{"id":128,"date":"2018-12-08T16:44:58","date_gmt":"2018-12-08T16:44:58","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=128"},"modified":"2025-08-03T17:43:55","modified_gmt":"2025-08-04T00:43:55","slug":"%eb%8b%a8%ea%b3%84%eb%b3%84-%ec%9e%91%eb%8f%99-%eb%b0%a9%eb%b2%95","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/resources\/how-to-work-the-steps\/","title":{"rendered":"\ub2e8\uacc4\ubcc4 \uc9c4\ud589 \ubc29\ubc95"},"content":{"rendered":"<p class=\"wp-block-paragraph\">12\ub2e8\uacc4\ub294 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc758 \ud575\uc2ec\uc774\uc790 \uac15\ubc15\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc7a5\uae30\uc801\uc778 \uc790\uc720\ub97c \uc5bb\ub294 \uae38\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \ud558\uc9c0\ub9cc &quot;\ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud55c\ub2e4&quot;\ub294 \uac83\uc740 \uad6c\uccb4\uc801\uc73c\ub85c \ubb34\uc5c7\uc744 \uc758\ubbf8\ud560\uae4c\uc694? \uc5b4\ub5bb\uac8c \ud558\uba74 \uc2e4\uc81c\ub85c \ub2e8\uacc4\ub97c \ubc1f\uc544 \ub098\uac00\uace0 \uc0b6 \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud68c\ubcf5 \uacfc\uc815\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc218\ub9cc\ud07c\uc774\ub098 \ud68c\ubcf5 \ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\ub3c4 \ub2e4\uc591\ud569\ub2c8\ub2e4. \ud68c\ubcf5 \ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud560 \ub54c, \uc6b0\ub9ac\ub294 \ub354 \uae4a\uc740 \uc790\uae30 \uc778\uc2dd\uacfc \uac15\ubc15\uc801\uc778 \ud589\ub3d9 \ud328\ud134\uc5d0 \ub300\ud55c \uc774\ud574\ub85c \uc774\ub044\ub294 \uc77c\ub828\uc758 \uc601\uc801 \uc218\ub828\uc744 \ud558\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c, \ud68c\ubcf5 \ub2e8\uacc4\ub294 \uc0b6\uc758 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ucc98\ud558\uace0 \uc911\ub3c5\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub294 \uc0c1\ucc98\ub97c \uce58\uc720\ud558\ub294 \ub354 \uac74\uac15\ud55c \ud2c0\uc744 \uad6c\ucd95\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2e4\uc9c8\uc801\uc778 \ud589\ub3d9 \uc9c0\uce68\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud68c\ubcf5 \ub2e8\uacc4\uc5d0\ub294 \uc885\uc885 \uc77d\uae30, \uc4f0\uae30, \uadf8\ub9ac\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \ub098\ub204\ub294 \uc2dc\uac04\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ud68c\ubcf5 \ub2e8\uacc4\ub97c \ud63c\uc790\uc11c \uc2e4\ucc9c\ud558\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud6c4\uc6d0\uc790, \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8 \ub0b4 \uce5c\uad6c, \ud68c\ubcf5 \ub2e8\uacc4 \uc2e4\ucc9c \uadf8\ub8f9, \ub610\ub294 AA\uc640 \uac19\uc740 \ub2e4\ub978 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc758 \uad6c\uc131\uc6d0\uacfc \ud568\uaed8 \ud68c\ubcf5 \ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud558\ub294 \uac83\uc740 \ud68c\ubcf5\uc758 \uae38\uc744 \uac78\uc5b4\uac00\ub294 \ub3d9\uc548 \uc6b0\ub9ac\ub97c \ub4e0\ub4e0\ud558\uac8c \uc9c0\ud0f1\ud574\uc8fc\uace0 \uc9c0\uc9c0\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ITAA\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc5ed\ud560\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \ub9ce\uc740 \ud68c\uc6d0\uc774 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%8a%a4%ed%8f%b0%ec%84%9c%ec%8b%ad\/\">\uc2a4\ud3f0\uc11c<\/a>. \uc7a0\uc7ac\uc801\uc778 \ud6c4\uc6d0\uc790\uc640 \uc5f0\uacb0\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ud68c\ubcf5\uc774 \uc548\uc815\uc801\uc778 \uc0ac\ub78c \uc911 \uacf5\uac10\ub418\ub294 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc5f0\ub77d\ud558\uc5ec \uc804\ud654\ubc88\ud638\ub97c \ubc1b\ub294 \uac83\uc785\ub2c8\ub2e4. \uc804\ud654 \ud1b5\ud654\ub97c \ud1b5\ud574 \uadf8 \uc0ac\ub78c\uc744 \ub354 \uc798 \uc54c\uac8c \ub418\uba74 \ud6c4\uc6d0\uc790\uac00 \ub418\uc5b4 \uc904 \uc218 \uc788\ub294\uc9c0 \ubb3c\uc5b4\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud6c4\uc6d0\uc790\ub294 \ud68c\ubcf5 \ub2e8\uacc4\ub97c \ubc1f\uc544 \ub098\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \uc81c\uc2dc\ud574 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ud76c \ubaa8\uc784\uc5d0\uc11c\ub294 \uc815\uae30\uc801\uc73c\ub85c \ud589\uc0ac\ub3c4 \uac1c\ucd5c\ud569\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%8b%a8%ea%b3%84%eb%b3%84-%ec%9b%8c%ed%81%ac%ec%88%8d\/\">12\ub2e8\uacc4 \uc6cc\ud06c\uc20d<\/a>, \uadf8\ub8f9 \ud658\uacbd\uc5d0\uc11c \ub2e8\uacc4\ubcc4 \uacfc\uc815\uc744 \uc9c4\ud589\ud560 \uc218 \uc788\ub294 \uccb4\uacc4\uc801\uc778 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc6cc\ud06c\uc20d\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc5c6\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \uc790\ub8cc\ub97c \uc77d\uc5b4\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/drive.google.com\/drive\/folders\/1SLvfAX3EbAwG0LMB7j8dXCfTt_0Y_b69?usp=sharing\">\uc6cc\ud06c\uc20d \uc790\ub8cc<\/a> \uadf8\ub9ac\uace0 \uac70\uae30\uc5d0 \uc788\ub294 \uc5f0\uc2b5 \ubb38\uc81c\ub97c \ud480\uc5b4\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12\ub2e8\uacc4 \ubaa8\uc784\uc740 \uac70\uc758 \ud55c \uc138\uae30 \ub3d9\uc548 \uc774\uc5b4\uc838 \uc654\uc2b5\ub2c8\ub2e4. ITAA \uc678\uc5d0\ub3c4 \uc6b0\ub9ac\uc5d0\uac8c\ub294 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ubc29\ub300\ud55c \uc9c0\ud61c\uac00 \uc788\uc73c\uba70, \uad73\uc774 \ucc98\uc74c\ubd80\ud130 \ubaa8\ub4e0 \uac83\uc744 \uc0c8\ub85c \ub9cc\ub4e4 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ud504\ub85c\uadf8\ub7a8\uc758 \uc790\ub8cc\ub97c \uc77d\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub9e4\uc6b0 \uc2ec\uc624\ud55c \ud1b5\ucc30\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 12\ub2e8\uacc4\ub97c \uc774\ud574\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \uc790\ub8cc\ub4e4\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.aa.org\/pages\/en_US\/alcoholics-anonymous\">AA \ub300\ubc31\uacfc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.aa.org\/pages\/en_US\/twelve-steps-and-twelve-traditions\">AA\uc758 12\ub2e8\uacc4\uc640 12\uac00\uc9c0 \uc804\ud1b5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cwpascna.com\/wp-content\/uploads\/2020\/08\/na_swg_12.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\ub9c8\uc57d \uc775\uba85 \ub2e8\uacc4 \uc791\uc5c5 \uac00\uc774\ub4dc<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/bookstore.oa.org\/pc_product_detail.asp?key=4B992B35A6B141D1AC39EAF4CC0144FB\">\uc775\uba85\uc758 \uacfc\uc2dd\uc790\uc758 12\ub2e8\uacc4\uc640 12\uac00\uc9c0 \uc804\ud1b5<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/bookstore.oa.org\/pc_product_detail.asp?key=A8844F63049045A09067A421AFB3D33C\">\uacfc\uc2dd\uc790 \uc775\uba85\uc758 12\ub2e8\uacc4 \uc6cc\ud06c\ubd81<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/eatingdisordersanonymous.org\/wp-content\/uploads\/2023\/02\/EDA-Big-Book.pdf\">\uc12d\uc2dd \uc7a5\uc560 \uc775\uba85 \ubaa8\uc784\uc758 \ub300\ubc31\uacfc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.hazelden.org\/store\/item\/15848?A-Gentle-Path-through-the-Twelve-Steps-Updated-and-Expanded\">12\ub2e8\uacc4\ub97c \ud1b5\ud55c \ubd80\ub4dc\ub7ec\uc6b4 \uae38<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.hazelden.org\/store\/item\/2309?A-Womans-Way-through-the-Twelve-Steps\">\uc5ec\uc131\uc774 12\ub2e8\uacc4\ub97c \ud5e4\uccd0\ub098\uac00\ub294 \ubc29\ubc95<\/a> (<a href=\"https:\/\/www.hazelden.org\/store\/item\/3875?A-Womans-Way-through-the-Twelve-Steps-Workbook\">\ud559\uc2b5\uc7a5<\/a>)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.penguinrandomhouse.com\/books\/625189\/trauma-and-the-12-steps-revised-and-expanded-by-jamie-marich\/\">\ud2b8\ub77c\uc6b0\ub9c8\uc640 12\ub2e8\uacc4<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\ub4e4\uc740 \ud68c\ubcf5 \ub2e8\uacc4\ub97c \ubc1f\uc544\ub098\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc218\uc2ed \uac00\uc9c0 \uc9c0\uce68\uc11c \uc911 \uc77c\ubd80\uc77c \ubfd0\uc774\uba70, \uc5ec\ub7ec\ubd84\uc758 \ud68c\ubcf5 \uc5ec\uc815\uc5d0 \uac00\uc7a5 \uc640\ub2ff\uace0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc790\ub8cc\ub77c\uba74 \ubb34\uc5c7\uc774\ub4e0 \ud65c\uc6a9\ud558\uc2dc\uae30\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>12\ub2e8\uacc4\ub294 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc758 \ud575\uc2ec\uc774\uc790 \uac15\ubc15\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc7a5\uae30\uc801\uc778 \uc790\uc720\ub97c \uc5bb\ub294 \uae38\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \ud558\uc9c0\ub9cc &quot;\ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud55c\ub2e4&quot;\ub294 \uac83\uc740 \uc815\ud655\ud788 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud560\uae4c\uc694? \uc5b4\ub5bb\uac8c \ud558\uba74 \uc2e4\uc81c\ub85c \ub2e8\uacc4\ub97c \ubc1f\uc544 \ub098\uac00\uace0 \uc0b6 \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\uc744\uae4c\uc694? 12\ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uad81\ubb34\uc9c4\ud569\ub2c8\ub2e4\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/resources\/how-to-work-the-steps\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">\ub2e8\uacc4\ubcc4 \uc9c4\ud589 \ubc29\ubc95<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":42,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-128","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Work the Steps &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ko\/\ub9ac\uc18c\uc2a4\/\ub2e8\uacc4\ubcc4-\uc791\ub3d9-\ubc29\ubc95\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Work the Steps &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"The Twelve Steps are considered the vital core of our recovery program and our path towards long-term freedom from our compulsions. But what does it mean to \u201cwork the Steps\u201d? How do we actually move through the Steps and practice them in our lives? There are as many ways to work the Steps as there &hellip; Continue reading How to Work the Steps\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/ko\/\ub9ac\uc18c\uc2a4\/\ub2e8\uacc4\ubcc4-\uc791\ub3d9-\ubc29\ubc95\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-04T00:43:55+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/how-to-work-the-steps\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/how-to-work-the-steps\\\/\",\"name\":\"How to Work the Steps &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2018-12-08T16:44:58+00:00\",\"dateModified\":\"2025-08-04T00:43:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/how-to-work-the-steps\\\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/how-to-work-the-steps\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/how-to-work-the-steps\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/resources\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Work the Steps\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub2e8\uacc4\ubcc4 \uc9c4\ud589 \ubc29\ubc95 \u2013 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85 \ubaa8\uc784","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/ko\/\ub9ac\uc18c\uc2a4\/\ub2e8\uacc4\ubcc4-\uc791\ub3d9-\ubc29\ubc95\/","og_locale":"ko_KR","og_type":"article","og_title":"How to Work the Steps &#8211; Internet and Technology Addicts Anonymous","og_description":"The Twelve Steps are considered the vital core of our recovery program and our path towards long-term freedom from our compulsions. But what does it mean to \u201cwork the Steps\u201d? How do we actually move through the Steps and practice them in our lives? There are as many ways to work the Steps as there &hellip; Continue reading How to Work the Steps","og_url":"https:\/\/internetaddictsanonymous.org\/ko\/\ub9ac\uc18c\uc2a4\/\ub2e8\uacc4\ubcc4-\uc791\ub3d9-\ubc29\ubc95\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2025-08-04T00:43:55+00:00","twitter_card":"summary_large_image","twitter_misc":{"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"2\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/resources\/how-to-work-the-steps\/","url":"https:\/\/internetaddictsanonymous.org\/resources\/how-to-work-the-steps\/","name":"\ub2e8\uacc4\ubcc4 \uc9c4\ud589 \ubc29\ubc95 \u2013 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85 \ubaa8\uc784","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2018-12-08T16:44:58+00:00","dateModified":"2025-08-04T00:43:55+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/resources\/how-to-work-the-steps\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/resources\/how-to-work-the-steps\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/resources\/how-to-work-the-steps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Resources","item":"https:\/\/internetaddictsanonymous.org\/resources\/"},{"@type":"ListItem","position":3,"name":"How to Work the Steps"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85","description":"\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc744 \uc704\ud55c \uc804 \uc138\uacc4 12\ub2e8\uacc4 \ud3a0\ub85c\uc6b0\uc2ed","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-24","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/pages\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":31,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/pages\/128\/revisions"}],"predecessor-version":[{"id":20262,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/pages\/128\/revisions\/20262"}],"up":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/pages\/42"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/ko\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}