall-in-itaa\/\"><strong>N\u00fcchternheit, Ausrutscher und R\u00fcckf\u00e4lle verstehen<\/strong><\/a><br>Ein \u00dcberblick dar\u00fcber, was N\u00fcchternheit in der ITAA bedeutet und wie man Ausrutscher und R\u00fcckf\u00e4lle verhindert und daran w\u00e4chst.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ein-leitfaden-fur-aufsuchende-anrufe-in-itaa\/\">Outreach-Anrufe t\u00e4tigen<\/a><br><\/strong>Ein Leitfaden f\u00fcr das Anrufen anderer Mitglieder au\u00dferhalb der Meetings, eines der wichtigsten Instrumente unserer Genesung.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/sponsoring\/\"><strong>Die Bedeutung von Sponsoring<\/strong><\/a><br>Patenschaft ist eine informelle Beziehung, in der ein erfahreneres Mitglied der ITAA uns hilft, uns durch die Genesung zu f\u00fchren.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/literatur\/\"><strong>Wie man die Schritte ausf\u00fchrt<\/strong><br><\/a>Ressourcen, die wir f\u00fcr die Arbeit in den Zw\u00f6lf Schritten nutzen k\u00f6nnen.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/the-doctors-opinion\/\"><strong>Die wissenschaftlichen Beweise f\u00fcr Internet- und Technologiesucht<\/strong><\/a><br>Ein \u00dcberblick \u00fcber die Auswirkungen und Folgen der Internet- und Technologiesucht.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zu Diensten sein<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/leading-and-strengthening-meetings\/\"><strong>Wie Meetings funktionieren<\/strong><\/a><br>Ein umfassender Leitfaden zur Schaffung starker, gesunder und wachsender Sitzungen.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/leitfaden-fur-gruppenbezogenes-wissen\/\">Ein Leitfaden f\u00fcr das Gruppenbewu\u00dftsein<\/a><\/strong><br>Ein detaillierter \u00dcberblick \u00fcber den Gewissensprozess in der Gruppe, durch den wir Gruppenentscheidungen treffen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/sicherheit-in-itaa\/\">Sicherheit in ITAA<\/a><br><\/strong>Ein Leitfaden f\u00fcr die Reaktion auf unsicheres oder unangemessenes Verhalten.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/von-dienstressourcen\/grundsatze-fur-chatgruppen\/\">Grunds\u00e4tze f\u00fcr Chatgruppen<\/a><\/strong><br>Eine Anleitung, wie Sie sicherstellen k\u00f6nnen, dass ITAA-Chatgruppen gesunde Vehikel zur Verbreitung der Botschaft der Genesung sind.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/gsr\/\">Konzerndienstleistungsbeauftragte<\/a><\/strong><br>Ein GSR vertritt eine einzelne Gruppe bei unseren internationalen Diensttreffen.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Nachfolgend finden Sie eine Liste schriftlicher Ressourcen \u00fcber die Natur unserer Sucht und wie wir unseren Genesungsprozess am besten steuern k\u00f6nnen. Diese Ressourcen wurden von unserem Web Content Committee und unserem Literature Committee verfasst. Wenn Sie uns Feedback geben oder zu unseren Bem\u00fchungen beitragen m\u00f6chten, w\u00fcrden wir uns freuen, von Ihnen zu h\u00f6ren \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/de\/literature-and-guides\/\" class=\"more-link\"><span class=\"screen-reader-text\">Literatur und Leitf\u00e4den<\/span> weiterlesen<\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Literature and Guides &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/de\/leitfaden-und-ressourcen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. 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