{"id":12843,"date":"2021-04-18T11:14:38","date_gmt":"2021-04-18T11:14:38","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=12843"},"modified":"2026-01-18T12:20:20","modified_gmt":"2026-01-18T20:20:20","slug":"%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%97%90%ec%84%9c-%ed%99%8d%eb%b3%b4-%ec%a0%84%ed%99%94-%ed%86%b5%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/a-guide-to-outreach-calls-in-itaa\/","title":{"rendered":"\ud64d\ubcf4 \uc804\ud654 \uac78\uae30"},"content":{"rendered":"<h3 class=\"wp-block-heading\">\uc544\uc6c3\ub9ac\uce58 \ucf5c\uc774\ub780?<\/h3>\n\n\n\n<p>\uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub294 \ub2e4\ub978 ITAA \ud68c\uc6d0\uacfc \uc77c\ub300\uc77c\ub85c \uc5f0\uacb0\ud558\ub294 \ubc29\ubc95\uc77c \ubfd0\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ub2f9\uc2e0\uc774 \uadf8\ub4e4\uc744 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub294 ITAA \ub0b4\uc5d0\uc11c \ub124\ud2b8\uc6cc\ud06c\ub97c \uc131\uc7a5\uc2dc\ud0a4\uace0, \ub2e4\ub978 \ud68c\uc6d0\ub4e4\ub85c\ubd80\ud130 \ubc30\uc6b0\uace0, \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0, \ud504\ub85c\uadf8\ub7a8\uc5d0 \uacc4\uc18d \uc5f0\uacb0\ub418\uace0, \ud798\ub4e0 \uc21c\uac04\uc5d0 \uc9c0\uc6d0\uc744 \ubc1b\uace0\/\uc81c\uacf5\ud558\uace0, \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uae30\uc5b5\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc0ac\ub78c\ub4e4\uc774 \uc5f0\ub77d\uc744 \uc694\uccad\ud558\ub294 \ub370\uc5d0\ub294 \ub2e4\uc591\ud55c \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc911 \uc77c\ubd80\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uadf8\ub4e4\uc740 \ud798\ub4e0 \uc21c\uac04\uc744 \ub9de\uac70\ub098 \uc7ac\ubc1c \uc9c1\uc804\uc5d0 \ub193\uc5ec \uc788\uc744 \ub54c, \uc77c\ud0c8 \ud589\uc704\ub97c \ud558\uae30\ubcf4\ub2e4\ub294 \uad00\uacc4\ub97c \ub9fa\uace0 \uc2f6\uc5b4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uadf8\ub4e4\uc740 \uc790\uc2e0\ub4e4\uc774 \uacaa\uace0 \uc788\ub294 \uc0c1\ud669\uc774\ub098 \uc9c4\ud589 \uc911\uc778 \ud2b9\uc815 \ub2e8\uacc4\uc5d0 \ub300\ud574 \uc678\ubd80\uc758 \uad00\uc810\uc774\ub098 \uc870\uc5b8\uc744 \uad6c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uadf8\ub4e4\uc740 \ub2e4\ub978 \uad6c\uc131\uc6d0\uc5d0\uac8c \uc758\ub3c4\ub97c \ud070 \uc18c\ub9ac\ub85c \ub9d0\ud568\uc73c\ub85c\uc368(&quot;XY\uc5d0 \ub300\ud574 20\ubd84 \ub3d9\uc548 \uc870\uc0ac\ud558\uace0 \ub178\ud2b8\ubd81\uc744 \ub2eb\uaca0\uc2b5\ub2c8\ub2e4&quot;) \ud65c\ub3d9\uc744 &quot;\uc2dc\uc791\uacfc \ub05d&quot;\uc5d0 \ud45c\uc2dc\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uadf8 \ud6c4\uc5d0 \ud6c4\uc18d \uc870\uce58\ub97c \ucde8\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uadf8 \uc21c\uac04\uc5d0\ub294 \uc544\ubb34 \uc77c\ub3c4 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \uadf8\ub4e4\uc740 \ub9c8\uce58 &quot;\uc815\uae30\uc801\uc778 \uc5c5\ubb34&quot;\ucc98\ub7fc \uafb8\uc900\ud788 \uc5f0\ub77d\uc744 \ucde8\ud558\uba70 \ud504\ub85c\uadf8\ub7a8\uacfc\uc758 \uc5f0\uacb0\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc0c1\ud669\uc5d0 \uad00\uacc4\uc5c6\uc774 \ub9e4\uc77c \ud55c \ubc88(\ub610\ub294 \uadf8 \uc774\uc0c1) \uc5f0\ub77d\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc720\uc6a9\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc885\uc885 \uc0ac\ub78c\ub4e4\uc774 \uc544\uc6c3\ub9ac\uce58 \uc804\ud654\ub97c \ucc98\uc74c \ud558\ub294 \uacbd\uc6b0 &quot;\ubd80\ub2f4&quot;\uc774 \ub418\ub294 \uac83\uc5d0 \ub300\ud574 \uac71\uc815\ud569\ub2c8\ub2e4. \uac71\uc815\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \uc5f0\ub77d\uc744 \uc694\uccad\ud560 \ub54c, \ub2f9\uc2e0\uc740 \uc0c1\ub300\ubc29\uc774 \ub2f9\uc2e0\ub9cc\ud07c(\uadf8 \uc774\uc0c1\uc740 \uc544\ub2d0\uc9c0\ub77c\ub3c4) \ub2f9\uc2e0\ub9cc\ud07c \ub9ce\uc740 \uac83\uc744 \uc5bb\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \ud655\uc2e0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc774 \uc9c0\uae08 \ubb34\uc5c7\uc744 \uacaa\uace0 \uc788\ub294\uc9c0, \ubd09\uc0ac \uc804\ud654\ub97c \ubc1b\ub294 \uac83\uc774 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294\uc9c0 \uacb0\ucf54 \uc54c \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc544\uc6c3\ub9ac\uce58 \uc804\ud654\ub97c \uc8fc\uace0\ubc1b\ub294 \uac83\uc740 \uc591 \ub2f9\uc0ac\uc790\ub97c \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc544\uc6c3\ub9ac\uce58 \ucf5c \uc5d0\ud2f0\ucf13<\/h3>\n\n\n\n<p>\uc544\uc6c3\ub9ac\uce58 \uc694\uccad\uc740 \ub2e4\uc591\ud55c \ud615\uc2dd\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uc633\uace0 \uadf8\ub978 \ubc29\ubc95\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8 \uc21c\uac04\uc5d0 \ud544\uc694\ud55c \uac83\uc744 \uc694\uccad\ud558\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uba87 \uac00\uc9c0 \uc77c\ubc18\uc801\uc778 \uc9c0\uc6d0 \ud638\ucd9c \ud615\uc2dd\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3\/3<\/strong> (\ub610\ub294 4\/4 \ub4f1): \uc591 \ub2f9\uc0ac\uc790\uac00 \uac01\uac01 3(4...)\ubd84 \ub3d9\uc548 \ucc28\ub840\ub85c \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc774\ub294 \ub9c8\uce58 \ud68c\uc758\uc5d0\uc11c \uacf5\uc720\ud558\ub294 \uac83\uacfc \uc720\uc0ac\ud569\ub2c8\ub2e4. \ub54c\ub54c\ub85c \uc0ac\ub78c\ub4e4\uc740 \uba85\uc2dc\uc801\uc73c\ub85c \ud0c0\uc774\uba38\ub97c \uc124\uc815\ud558\uace0 1\ubd84 \uc815\ub3c4\uc758 \uacbd\uace0\ub97c \uc90d\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>\ud53c\ub4dc\ubc31\uc774 \uc788\ub294 3\/3<\/strong>: \uc591 \ub2f9\uc0ac\uc790\uac00 \uac01\uac01 3\ubd84\uc529 \ubc1c\uc5b8\ud558\uc9c0\ub9cc &quot;\ub204\ud654&quot;\uac00 \ubc1c\uc0dd\ud558\uace0 \uacf5\uc720 \ud6c4 \ubc18\uc131\/\ud53c\ub4dc\ubc31\/\uc9c8\ubb38 \uc2dc\uac04\uc774 \uc774\uc5b4\uc9d1\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>&quot;\uc624\ud508&quot; \ud638\ucd9c<\/strong>: \uc77c\ubc18 \ub300\ud654\ucc98\ub7fc \uadf8\ub0e5 \ub300\ud654\ud558\uace0 \uc5b4\ub514\ub85c \uac00\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694!<\/li>\n\n\n\n<li><strong>&quot;\ud14c\ub9c8&quot; \ud64d\ubcf4 \uc804\ud654:<\/strong> \uc608\ub97c \ub4e4\uc5b4, \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ud2b9\uc815\ud55c \ubaa9\ud45c\ub97c \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc0dd\uac01\ud558\uace0 \uc788\ub294 \uc2dc\uc815\uc5d0 \ub300\ud55c \uc870\uc5b8\uc744 \ubc1b\uace0, \uacf5\ub3d9 \uae30\ub3c4\ub97c \ud558\uace0, \ud2b9\uc815 \ub2e8\uacc4\uc5d0 \ub300\ud55c \uc870\uc5b8\uc744 \uc694\uccad\ud558\ub294 \ub4f1<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \ud615\uc2dd \uc911 \uc5b4\ub290 \uac83\ub3c4 \ub2e4\ub978 \ud615\uc2dd\ubcf4\ub2e4 \ub0ab\uac70\ub098 \ub098\uc068\uc774 \uc5c6\uc73c\uba70 \ub2e8\uc9c0 \ub2e4\ub97c \ubfd0\uc774\uba70 \ub2e4\ub978 \uc0c1\ud669\uc5d0\uc11c \ub2e4\ub978 \ud615\uc2dd\ubcf4\ub2e4 \uc77c\ubd80 \ud615\uc2dd\uc744 \uc120\ud638\ud558\ub294 \uc790\uc2e0\uc744 \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc6d0 \uc694\uccad\uc5d0\uc11c \ucc3e\uace0 \uc788\ub294 \ub0b4\uc6a9\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ucee8\ud14d\uc2a4\ud2b8\ub294 \uc608\ub97c \ub4e4\uc5b4 \ub2e4\ub978 \ub3d9\ub8cc\uac00 \uc751\ub2f5\ud560 \uc218 \uc788\ub294 \ucda9\ubd84\ud55c \uc2dc\uac04\uc774 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba85\uc2ec\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc88b\uc740 \uc5d0\ud2f0\ucf13:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub97c \uc2dc\uc791\ud560 \ub54c \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc8fc\uc5b4\uc9c4 \uc2dc\uac04 \uc81c\ud55c(5\ubd84? 15\ubd84? 45\ubd84\uc785\ub2c8\uae4c?)\uc5d0 \ub300\ud574 \ubb3c\uc5b4\ubcf4\uace0 \uc774\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucee8\ud14d\uc2a4\ud2b8\ub97c \uc124\uc815\ud558\ub294 \uac83\uc740 \uc88b\uc740 \uc2b5\uad00\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2dc\uac04\ub300\/\uac1c\uc778 \ucde8\ud5a5\uc5d0 \uc720\uc758\ud558\uc2ed\uc2dc\uc624. \uc5b4\ub5a4 \ud68c\uc6d0\uc740 \uc804\ud654\ud558\uae30 \uc804\uc5d0 \ubb38\uc790\ub97c \ubcf4\ub0b4\ub294 \uac83\uc744 \uc120\ud638\ud558\uace0 \ub2e4\ub978 \ud68c\uc6d0\uc740 \ubc24\uc758 \ud2b9\uc815 \uc2dc\uac04 \uc804\uc5d0\ub9cc \uc804\ud654\ub97c \ubc1b\ub294 \uac83\uc744 \uc120\ud638\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc804\ud654\ubc88\ud638\ub97c \uc54c\ub824\uc904 \ub54c \uc120\ud638\ub3c4\uc640 \uc2dc\uac04\ub300\ub97c \ub9d0\ud558\uc9c0\ub9cc \ud655\uc778\ud558\ub294 \uac83\uc740 \ub098\uc058\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc77c\ubc18\uc801\uc73c\ub85c \ud53c\ub4dc\ubc31\uc774\ub098 \uc870\uc5b8\uc744 \uc81c\uacf5\ud558\uae30 \uc804\uc5d0 \ub204\uad70\uac00\uac00 \ud53c\ub4dc\ubc31\uc774\ub098 \uc870\uc5b8\uc5d0 \uc5f4\ub824 \uc788\ub294\uc9c0 \ubb3c\uc5b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc544\ub9c8\ub3c4 \uadf8 \uc0ac\ub78c\uc740 \ub2e8\uc9c0 \uacf5\uc720\ud558\uace0 \ub4e3\uace0 \uc2f6\uc5b4\ud588\uc744 \uac83\uc785\ub2c8\ub2e4. &quot;\ub0b4\uac00 \ub4e3\uae30\ub9cc \ud558\ub294\uac8c \uc88b\uc744\uae4c\uc694, \uc544\ub2c8\uba74 \ud53c\ub4dc\ubc31\uc744 \uc8fc\ub294 \uac83\uc774 \uc88b\uc744\uae4c\uc694?&quot; \/ \u201c\ub2f9\uc2e0\uc758 \ubaab\uc774 \uc5b4\ub5bb\uac8c \uc800\uc5d0\uac8c \ubc18\ud5a5\uc744 \uc77c\uc73c\ud0a4\ub294\uc9c0 \ub4e3\uace0 \uc2f6\uc2b5\ub2c8\uae4c?\u201d \ub610\ub294 \uc720\uc0ac\ud55c \uc9c8\ubb38\uc774 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\ub300\ubc29\uc758 \uc120\ud0dd\uc744 \uc874\uc911\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc804\ud654\ub97c \ub04a\uac70\ub098 \uac00\uc57c\ud55c\ub2e4\ub294 \uc774\uc720\ub85c \ub2e4\ub978 \uc0ac\ub78c\uc744 \ubc29\ud574\ud558\ub294 \uac83\ub3c4 \uce5c\uc808\ud558\uae30\ub9cc \ud558\uba74 \ubb34\ub840\ud55c \uac83\uc774 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 \uacbd\uacc4\uc640 \uc2dc\uac04 \uc81c\ud55c\uc744 \uc778\uc2dd\ud558\uace0 \uc874\uc911\ud558\ub294 \uc911\uc694\ud55c \uce21\uba74\uc785\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li>\ub9c8\ucc2c\uac00\uc9c0\ub85c, \ub204\uad70\uac00\uac00 \ub2f9\uc2e0\uc774 \uae30\ub300\ud588\ub358 \uac83\ubcf4\ub2e4 \uc77c\ucc0d \uc804\ud654\ub97c \ubc1b\uc9c0 \uc54a\uac70\ub098 \uc804\ud654\ub97c \ub04a\uc744 \ub54c \uadf8\uac83\uc744 \uac1c\uc778\uc801\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uadf8\ub4e4\uc740 \ub2e8\uc9c0 \uc790\uc2e0\uc758 \ud544\uc694\ub97c \ub3cc\ubcf4\ub824\uace0 \ub178\ub825\ud560 \ubfd0\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uacbd\uacc4\ub97c \uba85\ud655\ud558\uac8c \uc804\ub2ec\ud574 \uc900 \uac83\uc5d0 \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4. \uccab \ubc88\uc9f8 \uc0ac\ub78c\uc774 \uc804\ud654\ub97c \ubc1b\uc9c0 \uc54a\uc73c\uba74 \ub2e4\ub978 \uc0ac\ub78c\uc744 \uc2dc\ub3c4\ud558\uc2ed\uc2dc\uc624. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc758\uc9c0\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub04c\ub9ac\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>WhatsApp \uadf8\ub8f9\uacfc \uac19\uc740 \uacf5\uac1c \ucc44\ub110\uc744 \ud1b5\ud574 \uc5f0\ub77d\uc744 \uc694\uccad\ud558\ub294 \uacbd\uc6b0 \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub9cc\ub0ac\uc744 \ub54c \ud6c4\uc18d \uc870\uce58\ub97c \ucde8\ud558\uc5ec \uc0ac\ub78c\ub4e4\uc774 \ub2f9\uc2e0\uc774 \uc88b\uc740 \uc0ac\ub78c\uc774\ub77c\ub294 \uac83\uc744 \uc54c\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc608\uc758\uc785\ub2c8\ub2e4. \ube60\ub974\uac8c \u201c\ub204\uad70\uac00\ub97c \ucc3e\uc558\uc2b5\ub2c8\ub2e4! \uac10\uc0ac!&quot; \ub610\ub294 \uc774\uc640 \uc720\uc0ac\ud55c \uac83\uc73c\ub85c \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>WhatsApp \uadf8\ub8f9\uc758 \uc544\uc6c3\ub9ac\uce58 \uc694\uccad\uc5d0 \uc751\ub2f5\ud560 \ub54c \uc751\ub2f5\ud558\uace0 \uc788\ub2e4\uace0 \uac8c\uc2dc\ud55c \ub2e4\uc74c \uc544\uc6c3\ub9ac\uce58 \uc694\uccad\uc790\uc5d0\uac8c \uc9c1\uc811 \uc804\ud654\ud558\uc2ed\uc2dc\uc624. \uc774\ub807\uac8c \ud558\uba74 \uc694\uccad\uc790\uac00 \uc2a4\ub808\ub4dc\uc5d0\uc11c \uc751\ub2f5\uc744 \ud655\uc778\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub418\uba70 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc694\uccad\uc774 \uc751\ub2f5\ub418\uc5c8\uc74c\uc744 \uc54c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\uc758 \uc548\uc804<\/h3>\n\n\n\n<p>\ub300\ubd80\ubd84\uc758 \uc544\uc6c3\ub9ac\uce58 \uc804\ud654\ub294 \uc591 \ub2f9\uc0ac\uc790 \ubaa8\ub450\uc5d0\uac8c \uc720\uc6a9\ud558\uace0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \uacbd\ud5d8\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubd80\uc815\uc801\uc778 \uc0c1\ud638\uc791\uc6a9\uc744 \uacbd\ud5d8\ud560 \uac00\ub2a5\uc131\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. 12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8\uc740 \ubaa8\ub450\uc5d0\uac8c \uc548\uc804\ud55c \uacf5\uac04\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub370\uc774\ud2b8 \ud30c\ud2b8\ub108\ub97c \ucc3e\uac70\ub098 \ub2e4\ub978 \uc0ac\ub78c\uc744 \uc870\uc885\ud558\uac70\ub098 \uc57d\ud0c8\ud558\ub294 \ubaa9\uc801\uc73c\ub85c \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ub178\uace8\uc801\uc778 \uc131\uaca9\uc758 \ub313\uae00\uc740 \ubd80\uc801\uc808\ud558\uba70 \ucd94\ud30c\ub97c \ub358\uc9c0\ub294 \uac83\uc740 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub204\uad70\uac00\uac00 \ub3c4\ub97c \ub118\uc5c8\uac70\ub098 \uc544\ub798 \ub098\uc5f4\ub41c \uacbd\uacc4 \uc911 \ud558\ub098\ub97c \uc704\ubc18\ud588\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 \ub2e4\ub978 \uba64\ubc84\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uac70\ub098 \uadf8\ub8f9 \ub9ac\ub354\uc5d0\uac8c \uc2e0\uace0\ud558\uc138\uc694. \uc790\uc2e0\uc758 \ud544\uc694\uc640 \uc0ac\uc0dd\ud65c, \uc548\uc804\uc744 \ubcf4\ud638\ud558\uc138\uc694. \uc5ec\uae30\uc5d0\ub294 \ub2e4\uc74c \uc0ac\ud56d\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uce5c\ud55c \uba64\ubc84\ub77c \ud560\uc9c0\ub77c\ub3c4 \uc6d0\ud558\uc9c0 \uc54a\ub294 \uc804\ud654\ub97c \ubc1b\uc744 \uc758\ubb34\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc601\uc0c1 \ud1b5\ud654\ub97c \uc694\uccad\ud558\ub294 \uc0ac\ub78c\uc774 \uc788\uc5b4 \ubd88\ud3b8\ud568\uc744 \ub290\ub080\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc694\uccad\uc744 \uac70\uc808\ud558\uc138\uc694. \uc0c1\ub300\ubc29\uacfc \uba3c\uc800 \uce5c\ubc00\uac10\uc744 \uc313\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc6d0\uce58 \uc54a\ub294 \uc601\uc0c1 \ud1b5\ud654\ub97c \ud558\ub294 \uac83\uc740 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc601\uc0c1 \ud1b5\ud654\ub294 \uc11c\ub85c\ub97c \ub3d5\ub294 \ub300\ud654\uc5d0\ub294 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uba54\uc2dc\uc9d5 \uc571\uc5d0\uc11c \uac1c\uc778\uc815\ubcf4\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc774\ub984\ub9cc \ud45c\uc2dc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. WhatsApp\uc5d0\uc11c\ub294 \ud504\ub85c\ud544 \uc0ac\uc9c4\uc774 \uc800\uc7a5\ub41c \uc5f0\ub77d\ucc98\uc5d0\ub9cc \ud45c\uc2dc\ub418\ub3c4\ub85d \uac1c\uc778\uc815\ubcf4 \uc124\uc815\uc744 \ubcc0\uacbd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc790\uc2e0\uc758 \uacbd\uacc4\ub97c \uc815\ud558\uace0 \uc815\uc911\ud558\uac8c \uba85\uc2dc\ud558\uc138\uc694. \uacbd\uacc4\ub97c \uc9c0\ud0a4\ub294 \uac83\uc740 \ubb34\ub840\ud558\uac70\ub098 \uc774\uae30\uc801\uc774\uac70\ub098 \ube44\uc6b0\ud638\uc801\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc790\uc2e0\uc758 \ud544\uc694\ub97c \ucc59\uae30\ub294 \uac83\uc740 \ubaa8\ub450\uac00 \uc548\uc804\ud558\uace0 \ud658\uc601\ubc1b\ub294 \uad50\uc81c\ub97c \uad6c\ucd95\ud558\ub294 \ub370 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud544\uc694\ud560 \ub54c\ub294 \uc5b8\uc81c\ub4e0\uc9c0 \ud1b5\ud654\ub97c \uc885\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc0c1\ub300\ubc29\uc758 \ub9d0\uc744 \ub04a\uc5b4\uc57c \ud558\ub294 \uacbd\uc6b0\ub77c\ub3c4). \"\ubc29\ud574\ud574\uc11c \uc8c4\uc1a1\ud558\uc9c0\ub9cc \uc9c0\uae08 \uc774 \ub300\ud654\ub97c \ub9c8\ubb34\ub9ac\ud574\uc57c\uaca0\uc2b5\ub2c8\ub2e4.\"\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud1b5\ud654\ub97c \uc2dc\uc791\ud560 \ub54c \uc2dc\uac04 \uc81c\ud55c\uc744 \uba85\ud655\ud558\uac8c \uba85\uc2dc\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc608: 10\ubd84 \uc81c\ud55c).<\/li>\n\n\n\n<li>\ud2b9\uc815 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09\uc774 \ud68c\ubcf5\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uacbd\uc6b0, \uadf8 \uacbd\uacc4\ub97c \uba85\ud655\ud788 \uc54c\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc5b8\uc81c\ub4e0\uc9c0 \uc0c1\ub300\ubc29\uc758 \uc804\ud654\uc640 \uba54\uc2dc\uc9c0\ub97c \uac70\uc808\ud558\uac70\ub098 \ubb34\uc2dc\ud558\uac70\ub098 \ucc28\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc5ec\ub7ec\ubd84\uc740 \ub204\uad70\uac00\uc758 \uad6c\uc138\uc8fc\ub098 \ucd08\ub2a5\ub825\uc790\uac00 \ub418\uc5b4\uc57c \ud55c\ub2e4\ub294 \ubd80\ub2f4\uc744 \uac00\uc9c8 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc874\uc7ac\ud558\ub294 \uac83\uc774 \uc544\ub2c8\uba70, \ub2e4\ub978 \uc0ac\ub78c\uc758 \ud589\ub3d9\uc5d0 \ub300\ud55c \ucc45\uc784\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\uc774 \uacf5\uc720\ud558\ub294 \ub0b4\uc6a9\uc744 \ubc1b\uc544\ub4e4\uc77c \uc5ec\uc720\uac00 \uc5c6\ub2e4\uace0 \ub290\uaef4\uc9c4\ub2e4\uba74, \uc608\ub97c \ub4e4\uc5b4 \uc774\ub807\uac8c \ud45c\ud604\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4: \"\uacf5\uc720\ud574 \uc8fc\uc154\uc11c \uac10\uc0ac\ud569\ub2c8\ub2e4, \uc54c\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\uc740 \uac10\uc815\uc801\uc73c\ub85c \uac10\ub2f9\ud560 \uc218 \uc788\ub294 \uc218\uc900\uc774 \uc544\ub2c8\uc5b4\uc11c \uc774 \uc8fc\uc81c\uc5d0 \ub300\ud574 \ub354 \uc774\uc0c1 \ub17c\uc758\ud560 \uc5ec\ub825\uc774 \uc5c6\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4.\"\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc544\uc6c3\ub9ac\uce58 \ucf5c\uc740 \uc77c\ubc29\uc801\uc778 \ub3c5\ubc31\uc774\ub098 \ub364\ud551\uc5d0 \ub300\ud55c \ud551\uacc4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc591 \ub2f9\uc0ac\uc790\ub294 \uacf5\uc720\ud560 \uae30\ud68c\ub97c \uac00\uc838\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0c1\ub300\ubc29\uc758 \ud504\ub77c\uc774\ubc84\uc2dc\uc640 \uc775\uba85\uc131\uc744 \uc874\uc911\ud558\uba74 \uc548\uc804\ud55c \uacf5\uc720 \uacf5\uac04\uc774 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \ub204\uad70\uac00\uac00 \ub2e4\ub978 \ub3d9\ub8cc\uc5d0\uac8c \uc704\ud5d8\uc774 \ub420 \uc218 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub9cc \uc775\uba85\uc131\uc744 \uae68\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ub2e4\ub978 \uba64\ubc84\uc640 \uc138\ubd80 \uc815\ubcf4\ub97c \uacf5\uc720\ud558\ub294 \uac83\uc774 \uc801\uc808\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud1b5\ud654\uc640 \uad00\ub828\uc774 \uc5c6\ub294 \uc138\ubd80 \uc815\ubcf4\uc5d0 \ub300\ud574 \ubb3c\uc5b4\ubcf4\uac70\ub098 \uc0c1\ub300\ubc29\uc774 \ube44\uacf5\uac1c\ub85c \uc720\uc9c0\ud558\uace0 \uc2f6\uc740 \uc790\uc2e0\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uacf5\uac1c\ud558\ub3c4\ub85d \uc555\ub825\uc744 \uac00\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n\n\n\n<li>12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c &quot;13\ub2e8\uacc4 \ud589\uc704&quot;\ub780 \ud68c\ubcf5 \uc911\uc778 \ub2e4\ub978 \uc0ac\ub78c, \ud2b9\ud788 \uc0c8\ub85c \uc628 \uc0ac\ub78c\uc744 \uc131\uc801 \ub610\ub294 \ub0ad\ub9cc\uc801\uc778 \uad00\uacc4\ub85c \uc720\ub3c4\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud589\ub3d9\uc740 \ubd80\uc801\uc808\ud558\uba70 ITAA\uc5d0\uc11c \uac15\ub825\ud788 \uae08\uc9c0\ud569\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc0c8\ub85c \uc628 \ubd84\ub4e4\uc774 \ud6c4\uc6d0\uc790\uc640\uc758 \uad50\ub958\ub098 \uc131\uc801 \ub610\ub294 \ub0ad\ub9cc\uc801\uc778 \uac10\uc815\uc774 \uc0dd\uae38 \uc218 \uc788\ub294 \ud68c\uc6d0\uacfc\uc758 \uc5f0\ub77d \uad00\uacc4\ub97c \ud53c\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub9cc\uc57d \ubd80\uc801\uc808\ud558\uac70\ub098 \uc6d0\uce58 \uc54a\ub294 \uc131\uc801 \ub610\ub294 \ub0ad\ub9cc\uc801\uc778 \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\ub2e4\uace0 \ub290\ub07c\uc2e0\ub2e4\uba74, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ud68c\uc6d0\uacfc \uc774\uc57c\uae30\ud558\uc2ed\uc2dc\uc624. \uc775\uba85\uc131\uacfc \ube44\ubc00 \ubcf4\uc7a5\uc740 \ubd80\uc801\uc808\ud55c \ud589\ub3d9\uc744 \ub36e\uc5b4\uc8fc\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ubd80\uc801\uc808\ud55c \ud589\ub3d9\uc5d0 \ub300\uc751\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uc744 \ucc38\uc870\ud558\uc2ed\uc2dc\uc624. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%ec%95%88%ec%a0%84\/\">ITAA \uc548\uc804 \uac00\uc774\ub4dc<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc704\ubc95 \ud589\uc704 \uc778\uc2dd \ubc0f \uc870\uce58 \ubc29\ubc95<\/h3>\n\n\n\n<p>\ud68c\uc6d0\uc740 \ud68c\uc758, \uc544\uc6c3\ub9ac\uce58, \ubd09\uc0ac \ud65c\ub3d9\uc5d0\uc11c \uc548\uc804\ud558\ub2e4\uace0 \ub290\ub084 \uad8c\ub9ac\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ud615\ud0dc\ub85c\ub4e0 \ud559\ub300\uc640 \ucc29\ucde8\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%ec%95%88%ec%a0%84\/\">\uc6a9\ub0a9\ub418\uc9c0 \uc54a\uc74c<\/a> \uc5d0\uc11c. \ub2e4\uc74c\uacfc \uac19\uc740 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud558\uba74 \uadf8\ub8f9 \ub9ac\ub354\uc5d0\uac8c \ubb38\uc758\ud558\uc138\uc694:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc5f0\uc560 \ub610\ub294 \uc131\uc801 \uad00\uacc4\uc5d0 \ub300\ud55c \ub300\uac00\ub85c \uc27c\ud130, \ud6c4\uc6d0, \uae08\uc804, \uc74c\uc2dd \ub610\ub294 \uae30\ud0c0 \uce5c\uc808\uc744 \uc57d\uc18d\ud558\ub294 \ud589\uc704.&nbsp;<\/li>\n\n\n\n<li>\uac15\uc694\ub418\uac70\ub098 \uc9c0\uc18d\uc801\uc778 \uc544\ucca8, \uc885\uc885 \uac15\uc694\ub41c \ud310\ub2e8\uc774\ub098 \ubd80\uc815\uc801\uc778 \uc758\uacac\uc774 \ubc14\ub85c \ub4a4\ub530\ub985\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li>\ud2b9\ud788 \uacf5\uac04\uc744 \uc720\uc9c0\ud574 \ub2ec\ub77c\ub294 \uad6c\ub450 \uc694\uccad \ud6c4 \ubb3c\ub9ac\uc801 \ub610\ub294 \uac1c\uc778 \uacf5\uac04\uc744 \uce68\ud574\ud558\ub294 \uacbd\uc6b0. \uc5ec\uae30\uc5d0\ub294 \uac00\uc0c1\uc73c\ub85c \ubc29\/\uc9d1\uc744 \ubcf4\uc5ec \ub2ec\ub77c\uace0 \uc8fc\uc7a5\ud558\ub294 \uc0ac\ub78c\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2e4\ub978 \ud68c\uc6d0\uc744 \ud5a5\ud55c \uc131\uc801 \ub610\ub294 \uc720\ud639\uc801\uc778 \uc131\uaca9\uc758 \ub313\uae00\uc774\ub098 \uc9c8\ubb38.<\/li>\n\n\n\n<li>\ud2b9\ud788 \uc0c1\ub300\ubc29\uacfc \uce5c\ubc00\uac10\uc744 \uc313\uae30 \uc804\uc5d0 \uac70\uc8fc\uc9c0, \ub098\uc774, \uc9c1\uc5c5 \ub4f1 \uc778\ud130\ub137 \uc911\ub3c5 \ud68c\ubcf5\uacfc \uad00\ub828\uc774 \uc5c6\ub294 \uac1c\uc778 \uc815\ubcf4\ub97c \ubb3b\ub294 \ud589\uc704\ub294 \uc0bc\uac00\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li>\uc778\uc885, \uc7a5\uc560, \uc885\uad50, \ubbfc\uc871, \uc131\uc801 \uc9c0\ud5a5, \uc131\ubcc4, \ub098\uc774, \uc0ac\ud68c \uacbd\uc81c\uc801 \uc9c0\uc704, \uc678\ubaa8 \ub4f1\uc744 \uc774\uc720\ub85c \ud55c \ucc28\ubcc4\uc740 \uae08\uc9c0\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc2a4\ud1a0\ud0b9\uc740 \uc6d0\uce58 \uc54a\ub294 \uad00\uc2ec, \ubc18\ubcf5\uc801\uc778 \uba54\uc2dc\uc9c0, \uc804\ud654, \uc628\ub77c\uc778\uc5d0\uc11c \uc0c1\ub300\ubc29\uc5d0 \ub300\ud55c \uc815\ubcf4 \uc870\ud68c \ub4f1\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud611\ubc15, \uc704\ud611 \ub610\ub294 \uad34\ub86d\ud798.<\/li>\n\n\n\n<li>\ub2e4\ub978 \ud68c\uc6d0\uc5d0\uac8c \ud2b9\uc815 \uad00\uc810\uc5d0 \ub3d9\uc758\ud558\ub3c4\ub85d \uc555\ub825\uc744 \uac00\ud558\ub294 \ud589\uc704.&nbsp;<\/li>\n\n\n\n<li>\ubd80\uc801\uc808\ud55c \ubd84\ub178\uc758 \ud3ed\ubc1c.<\/li>\n\n\n\n<li>\uc2e0\uccb4\uc801, \uc131\uc801, \uc5b8\uc5b4\uc801 \ub610\ub294 \uc815\uc11c\uc801 \ud559\ub300.<\/li>\n\n\n\n<li>\uc5f4\uc138 \ubc88\uc9f8 \uc2a4\ud15d.<\/li>\n<\/ul>\n\n\n\n<p>\ubcf8\uc778\uc774 \uadf8\ub7ec\ud55c \ud589\ub3d9\uc758 \ub300\uc0c1\uc774 \uc544\ub2c8\ub354\ub77c\ub3c4 \uadf8\ub8f9\uc758 \ub2e4\ub978 \uad6c\uc131\uc6d0\uc744 \uc704\ud574 \ubaa9\uc18c\ub9ac\ub97c \ub0b4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b8\uc704\ud130 \ud504\ub85c\uadf8\ub7a8 \ub0b4\uc5d0\uc11c \uac74\uc804\ud55c \ubb38\ud654\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uae08\uc8fc\uc5d0 \uc131\uacf5\ud558\uae30 \uc704\ud574 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud589\ub3d9\uc744 \ubaa9\uaca9\ud55c \uc0ac\ub78c\uc740 \ub204\uad6c\ub098 \ud574\ub2f9 \ud589\ub3d9\uc744 \ub9c9\uae30 \uc704\ud574 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc774 \ud45c\uc801\uc774 \ub418\uc5c8\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 \ub2e8\ud638\ud558\uac8c \uacbd\uacc4\ub97c \uba85\ud655\ud788 \ud558\uace0 \uadf8\ub8f9 \ub9ac\ub354\ub098 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ub2e4\ub978 \uba64\ubc84\uc5d0\uac8c \uc6b0\ub824 \uc0ac\ud56d\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uc138\uc694. \uce5c\ubaa9 \ubaa8\uc784\uc5d0\uc11c \uc548\uc804\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uc744 \ucc38\uc870\ud558\uc138\uc694. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%ec%95%88%ec%a0%84\/\">ITAA\uc758 \uc548\uc804<\/a> \ub9ac\uc18c\uc2a4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc544\uc6c3\ub9ac\uce58 \ucf5c\uc740 \uc5b4\ub5bb\uac8c \ucc3e\ub098\uc694?<\/h3>\n\n\n\n<p>\uc544\uc6c3\ub9ac\uce58 \ucf5c\uc744 \uc124\uc815\ud558\ub294 \ubc29\ubc95\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud2b9\ud788 \uc544\uc6c3\ub9ac\uce58\ub97c \uc694\uccad\ud558\ub294 ITAA WhatsApp(\ubc0f Signal, Slack) \uadf8\ub8f9\uc774 \uc5ec\ub7ec \uac1c \uc788\uc2b5\ub2c8\ub2e4. \uac70\uae30\uc5d0 \uc694\uccad\uc744 \uac8c\uc2dc\ud558\uac70\ub098 \ub2e4\ub978 \uc0ac\ub78c\uc758 \uc544\uc6c3\ub9ac\uce58 \uc694\uccad\uc5d0 \uc751\ub2f5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub54c\ub54c\ub85c \ud68c\uc6d0\ub4e4\uc740 \ud68c\uc758\uac00 \ub05d\ub0a0 \ub54c \uc804\ud654\ubc88\ud638\ub97c \uacf5\uc720\ud569\ub2c8\ub2e4. \uadf8\uac83\ub4e4\uc744 \uae30\ub85d\ud558\uace0 (\ud3b8\uc548\ud558\ub2e4\uba74 \uc790\uc2e0\uc758 \uac83\uc744 \uc81c\uacf5\ud558\uc2ed\uc2dc\uc624) \ud574\ub2f9 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \uc5f0\ub77d\ud558\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li>\ubd09\uc0ac \uc804\ud654\ub97c \ubc1b\uace0\uc790 \ud558\ub294 \ud68c\uc6d0\ub4e4\uc758 \uc815\ubcf4\uac00 \ub2f4\uae34 \ubd09\uc0ac \uc2a4\ud504\ub808\ub4dc\uc2dc\ud2b8\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ubaa9\ub85d\uc744 \uc0b4\ud3b4\ubcf4\uace0 \uac70\uae30\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc5f0\ub77d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud2b9\uc815 \ud68c\uc6d0\uacfc \uc815\uae30\uc801\uc778 \uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub97c \uc2dc\ub3c4\ud558\uace0 \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc8fc \uac19\uc740 \ub0a0 \uac19\uc740 \uc2dc\uac04\uc5d0 \uac19\uc740 \uc0ac\ub78c\uc5d0\uac8c \uc804\ud654\ub97c \uac78 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud6c4\uc6d0\uc790\uc640 \uc77c\uc77c \ud1b5\ud654\ub97c \uc124\uc815\ud588\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc9c0\uc6d0 \uc804\ud654\ub294 \ubcf5\uad6c \uc791\uc5c5\uc758 \uac15\ub825\ud55c \uce21\uba74\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc, \uc544\uc6c3\ub9ac\uce58 \ucf5c\uc744 \ud558\ub294 &quot;\uc633\uace0 \uadf8\ub984&quot; \ubc29\ubc95\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ucee4\ud50c\uc744 \ub9cc\ub4e4\uace0 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc54c\uc544\ub0b4\uc2ed\uc2dc\uc624.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>\uc774 \ud398\uc774\uc9c0\ub294 ITAA\uc758 \uc6f9 \ucf58\ud150\uce20 \uc704\uc6d0\ud68c\uc5d0\uc11c \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \ud53c\ub4dc\ubc31\uc744 \uacf5\uc720\ud558\uac70\ub098 \ud2b8\uc704\ud130\uc758 \ub178\ub825\uc5d0 \uae30\uc5ec\ud558\uace0 \uc2f6\uc73c\uc2dc\ub2e4\uba74 \uc758\uacac\uc744 \ubcf4\ub0b4\uc8fc\uc2dc\uac70\ub098 \ud68c\uc758\uc5d0 \ucc38\uc5ec\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a4%ed%94%88-%ec%84%9c%eb%b9%84%ec%8a%a4-%ed%8f%ac%ec%a7%80%ec%85%98\/\">\ubd09\uc0ac \uc704\uc6d0\ud68c<\/a>&nbsp;\ud398\uc774\uc9c0.<\/em><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\uc544\uc6c3\ub9ac\uce58 \ucf5c\uc774\ub780? \uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub294 \ub2e4\ub978 ITAA \ud68c\uc6d0\uacfc \uc77c\ub300\uc77c\ub85c \uc5f0\uacb0\ud558\ub294 \ubc29\ubc95\uc77c \ubfd0\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ub2f9\uc2e0\uc774 \uadf8\ub4e4\uc744 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uc6c3\ub9ac\uce58 \ud1b5\ud654\ub294 ITAA \ub0b4\uc5d0\uc11c \ub124\ud2b8\uc6cc\ud06c\ub97c \uc131\uc7a5\uc2dc\ud0a4\uace0, \ub2e4\ub978 \ud68c\uc6d0\ub4e4\ub85c\ubd80\ud130 \ubc30\uc6b0\uace0, \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0, \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc5f0\uacb0 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0, \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0\uc11c \uc9c0\uc6d0\uc744 \uc218\uc2e0\/\uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/a-guide-to-outreach-calls-in-itaa\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">\ud64d\ubcf4 \uc804\ud654 \uac78\uae30<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-12843","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This 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Outreach calls are just a way to connect with other ITAA members one on one. They are what you make of them. 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