{"id":42,"date":"2018-02-17T02:04:58","date_gmt":"2018-02-17T02:04:58","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=42"},"modified":"2023-01-30T20:17:53","modified_gmt":"2023-01-31T01:17:53","slug":"%e3%83%aa%e3%82%bd%e3%83%bc%e3%82%b9","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ja\/resources\/","title":{"rendered":"\u30ea\u30bd\u30fc\u30b9"},"content":{"rendered":"

Welcome to ITAA! Here you can find a list of helpful resources that may help you as you embark on your recovery journey.<\/p>\n

The Twelve Steps and Twelve Traditions of ITAA<\/a>
\n<\/strong>The guiding principles of our program.<\/p>\n

A Guide For Newcomers<\/a>
\n<\/strong>A list of six simple suggestions for getting started in ITAA.<\/p>\n

\u56de\u5fa9\u4f53\u9a13\u8ac7<\/a>
\n<\/strong>Recorded and written stories from recovered members of ITAA.<\/p>\n

\u56de\u5fa9\u306e\u305f\u3081\u306e\u30c4\u30fc\u30eb<\/a>
\n<\/strong>Time-tested tools and strategies that can help us stay sober.<\/p>\n

\u7981\u9152\u751f\u6d3b\u767a\u898b\u30ef\u30fc\u30af\u30b7\u30fc\u30c8<\/a><\/strong>
\nA worksheet designed to help us map out our internet addiction recovery plan with questions and prompts to follow along with.<\/p>\n

Understanding Sobriety, Slips, and Relapses<\/strong><\/a>
\nAn overview of what sobriety means in ITAA, as well as how to prevent and grow from slips and relapses.<\/p>\n

\u51fa\u91d1\u624b\u7d9a\u304d\u306e\u9032\u3081\u65b9<\/strong><\/a>
\nA description of the withdrawals process, along with recovery stories from four members.<\/p>\n

\u30a2\u30a6\u30c8\u30ea\u30fc\u30c1\u30b3\u30fc\u30eb\u3092\u884c\u3046<\/a>
\n<\/strong>A guide to calling other members outside of meetings.<\/p>\n

\u30b9\u30dd\u30f3\u30b5\u30fc\u30b7\u30c3\u30d7\u306e\u91cd\u8981\u6027<\/strong><\/a>
\nSponsorship is an informal relationship in which a more experienced member of ITAA helps guide us through recovery.<\/p>\n

Stepworking Resources<\/strong><\/a>
\nThis page includes links to literature from other programs that we can use to work the Steps, as well as some additional informal resources developed by members of ITAA.<\/p>\n

A Guide to Service<\/strong><\/a>
\nAn overview of ways in which we can do service and support the recoveries of other members.<\/p>\n

ITAA\u306b\u304a\u3051\u308b\u5b89\u5168\u6027<\/a>
\n<\/strong>A guide to responding to unsafe or inappropriate behavior.<\/p>\n

The Scientific Evidence Regarding Internet and Technology Addiction<\/strong><\/a>
\nAn overview of the scientific literature regarding the effects and consequences of internet and technology addiction.<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to ITAA! Here you can find a list of helpful resources that may help you as you embark on your recovery journey. The Twelve Steps and Twelve Traditions of ITAA The guiding principles of our program. A Guide For Newcomers A list of six simple suggestions for getting started in ITAA. Recovery Stories Recorded and written stories from recovered members of ITAA. Tools of Recovery Time-tested tools and strategies that can help us stay sober. Discovering Sobriety Worksheet A worksheet designed to help us map out our internet addiction recovery plan with questions and prompts to follow along with. Understanding Sobriety, Slips, and Relapses An overview of what sobriety … Continue reading \u30ea\u30bd\u30fc\u30b9<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"tags":[],"class_list":["post-42","page","type-page","status-publish","hentry"],"yoast_head":"\nResources – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ja\/\u30ea\u30bd\u30fc\u30b9\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to ITAA! 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