{"id":9444,"date":"2020-01-05T18:23:55","date_gmt":"2020-01-05T18:23:55","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=9444"},"modified":"2023-01-08T17:22:09","modified_gmt":"2023-01-08T22:22:09","slug":"utiliser-internet-et-la-technologie-comme-outils-de-notre-retablissement","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/fr\/using-internet-and-technology-as-tools-in-our-recovery\/","title":{"rendered":"Utiliser Internet et la technologie comme outils de notre r\u00e9tablissement"},"content":{"rendered":"<p>\u00catre une association internationale de personnes qui se remettent d&#039;une d\u00e9pendance \u00e0 Internet et \u00e0 la technologie comporte un paradoxe. Nous devons communiquer et nous connecter, mais tous les outils r\u00e9alisables pour le faire sont bas\u00e9s sur la technologie et la plupart utilisent Internet. Cela signifie qu&#039;ils sont potentiellement d\u00e9clencheurs pour certains de nos membres. Dans cet esprit, quelques recommandations possibles sur les \u00e9l\u00e9ments \u00e0 prendre en compte lors du choix des outils \u00e0 utiliser dans notre fraternit\u00e9 et les moyens de les utiliser:<\/p>\n\n\n\n<p><strong>Recommandations g\u00e9n\u00e9rales:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ne pas interdire ou d\u00e9courager l&#039;utilisation d&#039;un outil, s&#039;il fonctionne pour les personnes qui l&#039;utilisent.<\/li><li>Tenez compte d&#039;un avertissement \/ clause de non-responsabilit\u00e9 lorsque vous mentionnez \/ recommandez toute utilisation de support comme outil de r\u00e9cup\u00e9ration. Exemple: &quot;Pour ceux qui peuvent le faire en toute s\u00e9curit\u00e9, je recommande de regarder cette vid\u00e9o YouTube&quot;. Soyez particuli\u00e8rement conscient de cela si vous parlez \u00e0 des nouveaux arrivants ou si vous parlez d&#039;une autre mani\u00e8re par l&#039;autorit\u00e9 (par exemple, le site Web)<\/li><li>N&#039;assumez pas et n&#039;affirmez pas qu&#039;un certain outil ou mode d&#039;utilisation est \u00abs\u00fbr\u00bb ou \u00abnon compulsif\u00bb.<br><br><strong>Pour l&#039;\u00e9valuation d&#039;outils sp\u00e9cifiques:<\/strong><\/li><li>Peut-il \u00eatre consult\u00e9 sur diff\u00e9rentes plates-formes - smartphone, ordinateur (Win \/ Mac \/ Linux \/ navigateur)?<\/li><li>Peut-il \u00eatre utilis\u00e9 du tout si vous n&#039;avez pas de smartphone?<\/li><li>Faut-il que les gens aient un compte li\u00e9 \u00e0 un autre service - par exemple Google \/ Facebook \/ MS.<\/li><li>Est-ce qu&#039;il applique ou prend en charge l&#039;anonymat - ne pas r\u00e9v\u00e9ler les noms complets, l&#039;emplacement, les num\u00e9ros de t\u00e9l\u00e9phone, les adresses e-mail? L&#039;anonymat de num\u00e9rotation peut souvent \u00eatre pris en charge par l&#039;anonymat des pr\u00e9fixes de num\u00e9rotation et l&#039;anonymat des e-mails par des adresses d\u00e9di\u00e9es \/ jetables.<\/li><li>\u00c0 noter qu&#039;il existe diff\u00e9rents types \/ niveaux d&#039;anonymat: envers les personnes ext\u00e9rieures, envers les autres membres et envers les personnes occupant des postes de service \/ administratifs<\/li><li>Prend-il en charge diff\u00e9rents modes d&#039;interaction - push \/ pull \/ digest?<\/li><li>Y a-t-il un co\u00fbt associ\u00e9 \u00e0 l&#039;utilisation individuelle - g\u00e9n\u00e9ralement ou dans certains cas?<\/li><li>Y a-t-il un co\u00fbt pour le groupe - et le groupe est-il dispos\u00e9 \/ engag\u00e9 \u00e0 payer?<\/li><li>La plate-forme semble-t-elle stable en ce qui concerne le prix, les fonctionnalit\u00e9s, le support? Remarque: pour certains d&#039;entre nous, les fonctionnalit\u00e9s ajout\u00e9es peuvent \u00eatre n\u00e9gatives.<\/li><li>Impliquez toujours autant d&#039;utilisateurs (potentiels) que possible dans la d\u00e9cision.<\/li><\/ul>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\u00catre une association internationale de personnes se remettant d\u2019une d\u00e9pendance \u00e0 Internet et \u00e0 la technologie comporte un paradoxe. Nous devons communiquer et nous connecter, mais tous les outils possibles pour y parvenir sont bas\u00e9s sur la technologie et la plupart utilisent Internet. Cela signifie qu\u2019ils constituent un d\u00e9clencheur potentiel pour certains de nos membres. Avec \u00e7a dans\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/fr\/using-internet-and-technology-as-tools-in-our-recovery\/\" class=\"more-link\">Lire la suite de <span class=\"screen-reader-text\">Utiliser Internet et la technologie comme outils de notre r\u00e9tablissement<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-9444","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Using internet and technology as tools in our recovery &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/fr\/utiliser-internet-et-la-technologie-comme-outils-de-notre-retablissement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using internet and technology as tools in our recovery &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Being an international fellowship of people recovering from internet and technology addiction carries with it a paradox. 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