{"id":18078,"date":"2024-06-03T01:33:23","date_gmt":"2024-06-03T05:33:23","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=18078"},"modified":"2024-06-03T01:33:25","modified_gmt":"2024-06-03T05:33:25","slug":"vertiefung-unserer-wiederherstellungsressourcen","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/de\/resources\/deepening-our-recovery-resources\/","title":{"rendered":"Vertiefung unserer Erholung"},"content":{"rendered":"<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/a-leitfaden-zur-entnahme\/\"><strong>Umgang mit dem Entzug<\/strong><\/a><br>Eine Beschreibung des Abhebungsprozesses, zusammen mit Wiederherstellungsgeschichten von vier Mitgliedern.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ein-leitfaden-zum-ausrutschen-und-ruckfall-in-itaa\/\"><strong>N\u00fcchternheit, Ausrutscher und R\u00fcckf\u00e4lle verstehen<\/strong><\/a><br>Ein \u00dcberblick dar\u00fcber, was N\u00fcchternheit in der ITAA bedeutet und wie man Ausrutscher und R\u00fcckf\u00e4lle verhindert und daran w\u00e4chst.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ein-leitfaden-fur-aufsuchende-anrufe-in-itaa\/\">Outreach-Anrufe t\u00e4tigen<\/a><br><\/strong>Ein Leitfaden f\u00fcr das Anrufen anderer Mitglieder au\u00dferhalb der Meetings, eines der wichtigsten Instrumente unserer Genesung.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/sponsoring\/\"><strong>Die Bedeutung von Sponsoring<\/strong><\/a><br>Patenschaft ist eine informelle Beziehung, in der ein erfahreneres Mitglied der ITAA uns hilft, uns durch die Genesung zu f\u00fchren.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/literatur\/\"><strong>Wie man die Schritte ausf\u00fchrt<\/strong><br><\/a>Ressourcen, die wir f\u00fcr die Arbeit in den Zw\u00f6lf Schritten nutzen k\u00f6nnen.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/de\/the-doctors-opinion\/\"><strong>Die wissenschaftlichen Beweise f\u00fcr Internet- und Technologiesucht<\/strong><\/a><br>Ein \u00dcberblick \u00fcber die Auswirkungen und Folgen der Internet- und Technologiesucht.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Entzugserscheinungen bew\u00e4ltigenEine Beschreibung des Entzugsprozesses zusammen mit Genesungsgeschichten von vier Mitgliedern. N\u00fcchternheit, R\u00fcckf\u00e4lle und R\u00fcckf\u00e4lle verstehenEine \u00dcbersicht dar\u00fcber, was N\u00fcchternheit bei ITAA bedeutet, sowie wie man R\u00fcckf\u00e4lle und R\u00fcckf\u00e4lle verhindern und daran wachsen kann. Kontaktanrufe t\u00e4tigenEine Anleitung zum Anrufen anderer Mitglieder au\u00dferhalb von Meetings, eines der wichtigsten Tools von \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/de\/resources\/deepening-our-recovery-resources\/\" class=\"more-link\"><span class=\"screen-reader-text\">Vertiefung unserer Erholung<\/span> weiterlesen<\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":42,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-18078","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deepening our recovery &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/vertiefung-unserer-wiederherstellungsressourcen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deepening our recovery &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Navigating WithdrawalsA description of the withdrawals process, along with recovery stories from four members. Understanding Sobriety, Slips, and RelapsesAn overview of what sobriety means in ITAA, as well as how to prevent and grow from slips and relapses. Making Outreach CallsA guide to calling other members outside of meetings, one of the vital tools of &hellip; Deepening our recovery weiterlesen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/vertiefung-unserer-wiederherstellungsressourcen\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T05:33:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/deepening-our-recovery-resources\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/deepening-our-recovery-resources\\\/\",\"name\":\"Deepening our recovery &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2024-06-03T05:33:23+00:00\",\"dateModified\":\"2024-06-03T05:33:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/deepening-our-recovery-resources\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/deepening-our-recovery-resources\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/deepening-our-recovery-resources\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Deepening our recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Unsere Genesung vertiefen \u2013 Anonyme Internet- und Technologie-S\u00fcchtige","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/vertiefung-unserer-wiederherstellungsressourcen\/","og_locale":"de_DE","og_type":"article","og_title":"Deepening our recovery &#8211; Internet and Technology Addicts Anonymous","og_description":"Navigating WithdrawalsA description of the withdrawals process, along with recovery stories from four members. Understanding Sobriety, Slips, and RelapsesAn overview of what sobriety means in ITAA, as well as how to prevent and grow from slips and relapses. Making Outreach CallsA guide to calling other members outside of meetings, one of the vital tools of &hellip; Deepening our recovery weiterlesen","og_url":"https:\/\/internetaddictsanonymous.org\/de\/ressourcen\/vertiefung-unserer-wiederherstellungsressourcen\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2024-06-03T05:33:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/resources\/deepening-our-recovery-resources\/","url":"https:\/\/internetaddictsanonymous.org\/resources\/deepening-our-recovery-resources\/","name":"Unsere Genesung vertiefen \u2013 Anonyme Internet- und Technologie-S\u00fcchtige","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2024-06-03T05:33:23+00:00","dateModified":"2024-06-03T05:33:25+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/resources\/deepening-our-recovery-resources\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/resources\/deepening-our-recovery-resources\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/resources\/deepening-our-recovery-resources\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Resources","item":"https:\/\/internetaddictsanonymous.org\/resources\/"},{"@type":"ListItem","position":3,"name":"Deepening our recovery"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"Die anonymen Internet- und Technologies\u00fcchtigen","description":"Weltweite 12-Schritte-Gemeinschaft f\u00fcr Internet- und Techniksucht","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"Die anonymen Internet- und Technologies\u00fcchtigen","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-4HA","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/pages\/18078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/comments?post=18078"}],"version-history":[{"count":1,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/pages\/18078\/revisions"}],"predecessor-version":[{"id":18079,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/pages\/18078\/revisions\/18079"}],"up":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/pages\/42"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/media?parent=18078"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/de\/wp-json\/wp\/v2\/tags?post=18078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}