1.0インターネットとテクノロジー中毒者の会https://internetaddictsanonymous.org/jathkhttps://internetaddictsanonymous.org/ja/author/tomashk/rich600338<blockquote class="wp-embedded-content" data-secret="QOxtm6GLNE"><a href="https://internetaddictsanonymous.org/ja/literature-and-guides/">文献とガイド</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://internetaddictsanonymous.org/ja/literature-and-guides/embed/#?secret=QOxtm6GLNE" width="600" height="338" title="“Literature and Guides” — Internet and Technology Addicts Anonymous" data-secret="QOxtm6GLNE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://internetaddictsanonymous.org/wp-includes/js/wp-embed.min.js </script>Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you or have you join one of our meetings. More details can be found on the Service Committees page. Getting started A Guide For NewcomersA list of six simple suggestions for getting started in ITAA. Tools of RecoveryTime-tested tools and strategies that can help us stay sober. Discovering Sobriety WorksheetA worksheet designed to help us map out our … Continue reading