{"id":14142,"date":"2022-08-29T17:12:59","date_gmt":"2022-08-29T17:12:59","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14142"},"modified":"2025-04-20T12:14:24","modified_gmt":"2025-04-20T19:14:24","slug":"onko-minulla-riippuvuus","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fi\/do-i-have-an-addiction\/","title":{"rendered":"Olenko ongelmak\u00e4ytt\u00e4j\u00e4?"},"content":{"rendered":"<p>Jos olet uusi ITAA:n k\u00e4ytt\u00e4j\u00e4, saatat mietti\u00e4, oletko internet- ja teknologiariippuvainen. Seuraavat kysymykset voivat auttaa sinua tunnistamaan, koetko internet- ja teknologiariippuvuudelle tyypillisi\u00e4 oireita ja kaavoja:<\/p>\n\n\n\n<h2 class=\"wp-block-heading translation-block\"><strong>Internet-riippuvuus<\/strong><strong> <\/strong><strong>Kyselylomake<\/strong> <strong>:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>K\u00e4ynk\u00f6 koskaan nettiin tarkistamassa jotain nopeasti ja huomaan sitten, ett\u00e4 tunteja on kulunut?<\/li>\n\n\n\n<li>Vannonko koskaan kielt\u00e4v\u00e4ni tietyn sovelluksen tai verkkotoiminnan tai asettavani niille rajoituksia ja rikon sitten sitoumukseni?<\/li>\n\n\n\n<li>Onko minulla internet- ja teknologiahimoja, jotka kest\u00e4v\u00e4t koko p\u00e4iv\u00e4n tai my\u00f6h\u00e4\u00e4n y\u00f6h\u00f6n?<\/li>\n\n\n\n<li>Tartunko laitteisiini aina kun minulla on vapaa-aikaa?<\/li>\n\n\n\n<li>Johtaako internetin ja teknologian k\u00e4ytt\u00f6ni siihen, ett\u00e4 laiminly\u00f6n henkil\u00f6kohtaisen hygieniani, ravitsemukselliset tarpeeni tai fyysisen terveyteni?<\/li>\n\n\n\n<li>Tunnenko oloni erist\u00e4ytyneeksi, emotionaalisesti poissaolevaksi, hajamieliseksi tai ahdistuneeksi, kun en ole verkossa?<\/li>\n\n\n\n<li>Aiheuttaako internetin k\u00e4ytt\u00f6ni konflikteja tai v\u00e4lttely\u00e4 henkil\u00f6kohtaisissa ihmissuhteissa?<\/li>\n\n\n\n<li>Ovatko internetin k\u00e4ytt\u00f6ni kielteiset seuraukset vaarantaneet opintojani, talouttani tai uraani?<\/li>\n\n\n\n<li>Piilotanko vai valehtelenko siit\u00e4, kuinka paljon aikaa viet\u00e4n verkossa tai millaista digitaalista sis\u00e4lt\u00f6\u00e4 kulutan?<\/li>\n\n\n\n<li>Tunnenko syyllisyytt\u00e4 tai h\u00e4pe\u00e4\u00e4 internetin k\u00e4yt\u00f6st\u00e4ni?<\/li>\n<\/ol>\n\n\n\n<p>Kenenk\u00e4\u00e4n ei pit\u00e4isi joutua k\u00e4rsim\u00e4\u00e4n internetin ja teknologian k\u00e4yt\u00f6st\u00e4\u00e4n. Jos olet vastannut kyll\u00e4 useisiin yll\u00e4 oleviin kysymyksiin, kannustamme sinua harkitsemaan tuen hankkimista.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-blue-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/internetaddictsanonymous.org\/fi\/verkkokokoukset\/\" style=\"border-radius:100px;font-size:25px;font-style:normal;font-weight:900\">Liity kokoukseen<\/a><\/div>\n\n\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Yll\u00e4 olevien kysymysten lis\u00e4ksi l\u00f6yd\u00e4t lis\u00e4kyselylomakkeita tarkempiin pakonomaisiin k\u00e4ytt\u00e4ytymish\u00e4iri\u00f6ihin alla olevista linkeist\u00e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/someriippuvuus\/\">Sosiaalisen median riippuvuuden merkkej\u00e4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/puhelinriippuvuus\/\">Puhelinriippuvuuden merkkej\u00e4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/striimausaddiktio\/\">Merkkej\u00e4 striimausriippuvuudesta<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/internet-ja-teknologia-riippuvuus\/peliaddiktio-2\/\">Videopeliriippuvuuden merkkej\u00e4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/internet-ja-teknologiariippuvaiset-anonyymit\/pornoaddiktio\/\">Pornoriippuvuuden merkkej\u00e4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/internetaddictsanonymous.org\/fi\/internet-ja-teknologia-riippuvuus\/informaatioriippuvuus\/\">Tietoriippuvuuden merkkej\u00e4<\/a><\/li>\n<\/ul>\n\n\n\n<p>Monet j\u00e4senet kamppailevat my\u00f6s uutisten, pornografian, tiedonhaun, shoppailun, deittisovellusten ja muiden k\u00e4ytt\u00e4ytymismallien kanssa. Jos huomaat toistuvasti joutuvasi tuskallisiin tai itsetuhoisiin k\u00e4ytt\u00e4ytymismalleihin, jotka liittyv\u00e4t median, n\u00e4ytt\u00f6jen tai muiden laitteiden k\u00e4ytt\u00f6\u00f6n, ITAA voi auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n vapauden ja helpotuksen kokemistasi ongelmista. Uusia tulokkaita kannustetaan osallistumaan kuuteen tapaamiseen lyhyen ajan sis\u00e4ll\u00e4, jotta voidaan selvitt\u00e4\u00e4, sopiiko t\u00e4m\u00e4 ohjelma heille. Kokouksemme perustuvat tuomitsemattomaan ja my\u00f6t\u00e4tuntoiseen kuunteluun, ja kokouksissa uusilla tulokkailla on mahdollisuus esitt\u00e4\u00e4 kysymyksi\u00e4.<\/p>\n\n\n\n<p>Internet- ja teknologiariippuvuus on tila, joka voi vaikuttaa sek\u00e4 aikuisiin ett\u00e4 lapsiin, joskus nuorella i\u00e4ll\u00e4 ja joskus my\u00f6hemmin el\u00e4m\u00e4ss\u00e4. Kuten muutkin riippuvuudet, se ei syrji i\u00e4n, koulutustason, rodun tai etnisen alkuper\u00e4n perusteella. Vahingoittamalla potentiaaliamme, min\u00e4kuvaamme ja el\u00e4m\u00e4nlaatuamme riippuvuutemme voi heikent\u00e4\u00e4 el\u00e4m\u00e4\u00e4mme; ja my\u00f6t\u00e4vaikuttamalla masennukseen, itsemurha-aikeisiin ja muihin mielenterveysongelmiin riippuvuutemme voi olla hengenvaarallinen. Jos tunnet olevasi riippuvainen, kannustamme sinua hakemaan apua ja hy\u00f6dynt\u00e4m\u00e4\u00e4n yhteis\u00f6mme resursseja ja kokemusta.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Jos olet uusi ITAA:ssa, saatat mietti\u00e4, oletko internet- ja teknologiariippuvainen. Seuraavat kysymykset voivat auttaa sinua tunnistamaan, koetko internet- ja teknologiariippuvuudelle tyypillisi\u00e4 oireita ja kaavoja: Internet-riippuvuuskysely: Kenenk\u00e4\u00e4n ei pit\u00e4isi joutua k\u00e4rsim\u00e4\u00e4n internetin ja teknologian k\u00e4yt\u00f6st\u00e4\u00e4n. \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/fi\/do-i-have-an-addiction\/\" class=\"more-link\">Jatka lukemista <span class=\"screen-reader-text\">Olenko ongelmak\u00e4ytt\u00e4j\u00e4?<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-14142","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do I Have an Addiction? &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"description\" content=\"If you are new to ITAA, you may be wondering whether you have an internet and technology addiction.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fi\/onko-minulla-riippuvuus\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do I Have an Addiction? &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"If you are new to ITAA, you may be wondering whether you have an internet and technology addiction.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/fi\/onko-minulla-riippuvuus\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-20T19:14:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/do-i-have-an-addiction\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/do-i-have-an-addiction\\\/\",\"name\":\"Do I Have an Addiction? &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2022-08-29T17:12:59+00:00\",\"dateModified\":\"2025-04-20T19:14:24+00:00\",\"description\":\"If you are new to ITAA, you may be wondering whether you have an internet and technology addiction.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/do-i-have-an-addiction\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/do-i-have-an-addiction\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/do-i-have-an-addiction\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do I Have an Addiction?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Onko minulla riippuvuus? \u2013 Internet- ja teknologiariippuvaiset Anonyymit","description":"Jos olet uusi ITAA:ssa, saatat mietti\u00e4, onko sinulla internet- ja teknologiariippuvuus.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/fi\/onko-minulla-riippuvuus\/","og_locale":"fi_FI","og_type":"article","og_title":"Do I Have an Addiction? &#8211; Internet and Technology Addicts Anonymous","og_description":"If you are new to ITAA, you may be wondering whether you have an internet and technology addiction.","og_url":"https:\/\/internetaddictsanonymous.org\/fi\/onko-minulla-riippuvuus\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2025-04-20T19:14:24+00:00","twitter_card":"summary_large_image","twitter_misc":{"Arvioitu lukuaika":"3 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/do-i-have-an-addiction\/","url":"https:\/\/internetaddictsanonymous.org\/do-i-have-an-addiction\/","name":"Onko minulla riippuvuus? \u2013 Internet- ja teknologiariippuvaiset Anonyymit","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2022-08-29T17:12:59+00:00","dateModified":"2025-04-20T19:14:24+00:00","description":"Jos olet uusi ITAA:ssa, saatat mietti\u00e4, onko sinulla internet- ja teknologiariippuvuus.","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/do-i-have-an-addiction\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/do-i-have-an-addiction\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/do-i-have-an-addiction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Do I Have an Addiction?"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"Nimett\u00f6m\u00e4t internetin ja teknologian ongelmak\u00e4ytt\u00e4j\u00e4t","description":"Maailmanlaajuinen 12 askeleen yhteis\u00f6 Internet- ja teknologiariippuvuutta varten","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"Nimett\u00f6m\u00e4t internetin ja teknologian ongelmak\u00e4ytt\u00e4j\u00e4t","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-3G6","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/pages\/14142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/comments?post=14142"}],"version-history":[{"count":6,"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/pages\/14142\/revisions"}],"predecessor-version":[{"id":19632,"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/pages\/14142\/revisions\/19632"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/media?parent=14142"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/fi\/wp-json\/wp\/v2\/tags?post=14142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}