{"id":15513,"date":"2023-03-05T20:45:50","date_gmt":"2023-03-06T01:45:50","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=15513"},"modified":"2025-01-09T18:21:20","modified_gmt":"2025-01-10T02:21:20","slug":"%d7%90%d7%a1%d7%a4%d7%a0%d7%95%d7%9c","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/he\/espanol\/","title":{"rendered":"ITAA en Espa\u00f1ol"},"content":{"rendered":"<p>Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan outil como lo ha sido para nosotros. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnologia.<\/mark><\/strong><\/p>\n\n\n\n<p>Abajo se encuentra nuestro Calendario de reuniones en l\u00ednea.<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#080808\" class=\"has-inline-color\"> El horario de las reuniones se muestra en su zona horaria local.<\/mark>&nbsp;<\/strong>Puede encontrar los detalles de cada reuni\u00f3n, incluyendo el enlace y n\u00fameros locales para entrar por telefono, haciendo clic en el evento de la reuni\u00f3n en el calendario. Por razones de seguridad, es necesario iniciar sesi\u00f3n en una cuenta de Zoom para unirse a la reuni\u00f3n.&nbsp;<a href=\"https:\/\/zoom.us\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">Crear una cuenta de Zoom<\/a>&nbsp;\u05d6\u05d4 \u05d1\u05d7\u05d9\u05e0\u05dd. Si tienes cualquiera duda, nos puedes escribir a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a> o unirte a nuestro <a href=\"https:\/\/tinyurl.com\/grupoITAAespanol\">\u05e7\u05d1\u05d5\u05e6\u05ea \u05d5\u05d5\u05d0\u05d8\u05e1\u05d0\u05e4<\/a>.<\/p>\n\n\n\n<p>Tambi\u00e9n se est\u00e1 empezando una reuni\u00f3n presencial en <a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%a4%d7%92%d7%99%d7%a9%d7%95%d7%aa-%d7%90%d7%99%d7%a9%d7%99%d7%95%d7%aa\/%d7%90%d7%a8%d7%92%d7%a0%d7%98%d7%99%d7%a0%d7%94-%d7%a8%d7%95%d7%a1%d7%90%d7%a8%d7%99%d7%95\/\">\u05e8\u05d5\u05e1\u05e8\u05d9\u05d5, \u05d0\u05e8\u05d2\u05e0\u05d8\u05d9\u05e0\u05d4<\/a>.<\/p>\n\n\n\n<p>Y se est\u00e1 iniciando una reuni\u00f3n presencial de ITAA en Madrid. \u05d0\u05dd \u05d0\u05ea\u05d4 \u05de\u05ea\u05e2\u05e0\u05d9\u05d9\u05df, \u05e7\u05d1\u05dc \u05e7\u05d1\u05d5\u05e6\u05ea \u05d5\u05d5\u05d0\u05d8\u05e1\u05d0\u05e4 \u05dc\u05de\u05d9\u05d3\u05e2 \u05e0\u05d5\u05e1\u05e3. <a href=\"https:\/\/tinyurl.com\/ITAA-Madrid\" rel=\"nofollow\">https:\/\/tinyurl.com\/ITAA-Madrid<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Si eres nuevo, te animamos a que pruebes a asistir a seis reuniones en poco tiempo para ver si nuestro programa puede serte \u00fatil.<\/mark><\/strong> Adem\u00e1s de nuestras reuniones en espa\u00f1ol, puedes tambi\u00e9n revisar nuestro <a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%a4%d7%92%d7%99%d7%a9%d7%95%d7%aa-%d7%9e%d7%a7%d7%95%d7%95%d7%a0%d7%95%d7%aa\/\">\u05dc\u05d5\u05d7 \u05e9\u05e0\u05d4 \u05e9\u05dc\u05dd \u05e9\u05dc \u05de\u05e4\u05d2\u05e9\u05d9\u05dd \u05d1\u05d9\u05e0\u05dc\u05d0\u05d5\u05de\u05d9\u05d9\u05dd<\/a>. <strong>En todas estas reuniones, puedes habilitar los subt\u00edtulos traducidos en su idioma ingresando a la reuni\u00f3n, haciendo clic en el bot\u00f3n &quot;Subt\u00edtulos&quot; en la parte inferior de la pantalla y habilitando la traducci\u00f3n.<\/strong> Tambi\u00e9n damos la bienvenida a cualquiera que est\u00e1 aprendiendo el espa\u00f1ol a nuestra reuni\u00f3n. Todas las reuniones son totalmente gratuitas y an\u00f3nimas.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ksvq9b1hu5ex2i463h?view=mw&amp;lang=es&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u05d0\u05d9\u05da \u05de\u05ea\u05e0\u05d4\u05dc\u05d9\u05dd \u05de\u05e4\u05d2\u05e9\u05d9\u05dd?<\/strong><\/h3>\n\n\n\n<p>\u05e1\u05d9 es la primera vez que estar\u00e1s asistiendo a una reuni\u00f3n, no hay necesidad de estar nervioso. Nuestras \u05de\u05ea\u05d0\u05e8\u05d7 \u05d0\u05ea \u05d4\u05d1\u05df muy sencillas; cada reuni\u00f3n tiene un facilitador que lee el gui\u00f3n de la reuni\u00f3n. El facilitador y otros voluntarios leen algunos discursos de apertura, antes de abrir la reuni\u00f3n para que los miembros compartan. \u05d0\u05d9\u05df \u05d6\u05d4 \u05d7\u05d5\u05d1\u05d4, \u05d0\u05d9\u05df \u05d1\u05e2\u05d9\u05d4, \u05d0\u05e0\u05d9 \u05de\u05e2\u05d3\u05d9\u05e3 \u05d0\u05ea \u05d4\u05e4\u05e9\u05d5\u05d8\u05d4. Puedes compartir c\u00f3mo est\u00e1s, presentarte y qu\u00e9 te trajo a ITAA, o hacer preguntas. A menos que el miembro que est\u00e9 compartiendo lo pida, no ofrecemos sugerencias ni comentarios en respuesta a lo que otros comparten; simplemente escuchamos sin juzgar. Al cabo de una hora, la reuni\u00f3n termina con unas palabras de clausura, tras las cuales los miembros suelen permanecer en la l\u00ednea para charlar informalmente, hacer preguntas e intercambiar datas de contacto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u05de\u05e1\u05dc\u05d5\u05dc\u05d9 \u05d4\u05e2\u05d6\u05e8\u05d4 \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8 \u05d5\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4<\/h3>\n\n\n\n<p>\u05d0\u05dd \u05d9\u05e9 \u05dc\u05da \u05d2\u05d9\u05e9\u05d4 \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8, \u05d9\u05e9 \u05dc\u05da \u05de\u05d9\u05d3\u05e2 \u05e0\u05d5\u05e1\u05e3 \u05e2\u05dc \u05d4\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4.&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/\">\u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/social-media-addiction\/\">adicci\u00f3n a las redes sociales<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/adiccion-al-streaming\/\">adicci\u00f3n al streaming<\/a>, o <a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-la-tecnologia\/smartphone-adiccion\/\">\u05d0dicci\u00f3n a los \u05e1\u05de\u05d0\u05e8\u05d8\u05e4\u05d5\u05e0\u05d9\u05dd<\/a>. Tambi\u00e9n puede obtener m\u00e1s informaci\u00f3n sobre la ITAA leyendo nuestra&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/guia-para-recien-llegados\/\">gu\u00eda para los reci\u00e9n llegados<\/a>, revisando nuestras&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/recursos\/herramientas-de-recuperacion\/\">herramientas de recuperaci\u00f3n<\/a>, \u05d4\u05d5 \u05d0\u05e1\u05e7\u05d5\u05e0\u05d3\u05d5&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/historias-de-recuperacion-2\/\">\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d5\u05ea \u05d3\u05d4 \u05e8\u05d9\u05e7\u05d5\u05e4\u05e8\u05e6\u05d9\u05d5\u05df \u05d3\u05d4 \u05dc\u05d5\u05e1 \u05de\u05d9\u05de\u05d1\u05e8\u05d5\u05e1<\/a>.<\/p>\n\n\n\n<p>ITAA \u05d0\u05d9\u05e0\u05d5 \u05e9\u05d5\u05ea\u05e3 \u05dc\u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05e4\u05d5\u05dc\u05d9\u05d8\u05d9\u05ea, \u05d3\u05ea \u05d0\u05d5 \u05d0\u05d9\u05e0\u05d8\u05e8\u05e1 \u05d7\u05d9\u05e6\u05d5\u05e0\u05d9. Somos totalmente autosuficientes y gratuitos para todos los que lo necesiten. Nuestro \u00fanico prop\u00f3sito es abstenernos del uso compulsivo de internet y la tecnologia y ayudar a otros a encontrar la libertad de esta adicci\u00f3n.<\/p>\n\n\n\n<p>\u05d3\u05d4 \u05e0\u05d5\u05d0\u05d1\u05d5, \u05d1\u05d9\u05d0\u05e0\u05d5\u05d5\u05d9\u05d3\u05d5! Esperamos que esta comunidad sea capaz de proporcionarte el apoyo que necesitas en tu recuperaci\u00f3n de la adicci\u00f3n a Internet y la tecnolog\u00eda. No dudes en mandarnos un mensaje si tienes alguna pregunta a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Seguridad y accesibilidad<\/strong><\/h3>\n\n\n\n<p>Nuestras reuniones tienen el uso compartido de pantalla desactivado y el cifrado activado. Los anfitriones pueden silenciar y eliminer and los participantes perturbadores. Si est\u00e1 organizando una reuni\u00f3n, le sugerimos que lea la&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/directrices-de-seguridad-para-anfitriones-de-reuniones-de-la-aita\/\">gu\u00eda de ITAA sobre c\u00f3mo prevenir y responder a las interrupciones<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recursos de accesibilidad<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/es\/accessibility\/\">Accessibilidad para miembros con discapacidad auditiva y del habla<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">\u05e6\u05d5\u05e8 \u05e7\u05e9\u05e8 \u05e2\u05dd 3G, 4G\/LTE \u05d0\u05d5 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">C\u00f3mo detener todos los videos entrantes (support.zoom.us)<\/a><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan outil como lo ha sido para nosotros. ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnologia. \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/he\/espanol\/\" class=\"more-link\">\u05d4\u05de\u05e9\u05da \u05dc\u05e7\u05e8\u05d5\u05d0 <span class=\"screen-reader-text\">ITAA en Espa\u00f1ol<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-15513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/he\/\u05d0\u05e1\u05e4\u05e0\u05d5\u05dc\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. 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Nos alegramos de que nos hayas encontrado y esperamos que nuestra comunidad pueda serte tan \u00fatil como lo ha sido para nosotros. 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