Pono m\u0101kou i ka ITAA e lilo i wahi palekana no m\u0101kou a pau e ho'\u014dla ai. \u02bbO k\u0101 m\u0101kou ku\u02bbuna mua e \u02bb\u014dlelo nei \u02bbo ko m\u0101kou pono like ka mea mua; \u02bbo ka ho\u02bb\u014dla pilikino e pili ana i ka lokahi o ka ITAA. \u02bbO n\u0101 mana\u02bbo a i \u02bbole n\u0101 \u02bbano hana o ke \u02bbano ho\u02bbouka kaua, moekolohe, a ho\u02bbokae paha i kuhikuhi \u02bbia i n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe, \u02bba\u02bbole k\u016bpono ia ma ITAA. In\u0101 mana\u02bbo m\u0101kou ua hana hewa kekahi l\u0101l\u0101 \u02bb\u0113 a\u02bbe, aia i loko o k\u0113ia alaka\u02bbi n\u0101 mana\u02bbo no n\u0101 hana hiki i\u0101 m\u0101kou ke hana.<\/p>\n\n\n\n
No ka pane \u02bbana i n\u0101 hana k\u016bpono \u02bbole ma waena o n\u0101 mea ho\u02bbohana p\u016bnaewele i ka w\u0101 e ho\u02bb\u014dla ana k\u0113ia \u02bbao\u02bbao. No ka pane \u02bbana i N\u0101 hanana trolling Zoom<\/strong>, e \u02bbolu\u02bbolu\u00a0heluhelu i ka\u00a0N\u0101 Alaka\u02bbi Palekana no n\u0101 H\u0101l\u0101wai ITAA<\/a><\/em>\u00a0a h\u014d\u02bbike i n\u0101 hanana i n\u0101 luna p\u016bnaewele.<\/em> Hiki i\u0101 m\u0101kou ke ho\u02bboku\u02bbu i ka leo a \u02bb\u014dlelo leo nui ua mana\u02bbo m\u0101kou ua hana hewa kekahi. Hiki i\u0101 m\u0101kou ke k\u0101hea aku i ka n\u0101 ku\u02bbuna<\/a> a i \u02bbole ka laina ma ka palapala h\u0101l\u0101wai e \u02bb\u014dlelo ana "\u02bba\u02bbole k\u016bpono n\u0101 mana\u02bbo a i \u02bbole n\u0101 \u02bbano hana ho\u02bbouka kaua, moekolohe, a ho\u02bbokae paha i kuhikuhi \u02bbia i n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe."\u201c <\/p>\n\n\n\n Hiki i\u0101 m\u0101kou ke noi i ke kanaka e ho'\u014dki i ka hana k\u016bpono \u02bbole:<\/p>\n\n\n\n \u201c"Ke kaumaha nei au no ka mea i \u02bb\u014dlelo \u02bbia\/i hana \u02bbia, a makemake wau e noi aku i n\u0101 l\u0101l\u0101 e k\u0101ohi i ka hana \u02bbana i n\u0101 \u02bb\u014dlelo ho\u02bbom\u0101inoino, moekolohe, a ho\u02bbokae paha i n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe. Hiki i\u0101 m\u0101kou ke k\u016bk\u0101k\u016bk\u0101 hou aku i k\u0113ia ma hope o ka h\u0101l\u0101wai, in\u0101 makemake kekahi."\u201d<\/em><\/p>\n\n\n\n In\u0101 hopohopo m\u0101kou e pili ana i ka \u02bb\u014dlelo pololei \u02bbana, hiki i\u0101 m\u0101kou ke ho\u02bbouna i kahi leka pilikino i ka luna ho\u02bbomalu a i \u02bbole kekahi l\u0101l\u0101 \u02bb\u0113 a\u02bbe o ka h\u0101l\u0101wai e pili ana i ka hanana a n\u012bnau in\u0101 hiki i\u0101 l\u0101kou ke \u02bb\u014dlelo a ho\u02bboponopono i\u0101 ia. Hiki i\u0101 m\u0101kou ke noi i\u0101 l\u0101kou e hana hou i ka \u02bb\u0101pana o ka palapala e \u02bb\u014dlelo ana "\u02bbA\u02bbole k\u016bpono i ka h\u0101l\u0101wai n\u0101 mana\u02bbo a i \u02bbole ke \u02bbano o ke \u02bbano ho\u02bbouka kaua, moekolohe, a ho\u02bbokae paha."\u201c<\/p>\n\n\n\n In\u0101 k\u0101nalua m\u0101kou in\u0101 k\u016bpono \u02bbole kahi mana\u02bbo, hiki i\u0101 m\u0101kou ke noi aku e m\u0101lama \u02bbia ka lunamana\u02bbo o ka hui.<\/p>\n\n\n\n In\u0101 ho\u02bbouna mai kekahi i\u0101 m\u0101kou i n\u0101 leka pilikino k\u016bpono \u02bbole i ka w\u0101 o kahi h\u0101l\u0101wai, hiki i\u0101 m\u0101kou ke pane me kahi leka pilikino e kau i n\u0101 palena a noi aku i ka l\u0101l\u0101 e ho\u02bb\u014dki i ka leka \u02bbana mai i\u0101 m\u0101kou.<\/p>\n\n\n\n \u201c"Ke ho\u02bboluhi nei k\u0101u mau leka ia\u02bbu. E \u02bbolu\u02bbolu e ho\u02bb\u014dki i ka ho\u02bbouna \u02bbana mai ia\u02bbu i n\u0101 leka pilikino."\u201d<\/em> Hiki i\u0101 k\u0101kou ke ho\u02bbomaopopo i kekahi kanaka \u02bba\u02bbole k\u016bpono k\u0101 l\u0101kou mau \u02bb\u014dlelo a i \u02bbole k\u0101 l\u0101kou \u02bbano a ho\u02bboluhi i\u0101 k\u0101kou, a hiki i\u0101 k\u0101kou ke noi aku i\u0101 l\u0101kou e k\u0101ohi i n\u0101 \u02bb\u014dlelo a i \u02bbole n\u0101 \u02bbano like i ka w\u0101 e hiki mai ana.<\/p>\n\n\n\n Hiki i\u0101 k\u0101kou ke ho\u02bboka\u02bbawale i\u0101 k\u0101kou iho mai kekahi kanaka \u02bb\u0113 a\u02bbe ma ka ha\u02bbalele \u02bbana i ka wahi, ka ho\u02bbopau \u02bbana i ke kelepona, a i \u02bbole ka pane \u02bbole \u02bbana i k\u0101 l\u0101kou mau leka. Hiki i k\u0113ia ke k\u014dkua i\u0101 k\u0101kou e lawe i kahi e pono ai e loa\u02bba ai kahi lumi hanu a loa\u02bba ka m\u0101lamalama i ke k\u016blana. Ma ke \u02bbano he hana mua, hiki i\u0101 k\u0101kou ke kama\u02bbilio me kekahi kanaka a k\u0101kou e hilina\u02bbi nei a hilina\u02bbi ho\u02bbi. In\u0101 ua hana \u02bbia ka hanana i ka w\u0101 o kahi h\u0101l\u0101wai, hiki i k\u0113ia ke lilo i luna ho\u02bbomalu o ka hui a i \u02bbole kekahi hoa pili i hilina\u02bbi \u02bbia i hele ma ka h\u0101l\u0101wai. Hiki n\u014d ho\u02bbi i\u0101 k\u0101kou ke ho\u02bboka\u02bba\u02bbike aku i k\u0101 k\u0101kou mea k\u0101ko\u02bbo, mea ho\u02bboponopono, k\u0101k\u0101\u02bb\u014dlelo uhane, a i \u02bbole he hoaaloha pili no ke k\u0101ko\u02bbo hou aku a me ke alaka\u02bbi \u02bbana.<\/p>\n\n\n\n \u02bbO ke k\u0101kau \u02bbana i kahi papa inoa o n\u0101 \u02bbanu\u02bbu 10 e hiki ke k\u014dkua i\u0101 m\u0101kou e loa\u02bba ka m\u0101lamalama a \u02bbike i ka hana k\u016bpono e hiki mai ana. \u02bbO ka papa inoa o n\u0101 \u02bbanu\u02bbu 10 pinepine ka k\u0101kau \u02bbana i n\u0101 pane i n\u0101 n\u012bnau a\u02bbe: He aha ka mea i hana \u02bbia? He aha n\u0101 pono kumu i ho\u02bbopilikia \u02bbia? He aha n\u0101 mana\u02bbo a m\u0101kou e mana\u02bbo nei? He aha k\u0101 m\u0101kou kuleana (in\u0101 he)? A aia kekahi mau hana e pono ai m\u0101kou e hana? Mana\u02bbo \u02bbia e heluhelu m\u0101kou i k\u0101 m\u0101kou k\u0101kau \u02bbana o n\u0101 \u02bbanu\u02bbu 10 i kekahi l\u0101l\u0101 ITAA a m\u0101kou e hilina\u02bbi nei.<\/p>\n\n\n\n Hiki i\u0101 k\u0101kou ke \u02bbimi i ke alaka\u02bbi mai ko k\u0101kou mana ki\u02bbeki\u02bbe (no ka la\u02bbana, ma o ka pule a i \u02bbole ka no\u02bbono\u02bbo \u02bbana). In\u0101 \u02bbolu\u02bbolu m\u0101kou, hiki i\u0101 m\u0101kou ke ho\u02bboka\u02bba\u02bbike pololei aku i ka mea n\u0101na i hana k\u016bpono \u02bbole, e ho\u02bbomaopopo i\u0101 l\u0101kou i ke \u02bbano o k\u0101 l\u0101kou hana i ho\u02bbopilikia mai i\u0101 m\u0101kou, a noi aku i\u0101 l\u0101kou e ho\u02bbololi i k\u0101 l\u0101kou hana i ka w\u0101 e hiki mai ana.<\/p>\n\n\n\n Hiki i\u0101 k\u0101kou ke noi aku i kekahi l\u0101l\u0101 hilina\u02bbi \u02bb\u0113 a\u02bbe e k\u014dkua mai i\u0101 k\u0101kou i ke kama\u02bbilio \u02bbana aku i ka mea n\u0101na k\u0101kou i ho\u02bboluhi, e ho\u02bbomaopopo i\u0101 l\u0101kou i ka hopena o k\u0101 l\u0101kou hana, a e noi aku \u02bba\u02bbole e hana hou \u02bbia k\u0113l\u0101 \u02bbano i\u0101 k\u0101kou a i \u02bbole i n\u0101 po\u02bbe \u02bb\u0113 a\u02bbe. Hiki i k\u0113ia l\u0101l\u0101 hilina\u02bbi ke kama\u02bbilio aku i kekahi kanaka ma ko k\u0101kou inoa, a i \u02bbole e komo i ke kama\u02bbilio \u02bbana ma ke \u02bbano he \u02bbao\u02bbao \u02bbekolu k\u016b\u02bboko\u02bba.<\/p>\n\n\n\n I ke kama\u02bbilio \u02bbana aku i kahi l\u0101l\u0101 i hana k\u016bpono \u02bbole, hiki ke k\u014dkua i ka kama\u02bbilio \u02bbana me l\u0101kou he alo a he alo a i \u02bbole ma ke kelepona, ma mua o ka leka uila, no ka mea, he mea k\u014dkua k\u0113ia i ka pale \u02bbana i ka kama\u02bbilio hewa \u02bbana. I n\u0101 hihia \u02bb\u0113 a\u02bbe, \u02bboi aku ka maika\u02bbi o ka leka uila a i \u02bbole ka leka uila. Ke hana k\u016bpono \u02bbole kekahi, hiki ke lilo i mea \u02bba\u02bbole l\u0101kou i \u02bbike i ke \u02bbano o k\u0101 l\u0101kou hana e ho\u02bbopilikia nei i n\u0101 po\u02bbe \u02bb\u0113 a\u02bbe. Ua hana pinepine \u02bbia i ka w\u0101 e h\u014d\u02bbike ai m\u0101kou i ke kanaka i n\u0101 hopena o k\u0101 l\u0101kou hana a noi aku i\u0101 l\u0101kou e ho\u02bbololi i k\u0101 l\u0101kou \u02bbano, ua kala aku l\u0101kou a ua \u02bbimi e ho\u02bbololi.<\/em><\/p>\n\n\n\n I kekahi mau hihia, \u02bboi aku ka maika\u02bbi o ka \u02bboki \u02bbana i ka launa p\u016b \u02bbana me ka l\u0101l\u0101 e ho\u02bboluhi nei i\u0101 m\u0101kou. \u02bbO ke kama\u02bbilio \u02bbana me kekahi l\u0101l\u0101 \u02bb\u0113 a\u02bbe e k\u014dkua paha i\u0101 m\u0101kou e hana i k\u0113l\u0101 ho\u02bboholo.<\/p>\n\n\n\n \u02bb\u014clelo k\u0101 m\u0101kou ku\u02bbuna 12 \u02bbo ka inoa \u02bbole ke kumu uhane o k\u0101 m\u0101kou mau ku\u02bbuna \u0101pau, e ho\u02bbomana\u02bbo mau ana i\u0101 m\u0101kou e kau i n\u0101 loina ma mua o n\u0101 pilikino. I ka w\u0101 e kama\u02bbilio ai i n\u0101 hana k\u016bpono \u02bbole a i \u02bbole ke k\u016bk\u0101k\u016bk\u0101 \u02bbana i n\u0101 hanana me n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe, \u02bbike m\u0101kou \u02bboi aku ka maika\u02bbi o ka m\u0101lama \u02bbana i ka inoa \u02bbole a me ka h\u016bn\u0101 \u02bbana ma ka pale \u02bbana i ka ho\u02bbohana \u02bbana i n\u0101 inoa o n\u0101 l\u0101l\u0101 i ho\u02bbopilikia \u02bbia a me n\u0101 \u02bbike \u02bb\u0113 a\u02bbe e pili ana.<\/em><\/p>\n\n\n\n \u02bbA\u02bbole ka h\u016bn\u0101 inoa \u02bbana he \u02bba\u02bbahu no ka pale \u02bbana i n\u0101 hana hewa. He "kama\u02bb\u0101ina o ke ao" n\u014d ho\u02bbi n\u0101 l\u0101l\u0101 ITAA, a ma ke \u02bbano he kama\u02bb\u0101ina, \u02bba\u02bbole m\u0101kou ma luna o ke k\u0101n\u0101wai.* I kekahi mau hihia, a ma hope o ke k\u016bk\u0101k\u016bk\u0101 \u02bbana me n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe, e no\u02bbono\u02bbo paha m\u0101kou e hana i n\u0101 hana k\u0101n\u0101wai. He mea nui e kama\u02bbilio e pili ana i n\u0101 pilikia palekana ma mua o ko l\u0101kou k\u016b \u02bbana mai a ho\u02bbokumu i kahi protocol no ke \u02bbano o ka hui e makemake ai e lawelawe i n\u0101 hana k\u016bpono \u02bbole, in\u0101 e k\u016b mai ia. E like me k\u0101 m\u0101kou mau ku\u02bbuna, \u02bbo ka lunamana\u02bbo o ka hui ka \u02bbaha k\u016bk\u0101 maika\u02bbi loa e m\u0101lama ai i ia \u02bbano k\u016bk\u0101k\u016bk\u0101. Paipai m\u0101kou i n\u0101 l\u0101l\u0101 e lawe mai i k\u0113ia mea i mua ma ka h\u0101l\u0101wai \u02bboihana ma\u02bbamau a\u02bbe o k\u0101 l\u0101kou hui.<\/p>\n\n\n\n Eia kekahi mau mana\u02bbo e hiki i n\u0101 hui ke ho\u02bbokomo i loko o kahi protocol no ke \u02bbano e pane ai i n\u0101 hana k\u016bpono \u02bbole:<\/p>\n\n\n\n In\u0101 k\u016b mai kahi hanana k\u016bpono \u02bbole a \u02bba\u02bbole i ho\u02bbokumu k\u0101 m\u0101kou hui i kahi ka\u02bbina hana no ka ho\u02bboponopono \u02bbana i\u0101 ia, hiki i ka hui ke ho\u02bbopa\u02bba i kahi lunamana\u02bbo o ka hui e k\u016bk\u0101k\u016bk\u0101 pehea e pane ai i ke k\u016blana, e noi ana paha i ka \u02bbao\u02bbao hana hewa e ha\u02bbalele i ka h\u0101l\u0101wai. Ma n\u0101 papahana \u02bbo Twelve Step, \u02bbo "Thirteenth Stepping" ka ho\u02bbopunipuni \u02bbana i kekahi kanaka i ka ho\u02bb\u014dla \u02bbana, \u02bboiai he malihini hou a he mea k\u0101ko\u02bbo paha, i loko o kahi pilina moekolohe a aloha paha. He k\u016bpono \u02bbole k\u0113ia \u02bbano a ua paipai nui \u02bbia ma ITAA. Paipai m\u0101kou i n\u0101 malihini hou e pale i ka hana \u02bbana me n\u0101 k\u0101ko\u02bbo a i \u02bbole ka ho\u02bbomohala \u02bbana i n\u0101 pilina kelepona ho\u02bbolaha me n\u0101 l\u0101l\u0101 a m\u0101kou e ho\u02bbomohala ai i ka hoihoi moekolohe a aloha paha. In\u0101 mana\u02bbo \u02bboe \u02bbo \u02bboe ka mea e loa\u02bba ana i ka n\u0101n\u0101 moekolohe a aloha k\u016bpono \u02bbole a makemake \u02bbole \u02bbia paha, e \u02bbolu\u02bbolu e kama\u02bbilio me kahi l\u0101l\u0101 \u0101u e hilina\u02bbi nei\u2014\u02bba\u02bbole ka inoa \u02bbole a me ka h\u016bn\u0101 \u02bbana he uhi no ka hana k\u016bpono \u02bbole. \u02bbO ke kau \u02bbia \u02bbana o n\u0101 \u02bbano k\u016bpono \u02bbole a i \u02bbole ke k\u0101ko\u02bbo \u02bbana i n\u0101 po\u02bbe \u02bb\u0113 a\u02bbe i kau \u02bbia i n\u0101 \u02bbano k\u016bpono \u02bbole hiki ke ho\u02bbopilikia i ka na\u02bbau, a \u02bbike paha n\u0101 l\u0101l\u0101 i ho\u02bbopilikia \u02bbia he mea k\u014dkua ka m\u0101lama pono\u02bb\u012b \u02bbana. Hiki i\u0101 m\u0101kou ke hele w\u0101wae, \u02bbau\u02bbau a \u02bbau\u02bbau paha, e ho\u02bbolilo manawa me kahi hoaaloha pili, e ho\u02bboma\u02bbama\u02bba i ke aloha i\u0101 m\u0101kou iho, a e k\u0101lele i ka \u02bbai \u02bbana a me ka hiamoe maika\u02bbi. He mea maika\u02bbi ke lohi a k\u0101lele i k\u0101 m\u0101kou mau pono pono\u02bb\u012b. Hiki paha i\u0101 m\u0101kou ke \u02bbimi i ke k\u0101ko\u02bbo hou aku mai n\u0101 lawelawe olakino no\u02bbono\u02bbo loea. <\/p>\n\n\n\n In\u0101 ua noi mai kekahi i\u0101 m\u0101kou no ke k\u014dkua i ka ho\u02bboponopono \u02bbana i ke \u02bbano o kekahi l\u0101l\u0101, hiki i\u0101 m\u0101kou ke k\u016bk\u0101k\u016bk\u0101 me n\u0101 po\u02bbe \u02bb\u0113 a\u02bbe no ke alaka\u02bbi a i \u02bbole e kuhikuhi i k\u0113ia alaka\u02bbi. Ma ITAA, m\u0101lama m\u0101kou i k\u0101 m\u0101kou mau ka\u02bbana like \u02bbana i k\u0101 m\u0101kou \u02bbike pilikino pono\u02bb\u012b. H\u014d\u02bbalo m\u0101kou i ka \u02bb\u014dlelo \u02bbana a i \u02bbole ke koho \u02bbana i n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe, ma ke \u02bbano pololei a i \u02bbole ma ke \u02bbano \u02bbole. Eia kekahi, \u02bbo ka mea e like me ka ho\u02bbowalewale \u02bbana i kekahi l\u0101l\u0101 hiki ke like me ka ho\u02bboluhi \u02bbana i kekahi. Aia m\u0101kou ma ITAA e ho\u02bb\u014dla mai k\u0101 m\u0101kou \u02bbona, a pono m\u0101kou e pale pono i ka palekana o k\u0101 m\u0101kou mau hui i hiki ai i n\u0101 mea a pau ke ho\u02bb\u014dla. <\/p>\n\n\n\n In\u0101 ua ha\u02bbi mai kekahi i\u0101 m\u0101kou ua k\u016bpono \u02bbole k\u0101 m\u0101kou \u02bbano a i \u02bbole n\u0101 \u02bb\u014dlelo, hiki i\u0101 m\u0101kou ke no\u02bbono\u02bbo i ke k\u016blana a no\u02bbono\u02bbo i n\u0101 ho\u02bbololi e hiki ai i\u0101 m\u0101kou ke hana e pale aku i ka hana hou \u02bbana i ka hana k\u016bpono \u02bbole e ne\u02bbe ana i mua. In\u0101 ua hana m\u0101kou i ka p\u014d\u02bbino, he mea k\u016bpono ke hana i n\u0101 ho\u02bboponopono ma hope o ke k\u016bk\u0101k\u016bk\u0101 \u02bbana me kahi l\u0101l\u0101 akamai o ITAA. He mea nui e loa\u02bba ka mana\u02bbo ma mua o ka hana \u02bbana i n\u0101 ho\u02bboponopono i mea e pale aku ai i ka ho\u02bbopilikia hou \u02bbana. *No ka \u02bbike hou aku a me ka heluhelu \u02bbana: Palekana a me AA: Ko K\u0101kou Pono Laul\u0101<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
<\/p>\n\n\n\nN\u0101 hana e hiki ai i\u0101 m\u0101kou ke hana e pane aku i ka w\u0101 e loa\u02bba ai kahi hanana i ka w\u0101 o kahi h\u0101l\u0101wai<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nN\u0101 hana e hiki ai i\u0101 m\u0101kou ke hana e pane i ka manawa e hana \u02bbia ai kahi hanana ma waho o kahi h\u0101l\u0101wai (e like me ke kelepona \u02bbana, i ka w\u0101 e ho\u02bbololi ai i n\u0101 leka, a i \u02bbole ma ke kino)<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nN\u0101 hana e hiki ai i\u0101 m\u0101kou ke hana ma hope o kahi hanana e loa\u02bba ai ka m\u0101lamalama<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nN\u0101 hana e hiki ai i\u0101 m\u0101kou ke hana ma hope o kahi hanana e ho\u02bboponopono ai i ke \u02bbano<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nN\u0101 hana e hiki ai i kahi hui ke hana e pane aku i n\u0101 hana k\u016bpono \u02bbole<\/strong><\/h3>\n\n\n\n
\n
<\/p>\n\n\n\nKa \u02bbumikumam\u0101kolu o ke kapua\u02bbi<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nN\u0101 mana\u02bbo hou a\u02bbe <\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\nKa m\u0101lama \u02bbana i ka ITAA no n\u0101 mea \u0101pau<\/strong><\/h3>\n\n\n\n
<\/p>\n\n\n\n