{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"%d8%a7%d8%af%d8%a8%db%8c%d8%a7%d8%aa-%d9%88-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fa\/literature-and-guides\/","title":{"rendered":"\u0627\u062f\u0628\u06cc\u0627\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627"},"content":{"rendered":"

\u062f\u0631 \u0632\u06cc\u0631 \u0641\u0647\u0631\u0633\u062a\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u06a9\u062a\u0648\u0628 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0627\u0647\u06cc\u062a \u0627\u0639\u062a\u06cc\u0627\u062f \u0645\u0627 \u0648 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0628\u0647\u0628\u0648\u062f\u06cc \u062e\u0648\u062f \u062d\u0631\u06a9\u062a \u06a9\u0646\u06cc\u0645\u060c \u0622\u0645\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u062a\u0648\u0633\u0637 \u06a9\u0645\u06cc\u062a\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0648\u0628 \u0648 \u06a9\u0645\u06cc\u062a\u0647 \u0627\u062f\u0628\u06cc\u0627\u062a \u0645\u0627 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0645\u0627\u06cc\u0644\u06cc\u062f \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u062a\u0644\u0627\u0634\u200c\u0647\u0627\u06cc \u0645\u0627 \u0645\u0634\u0627\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f\u060c \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0627\u0632 \u0634\u0645\u0627 \u0628\u0634\u0646\u0648\u06cc\u0645 \u06cc\u0627 \u0627\u0632 \u0634\u0645\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u062c\u0644\u0633\u0627\u062a \u0645\u0627 \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f. \u062c\u0632\u0626\u06cc\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u06cc\u0627\u0641\u062a \u06a9\u0645\u06cc\u062a\u0647 \u0647\u0627\u06cc \u062e\u062f\u0645\u0627\u062a\u06cc<\/a> \u0635\u0641\u062d\u0647<\/p>\n\n\n\n

\u0634\u0631\u0648\u0639 \u0634\u062f\u0646<\/h2>\n\n\n\n
\n
\n

\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0627\u0632\u0647 \u0648\u0627\u0631\u062f\u0627\u0646<\/a>
<\/strong>\u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0634\u0634 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u062f\u0631 ITAA.<\/p>\n\n\n\n

\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc<\/a>
<\/strong>\u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u062a\u0633\u062a\u200c\u0634\u062f\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u0647\u0648\u0634\u06cc\u0627\u0631 \u0628\u0645\u0627\u0646\u06cc\u0645.<\/p>\n\n\n\n

\u06a9\u0627\u0631\u0628\u0631\u06af \u06a9\u0634\u0641 \u0645\u062a\u0627\u0646\u062a<\/a><\/strong>
\u06a9\u0627\u0631\u0628\u0631\u06af \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u0627 \u062f\u0631 \u062a\u0631\u0633\u06cc\u0645 \u062e\u0637\u0648\u0637 \u0628\u0627\u0644\u0627\u060c \u0645\u06cc\u0627\u0646\u06cc \u0648 \u067e\u0627\u06cc\u06cc\u0646\u06cc \u062e\u0648\u062f \u0628\u0627 \u0633\u0624\u0627\u0644\u0627\u062a \u0648 \u0627\u0639\u0644\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0622\u0646 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u0645.<\/p>\n<\/div>\n\n\n\n

\n

\u062f\u0627\u0633\u062a\u0627\u0646 \u0647\u0627\u06cc \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc<\/a>
<\/strong>\u062f\u0627\u0633\u062a\u0627\u0646 \u0647\u0627\u06cc \u0636\u0628\u0637 \u0634\u062f\u0647 \u0648 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u0628\u0647\u0628\u0648\u062f\u06cc\u0627\u0641\u062a\u0647 ITAA.<\/p>\n\n\n\n

\u062c\u0632\u0648\u0647 \u062e\u0648\u0634 \u0622\u0645\u062f \u06af\u0648\u06cc\u06cc ITAA<\/a><\/strong>
\u06cc\u06a9 \u062c\u0632\u0648\u0647 \u0633\u0647 \u06af\u0627\u0646\u0647 \u0642\u0627\u0628\u0644 \u0686\u0627\u067e \u06a9\u0647 \u0646\u0645\u0627\u06cc \u06a9\u0644\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 ITAA \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f (A4<\/a>) (\u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0686\u0627\u067e<\/a>).<\/p>\n\n\n\n

\u062f\u0648\u0627\u0632\u062f\u0647 \u0642\u062f\u0645 \u0648 \u062f\u0648\u0627\u0632\u062f\u0647 \u0633\u0646\u062a ITAA<\/a>
<\/strong>\u0627\u0635\u0648\u0644 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0627.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\u062a\u0639\u0645\u06cc\u0642 \u0628\u0647\u0628\u0648\u062f\u06cc \u0645\u0627<\/h2>\n\n\n\n
\n
\n

\u067e\u06cc\u0645\u0627\u06cc\u0634 \u0628\u0631\u062f\u0627\u0634\u062a \u0647\u0627<\/strong><\/a>
\u0634\u0631\u062d\u06cc \u0627\u0632 \u0631\u0648\u0646\u062f \u0628\u0631\u062f\u0627\u0634\u062a \u0647\u0627\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0627\u0633\u062a\u0627\u0646 \u0647\u0627\u06cc \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0627\u0632 \u0686\u0647\u0627\u0631 \u0639\u0636\u0648.<\/p>\n\n\n\n

\u062f\u0631\u06a9 \u0645\u062a\u0627\u0646\u062a\u060c \u0644\u063a\u0632\u0634 \u0647\u0627\u060c \u0648 \u0639\u0648\u062f<\/strong><\/a>
\u0645\u0631\u0648\u0631\u06cc \u0628\u0631 \u0645\u0639\u0646\u0627\u06cc \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u062f\u0631 ITAA\u060c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u062d\u0648\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u0631\u0634\u062f \u0627\u0632 \u0644\u063a\u0632\u0634 \u0647\u0627 \u0648 \u0639\u0648\u062f\u0647\u0627.<\/p>\n\n\n\n

\u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u062a\u0645\u0627\u0633 \u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc<\/a>
<\/strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0645\u0627\u0633 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0639\u0636\u0627 \u062e\u0627\u0631\u062c \u0627\u0632 \u062c\u0644\u0633\u0627\u062a\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u0647\u0628\u0648\u062f\u06cc \u0645\u0627.<\/p>\n<\/div>\n\n\n\n

\n

\u0627\u0647\u0645\u06cc\u062a \u062d\u0645\u0627\u06cc\u062a \u0645\u0627\u0644\u06cc<\/strong><\/a>
\u062d\u0645\u0627\u06cc\u062a \u0645\u0627\u0644\u06cc \u06cc\u06a9 \u0631\u0627\u0628\u0637\u0647 \u063a\u06cc\u0631\u0631\u0633\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u06cc\u06a9 \u0639\u0636\u0648 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647 \u062a\u0631 ITAA \u0628\u0647 \u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0628\u0647\u0628\u0648\u062f\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0646\u062d\u0648\u0647 \u06a9\u0627\u0631 \u0645\u0631\u0627\u062d\u0644<\/strong>
<\/a>\u0645\u0646\u0627\u0628\u0639\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0627 \u062f\u0648\u0627\u0632\u062f\u0647 \u0642\u062f\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n

\u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc<\/strong><\/a>
\u0645\u0631\u0648\u0631\u06cc \u0628\u0631 \u0627\u062b\u0631\u0627\u062a \u0648 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\u062f\u0631 \u062e\u062f\u0645\u062a \u0628\u0648\u062f\u0646<\/h2>\n\n\n\n
\n
\n

\u062c\u0644\u0633\u0627\u062a \u0686\u06af\u0648\u0646\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f<\/strong><\/a>
\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u062c\u0644\u0633\u0627\u062a \u0642\u0648\u06cc\u060c \u0633\u0627\u0644\u0645 \u0648 \u0631\u0648 \u0628\u0647 \u0631\u0634\u062f.<\/p>\n\n\n\n

\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0648\u062c\u062f\u0627\u0646 \u0647\u0627\u06cc \u06af\u0631\u0648\u0647\u06cc<\/a><\/strong>
\u0645\u0631\u0648\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0632 \u0641\u0631\u0622\u06cc\u0646\u062f \u0648\u062c\u062f\u0627\u0646 \u06af\u0631\u0648\u0647\u06cc \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0646 \u062a\u0635\u0645\u06cc\u0645\u0627\u062a \u06af\u0631\u0648\u0647\u06cc \u0645\u06cc \u06af\u06cc\u0631\u06cc\u0645.<\/p>\n<\/div>\n\n\n\n

\n

\u0627\u06cc\u0645\u0646\u06cc \u062f\u0631 ITAA<\/a>
<\/strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0648\u0627\u06a9\u0646\u0634 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631 \u0646\u0627\u0627\u06cc\u0645\u0646 \u06cc\u0627 \u0646\u0627\u0645\u0646\u0627\u0633\u0628.<\/p>\n\n\n\n

\u0627\u0635\u0648\u0644 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0686\u062a<\/a><\/strong>
\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0646\u062d\u0648\u0647 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0686\u062a ITAA \u0648\u0633\u0627\u06cc\u0644 \u0646\u0642\u0644\u06cc\u0647 \u0633\u0627\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u0642\u0627\u0644 \u067e\u06cc\u0627\u0645 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n

\u0646\u0645\u0627\u06cc\u0646\u062f\u06af\u0627\u0646 \u062e\u062f\u0645\u0627\u062a \u06af\u0631\u0648\u0647<\/a><\/strong>
\u06cc\u06a9 GSR \u0646\u0645\u0627\u06cc\u0646\u062f\u0647 \u06cc\u06a9 \u06af\u0631\u0648\u0647 \u0641\u0631\u062f\u06cc \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u062e\u062f\u0645\u0627\u062a \u0628\u06cc\u0646 \u0627\u0644\u0645\u0644\u0644\u06cc \u0645\u0627 \u0627\u0633\u062a.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062f\u0631 \u0632\u06cc\u0631 \u0641\u0647\u0631\u0633\u062a\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u06a9\u062a\u0648\u0628 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0627\u0647\u06cc\u062a \u0627\u0639\u062a\u06cc\u0627\u062f \u0645\u0627 \u0648 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0633\u0641\u0631 \u0628\u0647\u0628\u0648\u062f\u06cc \u062e\u0648\u062f \u0631\u0627 \u0637\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0622\u0645\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u062a\u0648\u0633\u0637 \u06a9\u0645\u06cc\u062a\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0648\u0628 \u0648 \u06a9\u0645\u06cc\u062a\u0647 \u0627\u062f\u0628\u06cc\u0627\u062a \u0645\u0627 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0645\u0627\u06cc\u0644\u06cc\u062f \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u062a\u0644\u0627\u0634\u200c\u0647\u0627\u06cc \u0645\u0627 \u0645\u0634\u0627\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f\u060c \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0627\u0632 \u0634\u0645\u0627 \u0628\u0634\u0646\u0648\u06cc\u0645\u2026 \u0627\u062f\u0627\u0645\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u062f\u0628\u06cc\u0627\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u0647\u0627<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"\nLiterature and Guides – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fa\/\u0627\u062f\u0628\u06cc\u0627\u062a-\u0648-\u0631\u0627\u0647\u0646\u0645\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you … \u0627\u062f\u0627\u0645\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 Literature and Guides\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/fa\/\u0627\u062f\u0628\u06cc\u0627\u062a-\u0648-\u0631\u0627\u0647\u0646\u0645\u0627\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T00:37:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"name\":\"Literature and Guides – Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2022-08-29T17:23:26+00:00\",\"dateModified\":\"2024-06-17T00:37:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Literature and Guides\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u062f\u0628\u06cc\u0627\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627 - \u0645\u0639\u062a\u0627\u062f\u0627\u0646 \u06af\u0645\u0646\u0627\u0645 \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/fa\/\u0627\u062f\u0628\u06cc\u0627\u062a-\u0648-\u0631\u0627\u0647\u0646\u0645\u0627\/","og_locale":"fa_IR","og_type":"article","og_title":"Literature and Guides – Internet and Technology Addicts Anonymous","og_description":"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you … \u0627\u062f\u0627\u0645\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 Literature and Guides","og_url":"https:\/\/internetaddictsanonymous.org\/fa\/\u0627\u062f\u0628\u06cc\u0627\u062a-\u0648-\u0631\u0627\u0647\u0646\u0645\u0627\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2024-06-17T00:37:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"2 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","url":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","name":"\u0627\u062f\u0628\u06cc\u0627\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627 - \u0645\u0639\u062a\u0627\u062f\u0627\u0646 \u06af\u0645\u0646\u0627\u0645 \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2022-08-29T17:23:26+00:00","dateModified":"2024-06-17T00:37:33+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/literature-and-guides\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Literature and Guides"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"\u0645\u0639\u062a\u0627\u062f\u0627\u0646 \u06af\u0645\u0646\u0627\u0645 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc","description":"\u06a9\u0645\u06a9 \u0647\u0632\u06cc\u0646\u0647 \u062a\u062d\u0635\u06cc\u0644\u06cc 12 \u0645\u0631\u062d\u0644\u0647 \u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"\u0645\u0639\u062a\u0627\u062f\u0627\u0646 \u06af\u0645\u0646\u0627\u0645 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-3Gi","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/pages\/14154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/comments?post=14154"}],"version-history":[{"count":11,"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/pages\/14154\/revisions"}],"predecessor-version":[{"id":18152,"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/pages\/14154\/revisions\/18152"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/media?parent=14154"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fa\/wp-json\/wp\/v2\/tags?post=14154"}],"curies":[{"name":"\u0648\u0631\u062f\u067e\u0631\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}