{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"guides-et-ressources","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fr\/literature-and-guides\/","title":{"rendered":"Litt\u00e9rature et guides"},"content":{"rendered":"

Vous trouverez ci-dessous une liste de ressources \u00e9crites sur la nature de notre d\u00e9pendance et sur la mani\u00e8re de nous orienter au mieux dans notre parcours de r\u00e9tablissement. Ces ressources ont \u00e9t\u00e9 r\u00e9dig\u00e9es par nos comit\u00e9s du contenu num\u00e9rique et de r\u00e9daction. Si vous souhaitez nous faire part de vos commentaires ou contribuer \u00e0 nos efforts, nous serions ravis de vous entendre ou de vous voir participer \u00e0 l'une de nos r\u00e9unions. De plus amples informations sont disponibles sur le site Comit\u00e9s de service<\/a> .<\/p>\n\n\n\n

Pour commencer<\/h2>\n\n\n\n
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Un guide pour les nouveaux arrivants<\/a>
<\/strong>Une liste de six suggestions simples pour d\u00e9marrer dans ITAA.<\/p>\n\n\n\n

Outils de r\u00e9tablissement<\/a>
<\/strong>Des outils et des strat\u00e9gies \u00e9prouv\u00e9s qui peuvent nous aider \u00e0 rester sobres.<\/p>\n\n\n\n

Brochure \"D\u00e9couvrir ce qu'est la sobri\u00e9t\u00e9 en ITAA\"<\/a><\/strong>
Une feuille de travail con\u00e7ue pour nous aider \u00e0 \u00e9tablir nos lignes du haut, du milieu et du bas, gr\u00e2ce \u00e0 une s\u00e9rie de questions et de messages.<\/p>\n<\/div>\n\n\n\n

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Histoires de r\u00e9cup\u00e9ration<\/a>
<\/strong>Histoires enregistr\u00e9es ou \u00e9crites par des membres d'ITAA r\u00e9tablis.<\/p>\n\n\n\n

Brochure de bienvenue de l'ITAA<\/a><\/strong>
Une brochure imprimable qui donne une vue d'ensemble du programme ITAA (A4<\/a>) (instructions d'impression<\/a>).<\/p>\n\n\n\n

Les douze \u00e9tapes et les douze traditions de DITA<\/a>
<\/strong>Les principes directeurs de notre programme.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Approfondir notre r\u00e9tablissement<\/h2>\n\n\n\n
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Naviguer la phase de sevrage<\/strong><\/a>
Une description du processus de sevrage, ainsi que des r\u00e9cits de r\u00e9tablissement de quatre membres.<\/p>\n\n\n\n

Comprendre la sobri\u00e9t\u00e9, les d\u00e9rapages et les rechutes<\/strong><\/a>
Un aper\u00e7u de ce que signifie la sobri\u00e9t\u00e9 dans l'ITAA, ainsi que la fa\u00e7on de pr\u00e9venir et de se d\u00e9velopper des glissades et des rechutes.<\/p>\n\n\n\n

Faire des appels de sensibilisation<\/a>
<\/strong>Un guide pour appeler d'autres membres en dehors des r\u00e9unions, un des outils vitaux de notre r\u00e9tablissement.<\/p>\n<\/div>\n\n\n\n

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L'importance du parrainage<\/strong><\/a>
Le parrainage est une relation informelle dans laquelle un membre plus exp\u00e9riment\u00e9 de l'ITAA aide \u00e0 nous guider tout au long du r\u00e9tablissement.<\/p>\n\n\n\n

Comment travailler les \u00e9tapes<\/strong>
<\/a>Ressources que nous pouvons utiliser pour travailler sur les Douze \u00c9tapes.<\/p>\n\n\n\n

Les preuves scientifiques concernant la d\u00e9pendance \u00e0 Internet et \u00e0 la technologie<\/strong><\/a>
Une vue d'ensemble des effets et des cons\u00e9quences de l'addiction \u00e0 l'internet et aux technologies.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\u00catre au service des autres<\/h2>\n\n\n\n
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Fonctionnement des r\u00e9unions<\/strong><\/a>
Un guide complet pour cr\u00e9er des r\u00e9unions fortes, saines et en pleine croissance.<\/p>\n\n\n\n

Un guide pour les consciences de groupe<\/a><\/strong>
Un aper\u00e7u d\u00e9taill\u00e9 du processus de conscience de groupe par lequel nous prenons des d\u00e9cisions en groupe.<\/p>\n<\/div>\n\n\n\n

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La s\u00e9curit\u00e9 au sein de DITA - D\u00e9pendants \u00e0 Internet et aux Technologies Anonymes<\/a>
<\/strong>Un guide pour r\u00e9agir \u00e0 un comportement dangereux ou inappropri\u00e9.<\/p>\n\n\n\n

Principes des groupes de discussion<\/a><\/strong>
Un guide sur la fa\u00e7on de garantir que les groupes de discussion ITAA sont des v\u00e9hicules sains pour transmettre le message de r\u00e9tablissement.<\/p>\n\n\n\n

Repr\u00e9sentants des services collectifs<\/a><\/strong>
Un RSG repr\u00e9sente un groupe individuel lors de nos r\u00e9unions de service internationales.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Vous trouverez ci-dessous une liste de ressources \u00e9crites sur la nature de notre d\u00e9pendance et sur la meilleure fa\u00e7on de naviguer dans notre cheminement vers le r\u00e9tablissement. Ces ressources ont \u00e9t\u00e9 r\u00e9dig\u00e9es par notre comit\u00e9 de contenu Web et notre comit\u00e9 de litt\u00e9rature. Si vous souhaitez partager vos commentaires ou contribuer \u00e0 nos efforts, nous serions ravis d\u2019avoir de vos nouvelles\u2026 Lire la suite de Litt\u00e9rature et guides<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"\nLiterature and Guides – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fr\/guides-et-ressources\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. 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