{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"kirjallisuutta-ja-oppaita","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fi\/literature-and-guides\/","title":{"rendered":"Luettavaa"},"content":{"rendered":"

Alla on luettelo kirjallisista l\u00e4hteist\u00e4, jotka k\u00e4sittelev\u00e4t riippuvuutemme luonnetta ja sit\u00e4, miten voimme parhaiten navigoida toipumismatkallamme. N\u00e4m\u00e4 l\u00e4hteet ovat laatineet verkkosis\u00e4lt\u00f6komiteamme ja kirjallisuuskomiteamme. Jos haluat antaa palautetta tai osallistua pyrkimyksiimme, kuulemme mielell\u00e4mme sinusta tai kutsumme sinut johonkin kokouksiimme. Lis\u00e4tietoja l\u00f6ytyy osoitteesta Palvelukomiteat<\/a> sivu.<\/p>\n\n\n\n

Aloittaminen<\/h2>\n\n\n\n
\n
\n

Opas tulokkaille<\/a>
<\/strong>Kuusi yksinkertaista ehdotusta ITAA:n aloittamiseen.<\/p>\n\n\n\n

Toipumisen ty\u00f6kalut<\/a>
<\/strong>Aikaansa testattuja ty\u00f6kaluja ja strategioita, jotka voivat auttaa meit\u00e4 pysym\u00e4\u00e4n raittiina.<\/p>\n\n\n\n

Raittiuden l\u00f6yt\u00e4minen -ty\u00f6seloste<\/a><\/strong>
Ty\u00f6arkki, jonka tarkoituksena on auttaa meit\u00e4 kartoittamaan tuloksemme, keskitasomme ja tuloksemme kysymysten ja ohjeiden avulla.<\/p>\n<\/div>\n\n\n\n

\n

Toipumistarinat<\/a>
<\/strong>ITAA:n toipuneiden j\u00e4senten \u00e4\u00e4nitettyj\u00e4 ja kirjoitettuja tarinoita.<\/p>\n\n\n\n

ITAA:n tervetulolehtinen<\/a><\/strong>
Tulostettava kolmitaittoinen esite, joka antaa yleiskatsauksen ITAA-ohjelmasta (A4<\/a>) (tulostusohjeet<\/a>).<\/p>\n\n\n\n

ITAA:n kaksitoista askelta ja kaksitoista perinnett\u00e4<\/a>
<\/strong>Ohjelmamme ohjaavat periaatteet.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Elpymisen syvent\u00e4minen<\/h2>\n\n\n\n
\n
\n

Nostojen navigointi<\/strong><\/a>
Kuvaus vieroitusprosessista sek\u00e4 nelj\u00e4n j\u00e4senen toipumistarinoita.<\/p>\n\n\n\n

Raittiuden, lipsahdusten ja retkahdusten ymm\u00e4rt\u00e4minen<\/strong><\/a>
Yleiskatsaus siihen, mit\u00e4 raittius tarkoittaa ITAA:ssa, sek\u00e4 siihen, miten lipsahduksia ja retkahduksia voi ehk\u00e4ist\u00e4 ja niist\u00e4 voi oppia.<\/p>\n\n\n\n

Outreach-puheluiden tekeminen<\/a>
<\/strong>Opas muiden j\u00e4senten kutsumiseen kokousten ulkopuolella, joka on yksi toipumisemme t\u00e4rkeimmist\u00e4 ty\u00f6kaluista.<\/p>\n<\/div>\n\n\n\n

\n

Sponsoroinnin merkitys<\/strong><\/a>
Sponsorointi on ep\u00e4virallinen suhde, jossa kokeneempi ITAA:n j\u00e4sen opastaa meit\u00e4 toipumisessa.<\/p>\n\n\n\n

Miten askeleet toimivat<\/strong>
<\/a>Resursseja, joita voimme k\u00e4ytt\u00e4\u00e4 Kahdentoista askeleen ty\u00f6st\u00e4miseen.<\/p>\n\n\n\n

Tieteellinen n\u00e4ytt\u00f6 internet- ja teknologiariippuvuudesta<\/strong><\/a>
Katsaus internet- ja teknologiariippuvuuden vaikutuksiin ja seurauksiin.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Palveleminen<\/h2>\n\n\n\n
\n
\n

Miten kokoukset toimivat<\/strong><\/a>
Kattava opas vahvojen, terveiden ja kasvavien kokousten luomiseen.<\/p>\n\n\n\n

Opas ryhm\u00e4tietoisuuteen<\/a><\/strong>
Yksityiskohtainen katsaus ryhm\u00e4tietoisuusprosessiin, jonka kautta teemme ryhm\u00e4p\u00e4\u00e4t\u00f6ksi\u00e4.<\/p>\n<\/div>\n\n\n\n

\n

ITAA:n turvallisuus<\/a>
<\/strong>Opas vaaralliseen tai sopimattomaan k\u00e4yt\u00f6kseen reagoimiseen.<\/p>\n\n\n\n

Chat-ryhmien periaatteet<\/a><\/strong>
Opas siit\u00e4, miten varmistaa, ett\u00e4 ITAA:n keskusteluryhm\u00e4t ovat terveellisi\u00e4 v\u00e4lineit\u00e4 toipumisen sanoman levitt\u00e4miseen.<\/p>\n\n\n\n

Ryhm\u00e4palveluiden edustajat<\/a><\/strong>
GSR edustaa yksitt\u00e4ist\u00e4 ryhm\u00e4\u00e4 kansainv\u00e4lisiss\u00e4 palvelukokouksissamme.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Alla on luettelo kirjallisista l\u00e4hteist\u00e4, jotka k\u00e4sittelev\u00e4t riippuvuutemme luonnetta ja sit\u00e4, miten voimme parhaiten navigoida toipumismatkallamme. N\u00e4m\u00e4 l\u00e4hteet ovat verkkosis\u00e4lt\u00f6komiteamme ja kirjallisuuskomiteamme laatimia. Jos haluat antaa palautetta tai osallistua pyrkimyksiimme, kuulisimme mielell\u00e4mme sinusta\u2026 Jatka lukemista Luettavaa<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"\nLiterature and Guides – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fi\/kirjallisuutta-ja-oppaita\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. 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