{"id":4541,"date":"2019-01-08T21:42:04","date_gmt":"2019-01-08T21:42:04","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=4541"},"modified":"2024-11-15T21:50:57","modified_gmt":"2024-11-16T05:50:57","slug":"12-mau-%ca%bbanu%ca%bbu-o-ka-itaa","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/haw\/12-steps-of-itaa\/","title":{"rendered":"\u02bbO n\u0101 \u02bbanu\u02bbu he \u02bbumik\u016bm\u0101lua a me n\u0101 ku\u02bbuna he \u02bbumik\u016bm\u0101lua o ITAA"},"content":{"rendered":"

\u02bbO n\u0101 \u02bbAnu\u02bbu He \u02bbUmik\u016bm\u0101lua ke kikowaena \u02bbuhane o k\u0101 m\u0101kou papahana ho\u02bb\u014dla e alaka\u02bbi i\u0101 m\u0101kou mai ka \u02bbona a i ke k\u016blou \u02bbana, ka m\u0101lie, a me ka maluhia. I k\u0113ia manawa, k\u014dkua k\u0101 m\u0101kou mau Ku\u02bbuna He \u02bbUmik\u016bm\u0101lua i k\u0101 m\u0101kou mau hui e ho\u02bbokele i ka lokahi, ka maopopo, a me ka lawelawe. Ua \u02bbike m\u0101kou \u02bbo ke a\u02bbo \u02bbana a me ka ho\u02bboma\u02bbama\u02bba \u02bbana i k\u0101 m\u0101kou mau \u02bbAnu\u02bbu a me n\u0101 Ku\u02bbuna, me ke k\u014dkua o ko m\u0101kou Mana Ki\u02bbeki\u02bbe a me n\u0101 l\u0101l\u0101 \u02bb\u0113 a\u02bbe, n\u0101 k\u012b i ko m\u0101kou ho\u02bb\u014dla l\u014d\u02bbihi. Hiki i\u0101 \u02bboe ke loa\u02bba n\u0101 kumuwaiwai hou a\u02bbe e pili ana i ka hana \u02bbana i n\u0101 \u02bbanu\u02bbu maanei<\/a>.<\/p>\n\n\n\n

N\u0101 \u02bbanu\u02bbu 12 o ITAA:<\/strong><\/h3>\n\n\n\n

1. Ua \u02bbae m\u0101kou \u02bba\u02bbohe o m\u0101kou mana ma luna o ka p\u016bnaewele a me ka \u02bbenehana\u2014ua lilo ko m\u0101kou ola i mea pa\u02bbakik\u012b ke ho\u02bbokele.<\/p>\n\n\n\n

2. Ua mana\u02bbo\u02bbi\u02bbo m\u0101kou e hiki i kahi Mana i \u02bboi aku ka nui ma mua o m\u0101kou iho ke ho\u02bbiho\u02bbi mai i\u0101 m\u0101kou i ka no\u02bbono\u02bbo pono.<\/p>\n\n\n\n

3. Ua ho\u02bboholo e ho\u02bbolilo i ko m\u0101kou makemake a me ko m\u0101kou ola i ka m\u0101lama \u02bbana a kahi Mana Ki\u02bbeki\u02bbe o ko m\u0101kou \u02bbike pono\u02bb\u012b<\/em>. <\/p>\n\n\n\n

4. Ua hana i kahi papa inoa \u02bbimi a wiwo \u02bbole o m\u0101kou iho.<\/p>\n\n\n\n

5. Ua \u02bbae \u02bbia i ko k\u0101kou Mana Ki\u02bbeki\u02bbe, i\u0101 k\u0101kou iho, a i kekahi kanaka \u02bb\u0113 a\u02bbe i ke \u02bbano maoli o k\u0101 k\u0101kou mau hewa.<\/p>\n\n\n\n

6. Ua m\u0101kaukau loa m\u0101kou e wehe aku ko m\u0101kou Mana Ki\u02bbeki\u02bbe i k\u0113ia mau k\u012bn\u0101 a pau o ke \u02bbano.<\/p>\n\n\n\n

7. Ua noi ha\u02bbaha\u02bba aku i ko k\u0101kou Mana Ki\u02bbeki\u02bbe e wehe i ko k\u0101kou mau hemahema.<\/p>\n\n\n\n

8. Hana i kahi papa inoa o ka po\u02bbe a pau a m\u0101kou i hana \u02bbino ai, a ua m\u0101kaukau e ho\u02bboponopono i\u0101 l\u0101kou a pau.<\/p>\n\n\n\n

9. Hana pololei i n\u0101 ho\u02bboponopono i ka po\u02bbe a m\u0101kou i hana \u02bbino ai i n\u0101 wahi \u0101pau e hiki ai, koe wale n\u014d ka w\u0101 e h\u014d\u02bbeha ai i\u0101 l\u0101kou a i \u02bbole n\u0101 mea \u02bb\u0113 a\u02bbe.<\/p>\n\n\n\n

10. Ho\u02bbomau i ka hana \u02bbana i ka papa inoa pilikino a i ka w\u0101 i hewa ai m\u0101kou ua \u02bbae koke m\u0101kou.<\/p>\n\n\n\n

11. Ua \u02bbimi \u02bbia ma o n\u0101 hana e like me ka pule a me ka no\u02bbono\u02bbo \u02bbana e ho\u02bbomaika\u02bbi i k\u0101 m\u0101kou pilina \u02bbike me kahi Mana i \u02bboi aku ma mua o m\u0101kou iho, e pule wale ana no ka \u02bbike i ka makemake o ko m\u0101kou Mana Ki\u02bbeki\u02bbe no m\u0101kou a me ka mana e ho\u02bbok\u014d ai i k\u0113l\u0101.<\/p>\n\n\n\n

12. Ma hope o ka loa\u02bba \u02bbana o kahi ala \u02bbuhane ma muli o k\u0113ia mau \u02bbanu\u02bbu, ua ho\u02bb\u0101\u02bbo m\u0101kou e lawe i k\u0113ia leka i ka po\u02bbe ho\u02bbopilikia i ka p\u016bnaewele a me ka \u02bbenehana, a e ho\u02bboma\u02bbama\u02bba i k\u0113ia mau loina i k\u0101 m\u0101kou mau hana \u0101pau.<\/p>\n\n\n\n

.<\/mark><\/p>\n\n\n\n

N\u0101 Ku\u02bbuna 12 o ITAA:<\/strong><\/h3>\n\n\n\n

Ku\u02bbuna 1: Pono ko k\u0101kou pono like e hele mua ma mua; aia ka ho\u02bb\u014dla pilikino ma ka lokahi o ITAA.<\/p>\n\n\n\n

Ku\u02bbuna 2: No k\u0101 m\u0101kou kumu hui ho\u02bbokahi wale n\u014d mana hope loa\u2014he Mana Ki\u02bbeki\u02bbe aloha e like me ka mea i h\u014d\u02bbike \u02bbia ma o ko m\u0101kou lunamana\u02bbo hui. He mau kauw\u0101 hilina\u02bbi wale n\u014d ko m\u0101kou mau alaka\u02bbi; \u02bba\u02bbole l\u0101kou e ho\u02bbomalu.<\/p>\n\n\n\n

Ku\u02bbuna 3: \u02bbO ke koi wale n\u014d no ka l\u0101l\u0101 ITAA \u02bbo ia ka makemake e ho'\u014dki i ka ho\u02bbohana \u02bbana i ka p\u016bnaewele a me ka \u02bbenehana me ka ho\u02bbokau \u02bbole \u02bbia.<\/p>\n\n\n\n

Ku\u02bbuna 4: Pono k\u0113l\u0101 me k\u0113ia hui e k\u016b\u02bboko\u02bba koe wale n\u014d n\u0101 mea e pili ana i n\u0101 hui \u02bb\u0113 a\u02bbe a i \u02bbole ka ITAA holo\u02bboko\u02bba.<\/p>\n\n\n\n

Ku\u02bbuna 5: Ho\u02bbokahi wale n\u014d kumu nui o k\u0113l\u0101 me k\u0113ia hui\u2014e lawe i k\u0101na leka i ka mea ho\u02bbohana p\u016bnaewele a me ka \u02bbenehana e ho\u02bbomanawanui nei.<\/p>\n\n\n\n

Ku\u02bbuna 6: \u02bbA\u02bbole pono i kahi hui ITAA ke k\u0101ko\u02bbo, ho\u02bbopukapuka k\u0101l\u0101, a h\u0101\u02bbawi paha i ka inoa ITAA i kekahi hale pili a i \u02bbole \u02bboihana o waho, i \u02bbole e ho\u02bbohuli \u02bbia m\u0101kou e n\u0101 pilikia o ke k\u0101l\u0101, ka waiwai, a me ka hanohano mai k\u0101 m\u0101kou kumu nui.<\/p>\n\n\n\n

Ku\u02bbuna 7: Pono k\u0113l\u0101 me k\u0113ia hui ITAA e k\u0101ko\u02bbo piha i\u0101 l\u0101kou iho, e h\u014d\u02bbole ana i n\u0101 ha\u02bbawina o waho.<\/p>\n\n\n\n

Ku\u02bbuna 8: \u02bbOiai e ho\u02bbolimalima paha k\u0101 m\u0101kou mau kino lawelawe i n\u0101 limahana k\u016bpono, \u02bba\u02bbole pono e uku \u02bbia ka hana a kekahi l\u0101l\u0101 e k\u014dkua ana i kekahi, e h\u014d\u02bboia ana e noho mau loa ana ka ITAA i mea \u02bboihana \u02bbole.<\/p>\n\n\n\n

Ku\u02bbuna 9: \u02bbA\u02bbole pono e ho\u02bbonohonoho \u02bbia ka ITAA ma ke \u02bbano he papa ho\u02bbonohonoho, ak\u0101 hiki i\u0101 m\u0101kou ke hana i n\u0101 papa lawelawe a i \u02bbole n\u0101 komite e kuleana pololei ana i ka po\u02bbe a l\u0101kou e lawelawe ai.<\/p>\n\n\n\n

Ku\u02bbuna 10: \u02bbA\u02bbohe mana\u02bbo o ITAA i n\u0101 pilikia o waho, no laila, \u02bba\u02bbole pono e ho\u02bbokomo \u02bbia ka inoa ITAA i loko o ka ho\u02bbopa\u02bbapa\u02bba lehulehu.<\/p>\n\n\n\n

Ku\u02bbuna 11: Ho\u02bbokumu \u02bbia k\u0101 m\u0101kou kulekele pilina lehulehu ma ka hoihoi ma mua o ka ho\u02bbolaha \u02bbana; pono m\u0101kou e m\u0101lama mau i ka inoa \u02bbole pilikino ma ka pae o ka p\u0101p\u0101ho, leki\u014d, ki\u02bbi\u02bboni\u02bboni, k\u012bw\u012b, a me n\u0101 p\u0101paho kama\u02bbilio lehulehu \u02bb\u0113 a\u02bbe.<\/p>\n\n\n\n

Ku\u02bbuna 12: \u02bbO ka inoa \u02bbole ke kahua \u02bbuhane o k\u0113ia mau ku\u02bbuna a pau, e ho\u02bbomana\u02bbo mau ana i\u0101 m\u0101kou e kau i n\u0101 kumumana\u02bbo ma mua o n\u0101 pilikino.<\/p>\n\n\n\n


Hiki ke loa\u02bba kahi mo\u02bbolelo o ke k\u0101kau \u02bbana o k\u0101 m\u0101kou mau \u02bbanu\u02bbu maanei<\/a>. \u02bbOiai \u02bba\u02bbole i loa\u02bba i\u0101 m\u0101kou k\u0101 m\u0101kou \u02bb\u014dlelo pono\u02bb\u012b no n\u0101 Mana\u02bbo he \u02bbUmik\u016bm\u0101lua, hiki ke loa\u02bba ka \u02bb\u014dlelo o n\u0101 mana\u02bbo o AA. maanei<\/a>, kahi mea e hiki ke lawelawe ma ke \u02bbano he kuhikuhi pono.
<\/p>\n\n\n\n

Ua ho\u02bbololi \u02bbia n\u0101 \u02bbAnu\u02bbu \u02bbUmik\u016bm\u0101lua a me n\u0101 Ku\u02bbuna \u02bbUmik\u016bm\u0101lua o Alcoholics Anonymous me ka \u02bbae \u02bbia e Alcoholics Anonymous World Services, Inc. (\u201cAAWS\u201d). \u02bbO ka \u02bbae \u02bbia e ho\u02bbololi i n\u0101 \u02bbAnu\u02bbu \u02bbUmik\u016bm\u0101lua a me n\u0101 Ku\u02bbuna \u02bbUmik\u016bm\u0101lua, \u02bba\u02bbole ia he mana\u02bbo ua pili \u02bbo Alcoholics Anonymous me k\u0113ia papahana. He papahana ho\u02bb\u014dla wale n\u014d \u02bbo AA mai ka \u02bbona wai\u02bbona - \u02bbo ka ho\u02bbohana \u02bbana i n\u0101 \u02bbAnu\u02bbu a AA a i \u02bbole kahi mana i ho\u02bbololi \u02bbia e pili ana i n\u0101 papahana a me n\u0101 hana i ho\u02bboh\u0101likelike \u02bbia ma hope o AA, ak\u0101 e ho\u02bboponopono ana i n\u0101 pilikia \u02bb\u0113 a\u02bbe, a i \u02bbole ka ho\u02bbohana \u02bbana ma kekahi \u02bbano \u02bb\u0113 a\u02bbe \u02bba\u02bbole AA, \u02bba\u02bbole ia he mana\u02bbo \u02bb\u0113 a\u02bbe.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The Twelve Steps are the spiritual core of our recovery program which guide us out of addiction and towards sobriety, serenity, and peace. Meanwhile, our Twelve Traditions help our groups navigate towards unity, clarity, and service. We have found that study and practice of our Steps and Traditions, with the help of our Higher Power … E ho\u02bbomau i ka heluhelu \u02bbana \u02bbO n\u0101 \u02bbanu\u02bbu he \u02bbumik\u016bm\u0101lua a me n\u0101 ku\u02bbuna he \u02bbumik\u016bm\u0101lua o ITAA<\/span><\/a><\/p>","protected":false},"author":35194238,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524913],"class_list":["post-4541","page","type-page","status-publish","hentry","tag-12-steps"],"yoast_head":"\nThe Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"description\" content=\"The 12 Steps of ITAA, which guide us in our recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/haw\/12-mau-\u02bbanu\u02bbu-o-ka-itaa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"The 12 Steps of ITAA, which guide us in our recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/haw\/12-mau-\u02bbanu\u02bbu-o-ka-itaa\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-16T05:50:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\",\"name\":\"The Twelve Steps and Twelve Traditions of ITAA – Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2019-01-08T21:42:04+00:00\",\"dateModified\":\"2024-11-16T05:50:57+00:00\",\"description\":\"The 12 Steps of ITAA, which guide us in our recovery.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/#breadcrumb\"},\"inLanguage\":\"haw-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/12-steps-of-itaa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Twelve Steps and Twelve Traditions of ITAA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"haw-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"haw-US\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u02bbO n\u0101 \u02bbanu\u02bbu he \u02bbumikumam\u0101lua a me n\u0101 ku\u02bbuna he \u02bbumikumam\u0101lua o ITAA - 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