{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"na-palapala-a-me-na-alaka%ca%bbi","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/haw\/literature-and-guides\/","title":{"rendered":"N\u0101 Palapala a me n\u0101 Alaka\u02bbi"},"content":{"rendered":"

Aia ma lalo iho kahi papa inoa o n\u0101 kumuwaiwai i k\u0101kau \u02bbia e pili ana i ke \u02bbano o ko m\u0101kou \u02bbona a pehea e hiki ai i\u0101 m\u0101kou ke ho\u02bbokele maika\u02bbi i k\u0101 m\u0101kou huaka\u02bbi ho\u02bb\u014dla. Ua k\u0101kau \u02bbia k\u0113ia mau kumuwaiwai e k\u0101 m\u0101kou K\u014dmike \u02bbIke P\u016bnaewele a me k\u0101 m\u0101kou K\u014dmike Palapala. In\u0101 makemake \u02bboe e ka\u02bbana like i n\u0101 mana\u02bbo a i \u02bbole e k\u014dkua i k\u0101 m\u0101kou mau hana, makemake m\u0101kou e lohe mai i\u0101 \u02bboe a i \u02bbole e komo \u02bboe i kekahi o k\u0101 m\u0101kou mau h\u0101l\u0101wai. Hiki ke loa\u02bba n\u0101 kiko\u02bb\u012b hou aku ma ka N\u0101 K\u014dmike Lawelawe<\/a> \u02bbao\u02bbao.<\/p>\n\n\n\n

Ho\u02bbomaka<\/h2>\n\n\n\n
\n
\n

He Alaka\u02bbi no n\u0101 Po\u02bbe Hou<\/a>
<\/strong>He papa inoa o \u02bbeono mau mana\u02bbo ma\u02bbalahi no ka ho\u02bbomaka \u02bbana ma ITAA.<\/p>\n\n\n\n

N\u0101 Mea Hana Ho\u02bb\u014dla<\/a>
<\/strong>N\u0101 mea hana a me n\u0101 ho\u02bbol\u0101l\u0101 i ho\u02bb\u0101\u02bbo \u02bbia e ka manawa e hiki ke k\u014dkua i\u0101 m\u0101kou e noho m\u0101lie.<\/p>\n\n\n\n

Pepa Hana no ka \u02bbIke \u02bbana i ke Kuokoa<\/a><\/strong>
He pepa hana i hana \u02bbia e k\u014dkua i\u0101 m\u0101kou e palapala i k\u0101 m\u0101kou laina luna, waena, a me lalo me n\u0101 n\u012bnau a me n\u0101 \u02bb\u014dlelo paipai e hahai p\u016b ai.<\/p>\n<\/div>\n\n\n\n

\n

N\u0101 Mo\u02bbolelo Ho\u02bb\u014dla<\/a>
<\/strong>N\u0101 mo\u02bbolelo i ho\u02bbopa\u02bba \u02bbia a k\u0101kau \u02bbia mai n\u0101 l\u0101l\u0101 i ho\u02bb\u014dla \u02bbia o ITAA.<\/p>\n\n\n\n

Palapala Ho\u02bbokipa ITAA<\/a><\/strong>
He pepa li\u02bbili\u02bbi \u02bbekolu hiki ke pa\u02bbi \u02bbia e h\u0101\u02bbawi ana i kahi \u02bbike holo\u02bboko\u02bba o ka papahana ITAA (A4<\/a>) (n\u0101 kuhikuhi pa\u02bbi<\/a>).<\/p>\n\n\n\n

\u02bbO n\u0101 \u02bbanu\u02bbu he \u02bbumik\u016bm\u0101lua a me n\u0101 ku\u02bbuna he \u02bbumik\u016bm\u0101lua o ITAA<\/a>
<\/strong>N\u0101 kumumana\u02bbo alaka\u02bbi o k\u0101 m\u0101kou papahana.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Ke ho\u02bboikaika nei i ko m\u0101kou ho'\u014dla hou \u02bbana<\/h2>\n\n\n\n
\n
\n

Ke ho\u02bbokele nei i n\u0101 unuhi k\u0101l\u0101<\/strong><\/a>
He wehewehe \u02bbana no ke ka\u02bbina hana ha\u02bbalele, me n\u0101 mo\u02bbolelo ho\u02bb\u014dla mai n\u0101 l\u0101l\u0101 \u02bbeh\u0101.<\/p>\n\n\n\n

Ke Ho\u02bbomaopopo nei i ke Kuokoa, n\u0101 Pahe\u02bbe, a me n\u0101 Relapses<\/strong><\/a>
He \u02bbike holo\u02bboko\u02bba o ke \u02bbano o ke akahele ma ITAA, a pehea e pale ai a ulu ai mai n\u0101 pahe\u02bbe a me n\u0101 ho\u02bbi hou \u02bbana.<\/p>\n\n\n\n

Ke Hana \u02bbana i n\u0101 K\u0101hea Ho\u02bbolaha<\/a>
<\/strong>He alaka\u02bbi no ke k\u0101hea \u02bbana i n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe ma waho o n\u0101 h\u0101l\u0101wai, kekahi o n\u0101 mea hana ko\u02bbiko\u02bbi o ko k\u0101kou ho'\u014dla hou \u02bbana.<\/p>\n<\/div>\n\n\n\n

\n

Ke Ko\u02bbiko\u02bbi o ke K\u0101ko\u02bbo \u02bbana<\/strong><\/a>
He pilina k\u016bhelu \u02bbole ke k\u0101ko\u02bbo \u02bbana kahi e k\u014dkua ai kekahi l\u0101l\u0101 \u02bboi aku ka \u02bbike o ITAA i ke alaka\u02bbi \u02bbana i\u0101 m\u0101kou ma o ka ho\u02bb\u014dla \u02bbana.<\/p>\n\n\n\n

Pehea e hana ai i n\u0101 \u02bbanu\u02bbu<\/strong>
<\/a>N\u0101 kumuwaiwai hiki i\u0101 m\u0101kou ke ho\u02bbohana e hana i n\u0101 \u02bbAnu\u02bbu He \u02bbUmik\u016bm\u0101lua.<\/p>\n\n\n\n

\u02bbO n\u0101 h\u014d\u02bbike \u02bbepekema e pili ana i ka ho\u02bbohui \u02bbana i ka P\u016bnaewele a me ka \u02bbenehana<\/strong><\/a>
He \u02bbike \u0101kea o n\u0101 hopena a me n\u0101 hopena o ka ho\u02bbohui p\u016bnaewele a me ka \u02bbenehana.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Ke lawelawe \u02bbana<\/h2>\n\n\n\n
\n
\n

Pehea e hana ai n\u0101 h\u0101l\u0101wai<\/strong><\/a>
He alaka\u02bbi piha no ka ho\u02bbokumu \u02bbana i n\u0101 h\u0101l\u0101wai ikaika, olakino, a ulu ho\u02bbi.<\/p>\n\n\n\n

He Alaka\u02bbi i n\u0101 Lunamana\u02bbo Hui<\/a><\/strong>
He \u02bbike kiko\u02bb\u012b o ke ka\u02bbina hana o ka lunamana\u02bbo hui ma o ia mea m\u0101kou e hana ai i n\u0101 ho\u02bboholo hui.<\/p>\n<\/div>\n\n\n\n

\n

Palekana ma ITAA<\/a>
<\/strong>He alaka\u02bbi no ka pane \u02bbana i n\u0101 hana palekana \u02bbole a k\u016bpono \u02bbole paha.<\/p>\n\n\n\n

N\u0101 loina no n\u0101 hui kama\u02bbilio<\/a><\/strong>
He alaka\u02bbi no ka h\u014d\u02bboia \u02bbana he mau ka\u02bba olakino n\u0101 hui kama\u02bbilio ITAA no ka lawe \u02bbana i ka leka o ka ho\u02bb\u014dla.<\/p>\n\n\n\n

N\u0101 Lunamaka\u02bb\u0101inana Lawelawe Hui<\/a><\/strong>
K\u016b ka GSR i kahi hui p\u0101kahi ma k\u0101 m\u0101kou mau H\u0101l\u0101wai Lawelawe Honua.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Aia ma lalo iho kahi papa inoa o n\u0101 kumuwaiwai i k\u0101kau \u02bbia e pili ana i ke \u02bbano o ko m\u0101kou \u02bbona a pehea e hiki ai i\u0101 m\u0101kou ke ho\u02bbokele maika\u02bbi i k\u0101 m\u0101kou huaka\u02bbi ho\u02bb\u014dla. Ua k\u0101kau \u02bbia k\u0113ia mau kumuwaiwai e k\u0101 m\u0101kou K\u014dmike \u02bbIke P\u016bnaewele a me k\u0101 m\u0101kou K\u014dmike Palapala. In\u0101 makemake \u02bboe e ka\u02bbana like i k\u0101u mana\u02bbo a i \u02bbole e k\u014dkua i k\u0101 m\u0101kou mau hana, makemake m\u0101kou e lohe mai i\u0101 \u02bboe ... E ho\u02bbomau i ka heluhelu \u02bbana N\u0101 Palapala a me n\u0101 Alaka\u02bbi<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"\nLiterature and Guides – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/haw\/na-palapala-a-me-na-alaka\u02bbi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. 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