{"id":15513,"date":"2023-03-05T20:45:50","date_gmt":"2023-03-06T01:45:50","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=15513"},"modified":"2025-01-09T18:21:20","modified_gmt":"2025-01-10T02:21:20","slug":"paniolo","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/haw\/espanol\/","title":{"rendered":"ITAA ma ka \u02bb\u014dlelo Sepania"},"content":{"rendered":"<p>Ho\u02bbohana \u02bbia a Adictos a me ka P\u016bnaewele a me ka Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda.<\/mark><\/strong><\/p>\n\n\n\n<p>Abajo se encuentra nuestro calendario de reuniones en l\u00ednea.<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#080808\" class=\"has-inline-color\"> El horario de las reuniones se muestra en su zona horaria local.<\/mark>&nbsp;<\/strong>Puede encontrar los detalles de cada reunion, incluyendo el enlace y n\u00fameros locales for entrar por tel\u00e9fono, haciendo clic en el evento de la reunion en el calendario. No ka palekana, pono e ho&#039;omaka i ka hui a me ka Zoom no ka hui hou &#039;ana.&nbsp;<a href=\"https:\/\/zoom.us\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">E hana i kahi helu Zoom<\/a>&nbsp;es manuahi. Si tienes cualquiera duda, nos puedes escribir a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a> e hui p\u016b me m\u0101kou <a href=\"https:\/\/tinyurl.com\/grupoITAAespanol\">n\u0101 hui whatsapp<\/a>.<\/p>\n\n\n\n<p>Tambi\u00e9n se est\u00e1 empezando una reunion presencial en <a href=\"https:\/\/internetaddictsanonymous.org\/haw\/na-halawai-pilikino\/%ca%bbargentina-rosario\/\">\u02bbO Rosario, \u02bbAtenekina<\/a>.<\/p>\n\n\n\n<p>Y se est\u00e1 iniciando una reuni\u00f3n presencial de ITAA en Madrid. In\u0101 makemake \u02bboe, e kipa i kahi hui WhatsApp no ka loa\u02bba \u02bbana o ka \u02bbike. <a href=\"https:\/\/tinyurl.com\/ITAA-Madrid\" rel=\"nofollow\">https:\/\/tinyurl.com\/ITAA-Madrid<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Si eres nuevo, te animamos a que pruebes a asistir a seis reuniones en poco tiempo para ver si nuestro programa puede serte \u00fatil.<\/mark><\/strong> Adem\u00e1s de nuestras reuniones en espa\u00f1ol, puedes tambi\u00e9n revisar nuestro <a href=\"https:\/\/internetaddictsanonymous.org\/haw\/na-halawai-punaewele\/\">calendario completo de reuniones internacionales<\/a>. <strong>En todas estas reuniones, puedes habilitar los subt\u00edtulos traducidos en su idioma ingresando a la reunion, haciendo clic en el bot\u00f3n \u201cSubt\u00edtulos\u201d en la part inferior de la pantalla y habilitando la traducci\u00f3n.<\/strong> Tambi\u00e9n damos la bienvenida a cualquiera que est\u00e1 aprendiendo el espa\u00f1ol a nuestra reunion. Todas las reuniones son totalmente gratuitas y an\u00f3nimas.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ksvq9b1hu5ex2i463h?view=mw&amp;lang=es&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>He aha ka hui \u02bbana?<\/strong><\/h3>\n\n\n\n<p>Si es la primera vez que estar\u00e1s asistiendo a una reuni\u00f3n, no hay necesidad de estar nervioso. Nuestras reuniones son muy sencillas; cada reunion tiene un facilitador que lee el gui\u00f3n de la reunion. El facilitador y otros voluntarios leen algunos discursos de apertura, antes de abrir la reunion para que los miembros compartan. No es obligatorio compartir, y no hay problem si prefer\u00eds simplemente escuchar. Puedes compartir c\u00f3mo est\u00e1s, presentarte y qu\u00e9 te trajo a ITAA, o hacer preguntas. A menos que el miembro que est\u00e9 compartiendo lo pida, no ofrecemos sugerencias ni comentarios en respuesta a lo que otros comparten; simplemente escuchamos sin juzgar. Al cabo de una hora, la reunion termina con unas palabras de clausura, tras las cuales los miembros suelen permanecer en la l\u00ednea para charlar informalmente, hacer preguntas e intercambiar data de contacto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ho\u02bbomaka hou ka adicci\u00f3n a me ka Internet a me ka tecnolog\u00eda<\/h3>\n\n\n\n<p>Si te est\u00e1s preguntando si puedes tener una adicci\u00f3n a Internet ya la tecnolog\u00eda, puedes revisar nuestros cuestionarios de&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/\">ka ho\u02bbokomo \u02bbana i ka p\u016bnaewele<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/social-media-addiction\/\">adicci\u00f3n a las redes sociales<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/adiccion-al-streaming\/\">ho\u02bbolaha ma ke kahe \u02bbana<\/a>, \u02bbo <a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-la-tecnologia\/smartphone-adiccion\/\">ho\u02bboikaika \u02bbana i n\u0101 kelepona akamai<\/a>. Tambi\u00e9n puede obtener m\u00e1s informaci\u00f3n sobre la ITAA leyendo nuestra&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/guia-para-recien-llegados\/\">gu\u00eda para los reci\u00e9n llegados<\/a>, ho\u02bboponopono hou i\u0101 m\u0101kou&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/recursos\/herramientas-de-recuperacion\/\">n\u0101 mea hana ho\u02bb\u014dla<\/a>, o escuchando&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/historias-de-recuperacion-2\/\">historias de recuperaci\u00f3n de los miembros<\/a>.<\/p>\n\n\n\n<p>ITAA no est\u00e1 afiliada a ning\u00fan programa pol\u00edtico, religi\u00f3n o inter\u00e9s externo. Somos totalmente autosuficientes y gratuitos para todos los que lo necesiten. Nuestro \u00fanico prop\u00f3sito es abstenernos del uso compulsivo de internet y la tecnolog\u00eda y ayudar a otros a encontrar la libertad de esta adicci\u00f3n.<\/p>\n\n\n\n<p>\u02bbO ka nuevo, maika\u02bbi loa! Esperamos que esta comunidad sea capaz de proporcionarte el apoyo que necesitas en tu recuperaci\u00f3n de la adicci\u00f3n a Internet y la tecnolog\u00eda. No dudes en mandarnos un mensaje si tienes alguna pregunta a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Palekana a me ke komo \u02bbana<\/strong><\/h3>\n\n\n\n<p>Nuestras reuniones tienen el uso compartido de pantalla desactivado y el cifrado activado. Los anfitriones pueden silenciar y eliminar a los participantes perturbadores. Si est\u00e1 organizando una reunion, le sugerimos que lea la&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/directrices-de-seguridad-para-anfitriones-de-reuniones-de-la-aita\/\">gu\u00eda de ITAA sobre c\u00f3mo prevenir y responder a las interrupciones<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>N\u0101 K\u016bpono no ke komo \u02bbana<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/es\/accessibility\/\">\u02bbO ka hiki ke loa\u02bba i n\u0101 limahana me ka ho\u02bboku\u02bbu \u02bbana a me ka habla<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">Pono e ho\u02bbopa\u02bba inoa \u02bbia me 3G, 4G\/LTE a i \u02bbole 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">Ho\u02bbopau i n\u0101 wiki\u014d e komo ai (support.zoom.us)<\/a><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Ho\u02bbohana \u02bbia a Adictos a me ka P\u016bnaewele a me ka Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda. \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/haw\/espanol\/\" class=\"more-link\">E ho\u02bbomau i ka heluhelu \u02bbana <span class=\"screen-reader-text\">ITAA ma ka \u02bb\u014dlelo Sepania<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-15513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/haw\/paniolo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. 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ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda. &hellip; Continue reading ITAA en Espa\u00f1ol\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/haw\/paniolo\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T02:21:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"name\":\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2023-03-06T01:45:50+00:00\",\"dateModified\":\"2025-01-10T02:21:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\"},\"inLanguage\":\"haw-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ITAA en Espa\u00f1ol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"haw-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"haw-US\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ITAA ma ka \u02bb\u014dlelo Sepania - P\u016bnaewele a me n\u0101 mea ho\u02bbon\u0101ukiuki \u02bbenehana Anonymous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/haw\/paniolo\/","og_locale":"en_US","og_type":"article","og_title":"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous","og_description":"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda. &hellip; Continue reading ITAA en Espa\u00f1ol","og_url":"https:\/\/internetaddictsanonymous.org\/haw\/paniolo\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2025-01-10T02:21:20+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/espanol\/","url":"https:\/\/internetaddictsanonymous.org\/espanol\/","name":"ITAA ma ka \u02bb\u014dlelo Sepania - P\u016bnaewele a me n\u0101 mea ho\u02bbon\u0101ukiuki \u02bbenehana Anonymous","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2023-03-06T01:45:50+00:00","dateModified":"2025-01-10T02:21:20+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/espanol\/#breadcrumb"},"inLanguage":"haw-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/espanol\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/espanol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"ITAA en Espa\u00f1ol"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"N\u0101 mea ho\u02bbopilikia p\u016bnaewele a me ka \u02bbenehana Anonymous","description":"\u02bbO ka Fellowship honua 12-step no ka ho\u02bbohui \u02bbana i ka P\u016bnaewele a me ka \u02bbenehana","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"haw-US"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"N\u0101 mea ho\u02bbopilikia p\u016bnaewele a me ka \u02bbenehana Anonymous","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"haw-US","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-42d","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/pages\/15513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/comments?post=15513"}],"version-history":[{"count":31,"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/pages\/15513\/revisions"}],"predecessor-version":[{"id":19128,"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/pages\/15513\/revisions\/19128"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/media?parent=15513"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/haw\/wp-json\/wp\/v2\/tags?post=15513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}