{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"%d7%a1%d7%a4%d7%a8%d7%95%d7%aa-%d7%95%d7%9e%d7%93%d7%a8%d7%99%d7%9b%d7%99%d7%9d","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/he\/literature-and-guides\/","title":{"rendered":"\u05e1\u05e4\u05e8\u05d5\u05ea \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd"},"content":{"rendered":"

\u05dc\u05d4\u05dc\u05df \u05e8\u05e9\u05d9\u05de\u05d4 \u05e9\u05dc \u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05db\u05ea\u05d5\u05d1\u05d9\u05dd \u05e2\u05dc \u05d0\u05d5\u05e4\u05d9 \u05d4\u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05d5\u05db\u05d9\u05e6\u05d3 \u05e0\u05d5\u05db\u05dc \u05dc\u05e0\u05d5\u05d5\u05d8 \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d4\u05d8\u05d5\u05d1\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d0\u05ea \u05de\u05e1\u05e2 \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc\u05e0\u05d5. \u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05d0\u05dc\u05d4 \u05e0\u05db\u05ea\u05d1\u05d5 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d5\u05e2\u05d3\u05ea \u05ea\u05d5\u05db\u05df \u05d4\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8 \u05d5\u05d5\u05e2\u05d3\u05ea \u05d4\u05e1\u05e4\u05e8\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5. \u05d0\u05dd \u05ea\u05e8\u05e6\u05d4 \u05dc\u05d7\u05dc\u05d5\u05e7 \u05de\u05e9\u05d5\u05d1 \u05d0\u05d5 \u05dc\u05ea\u05e8\u05d5\u05dd \u05dc\u05de\u05d0\u05de\u05e6\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5, \u05e0\u05e9\u05de\u05d7 \u05dc\u05e9\u05de\u05d5\u05e2 \u05de\u05de\u05da \u05d0\u05d5 \u05dc\u05d4\u05e6\u05d8\u05e8\u05e3 \u05dc\u05d0\u05d7\u05ea \u05de\u05d4\u05e4\u05d2\u05d9\u05e9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5. \u05e4\u05e8\u05d8\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05de\u05e6\u05d5\u05d0 \u05d1- \u05d5\u05e2\u05d3\u05d5\u05ea \u05e9\u05d9\u05e8\u05d5\u05ea<\/a> \u05e2\u05de\u05d5\u05d3.<\/p>\n\n\n\n

\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd<\/h2>\n\n\n\n
\n
\n

\u05de\u05d3\u05e8\u05d9\u05da \u05dc\u05de\u05e6\u05d8\u05e8\u05e4\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd<\/a>
<\/strong>\u05e8\u05e9\u05d9\u05de\u05d4 \u05e9\u05dc \u05e9\u05e9 \u05d4\u05e6\u05e2\u05d5\u05ea \u05e4\u05e9\u05d5\u05d8\u05d5\u05ea \u05dc\u05ea\u05d7\u05d9\u05dc\u05ea \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1-ITAA.<\/p>\n\n\n\n

\u05db\u05dc\u05d9\u05dd \u05dc\u05e9\u05d7\u05d6\u05d5\u05e8<\/a>
<\/strong>\u05db\u05dc\u05d9\u05dd \u05d5\u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05e9\u05e0\u05d1\u05d3\u05e7\u05d5 \u05d1\u05d6\u05de\u05df \u05e9\u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05e0\u05d5 \u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05e4\u05d9\u05db\u05d7\u05d9\u05dd.<\/p>\n\n\n\n

\u05d2\u05d9\u05dc\u05d9\u05d5\u05df \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05dc \u05d2\u05d9\u05dc\u05d5\u05d9 \u05e4\u05d9\u05db\u05d7\u05d5\u05df<\/a><\/strong>
\u05d2\u05d9\u05dc\u05d9\u05d5\u05df \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05e0\u05d5\u05e2\u05d3 \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05e0\u05d5 \u05dc\u05de\u05e4\u05d5\u05ea \u05d0\u05ea \u05d4\u05e9\u05d5\u05e8\u05d5\u05ea \u05d4\u05e2\u05dc\u05d9\u05d5\u05e0\u05d5\u05ea, \u05d4\u05d0\u05de\u05e6\u05e2\u05d9\u05d5\u05ea \u05d5\u05d4\u05ea\u05d7\u05ea\u05d5\u05e0\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05e2\u05dd \u05e9\u05d0\u05dc\u05d5\u05ea \u05d5\u05d4\u05e0\u05d7\u05d9\u05d5\u05ea \u05dc\u05d1\u05d9\u05e6\u05d5\u05e2.<\/p>\n<\/div>\n\n\n\n

\n

\u05e1\u05d9\u05e4\u05d5\u05e8\u05d9 \u05d4\u05ea\u05d0\u05d5\u05e9\u05e9\u05d5\u05ea<\/a>
<\/strong>\u05d4\u05e7\u05dc\u05d9\u05d8\u05d5 \u05d5\u05db\u05ea\u05d1\u05d5 \u05e1\u05d9\u05e4\u05d5\u05e8\u05d9\u05dd \u05de\u05d7\u05d1\u05e8\u05d9 ITAA \u05e9\u05d4\u05d7\u05dc\u05d9\u05de\u05d5.<\/p>\n\n\n\n

\u05d7\u05d5\u05d1\u05e8\u05ea \u05d1\u05e8\u05d5\u05db\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd \u05e9\u05dc ITAA<\/a><\/strong>
\u05d7\u05d5\u05d1\u05e8\u05ea \u05de\u05e9\u05d5\u05dc\u05e9\u05ea \u05dc\u05d4\u05d3\u05e4\u05e1\u05d4 \u05e9\u05e0\u05d5\u05ea\u05e0\u05ea \u05e1\u05e7\u05d9\u05e8\u05d4 \u05db\u05dc\u05dc\u05d9\u05ea \u05e9\u05dc \u05ea\u05d5\u05db\u05e0\u05d9\u05ea ITAA (A4<\/a>) (\u05d4\u05d5\u05e8\u05d0\u05d5\u05ea \u05d4\u05d3\u05e4\u05e1\u05d4<\/a>).<\/p>\n\n\n\n

\u05e9\u05e0\u05d9\u05dd \u05e2\u05e9\u05e8 \u05d4\u05e6\u05e2\u05d3\u05d9\u05dd \u05d5\u05e9\u05e0\u05d9\u05dd \u05e2\u05e9\u05e8 \u05d4\u05de\u05e1\u05d5\u05e8\u05d5\u05ea \u05e9\u05dc ITAA<\/a>
<\/strong>\u05d4\u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05de\u05e0\u05d7\u05d9\u05dd \u05e9\u05dc \u05d4\u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05e9\u05dc\u05e0\u05d5.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\u05de\u05e2\u05de\u05d9\u05e7\u05d9\u05dd \u05d0\u05ea \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc\u05e0\u05d5<\/h2>\n\n\n\n
\n
\n

\u05e0\u05d9\u05d5\u05d5\u05d8 \u05de\u05e9\u05d9\u05db\u05d5\u05ea<\/strong><\/a>
\u05ea\u05d9\u05d0\u05d5\u05e8 \u05e9\u05dc \u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05de\u05e9\u05d9\u05db\u05d4, \u05d9\u05d7\u05d3 \u05e2\u05dd \u05e1\u05d9\u05e4\u05d5\u05e8\u05d9 \u05d4\u05d7\u05dc\u05de\u05d4 \u05de\u05d0\u05e8\u05d1\u05e2\u05d4 \u05d7\u05d1\u05e8\u05d9\u05dd.<\/p>\n\n\n\n

\u05d4\u05d1\u05e0\u05ea \u05e4\u05d9\u05db\u05d7\u05d5\u05df, \u05d4\u05d7\u05dc\u05e7\u05d5\u05ea \u05d5\u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/a>
\u05e1\u05e7\u05d9\u05e8\u05d4 \u05db\u05dc\u05dc\u05d9\u05ea \u05e9\u05dc \u05d4\u05de\u05e9\u05de\u05e2\u05d5\u05ea \u05e9\u05dc \u05e4\u05d9\u05db\u05d7\u05d5\u05df \u05d1-ITAA, \u05db\u05de\u05d5 \u05d2\u05dd \u05db\u05d9\u05e6\u05d3 \u05dc\u05de\u05e0\u05d5\u05e2 \u05d5\u05dc\u05e6\u05de\u05d5\u05d7 \u05de\u05d4\u05d7\u05dc\u05e7\u05d5\u05ea \u05d5\u05d4\u05d9\u05e9\u05e0\u05d5\u05ea.<\/p>\n\n\n\n

\u05d1\u05d9\u05e6\u05d5\u05e2 \u05e9\u05d9\u05d7\u05d5\u05ea \u05d4\u05e1\u05d1\u05e8\u05d4<\/a>
<\/strong>\u05de\u05d3\u05e8\u05d9\u05da \u05dc\u05d4\u05ea\u05e7\u05e9\u05e8\u05d5\u05ea \u05dc\u05d7\u05d1\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05de\u05d7\u05d5\u05e5 \u05dc\u05e4\u05d2\u05d9\u05e9\u05d5\u05ea, \u05d0\u05d7\u05d3 \u05d4\u05db\u05dc\u05d9\u05dd \u05d4\u05d7\u05d9\u05d5\u05e0\u05d9\u05d9\u05dd \u05dc\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc\u05e0\u05d5.<\/p>\n<\/div>\n\n\n\n

\n

\u05d4\u05d7\u05e9\u05d9\u05d1\u05d5\u05ea \u05e9\u05dc \u05d7\u05e1\u05d5\u05ea<\/strong><\/a>
\u05d7\u05e1\u05d5\u05ea \u05d4\u05d9\u05d0 \u05de\u05e2\u05e8\u05db\u05ea \u05d9\u05d7\u05e1\u05d9\u05dd \u05dc\u05d0 \u05e8\u05e9\u05de\u05d9\u05ea \u05e9\u05d1\u05d4 \u05d7\u05d1\u05e8 \u05de\u05e0\u05d5\u05e1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d1-ITAA \u05e2\u05d5\u05d6\u05e8 \u05dc\u05d4\u05d3\u05e8\u05d9\u05da \u05d0\u05d5\u05ea\u05e0\u05d5 \u05d1\u05d4\u05d7\u05dc\u05de\u05d4.<\/p>\n\n\n\n

\u05d0\u05d9\u05da \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dc \u05d4\u05e9\u05dc\u05d1\u05d9\u05dd<\/strong>
<\/a>\u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05e9\u05d0\u05e0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1\u05d4\u05dd \u05db\u05d3\u05d9 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dc \u05e9\u05e0\u05d9\u05dd \u05e2\u05e9\u05e8 \u05d4\u05e9\u05dc\u05d1\u05d9\u05dd.<\/p>\n\n\n\n

\u05d4\u05e8\u05d0\u05d9\u05d5\u05ea \u05d4\u05de\u05d3\u05e2\u05d9\u05d5\u05ea \u05dc\u05d2\u05d1\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8 \u05d5\u05dc\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4<\/strong><\/a>
\u05e1\u05e7\u05d9\u05e8\u05d4 \u05db\u05dc\u05dc\u05d9\u05ea \u05e9\u05dc \u05d4\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d5\u05d4\u05d4\u05e9\u05dc\u05db\u05d5\u05ea \u05e9\u05dc \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8 \u05d5\u05dc\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\u05dc\u05d4\u05d9\u05d5\u05ea \u05dc\u05e9\u05d9\u05e8\u05d5\u05ea<\/h2>\n\n\n\n
\n
\n

\u05d0\u05d9\u05da \u05e4\u05d5\u05e2\u05dc\u05d5\u05ea \u05e4\u05d2\u05d9\u05e9\u05d5\u05ea<\/strong><\/a>
\u05de\u05d3\u05e8\u05d9\u05da \u05de\u05e7\u05d9\u05e3 \u05dc\u05d9\u05e6\u05d9\u05e8\u05ea \u05de\u05e4\u05d2\u05e9\u05d9\u05dd \u05d7\u05d6\u05e7\u05d9\u05dd, \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd \u05d5\u05de\u05ea\u05e4\u05ea\u05d7\u05d9\u05dd.<\/p>\n\n\n\n

\u05de\u05d3\u05e8\u05d9\u05da \u05dc\u05de\u05e6\u05e4\u05d5\u05df \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9<\/a><\/strong>
\u05e1\u05e7\u05d9\u05e8\u05d4 \u05de\u05e4\u05d5\u05e8\u05d8\u05ea \u05e9\u05dc \u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05de\u05e6\u05e4\u05d5\u05df \u05d4\u05e7\u05d1\u05d5\u05e6\u05ea\u05d9 \u05e9\u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea\u05d5 \u05d0\u05e0\u05d5 \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05d4\u05d7\u05dc\u05d8\u05d5\u05ea \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9\u05d5\u05ea.<\/p>\n<\/div>\n\n\n\n

\n

\u05d1\u05d8\u05d9\u05d7\u05d5\u05ea \u05d1-ITAA<\/a>
<\/strong>\u05de\u05d3\u05e8\u05d9\u05da \u05dc\u05ea\u05d2\u05d5\u05d1\u05d4 \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05dc\u05d0 \u05d1\u05d8\u05d5\u05d7\u05d4 \u05d0\u05d5 \u05dc\u05d0 \u05d4\u05d5\u05dc\u05de\u05ea.<\/p>\n\n\n\n

\u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05dc\u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e6'\u05d0\u05d8<\/a><\/strong>
\u05de\u05d3\u05e8\u05d9\u05da \u05db\u05d9\u05e6\u05d3 \u05dc\u05d4\u05d1\u05d8\u05d9\u05d7 \u05e9\u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05e6'\u05d0\u05d8 \u05e9\u05dc ITAA \u05d4\u05df \u05db\u05dc\u05d9 \u05d1\u05e8\u05d9\u05d0 \u05dc\u05e9\u05d0\u05ea \u05d0\u05ea \u05d4\u05de\u05e1\u05e8 \u05e9\u05dc \u05d4\u05d7\u05dc\u05de\u05d4.<\/p>\n\n\n\n

\u05e0\u05e6\u05d9\u05d2\u05d9 \u05e9\u05d9\u05e8\u05d5\u05ea \u05e7\u05d1\u05d5\u05e6\u05ea\u05d9\u05d9\u05dd<\/a><\/strong>
GSR \u05de\u05d9\u05d9\u05e6\u05d2 \u05e7\u05d1\u05d5\u05e6\u05d4 \u05d1\u05d5\u05d3\u05d3\u05ea \u05d1\u05e4\u05d2\u05d9\u05e9\u05d5\u05ea \u05d4\u05e9\u05d9\u05e8\u05d5\u05ea \u05d4\u05d1\u05d9\u05e0\u05dc\u05d0\u05d5\u05de\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5.
<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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