{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"diventare-adatti-a-sognare","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/it\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"Diventare adatti a sognare"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drive.google.com\/file\/d\/1sa9dBP0TMQeO_q1tzpWsT1CYh99mLj03\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\"><em>PDF stampabile<\/em><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prima di entrare nell&#039;ITAA mi sentivo come se fossi caduto da un dirupo, e giacessi solo e distrutto sul fondo. Credevo che non sarei mai riuscito a uscire da quel baratro oscuro di disperazione che sentivo. Qualcosa dentro di me sapeva che la mia sopravvivenza dipendeva dallo scalare quel dirupo e tirarmi fuori, ma con la mia sola forza di volont\u00e0 non credevo nemmeno di poter iniziare.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sopraffatto e sconfitto dalla vergogna, nascondevo gli occhi, abbassavo la testa di lato. Fissavo lo sguardo sull&#039;immagine in movimento sullo schermo, ipnotizzandomi, dissociandomi dal mio stato di decadenza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sono arrivato all&#039;ITAA la sera dopo una maratona di streaming durata fino alle 4 del mattino. Mi sono svegliato con la sensazione di essere sull&#039;orlo del baratro. Ero depresso, ansioso, frustrato e alla disperata ricerca di una soluzione. Non riuscivo a staccarmi dallo schermo e non potevo andare avanti cos\u00ec. Ho trovato il sito web dell&#039;ITAA, ho visto che ci sarebbe stata una riunione di l\u00ec a 10 minuti e mi sono iscritto.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quel giorno, i volti dei pazienti in fase di recupero iniziarono a emergere dal precipizio di quella scogliera. Ascoltai le voci che risuonavano con la mia esperienza e chiamai aiuto. Cominciarono ad apparire delle corde. Persone che mi sarebbero diventate familiari scesero per venirmi incontro. Una mi offr\u00ec un drink profondo di connessione, mentre un&#039;altra mi aiut\u00f2 a controllare le mie ferite. Un&#039;altra mi fece sedere, e poi un&#039;altra ancora mi disse: &quot;Prova a stare in piedi&quot;.\u201c&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tremante, ma sulle mie gambe, riuscivo a stare in piedi. Quelli in fase di recupero mi dissero: &quot;C&#039;\u00e8 una via d&#039;uscita da qui in 12 passi. Devi solo farli uno alla volta&quot;. Mi mostrarono le corde e i sistemi di carrucole. Dissero: &quot;Non dovrai arrampicarti da solo. Agganciati a questo tizio; \u00e8 un bravo scalatore. Sa come usare la guida&quot;.\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sentivo ancora un peso che mi tirava gi\u00f9. Desideravo ardentemente lo stato dissociativo che la tecnologia mi avrebbe avvolto. Mi sentivo attratto dalla gravit\u00e0 di una via d&#039;uscita facile da emozioni difficili e da una vita ingestibile. Mentre volevo sprofondare nell&#039;ipnotismo dello schermo, i miei occhi erano rivolti verso una soluzione molto pi\u00f9 potente. Questa era la chiave. Feci un passo. Mi arrampicai su una sporgenza e mentre cercavo di sollevarmi, qualcosa mi sollev\u00f2.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fino a quel momento, credevo di aver bisogno della forza di volont\u00e0 per rialzarmi, ma quella convinzione era una finzione. Ho incontri e comunit\u00e0. Ho un programma di recupero. Ho i Passi. Ho una relazione con un Potere Superiore di mia comprensione. Ho uno Sponsor. Ho persone in tutto il mondo che posso chiamare in qualsiasi momento della giornata. La piena forza di queste leve e corde fa per me ci\u00f2 che non potrei mai fare da sola.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ho ancora dei passi da fare, alcuni dei quali sembrano spaventosi e complessi. Eppure, a un certo punto di questo viaggio, ho iniziato a sperimentare una forma fisica. Una forma fisica del cuore e della mente; una forma fisica spirituale che mi aiuta a salire. Ci sono pareti a strapiombo, con pochi appigli, ma non posso cadere lontano. La mia corda \u00e8 saldamente fissata alla compagnia.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Non sono io la persona che ha iniziato questo percorso. La mia fragilit\u00e0 iniziale mi ha preparato a chiedere aiuto. Quell&#039;aiuto \u00e8 arrivato in abbondanza quando sono entrata all&#039;ITAA e ho iniziato a contattarla con costanza. Collaborare con questo supporto mi ha resa in forma. Ora sono in grado di sognare.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. I believed there was no way I would ever pull myself out of the dark hole of brokenness I felt. Something in me knew my survival depended on climbing that &hellip; <a href=\"https:\/\/internetaddictsanonymous.org\/it\/recovery-stories\/becoming-fit-to-dream\/\" class=\"more-link\">Continua a leggere <span class=\"screen-reader-text\">Diventare adatti a sognare<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Becoming Fit to Dream &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/it\/storie-di-recupero\/diventare-adatti-a-sognare\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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