{"id":42,"date":"2018-02-17T02:04:58","date_gmt":"2018-02-17T02:04:58","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=42"},"modified":"2023-01-30T20:17:53","modified_gmt":"2023-01-31T01:17:53","slug":"ressources","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fr\/resources\/","title":{"rendered":"Ressources"},"content":{"rendered":"

Bienvenue \u00e0 l'ITAA ! Vous trouverez ici une liste de ressources utiles qui peuvent vous aider \u00e0 vous lancer dans votre cheminement vers le r\u00e9tablissement.<\/p>\n

Les douze \u00e9tapes et les douze traditions de DITA<\/a>
\n<\/strong>Les principes directeurs de notre programme.<\/p>\n

Un guide pour les nouveaux arrivants<\/a>
\n<\/strong>Une liste de six suggestions simples pour d\u00e9marrer dans ITAA.<\/p>\n

Histoires de r\u00e9cup\u00e9ration<\/a>
\n<\/strong>Histoires enregistr\u00e9es ou \u00e9crites par des membres d'ITAA r\u00e9tablis.<\/p>\n

Outils de r\u00e9tablissement<\/a>
\n<\/strong>Des outils et des strat\u00e9gies \u00e9prouv\u00e9s qui peuvent nous aider \u00e0 rester sobres.<\/p>\n

Brochure \"D\u00e9couvrir ce qu'est la sobri\u00e9t\u00e9 en ITAA\"<\/a><\/strong>
\nUne feuille de travail con\u00e7ue pour nous aider \u00e0 \u00e9laborer notre plan de r\u00e9tablissement de la d\u00e9pendance \u00e0 Internet, avec des questions et des invites \u00e0 suivre.<\/p>\n

Comprendre la sobri\u00e9t\u00e9, les d\u00e9rapages et les rechutes<\/strong><\/a>
\nUn aper\u00e7u de ce que signifie la sobri\u00e9t\u00e9 dans l'ITAA, ainsi que la fa\u00e7on de pr\u00e9venir et de se d\u00e9velopper des glissades et des rechutes.<\/p>\n

Naviguer la phase de sevrage<\/strong><\/a>
\nUne description du processus de sevrage, ainsi que des r\u00e9cits de r\u00e9tablissement de quatre membres.<\/p>\n

Faire des appels de sensibilisation<\/a>
\n<\/strong>Un guide pour appeler d'autres membres en dehors des r\u00e9unions.<\/p>\n

L'importance du parrainage<\/strong><\/a>
\nLe parrainage est une relation informelle dans laquelle un membre plus exp\u00e9riment\u00e9 de l'ITAA aide \u00e0 nous guider tout au long du r\u00e9tablissement.<\/p>\n

Ressources de travail par \u00e9tapes<\/strong><\/a>
\nCette page comprend des liens vers la litt\u00e9rature d'autres programmes que nous pouvons utiliser pour travailler les \u00c9tapes, ainsi que des ressources informelles suppl\u00e9mentaires d\u00e9velopp\u00e9es par les membres de l'ITAA.<\/p>\n

Un guide de service<\/strong><\/a>
\nUn aper\u00e7u des fa\u00e7ons dont nous pouvons rendre service et soutenir les r\u00e9tablissements des autres membres.<\/p>\n

La s\u00e9curit\u00e9 au sein de DITA - D\u00e9pendants \u00e0 Internet et aux Technologies Anonymes<\/a>
\n<\/strong>Un guide pour r\u00e9agir \u00e0 un comportement dangereux ou inappropri\u00e9.<\/p>\n

Les preuves scientifiques concernant la d\u00e9pendance \u00e0 Internet et \u00e0 la technologie<\/strong><\/a>
\nUn aper\u00e7u de la litt\u00e9rature scientifique concernant les effets et les cons\u00e9quences de la d\u00e9pendance \u00e0 Internet et \u00e0 la technologie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bienvenue \u00e0 l'ITAA ! Vous trouverez ici une liste de ressources utiles qui peuvent vous aider \u00e0 vous lancer dans votre parcours de r\u00e9tablissement. Les douze \u00e9tapes et les douze traditions de l'ITAA Les principes directeurs de notre programme. Un guide pour les nouveaux arrivants Une liste de six suggestions simples pour d\u00e9marrer dans ITAA. Histoires de r\u00e9tablissement enregistr\u00e9es\u2026 Lire la suite de Ressources<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-42","page","type-page","status-publish","hentry"],"yoast_head":"\nResources – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fr\/ressources\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to ITAA! Here you can find a list of helpful resources that may help you as you embark on your recovery journey. The Twelve Steps and Twelve Traditions of ITAA The guiding principles of our program. A Guide For Newcomers A list of six simple suggestions for getting started in ITAA. 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