{"id":19145,"date":"2025-01-12T15:34:32","date_gmt":"2025-01-12T23:34:32","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=19145"},"modified":"2025-04-19T06:58:11","modified_gmt":"2025-04-19T13:58:11","slug":"recovering-from-reddit-addiction","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/el\/internet-and-technology-addiction\/social-media-addiction\/recovering-from-reddit-addiction\/","title":{"rendered":"Recovering from Reddit Addiction"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u039a\u03b1\u03bb\u03ce\u03c2 \u03bf\u03c1\u03af\u03c3\u03b1\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf\u03c5\u03c2 \u0395\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1! \u03a7\u03b1\u03b9\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b1\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2.&nbsp;<strong>\u03a4\u03bf ITAA \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 \u0394\u03ce\u03b4\u03b5\u03ba\u03b1 \u0392\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1.<\/strong>&nbsp;\u0391\u03c5\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03b1, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03b5\u03b9\u03b4\u03b7\u03c3\u03b5\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03c0\u03c1\u03b1\u03ba\u03c4\u03bf\u03c1\u03b5\u03af\u03b1, \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03c4\u03b9\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03b9\u03ce\u03bd, \u03c4\u03b7\u03bd online \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03c4\u03b9\u03c2 online \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03ae \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-blue-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%cf%84%cf%85%ce%b1%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%bd%ce%b1%ce%bd%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\" style=\"border-radius:100px;font-size:25px;font-style:normal;font-weight:900\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03c3\u03cd\u03c3\u03ba\u03b5\u03c8\u03b7<\/a><\/div>\n\n\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ae \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03ac \u03c3\u03b1\u03c2, \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03c4\u03bf ITAA \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03b1\u03bd\u03b5\u03af \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03b1\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ce\u03bd\u03c5\u03bc\u03b5\u03c2. \u03a4\u03bf ITAA \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03bb\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd, \u03c6\u03cd\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03b8\u03bd\u03b9\u03ba\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-francais\/\">\u0393\u03ac\u03bb\u03bb\u03bf\u03c2<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/espanol\/\">\u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03ac<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ru\/itaa-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%bc-%d1%8f%d0%b7%d1%8b%d0%ba%d0%b5\/\">\u03c1\u03c9\u03c3\u03b9\u03ba\u03cc\u03c2<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/de\/itaa-in-german\/\">\u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03cc\u03c2<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/nl\/lokale-internet-verslavingsbijeenkomsten\/nederland-amsterdam\/\">\u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03cc\u03c2<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%90%d7%99%d7%98%d7%90-%d7%91%d7%a2%d7%91%d7%a8%d7%99%d7%aa\/\">\u0395\u03b2\u03c1\u03b1\u03ca\u03ba\u03ac<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ar\/itaa-%d8%a8%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%b9%d8%b1%d8%a8%d9%8a%d8%a9\/\">\u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03cc\u03c2<\/a>, \u03ba\u03b1\u03b9&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/pl\/itaa-in-polish\/\">\u03a3\u03c4\u03af\u03bb\u03b2\u03c9\u03c3\u03b7<\/a>. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae, \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/el\/local-internet-addiction-meetings\/\">\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03c3\u03bf\u03c5<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Reddit addiction?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b1\u03b2\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03bf\u03c1\u03bc\u03ce\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2... <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/tiktok-addiction\/\">TikTok<\/a>, Snapchat, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/signs-of-facebook-addiction\/\">Facebook<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/%cf%83%ce%b7%ce%bc%ce%ac%ce%b4%ce%b9%ce%b1-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%cf%83%cf%84%ce%bf-instagram\/\">Instagram<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/%cf%83%ce%b7%ce%bc%ce%ac%ce%b4%ce%b9%ce%b1-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%cf%83%cf%84%ce%bf-twitter-x-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82\/\">\u039a\u03b5\u03bb\u03ac\u03b4\u03b7\u03bc\u03b1<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/signs-of-pinterest-addiction\/\">Pinterest<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/recovering-from-reddit-addiction-2\/\">Reddit<\/a>, \u03ae Discord. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03b5 feeds, \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c7\u03bf\u03bb\u03af\u03c9\u03bd \u03ae likes, \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03cc\u03b2\u03bf \u03bc\u03ae\u03c0\u03c9\u03c2 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 (FOMO), \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 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\u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/a>, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bf \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03b9\u03b5\u03c1\u03b1\u03c1\u03c7\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c3\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c9\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03b2\u03b9\u03ce\u03c3\u03b1\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. 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\u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1, \u03cc\u03c7\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2. \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03ac\u03bb\u03bb\u03b1\u03b6\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2. \u038c\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03ae\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b2\u03b9\u03ce\u03bd\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1. \u039f\u03b9 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ad\u03b8\u03b5\u03c4\u03b1\u03bd \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2. \u039d\u03b9\u03ce\u03b8\u03b1\u03bc\u03b5 \u03bd\u03c4\u03c1\u03bf\u03c0\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b1\u03c1\u03c7\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03ba\u03b1\u03bb\u03ac. \u0391\u03bb\u03bb\u03ac \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc. \u0393\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03bf\u03b9 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<br><br> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reddit Addiction Questionnaire:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Do I ever go on Reddit to quickly check something and then discover that hours have passed?<\/li>\n\n\n\n<li>Do I ever swear off or set limits around my Reddit use, only to break my commitments?<\/li>\n\n\n\n<li>Do I have Reddit binges that last all day or late into the night?<\/li>\n\n\n\n<li>Do I turn to Reddit whenever I have a free moment?<\/li>\n\n\n\n<li>Does my time on Reddit lead me to neglect my personal hygiene, nutritional needs, or physical health?<\/li>\n\n\n\n<li>Do I feel isolated, emotionally absent, distracted, or anxious when I\u2019m not on Reddit?<\/li>\n\n\n\n<li>Does my Reddit use contribute to conflict or avoidance in personal relationships?<\/li>\n\n\n\n<li>Have my Reddit habits jeopardized my studies, finances, or career?<\/li>\n\n\n\n<li>Do I hide or lie about the amount of time I spend on Reddit or the kinds of content I browse?<\/li>\n\n\n\n<li>Do I feel guilt or shame about how much time I spend on Reddit?<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Nobody should have to suffer because of their internet use. If you\u2019ve answered yes to several of the above questions, we encourage you to consider getting support.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-blue-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%cf%84%cf%85%ce%b1%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%bd%ce%b1%ce%bd%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\" style=\"border-radius:100px;font-size:25px;font-style:normal;font-weight:900\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03c3\u03cd\u03c3\u03ba\u03b5\u03c8\u03b7<\/a><\/div>\n\n\n<\/div>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What are the effects of Reddit Addiction?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reddit addiction is a subset of internet addiction disorder (IAD), which was first investigated by the psychologist Dr. Kimberly S. Young, who published the original<a href=\"https:\/\/psycnet.apa.org\/record\/2000-16534-005\"> \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1<\/a> \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03bf 1998. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf, \u03ba\u03b1\u03b9 \u03c4\u03bf \u0394\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03a3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u0395\u03b3\u03c7\u03b5\u03b9\u03c1\u03af\u03b4\u03b9\u03bf \u03a8\u03c5\u03c7\u03b9\u03ba\u03ce\u03bd \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd (DSM-5-TR) \u03c4\u03b7\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03ce\u03bd \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03c9\u03bd<a href=\"https:\/\/www.psychiatry.org\/patients-families\/internet-gaming\"> \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd<\/a>. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9<a href=\"https:\/\/internetaddictsanonymous.org\/el\/the-doctors-opinion\/\"> \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03b1\u03af\u03bd\u03b5\u03c3\u03b7<\/a> \u03a4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2, \u03b7 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03c4\u03c9\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ad\u03be\u03c5\u03c0\u03bd\u03c9\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03cd\u03bf \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b4\u03b9\u03b1\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038a\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnhum.2014.00375\/full\"> \u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf<\/a> \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/adb.12338\"> \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ae \u03c4\u03b1 \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ac<\/a>. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c3\u03c4\u03bf<a href=\"https:\/\/www.nature.com\/articles\/s41598-018-19904-y\"> \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306460318302065?via%3Dihub\"> \u03b1\u03b9\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/a>,<a href=\"https:\/\/www.nature.com\/articles\/s41380-021-01315-7.pdf?proof=t%2529\"> \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae\u03c2<\/a>,<a href=\"https:\/\/www.nature.com\/articles\/s41380-021-01315-7.pdf?proof=t%2529\"> \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306460318302065?via%3Dihub\"> \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/a>,<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.00597\/full\"> \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<\/a>, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0030253\"> \u03bc\u03bd\u03ae\u03bc\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/a>. \u039c\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0219115\"> \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/a> \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnhum.2019.00262\/full\"> \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf\u03c5<\/a> \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2082989\/\"> \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf\u03c5<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2. \u039f \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03bc\u03b5...<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.00597\/full\"> \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03ae\u03c3\u03b5\u03c9\u03bd<\/a>,<a href=\"https:\/\/www.oxfordclinicalpsych.com\/view\/10.1093\/med-psych\/9780199928163.001.0001\/med-9780199928163-chapter-28\"> \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u0395\u03bb\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a5\u03c0\u03b5\u03c1\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 (\u0394\u0395\u03a0\u03a5)<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0747563222000231\"> \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1<\/a>,<a href=\"https:\/\/www.oxfordclinicalpsych.com\/view\/10.1093\/med-psych\/9780199928163.001.0001\/med-9780199928163-chapter-28\"> \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd<\/a>, \u03ba\u03b1\u03b9<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0747563222000231\"> \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/a>. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32451650\/\"> \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf\u03c2<\/a>,<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6704\"> \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5<\/a>,<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6704\"> \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7<\/a>, \u03ba\u03b1\u03b9<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24619594\/\"> \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2<\/a>, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9<a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(16)30175-1\/fulltext#seccestitle120\"> \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2<\/a> \u03c3\u03b5 \u03ad\u03bd\u03b1<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2938855\/\"> \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b8\u03bd\u03b7\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/a>. \u038a\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03b9\u03b4\u03b5\u03b1\u03c3\u03bc\u03bf\u03cd, \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c0\u03b5\u03b9\u03c1\u03b1\u03c2\u2014<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29877640\/\">\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03bd \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf<\/a>.These findings are cause for serious concern. While some might minimize the impact of internet and technology addiction in comparison to chemical drug use, the truth is that internet and technology addiction changes our brains in a manner similar to the effects produced by an addiction to alcohol, heroin, or other substance abuse disorders.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Who is at risk for Reddit Addiction?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reddit addiction is a condition that can affect people of all ages, from children and teenagers to those who are in old age. Our meetings include young adults, college students, working professionals, parents, and retirees, with members of all ages, genders, and ethnicities from around the world. While the risk factors are varied, internet addiction does not discriminate based on age, educational level, socio-economic status, geography, race, or ethnicity. Its negative effects impact not only the addict themselves, but also<a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b3%ce%b9%ce%b1-%ce%bf%ce%b9%ce%ba%ce%bf%ce%b3%ce%ad%ce%bd%ce%b5%ce%b9%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%86%ce%af%ce%bb%ce%bf%cf%85%cf%82\/\"> \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1<\/a>. By damaging our potential, self-esteem, and quality of life, excessive use of Reddit can impair our lives. Additionally, by contributing to depression and suicidal tendencies, our addiction can be life-threatening. Regardless of our background, if our use of Reddit is causing us to experience distress or difficulties, there are actions we can take to improve our situation and find relief.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Solution for Reddit Addiction<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03bd\u03ce \u03bf \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b7 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf. \u0395\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03c1\u03b5\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7, \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03c4\u03c9\u03bd \u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03c9\u03bd \u0391\u03bb\u03ba\u03bf\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd. \u039c\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7...<a href=\"https:\/\/www.nytimes.com\/2020\/03\/11\/upshot\/alcoholics-anonymous-new-evidence.html\"> \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7<\/a> conducted by Stanford public health researchers determined that participation in Alcoholics Anonymous was nearly always found to be more effective than other therapies in achieving continuous abstinence from alcoholism. The AA model has been successfully adapted to help people suffering from a variety of addictions, including narcotics, marijuana, nicotine, sex, pornography, and food, among others.In continuation of this tradition, Internet and Technology Addicts Anonymous applies the proven model of AA to help those who are suffering from an addiction to Reddit find long-term freedom from their self-destructive behaviors. We share our experience, strength, and hope with each other through<a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%cf%84%cf%85%ce%b1%ce%ba%ce%ad%cf%82-%cf%83%cf%85%ce%bd%ce%b1%ce%bd%cf%84%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\"> \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/a> \u03ba\u03b1\u03b9<a href=\"https:\/\/internetaddictsanonymous.org\/el\/a-guide-to-outreach-calls-in-itaa\/\"> \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03ad\u03bd\u03b1\u03bd<\/a>, \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c0\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b1 \u0394\u03ce\u03b4\u03b5\u03ba\u03b1 \u0392\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03c9\u03bd \u0391\u03bb\u03ba\u03bf\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ce\u03bd\u03c5\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2.<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Recover From Reddit Addiction<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are concrete actions we can take to recover from our compulsive behaviors and restore our emotional and mental wellbeing. We have found the following actions to be of significant help in finding long-term, sustainable freedom from our compulsive and problematic use of Reddit.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc<a href=\"https:\/\/internetaddictsanonymous.org\/el\/local-internet-addiction-meetings\/\"> \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/a> \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03b7 ITAA \u03ad\u03c7\u03b5\u03b9<a href=\"https:\/\/internetaddictsanonymous.org\/el\/phone-online-meetings\/\"> \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/a> \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b1\u03b4\u03b5\u03bb\u03c6\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2. \u039c\u03b1\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03be\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ac\u03bd \u03b7 ITAA \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c6\u03b1\u03bd\u03b5\u03af \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b7.<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2. <\/strong>Our Reddit addiction drew us into isolation and self-reliance. As we begin to recover, we learn that we can trust others and be vulnerable.<a href=\"https:\/\/internetaddictsanonymous.org\/el\/a-guide-to-outreach-calls-in-itaa\/\"> \u039a\u03bb\u03ae\u03c3\u03b7 \u03ac\u03bb\u03bb\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd<\/a> \u03a4\u03bf \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9, \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b7\u03c6\u03ac\u03bb\u03b9\u03bf\u03b9, \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2.<\/li>\n\n\n\n<li><strong>\u0391\u03c0\u03ad\u03c7\u03c9<\/strong>. \u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ac\u03bb\u03bb\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7, \u03b5\u03bc\u03b5\u03af\u03c2<a href=\"https:\/\/internetaddictsanonymous.org\/el\/discovering-sobriety-worksheet-an-introduction-to-internet-addiction-recovery\/\"> \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c7\u03ae<\/a> \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf ITAA \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b7\u03c6\u03ac\u03bb\u03b9\u03bf\u03b9 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/li>\n\n\n\n<li><strong>\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7\u03c2<\/strong>. \u039f \u03b9\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac<a href=\"https:\/\/internetaddictsanonymous.org\/el\/%cf%80%cf%8c%cf%81%ce%bf%ce%b9\/\"> \u03c0\u03cc\u03c1\u03bf\u03b9<\/a> \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1<a href=\"https:\/\/internetaddictsanonymous.org\/el\/discovering-sobriety-worksheet-an-introduction-to-internet-addiction-recovery\/\"> \u03c7\u03b1\u03c1\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03ae\u03c2 \u03bc\u03b1\u03c2<\/a>,<a href=\"https:\/\/internetaddictsanonymous.org\/el\/a-guide-to-withdrawals\/\"> \u03c0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7\u03c2<\/a>, \u03ba\u03b1\u03b9<a href=\"https:\/\/internetaddictsanonymous.org\/el\/%cf%80%cf%8c%cf%81%ce%bf%ce%b9\/%ce%b5%cf%81%ce%b3%ce%b1%ce%bb%ce%b5%ce%af%ce%b1-%ce%b1%ce%bd%ce%ac%ce%ba%ce%b1%ce%bc%cf%88%ce%b7%cf%82\/\"> \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2<\/a>. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd 12 \u0392\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li><strong>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03bf\u03c1\u03b7\u03b3\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1. <\/strong>\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af \u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03b1\u03c5\u03c4\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1<a href=\"https:\/\/internetaddictsanonymous.org\/el\/sponsorship\/\"> \u03c7\u03bf\u03c1\u03b7\u03b3\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03c2<\/a> \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2<a href=\"https:\/\/internetaddictsanonymous.org\/el\/12-steps-of-itaa\/\"> \u03c4\u03b1 \u0394\u03ce\u03b4\u03b5\u03ba\u03b1 \u0392\u03ae\u03bc\u03b1\u03c4\u03b1<\/a> \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2. \u0388\u03bd\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03b9\u03b8\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b7\u03c6\u03ac\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u0392\u03ae\u03bc\u03b1\u03c4\u03b1.<\/li>\n\n\n\n<li><strong>\u0391\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/strong> Many members supplement their recovery with a variety of addiction recovery resources beyond ITAA, such as cognitive behavioral therapy (CBT), psychotherapy, group therapy, psychiatry, inpatient or outpatient addiction treatment centers, other 12 Step fellowships, spiritual counsel, or other mental health wellness resources. While we do not endorse any one treatment option or intervention in particular, we encourage all members to avail themselves of any outside help that can support them in their recovery journey. A healthcare or mental health professional may be able to give advice tailored to your situation.<br><br><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Does Sobriety From Reddit Addiction Look Like?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03bd\u03b7\u03c6\u03b1\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd ITAA \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2. \u03a9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2, \u03b5\u03bc\u03b5\u03af\u03c2<a href=\"https:\/\/internetaddictsanonymous.org\/el\/discovering-sobriety-worksheet-an-introduction-to-internet-addiction-recovery\/\"> \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c7\u03ae<\/a> \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c5\u03c1\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03cc\u03c1\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03b1, \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03ae \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf Reddit, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c5\u03c2, \u03bd\u03b1 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class=\"wp-block-heading\"><strong>\u03a4\u03cd\u03c0\u03bf\u03b9 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03bd\u03ce \u03cc\u03bb\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ae \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1, \u03b1\u03c5\u03c4\u03ae \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03c2 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href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/\"><strong>\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2<\/strong><\/a>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03bf\u03c1\u03bc\u03ce\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03b9\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03bc\u03b7\u03bd\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c1\u03bf\u03ce\u03bd \u03b5\u03b9\u03b4\u03ae\u03c3\u03b5\u03c9\u03bd, \u03c6\u03cc\u03c1\u03bf\u03c5\u03bc \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2, \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03c9\u03bd \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ce\u03bd \u03ba\u03bf\u03b9\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd. \u0397 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/signs-of-facebook-addiction\/\">Facebook<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/%cf%83%ce%b7%ce%bc%ce%ac%ce%b4%ce%b9%ce%b1-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%cf%83%cf%84%ce%bf-instagram\/\">Instagram<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/%cf%83%ce%b7%ce%bc%ce%ac%ce%b4%ce%b9%ce%b1-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%cf%83%cf%84%ce%bf-twitter-x-%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82\/\">\u039a\u03b5\u03bb\u03ac\u03b4\u03b7\u03bc\u03b1<\/a>,\u00a0<a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/tiktok-addiction\/\">TikTok<\/a>, Snapchat, Discord, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/signs-of-pinterest-addiction\/\">Pinterest<\/a>, \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9.<\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/el\/internet-addiction\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-streaming\/\"><strong>\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf streaming<\/strong><\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03c0\u03bf\u03b9\u03c9\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03bb\u03b1\u03c4\u03c6\u03bf\u03c1\u03bc\u03ce\u03bd \u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 streaming. \u0391\u03c5\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03c4\u03b1\u03b9\u03bd\u03af\u03b5\u03c2, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-streaming\/tv-addiction\/\">\u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7<\/a>, podcast \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-streaming\/youtube-addiction\/\">YouTube<\/a>, Netflix, Amazon Prime, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-streaming\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-twitch\/\">\u03a4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1<\/a>, \u03ae <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%bc%ce%ad%cf%83%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b4%ce%b9%ce%ba%cf%84%cf%8d%cf%89%cf%83%ce%b7\/tiktok-addiction\/\">TikTok<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%cf%84%ce%b7%ce%bb%ce%ad%cf%86%cf%89%ce%bd%ce%bf\/\"><strong>\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf<\/strong><\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd smartphone. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5 \u03ae \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03bd, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c1\u03b3\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd, \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ae \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b1-%ce%b2%ce%b9%ce%bd%cf%84%ce%b5%ce%bf%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%af%ce%b4%ce%b9%ce%b1\/\">\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/a><\/strong> \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae, \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ae \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c0\u03bf\u03b9\u03c9\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd. \u0391\u03c5\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae, \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03cc\u03bb\u03b1\u03c2, \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2.&nbsp;<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/internetaddictsanonymous.org\/el\/internet-and-technology-addicts-anonymous\/porn-addiction\/\">\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bf\u03c1\u03bd\u03cc<\/a><\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03bf\u03cd \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ae \u03b3\u03c1\u03b1\u03c0\u03c4\u03ac \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1, \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ac \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2, \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u03ba\u03c5\u03b2\u03b5\u03c1\u03bd\u03bf\u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/signs-of-an-addiction-to-ai\/\">\u03a0\u03bf\u03c1\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7<\/a>, \u03b1\u03bd\u03ce\u03bd\u03c5\u03bc\u03b5\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03b9\u03ce\u03bd.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b1\/\">\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1<\/a> <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c3\u03b5 <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b1\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b9%cf%82-%ce%b5%ce%b9%ce%b4%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\">\u03c4\u03b1 \u03bd\u03ad\u03b1<\/a>, \u03ba\u03cd\u03bb\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03c1\u03bf\u03ad\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%80%ce%bb%ce%b7%cf%81%ce%bf%cf%86%ce%bf%cf%81%ce%af%ce%b1\/shopping-addiction\/\">online \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2<\/a>, \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03c5\u03ba\u03bb\u03bf\u03c0\u03b1\u03af\u03b4\u03b5\u03b9\u03b5\u03c2, <a href=\"https:\/\/internetaddictsanonymous.org\/el\/%ce%b5%ce%b8%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%87%ce%bd%ce%bf%ce%bb%ce%bf\/signs-of-an-addiction-to-ai\/\">\u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03c1\u03bf\u03bc\u03c0\u03cc\u03c4 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03af\u03b1\u03c2 (chatbots)<\/a>, \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03ae \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<br><br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd ITAA<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf\u03b9 \u0395\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 \u0394\u03ce\u03b4\u03b5\u03ba\u03b1 \u0392\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9 \u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf\u03b9 \u0391\u03bb\u03ba\u03bf\u03bf\u03bb\u03b9\u03ba\u03bf\u03af. \u039f \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2. \u0397 \u03bc\u03cc\u03bd\u03b7 \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf ITAA \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03cd\u03c4\u03b5 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We\u2019re glad you\u2019ve found us, and we hope our community can be as helpful to you as it has been for us.&nbsp;ITAA is a Twelve-Step fellowship of individuals who support each other in recovering from internet and technology addiction.&nbsp;This includes social media addiction, phone addiction, video addiction, television &hellip; <a href=\"https:\/\/internetaddictsanonymous.org\/el\/internet-and-technology-addiction\/social-media-addiction\/recovering-from-reddit-addiction\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Recovering from Reddit Addiction<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":4446,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"tags":[],"class_list":["post-19145","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovering from Reddit Addiction &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/el\/\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-\u03ba\u03b1\u03b9-\u03c4\u03b7\u03bd-\u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\/\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03b1-\u03bc\u03ad\u03c3\u03b1-\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2-\u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\/recovering-from-reddit-addiction\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovering from Reddit Addiction &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! 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