{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"guias-y-recursos","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/es\/literature-and-guides\/","title":{"rendered":"Literatura y gu\u00edas"},"content":{"rendered":"

A continuaci\u00f3n se ofrece una lista de recursos escritos sobre la naturaleza de nuestra adicci\u00f3n y la mejor forma de recorrer nuestro camino hacia la recuperaci\u00f3n. Estos recursos han sido redactados por nuestro Comit\u00e9 de Contenidos Web y nuestro Comit\u00e9 de Literatura. Si desea compartir sus comentarios o contribuir a nuestros esfuerzos, nos encantar\u00eda saber de usted o que se uniera a una de nuestras reuniones. Encontrar\u00e1 m\u00e1s informaci\u00f3n en la p\u00e1gina Comit\u00e9s de Servicio<\/a> p\u00e1gina.<\/p>\n\n\n\n

Para empezar<\/h2>\n\n\n\n
\n
\n

Una gu\u00eda para los reci\u00e9n llegados<\/a>
<\/strong>Una lista de seis sugerencias simples para comenzar en ITAA.<\/p>\n\n\n\n

Herramientas de recuperaci\u00f3n<\/a>
<\/strong>Herramientas y estrategias probadas por el tiempo que pueden ayudarnos a mantenernos sobrios.<\/p>\n\n\n\n

Hoja de trabajo: descubriendo la sobriedad<\/a><\/strong>
Una hoja de trabajo dise\u00f1ada para ayudarnos a trazar nuestras l\u00edneas superior, intermedia e inferior, con preguntas e indicaciones que podemos seguir.<\/p>\n<\/div>\n\n\n\n

\n

Historias de recuperaci\u00f3n<\/a>
<\/strong>Historias grabadas y escritas de miembros recuperados de ITAA.<\/p>\n\n\n\n

Folleto de bienvenida de la ITAA<\/a><\/strong>
Un tr\u00edptico imprimible que ofrece una visi\u00f3n general del programa ITAA (A4<\/a>) (instrucciones de impresi\u00f3n<\/a>).<\/p>\n\n\n\n

Los Doce Pasos y las Doce Tradiciones de ITAA<\/a>
<\/strong>Los principios rectores de nuestro programa.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Profundizar en la recuperaci\u00f3n<\/h2>\n\n\n\n
\n
\n

Navegaci\u00f3n de retiros<\/strong><\/a>
Una descripci\u00f3n del proceso de retiros, junto con historias de recuperaci\u00f3n de cuatro miembros.<\/p>\n\n\n\n

Comprender la sobriedad, los deslices y las reca\u00eddas<\/strong><\/a>
Una descripci\u00f3n general de lo que significa la sobriedad en ITAA, as\u00ed como tambi\u00e9n c\u00f3mo prevenir y crecer a partir de resbalones y reca\u00eddas.<\/p>\n\n\n\n

Hacer llamadas de alcance<\/a>
<\/strong>Una gu\u00eda para llamar a otros miembros fuera de las reuniones, una de las herramientas vitales de nuestra recuperaci\u00f3n.<\/p>\n<\/div>\n\n\n\n

\n

La importancia del patrocinio<\/strong><\/a>
El patrocinio es una relaci\u00f3n informal en la que un miembro m\u00e1s experimentado de ITAA nos ayuda a guiarnos a trav\u00e9s de la recuperaci\u00f3n.<\/p>\n\n\n\n

C\u00f3mo trabajar los pasos<\/strong>
<\/a>Recursos que podemos utilizar para trabajar los Doce Pasos.<\/p>\n\n\n\n

La evidencia cient\u00edfica sobre la adicci\u00f3n a Internet y la tecnolog\u00eda<\/strong><\/a>
Una visi\u00f3n general de los efectos y consecuencias de la adicci\u00f3n a internet y a la tecnolog\u00eda.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Estar al servicio<\/h2>\n\n\n\n
\n
\n

C\u00f3mo funcionan las reuniones<\/strong><\/a>
Una gu\u00eda completa para crear reuniones fuertes, sanas y en crecimiento.<\/p>\n\n\n\n

Gu\u00eda de las conciencias de grupo<\/a><\/strong>
Una visi\u00f3n detallada del proceso de conciencia de grupo a trav\u00e9s del cual tomamos decisiones en grupo.<\/p>\n<\/div>\n\n\n\n

\n

Seguridad en ITAA<\/a>
<\/strong>Una gu\u00eda para responder a comportamientos inseguros o inapropiados.<\/p>\n\n\n\n

Principios para grupos de chat<\/a><\/strong>
Una gu\u00eda sobre c\u00f3mo garantizar que los grupos de chat de ITAA sean veh\u00edculos saludables para transmitir el mensaje de recuperaci\u00f3n.<\/p>\n\n\n\n

Representantes de servicios de grupo<\/a><\/strong>
Un RSG representa a un grupo individual en nuestras Reuniones Internacionales de Servicio.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

A continuaci\u00f3n se ofrece una lista de recursos escritos sobre la naturaleza de nuestra adicci\u00f3n y la mejor manera de recorrer nuestro camino hacia la recuperaci\u00f3n. Estos recursos han sido redactados por nuestro Comit\u00e9 de Contenidos Web y nuestro Comit\u00e9 de Literatura. Si desea compartir sus comentarios o contribuir a nuestros esfuerzos, nos encantar\u00eda saber de usted ... Seguir leyendo Literatura y gu\u00edas<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"\nLiterature and Guides – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/es\/guias-y-recursos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. 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