{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"devenir-aptes-a-rever","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fr\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"Devenir apte \u00e0 r\u00eaver"},"content":{"rendered":"

PDF imprimable<\/em><\/a><\/p>\n\n\n\n

Avant d'entrer \u00e0 l'ITAA, j'avais l'impression d'\u00eatre tomb\u00e9e d'une falaise et de me retrouver seule et bris\u00e9e au fond. Je croyais qu'il n'y avait aucun moyen de me sortir de ce trou noir o\u00f9 je me sentais bris\u00e9. Quelque chose en moi savait que ma survie d\u00e9pendait de l'escalade de cette falaise et de ma sortie, mais par ma propre volont\u00e9, je ne pensais m\u00eame pas pouvoir commencer. <\/p>\n\n\n\n

Accabl\u00e9 et vaincu par la honte, je me cachais les yeux, laissant tomber ma t\u00eate sur le c\u00f4t\u00e9. Je fixais mon regard sur l'image anim\u00e9e de l'\u00e9cran, m'hypnotisant, me dissociant de mon \u00e9tat de chute.<\/p>\n\n\n\n

Je suis arriv\u00e9e \u00e0 l'ITAA la nuit suivant une s\u00e9ance de streaming qui a dur\u00e9 jusqu'\u00e0 4 heures du matin. Je me suis r\u00e9veill\u00e9 avec le sentiment d'\u00eatre bris\u00e9 au pied de la falaise. J'\u00e9tais d\u00e9prim\u00e9e, anxieuse, frustr\u00e9e et je cherchais d\u00e9sesp\u00e9r\u00e9ment une solution. Je n'arrivais pas \u00e0 me d\u00e9tacher de l'\u00e9cran et je ne pouvais pas continuer ainsi. J'ai trouv\u00e9 le site web de l'ITAA, j'ai vu qu'une r\u00e9union avait lieu dans 10 minutes et je me suis inscrite. <\/p>\n\n\n\n

Ce jour-l\u00e0, les visages des personnes en voie de gu\u00e9rison ont commenc\u00e9 \u00e0 \u00e9merger du bord de la falaise. J'ai \u00e9cout\u00e9 les voix qui r\u00e9sonnaient avec mon exp\u00e9rience et j'ai appel\u00e9 \u00e0 l'aide. Des cordes sont apparues. Des personnes qui allaient devenir famili\u00e8res sont descendues \u00e0 ma rencontre. L'un d'entre eux m'a donn\u00e9 une profonde boisson de connexion, tandis qu'un autre m'a aid\u00e9 \u00e0 v\u00e9rifier mes blessures. Un autre m'a fait asseoir, puis un autre m'a dit : \"Essayez de vous tenir debout.\" <\/p>\n\n\n\n

J'ai trembl\u00e9, mais j'ai pu me tenir debout. Ceux qui se sont r\u00e9tablis m'ont dit : \"Il y a un moyen de sortir de cet endroit en 12 \u00e9tapes. Il suffit de les prendre une \u00e0 la fois.\" Ils m'ont montr\u00e9 les cordes et les poulies. Ils m'ont dit : \"Tu n'auras pas \u00e0 sortir seul. Attache-toi \u00e0 ce camarade ; c'est un bon grimpeur. Il sait utiliser le guide.\"<\/p>\n\n\n\n

Je sentais toujours un poids qui me tirait vers le bas. J'avais envie de l'\u00e9tat dissociatif dont la technologie me couvrait. Je me sentais attir\u00e9 par la gravit\u00e9 de l'\u00e9chappatoire facile \u00e0 des \u00e9motions difficiles et \u00e0 une vie ing\u00e9rable. Alors que je voulais sombrer dans l'hypnotisme de l'\u00e9cran, mes yeux \u00e9taient tourn\u00e9s vers une solution bien plus puissante. C'\u00e9tait la cl\u00e9. J'ai fait un pas. J'ai grimp\u00e9 sur un rebord et, alors que j'essayais de me soulever, quelque chose m'a soulev\u00e9. <\/p>\n\n\n\n

Jusqu'\u00e0 pr\u00e9sent, je croyais qu'il me fallait de la volont\u00e9 pour me relever, mais cette croyance \u00e9tait une fiction. J'ai des r\u00e9unions et une fraternit\u00e9. J'ai un programme de r\u00e9tablissement. J'ai les \u00e9tapes. J'ai une relation avec une puissance sup\u00e9rieure que je comprends. J'ai un parrain. J'ai des gens dans le monde entier que je peux appeler \u00e0 tout moment de la journ\u00e9e. La force totale de ces leviers et de ces cordes fait pour moi ce que je ne pourrais jamais faire seul.<\/p>\n\n\n\n

J'ai encore des \u00e9tapes \u00e0 franchir, dont certaines semblent effrayantes et complexes. Pourtant, \u00e0 un moment donn\u00e9 de ce voyage, j'ai commenc\u00e9 \u00e0 ressentir une certaine forme physique. Une forme du c\u0153ur et de l'esprit ; une forme spirituelle qui m'aide \u00e0 grimper. Il y a des murs abrupts, avec peu de prises, mais je ne peux pas tomber loin. Ma corde est solidement attach\u00e9e \u00e0 la fraternit\u00e9. <\/p>\n\n\n\n

Je ne suis pas la personne qui a commenc\u00e9 ce voyage. Ma fragilit\u00e9 du d\u00e9but m'a pr\u00e9par\u00e9e \u00e0 demander de l'aide. Cette aide m'est venue \u00e0 profusion lorsque je suis entr\u00e9 \u00e0 l'ITAA et que j'ai tendu la main de fa\u00e7on constante. La coop\u00e9ration avec ce soutien m'a rendu apte. Je suis maintenant apte \u00e0 r\u00eaver.<\/p>\n","protected":false},"excerpt":{"rendered":"

PDF imprimable Avant d'arriver \u00e0 l'ITAA, j'avais l'impression d'\u00eatre tomb\u00e9 d'une falaise et d'\u00eatre allong\u00e9, bris\u00e9 et seul au fond. Je croyais que je n\u2019aurais aucun moyen de me sortir du trou sombre du brisement que je ressentais. Quelque chose en moi savait que ma survie d\u00e9pendait de cette ascension\u2026 Lire la suite de Devenir apte \u00e0 r\u00eaver<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"\nBecoming Fit to Dream – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fr\/recits-de-guerison\/devenir-aptes-a-rever\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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