{"id":15513,"date":"2023-03-05T20:45:50","date_gmt":"2023-03-06T01:45:50","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=15513"},"modified":"2026-06-28T08:54:26","modified_gmt":"2026-06-28T15:54:26","slug":"itaa-en-espanol","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fr\/espanol\/","title":{"rendered":"ITAA en Espa\u00f1ol"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous trouverez ci-dessous notre calendrier de r\u00e9unions en ligne.<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#080808\" class=\"has-inline-color\"> L'horaire des r\u00e9unions est indiqu\u00e9 dans la zone horaire locale.<\/mark>&nbsp;<\/strong>Vous pouvez trouver les d\u00e9tails de chaque r\u00e9union, y compris l&#039;enlace et les num\u00e9ros locaux pour entrer par t\u00e9l\u00e9phone, en cliquant sur l&#039;\u00e9v\u00e9nement de la r\u00e9union dans le calendrier. Pour des raisons de s\u00e9curit\u00e9, il est n\u00e9cessaire de lancer une session avec un compte Zoom pour vous r\u00e9unir \u00e0 la r\u00e9union.&nbsp;<a href=\"https:\/\/zoom.us\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">Cr\u00e9er un compte Zoom<\/a>&nbsp;c&#039;est gratuit. Si vous avez quelque chose \u00e0 faire, nous pouvons \u00e9crire \u00e0 <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a> ou rejoindre notre <a href=\"https:\/\/tinyurl.com\/grupoITAAespanol\">groupe WhatsApp<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une r\u00e9union sp\u00e9ciale est \u00e9galement en cours \u00e0 l'adresse suivante <a href=\"https:\/\/internetaddictsanonymous.org\/fr\/reunions-locales-sur-la-toxicomanie\/argentine-rosario\/\">Rosario, Argentine<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et vous \u00eates \u00e0 l\u2019origine d\u2019une r\u00e9union de pr\u00e9sence de l\u2019ITAA \u00e0 Madrid. Si vous \u00eates int\u00e9ress\u00e9, contactez notre groupe WhatsApp pour obtenir plus d&#039;informations\u00a0: <a href=\"https:\/\/chat.whatsapp.com\/DnS0J8POWCIEv0Apt3ySKu?s=cl&amp;p=a&amp;ilr=4\">enlace pour rejoindre notre groupe WhatsApp.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Si eres nuevo, te animamos a que pruebes a asistir a seis reuniones en poco tiempo para ver si nuestro programa puede serte \u00fatil.<\/mark><\/strong> En plus de nos r\u00e9unions en espagnol, vous pouvez \u00e9galement r\u00e9viser notre <a href=\"https:\/\/internetaddictsanonymous.org\/fr\/reunions-en-ligne\/\">calendrier complet des r\u00e9unions internationales<\/a>. <strong>Dans toutes ces r\u00e9unions, vous pouvez activer les sous-titres traduits dans votre langage entrant dans la r\u00e9union, en cliquant sur le bouton \u00ab\u00a0Sous-titres\u00a0\u00bb dans la partie inf\u00e9rieure de l&#039;\u00e9cran et activer la traduction.<\/strong> Nous avons \u00e9galement la bienvenida a cualquiera qui est\u00e1 aprendiendo el espa\u00f1ol a nuestra reunion. Toutes les r\u00e9unions sont totalement gratuites et anonymes.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ksvq9b1hu5ex2i463h?view=mw&amp;lang=es&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00f3mo funcionan las reuniones ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si c'est la premi\u00e8re fois que vous participez \u00e0 une r\u00e9union, il n'est pas n\u00e9cessaire d'\u00eatre nerveux. Nos r\u00e9unions sont tr\u00e8s simples ; chaque r\u00e9union a un animateur qui donne le guide de la r\u00e9union. L'animateur et d'autres b\u00e9n\u00e9voles lisent quelques discours d'ouverture, avant de commencer la r\u00e9union, pour que les membres partagent. No es obligatorio compartir, y no hay problema si prefer\u00eds simplemente escuchar. Puedes compartir c\u00f3mo est\u00e1s, presentarte y qu\u00e9 te trajo a ITAA, o hacer preguntas. A moins que le membre qui compara\u00eet ne le fasse, nous n'offrons pas de suggestions ni de commentaires en r\u00e9ponse \u00e0 ce que les autres ont dit ; nous \u00e9coutons simplement sans juger. Au bout d'une heure, la r\u00e9union se termine par une phrase de cl\u00f4ture, apr\u00e8s laquelle les membres peuvent rester dans la salle pour discuter de mani\u00e8re informelle, poser des questions et \u00e9changer des donn\u00e9es de contact.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recursos sobre la adicci\u00f3n a Internet y la tecnolog\u00eda<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si te est\u00e1s preguntando si puedes tener una adicci\u00f3n a Internet y a la tecnolog\u00eda, puedes revisar nuestros cuestionarios de&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/\">adicci\u00f3n a internet<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/social-media-addiction\/\">adicci\u00f3n a las redes sociales<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/adiccion-al-streaming\/\">adicci\u00f3n al streaming<\/a>, o <a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-la-tecnologia\/smartphone-adiccion\/\">adicci\u00f3n a los smartphones<\/a>. Vous pouvez \u00e9galement obtenir plus d'informations sur l'ITAA en lisant notre site web&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/guia-para-recien-llegados\/\">guide pour les nouveaux arrivants<\/a>, revisando nuestras&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/recursos\/herramientas-de-recuperacion\/\">outils de r\u00e9cup\u00e9ration<\/a>, o escuchando&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/historias-de-recuperacion-2\/\">historias de recuperaci\u00f3n de los miembros<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L'ITAA n'est affili\u00e9 \u00e0 aucun programme politique, religieux ou d'int\u00e9r\u00eat ext\u00e9rieur. Nous sommes totalement autosuffisants et gratuits pour tous ceux qui en ont besoin. Notre seul objectif est de nous abstenir de l'utilisation compulsive d'Internet et de la technologie et d'aider les autres \u00e0 trouver la libert\u00e9 de cette addiction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De nuevo, bienvenido ! Nous esp\u00e9rons que cette communaut\u00e9 sera en mesure de vous apporter l'aide dont vous avez besoin pour r\u00e9cup\u00e9rer votre adh\u00e9sion \u00e0 l'Internet et \u00e0 la technologie. N'h\u00e9sitez pas \u00e0 nous envoyer un message si vous avez une question \u00e0 nous poser. <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>S\u00e9curit\u00e9 et accessibilit\u00e9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nos r\u00e9unions ont recours \u00e0 l'utilisation commune d'un \u00e9cran d\u00e9sactiv\u00e9 et d'un cifrado activ\u00e9. Les animateurs peuvent faire taire et \u00e9liminer les participants perturbateurs. Si vous organisez une r\u00e9union, nous vous conseillons de lire la&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/directrices-de-seguridad-para-anfitriones-de-reuniones-de-la-aita\/\">Guide de l'ITAA sur la mani\u00e8re de pr\u00e9venir les interruptions et d'y r\u00e9pondre<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recursos de accesibilidad<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/es\/accessibility\/\">Accesibilidad para miembros con discapacidad auditiva y del habla<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">N\u00e9cessit\u00e9 d'une bande passante pour l'utilisation de la 3G, 4G\/LTE ou 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">Comment supprimer toutes les vid\u00e9os entrantes (support.zoom.us)<\/a><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nous vous remercions de nous avoir rejoints et esp\u00e9rons que notre communaut\u00e9 pourra vous \u00eatre aussi utile qu'elle l'a \u00e9t\u00e9 pour nous. L'ITAA est une communaut\u00e9 de Doce Pasos form\u00e9e de personnes qui s'appuient mutuellement pour r\u00e9cup\u00e9rer l'adh\u00e9sion \u00e0 l'Internet et \u00e0 la technologie. ... <a href=\"https:\/\/internetaddictsanonymous.org\/fr\/espanol\/\" class=\"more-link\">Lire la suite de <span class=\"screen-reader-text\">ITAA en Espa\u00f1ol<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-15513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-espanol\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. 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ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda. &hellip; Lire la suite de ITAA en Espa\u00f1ol\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-espanol\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-28T15:54:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"name\":\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2023-03-06T01:45:50+00:00\",\"dateModified\":\"2026-06-28T15:54:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ITAA en Espa\u00f1ol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ITAA en Espa\u00f1ol - Internet and Technology Addicts Anonymous (Addicts \u00e0 l'Internet et \u00e0 la technologie anonymes)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-espanol\/","og_locale":"fr_FR","og_type":"article","og_title":"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous","og_description":"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. 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