{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"unelmointikelpoiseksi-tuleminen","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fi\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"Kunto unelmoida"},"content":{"rendered":"<p><a href=\"https:\/\/drive.google.com\/file\/d\/1sa9dBP0TMQeO_q1tzpWsT1CYh99mLj03\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Tulostettava PDF<\/em><\/a><\/p>\n\n\n\n<p>Ennen tuloani ITAA:han minusta tuntui kuin olisin pudonnut kalliolta ja makaisin yksin pohjalla murtuneena ja s\u00e4rkyneen\u00e4. Uskoin, etten koskaan p\u00e4\u00e4sisi yl\u00f6s siit\u00e4 synk\u00e4st\u00e4 ja s\u00e4rkyneen\u00e4 tuntemastani kuilusta. Jokin minussa tiesi, ett\u00e4 selviytymiseni riippui siit\u00e4, ett\u00e4 kiipe\u00e4n kalliolta ja ved\u00e4n itseni yl\u00f6s, mutta omalla tahdonvoimallani en uskonut pystyv\u00e4ni edes aloittamaan.&nbsp;<\/p>\n\n\n\n<p>H\u00e4pe\u00e4n musertamana ja murskaamana peitin silm\u00e4ni ja painoin p\u00e4\u00e4ni sivulle. Lukitsin katseeni ruudulla olevaan liikkuvaan kuvaan, hypnotisoin itseni, irtauduin langenneesta tilastani.<\/p>\n\n\n\n<p>Tulin ITAA:han seuraavana iltana striimaushulinan j\u00e4lkeen, joka kesti aamunelj\u00e4\u00e4n asti. Her\u00e4sin tuntien s\u00e4rkyneen olon pohjalla. Olin masentunut, ahdistunut, turhautunut ja kaipasin ep\u00e4toivoisesti ratkaisua. En pystynyt irtautumaan ruudulta enk\u00e4 voinut jatkaa n\u00e4in. L\u00f6ysin ITAA:n verkkosivut, n\u00e4in kokouksen alkavan 10 minuutin kuluttua ja p\u00e4\u00e4sin mukaan.&nbsp;<\/p>\n\n\n\n<p>Sin\u00e4 p\u00e4iv\u00e4n\u00e4 toipuvien kasvot alkoivat pulpahtaa esiin jyrk\u00e4nteen reunalta. Kuuntelin \u00e4\u00e4ni\u00e4, jotka resonoivat kokemukseni kanssa, ja huusin apua. K\u00f6ysi\u00e4 alkoi ilmesty\u00e4. Ihmiset, joista tulisi tuttuja, kiipesiv\u00e4t alas minua vastaan. Yksi antoi minulle syv\u00e4n yhteyden hengess\u00e4, kun taas toinen auttoi minua tarkistamaan vammojani. Kolmas nosti minut istumaan, ja sitten yksi sanoi: &quot;Yrit\u00e4 nousta seisomaan.&quot;\u201c&nbsp;<\/p>\n\n\n\n<p>Horjuen, mutta omin jaloin pystyin seisomaan. Toipumassa olevat sanoivat: &quot;T\u00e4st\u00e4 paikasta p\u00e4\u00e4see ulos 12 askelmalla. Sinun tarvitsee vain ottaa ne yksi kerrallaan.&quot; He n\u00e4yttiv\u00e4t minulle k\u00f6ydet ja taljaj\u00e4rjestelm\u00e4t. He sanoivat: &quot;Sinun ei tarvitse kiivet\u00e4 ulos yksin. Kiinnit\u00e4 t\u00e4h\u00e4n kaveriin kiinni; h\u00e4n on hyv\u00e4 kiipeilij\u00e4. He osaavat k\u00e4ytt\u00e4\u00e4 opaskirjaa.&quot;\u201c<\/p>\n\n\n\n<p>Tunsin yh\u00e4 painon vet\u00e4v\u00e4n minua alasp\u00e4in. Kaipasin sit\u00e4 dissosiatiivista tilaa, jonka teknologia minut kietoisi sis\u00e4\u00e4ns\u00e4. Tunsin helpon el\u00e4m\u00e4n painovoiman vet\u00e4v\u00e4n minua pois vaikeista tunteista ja hallitsemattomasta el\u00e4m\u00e4st\u00e4. Vaikka halusin upota ruudun hypnoottiseen tunnelmaan, silm\u00e4ni kohosivat kohti paljon voimakkaampaa ratkaisua. T\u00e4m\u00e4 oli avainasemassa. Otin yhden askeleen. Kiipesin yhdelle reunalle ja kun yritin nostaa itse\u00e4ni, jokin nosti minut.&nbsp;<\/p>\n\n\n\n<p>T\u00e4h\u00e4n asti uskoin, ett\u00e4 tarvitsin tahdonvoimaa noustakseni yl\u00f6s, mutta tuo uskomus oli kuvitelmaa. Minulla on kokouksia ja yhteis\u00f6\u00e4. Minulla on toipumisohjelma. Minulla on askeleet. Minulla on suhde korkeampaan voimaan, jonka itse ymm\u00e4rr\u00e4n. Minulla on sponsori. Minulla on ihmisi\u00e4 ymp\u00e4ri maailmaa, joille voin soittaa mihin aikaan p\u00e4iv\u00e4st\u00e4 tahansa. N\u00e4iden vipujen ja k\u00f6ysien t\u00e4ysi voima tekee minulle sen, mit\u00e4 en koskaan pystyisi tekem\u00e4\u00e4n yksin.<\/p>\n\n\n\n<p>Minulla on viel\u00e4 askelia edess\u00e4ni, jotkut niist\u00e4 n\u00e4ytt\u00e4v\u00e4t pelottavilta ja monimutkaisilta. Silti jossain vaiheessa t\u00e4t\u00e4 matkaa olen alkanut kokea jonkinlaista kuntoa. Syd\u00e4men ja mielen kuntoa; hengellist\u00e4 kuntoa, joka auttaa minua kiipe\u00e4m\u00e4\u00e4n. Edess\u00e4ni on jyrkki\u00e4 seini\u00e4, ja k\u00e4densijoista on v\u00e4h\u00e4n, mutta en voi pudota kauas. K\u00f6yteni on tukevasti kiinnitetty yhteis\u00f6\u00f6n.&nbsp;<\/p>\n\n\n\n<p>En ole se henkil\u00f6, joka aloitti t\u00e4m\u00e4n matkan. Alussa kokemani s\u00e4rkyneisyys valmisti minua pyyt\u00e4m\u00e4\u00e4n apua. Apua tuli runsain mitoin, kun liityin ITAA:han ja pyysin sit\u00e4 johdonmukaisesti. T\u00e4m\u00e4n tuen avulla olen saanut minut kuntoon. Olen nyt kuntoinen unelmoimaan.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Tulostettava PDF Ennen tuloani ITAA:han minusta tuntui kuin olisin pudonnut kalliolta ja makasin murtuneena ja yksin pohjalla. Uskoin, etten koskaan p\u00e4\u00e4sisi yl\u00f6s siit\u00e4 synk\u00e4st\u00e4 ja rikkin\u00e4isest\u00e4 kuopasta. Jokin minussa tiesi, ett\u00e4 selviytymiseni riippui kiipe\u00e4misest\u00e4\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/fi\/recovery-stories\/becoming-fit-to-dream\/\" class=\"more-link\">Jatka lukemista <span class=\"screen-reader-text\">Kunto unelmoida<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Becoming Fit to Dream &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fi\/toipumistarinoita\/unelmointikelpoiseksi-tuleminen\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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