{"id":16465,"date":"2023-07-22T13:54:05","date_gmt":"2023-07-22T17:54:05","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16465"},"modified":"2024-12-22T08:48:52","modified_gmt":"2024-12-22T16:48:52","slug":"%ed%9a%8c%ec%9d%98-%ec%a7%84%ed%96%89-%eb%b0%a9%ec%8b%9d","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/how-meetings-work\/","title":{"rendered":"\ud68c\uc758 \uc9c4\ud589 \ubc29\uc2dd"},"content":{"rendered":"<p>ITAA\uc5d0\uc11c\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc774\ub77c\ub294 \uacf5\ud1b5\uc758 \ubb38\uc81c\uc5d0 \ub300\ud55c \uacf5\ub3d9\uccb4 \uc758\uc2dd, \uc9c0\uc6d0, \uadf8\ub9ac\uace0 \ud574\uacb0\ucc45\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c ITAA \ubaa8\uc784\uc740 \ub2e4\ub978 \uc911\ub3c5\uc790\ub4e4\uacfc \ucc98\uc74c\uc73c\ub85c \uc18c\ud1b5\ud558\uac8c \ub41c \uacbd\ud5d8\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa8\uc784\uc740 \uc6b0\ub9ac\uac00 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uace0, \uae08\uc8fc\uc5d0 \ub300\ud55c \uba54\uc2dc\uc9c0\ub97c \ub4e3\uace0, \uc18c\uc911\ud55c \uc6b0\uc815\uc744 \uc313\uace0, \ud68c\ubcf5\uc758 \ubaa8\ub4e0 \ub2e8\uacc4\uc5d0\uc11c \uafb8\uc900\ud788 \ud568\uaed8\ud558\uac8c \ub418\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub807\ub2e4\uba74 \ud68c\uc758\ub294 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub420\uae4c\uc694? \uadf8\ub9ac\uace0 \ud68c\uc758\uac00 \uc131\uacf5\uc801\uc73c\ub85c \uc9c4\ud589\ub418\ub3c4\ub85d \uc6b0\ub9ac\uac00 \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694? <em>\uc798<\/em>\uc774 \uc548\ub0b4\uc11c\ub294 \ubaa8\uc784\uc774 \uc6b0\ub9ac\uc758 \uc8fc\uc694 \ubaa9\uc801\uc744 \uac00\uc7a5 \uc798 \ub2ec\uc131\ud558\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0\uc11c \ud68c\ubcf5\ud558\ub3c4\ub85d \ub3d5\ub294 \ub370 \uc5b4\ub5bb\uac8c \uae30\uc5ec\ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud55c \ud3ec\uad04\uc801\uc778 \uac1c\uc694\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc774 \uc548\ub0b4\uc11c\uac00 \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\ub824\ub294 \ubd84, \uae30\uc874 \ubaa8\uc784\uc5d0\uc11c \ubd09\uc0ac\ud558\ub294 \ubd84, \ub610\ub294 \ud648\uadf8\ub8f9\uc744 \uac1c\uc120\ud558\uace0 \uac15\ud654\ud560 \uc0c8\ub85c\uc6b4 \ubc29\ubc95\uc744 \ucc3e\uace0 \uc788\ub294 \ubaa8\ub4e0 ITAA \ud68c\uc6d0\uc5d0\uac8c \uc720\uc6a9\ud55c \ucc38\uace0 \uc790\ub8cc\uac00 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ubaa9\ucc28<\/strong><\/h2>\n\n\n\n<p><strong><a href=\"#part1\">\ud30c\ud2b8 1: \uac1c\uc694<\/a><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"#1\">\ud68c\uc758\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/a><\/li>\n\n\n\n<li><a href=\"#2\">\ud68c\uc758 \ud615\uc2dd<\/a><\/li>\n\n\n\n<li><a href=\"#3\">\ud68c\uc758 \ud6c4 \/ \u201c\uc8fc\ucc28\uc7a5\u201d<\/a><\/li>\n\n\n\n<li><a href=\"#4\">\ud2b9\ubcc4 \ud68c\uc758<\/a><\/li>\n\n\n\n<li><a href=\"#5\">\ube44\uacf5\uac1c \ud68c\uc758 \ubc0f \uacf5\uac1c \ud68c\uc758<\/a><\/li>\n\n\n\n<li><a href=\"#6\">\ud68c\uc758\uc640 \uadf8\ub8f9\uc758 \ucc28\uc774\uc810<\/a><\/li>\n\n\n\n<li><a href=\"#7\">\ud648\uadf8\ub8f9<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><a href=\"#part2\">\ud30c\ud2b8 2: \ud68c\uc758 \uc2dc\uc791 \ubc0f \uc6b4\uc601<\/a><\/strong><\/p>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li><a href=\"#8\">\uc0c8 \ud68c\uc758\ub294 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud558\ub098\uc694?<\/a><\/li>\n\n\n\n<li><a href=\"#9\">\ub300\uba74 \ud68c\uc758 \uc2dc \ucd94\uac00 \uace0\ub824 \uc0ac\ud56d<\/a><\/li>\n\n\n\n<li><a href=\"#10\">\uc9d1\ub2e8 \uc591\uc2ec\uacfc \ube44\uc988\ub2c8\uc2a4 \ud68c\uc758<\/a><\/li>\n\n\n\n<li><a href=\"#11\">\uc11c\ube44\uc2a4 \uc9c1\uc704<\/a><\/li>\n\n\n\n<li><a href=\"#12\">\uc11c\ube44\uc2a4\uc640 \uc790\uae30 \uad00\ub9ac\uc758 \uade0\ud615<\/a><\/li>\n\n\n\n<li><a href=\"#13\">\uc811\uadfc\uc131<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><a href=\"#part3\">\ud30c\ud2b8 3: \ud68c\uc758 \uc548\uc804<\/a><\/strong><\/p>\n\n\n\n<ol start=\"14\" class=\"wp-block-list\">\n<li><a href=\"#14\">ITAA \ud68c\uc758\uc5d0\uc11c \uc548\uc804 \uac15\ud654<\/a><\/li>\n\n\n\n<li><a href=\"#15\">\uc801\ud569\ud55c \uc9c0\ub3c4\uc790\ub97c \uc120\ucd9c\ud558\uae30<\/a><\/li>\n\n\n\n<li><a href=\"#16\">\uacbd\uacc4 \uc124\uc815\ud558\uae30<\/a><\/li>\n\n\n\n<li><a href=\"#17\">\uacbd\uacc4\ub97c \uc9c0\ud0a4\ub2e4<\/a><\/li>\n\n\n\n<li><a href=\"#18\">\uc81c\ub300\ub85c \uc9c4\ud589\ub418\uc9c0 \uc54a\ub294 \ud68c\uc758\ub97c \ub9c8\ubb34\ub9ac \uc9d3\uae30<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><a href=\"#part4\">\uc81c4\ubd80: \uc9d1\ub2e8 \ubaa9\ub85d \uc791\uc131 \ubc0f 12\uac00\uc9c0 \uc804\ud1b5<\/a><\/strong><\/p>\n\n\n\n<ol start=\"19\" class=\"wp-block-list\">\n<li><a href=\"#19\">\uadf8\ub8f9 \uc7ac\uace0<\/a><\/li>\n\n\n\n<li><a href=\"#20\">\uc5f4\ub450 \uac00\uc9c0 \uc804\ud1b5<\/a><\/li>\n<\/ol>\n\n\n\n<p><a href=\"#a\">\ubd80\ub85d A: \ucd94\uac00 \uc790\ub8cc<\/a><br><a href=\"#b\">\ubd80\ub85d B: \ud2b9\ubcc4 \ud68c\uc758 \ubc0f 12\uac00\uc9c0 \uc804\ud1b5<\/a><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"part1\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1\"><strong>\ud30c\ud2b8 1: \uac1c\uc694<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \ud68c\uc758\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong><\/h3>\n\n\n\n<p>ITAA \ubaa8\uc784\uc740 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \ub450 \uba85 \uc774\uc0c1\uc774 \uc11c\ub85c\ub97c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ubaa8\uc77c \ub54c \uc5f4\ub9ac\uba70, \uc774\ub54c \ubaa8\uc784 \uad6c\uc131\uc6d0\ub4e4\uc740 12\uac00\uc9c0 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc804\ud1b5\uc5d0 \ub300\ud574\uc11c\ub294 20\uc808\uc5d0\uc11c \ub354 \uc790\uc138\ud788 \uc124\uba85\ud558\uc9c0\ub9cc, \uac04\ub2e8\ud788 \ub9d0\ud574 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud55c\ub2e4\ub294 \uac83\uc740 \ubaa8\ub4e0 \ubaa8\uc784\uc774 \ub2e4\uc74c\uacfc \uac19\uc740 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \ud2b9\uc9d5\uc744 \uac16\ub294\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \ubd84\uc774\ub77c\uba74 \ub204\uad6c\ub4e0 \ud658\uc601\ud569\ub2c8\ub2e4. \uadf8 \uc678\uc5d0\ub294 \uc544\ubb34\ub7f0 \uc870\uac74\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf8 \ud68c\uc758\ub294 ITAA \uc678\uc758 \ub2e4\ub978 \uc5b4\ub5a4 \ub2e8\uccb4\uc640\ub3c4 \uc81c\ud734\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc5b4\ub5a0\ud55c \uce58\ub8cc \uae30\uad00\uc774\ub098 \uc758\ub8cc \uae30\uad00, \uc885\uad50 \ub2e8\uccb4, \uc815\uce58\uc801 \ubaa9\uc801 \ub610\ub294 \uc870\uc9c1\uacfc\ub3c4 \ud68c\uc758\ub97c \uc5f0\uad00\uc2dc\ucf1c\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac01 \ubaa8\uc784\uc740 \uc678\ubd80 \uae30\ubd80\ub97c \uac70\ubd80\ud558\uace0 \uc790\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa8\uc784 \uc6b4\uc601\uc5d0 \ud544\uc694\ud55c \uc790\uae08\uc740 \ud68c\uc6d0\ub4e4\uc774 \ubd80\ub2f4\ud574\uc57c \ud558\uc9c0\ub9cc, \uae30\ubd80\ub294 \uc790\ubc1c\uc801\uc785\ub2c8\ub2e4. \ud68c\ube44\ub098 \uc218\uc218\ub8cc\ub294 \uc5c6\uc73c\uba70, \ubaa8\uc784 \uc6b4\uc601\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc5c6\ub294 \ud68c\uc6d0\uc774\ub77c\ub3c4 \ucc38\uc5ec\ub97c \uac70\ubd80\ub2f9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubaa8\ub4e0 \uadf8\ub8f9 \uad6c\uc131\uc6d0\uc740 \ub3d9\ub4f1\ud55c \uad8c\ub9ac\ub97c \uac00\uc9d1\ub2c8\ub2e4. \ud68c\uc758 \ud615\uc2dd, \uc758\uc7a5 \uc120\ucd9c \ub4f1 \ubaa8\ub4e0 \uadf8\ub8f9 \uacb0\uc815\uc740 \uc9d1\ub2e8 \ud1a0\ub860\uacfc \ub2e4\uc218\uacb0 \ud22c\ud45c\ub97c \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uac01 \uadf8\ub8f9\uc740 \uc790\uc728\uc801\uc774\uba70, 12\uac00\uc9c0 \uc804\ud1b5\uc744 \uc900\uc218\ud558\ub294 \uac83 \uc678\uc5d0\ub294 \uac01 \uadf8\ub8f9\uc774 \uc790\uccb4\uc801\uc778 \ubaa8\uc784 \ud615\uc2dd\uc744 \uac1c\ubc1c\ud560 \uc218 \uc788\ub294 \uad8c\ud55c\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>20\uc808\uc5d0 \uc124\uba85\ub41c \uc804\ud1b5\uc758 \ub2e4\ub978 \uad00\ud589\ub4e4\uacfc \ud568\uaed8 \uc774\ub7ec\ud55c \uad00\ud589\ub4e4\uc744 \uc9c0\ud0a4\ub294 \uac83\uc740 \ubaa8\uc784\uc744 \uc548\uc804\ud558\uace0 \uc77c\uad00\uc131 \uc788\uac8c \uc720\uc9c0\ud558\uba70, \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0\uc11c \uc11c\ub85c \ud68c\ubcf5\ud558\ub3c4\ub85d \ub3d5\ub294 \ub370 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uae30\ubcf8\uc801\uc778 \uacbd\uacc4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uacbd\uacc4 \ub0b4\uc5d0\uc11c \uc2e4\uc81c\ub85c \ubb34\uc5c7\uc774 \uac00\ub2a5\ud560\uae4c\uc694? <em>\uc77c\uc5b4\ub09c\ub2e4<\/em> \ud68c\uc758\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uc77c\ub4e4\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub098\uc694? \uac01 \uadf8\ub8f9\uc740 \uc790\uc728\uc801\uc774\uae30 \ub54c\ubb38\uc5d0 \ud68c\uc758\uc5d0\uc11c\ub294 \ub9e4\uc6b0 \ub2e4\uc591\ud55c \uc77c\ub4e4\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc73c\uba70, \uc6b0\ub9ac \uacf5\ub3d9\uccb4\ub294 \ud68c\uc758\uc5d0\uc11c \uc81c\uacf5\ub418\ub294 \ub2e4\uc591\uc131\uc73c\ub85c\ubd80\ud130 \ub9ce\uc740 \uc774\uc810\uc744 \uc5bb\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc758 \uadf8\ub8f9\uc740 \uba87 \uac00\uc9c0 \ud575\uc2ec\uc801\uc778 \ud65c\ub3d9\ub4e4\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\ud68c\uc758\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \ub0b4\uc6a9\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. <strong><em>\uacf5\uac10\ud558\uba70, \ud310\ub2e8\ud558\uc9c0 \uc54a\ub294 \uacbd\uccad<\/em><\/strong>. \uc6b0\ub9ac\ub294 \ubaa8\ub450 \ud3c9\ub4f1\ud558\uba70, \uac01\uc790\uac00 \ud68c\ubcf5\uc744 \ud5a5\ud574 \uace0\uc720\ud55c \uae38\uc744 \uac77\uace0 \uc788\uc74c\uc744 \uc778\uc815\ud558\uace0 \uc874\uc911\ud569\ub2c8\ub2e4. \uad6c\uc131\uc6d0\ub4e4\uc774 \ub3cc\uc544\uac00\uba70 \uc774\uc57c\uae30\ub97c \ub098\ub20c \ub54c, \uc6b0\ub9ac\ub294 \uc11c\ub85c\ub97c \uace0\uce58\ub824 \ud558\uac70\ub098 \ube44\ud310\ud558\uac70\ub098 \ubc14\uafb8\ub824 \ud558\uc9c0 \uc54a\uace0 \uae4a\uc774 \uacbd\uccad\ud569\ub2c8\ub2e4. \uc870\uc5b8\uc744 \ud558\uae30\ubcf4\ub2e4\ub294 \uac01\uc790\uc758 \uac1c\uc778\uc801\uc778 \uacbd\ud5d8\uc744 \ub098\ub215\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc8fc\uace0\ubc1b\ub294 \ubb34\uc870\uac74\uc801\uc778 \uc0ac\ub791\uacfc \uc218\uc6a9\uc740 \uc2e0\ub8b0\uc758 \ud1a0\ub300\ub97c \ud615\uc131\ud558\uba70, \uadf8 \uc704\uc5d0 \uc6b0\ub9ac \uc790\uc2e0, \ud0c0\uc778, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc8fc\ubcc0 \uc138\uc0c1\uacfc\uc758 \uad00\uacc4\ub97c \uce58\uc720\ud558\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc758 \uc774\uc57c\uae30\ub97c \ub4e4\uc73c\uba74\uc11c \uc6b0\ub9ac\ub294 \uc790\uc2e0\uc758 \uae08\uc8fc \uc5ec\uc815\uc5d0 \ub300\ud574 \ub354 \ub9ce\uc774 \ubc30\uc6b0\uace0 \uc5b4\ub5a4 \ud589\ub3d9\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294\uc9c0 \uc54c\uac8c \ub429\ub2c8\ub2e4. \ubaa8\uc784\uc740 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8, \uac15\uc810, \uadf8\ub9ac\uace0 \ud76c\ub9dd\uc744 \ub4e4\uc73c\uba70 \ud798\uc744 \uc5bb\uc744 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\ub8f9\uacfc \uc774\uc57c\uae30\ub97c \ub098\ub204\uba74\uc11c \uc6b0\ub9ac\ub294 \uac1c\uc778\uc801\uc778 \uacbd\ud5d8\uc744 \ub4dc\ub7ec\ub0b4\uace0 \uc790\uc2e0\uc758 \uac10\uc815, \uc695\uad6c, \uadf8\ub9ac\uace0 \uc911\ub3c5 \ud328\ud134\uc5d0 \ub300\ud55c \ub354 \uae4a\uc740 \uc790\uae30 \uc778\uc2dd\uc744 \ubc1c\uc804\uc2dc\ud0ac \uae30\ud68c\ub97c \uc5bb\uc2b5\ub2c8\ub2e4. \uacf5\uac10\uc801\uc778 \uacbd\uccad, \ucde8\uc57d\uc131, \uadf8\ub9ac\uace0 \uc815\uc9c1\ud568\uc774\ub77c\ub294 \uacf5\ub3d9\uc758 \uc2e4\ucc9c\uc740 \ubaa8\uc784 \uc548\ud30e\uc5d0\uc11c \uc6b0\ub9ac\ub97c \uc11c\ub85c \uc5f0\uacb0\ud558\ub294 \uacf5\ud1b5\uc758 \uc720\ub300\uac10\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \uc800\ud76c \ud68c\uc758\ub294 \ubaa8\ub450 \uc8fc\uc694 \ubaa9\uc801\uc744 \uc911\uc2ec\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. <strong><em>\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc5d0\uc11c \ud68c\ubcf5\ud558\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574<\/em><\/strong>. \uc774\ub294 \uac1c\uc778\uc801\uc778 \ucc28\uc6d0\uacfc \uc9d1\ub2e8\uc801\uc778 \ucc28\uc6d0 \ubaa8\ub450\uc5d0\uc11c, \uc6b0\ub9ac\uac00 \uc11c\ub85c\uc5d0\uac8c \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc744\uc9c0 \uc9c4\uc2ec\uc73c\ub85c \uace0\ubbfc\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc815\uae30\uc801\uc778 \ucc38\uc11d, \ubd09\uc0ac, \uc7ac\uc815\uc801 \uae30\ubd80, \uc2e0\uaddc \ud68c\uc6d0 \ud658\uc601, \uae08\uc8fc \uc2e4\ucc9c, \uadf8\ub9ac\uace0 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc744 \ud6c4\uc6d0\ud558\ub294 \ub4f1\uc758 \ud65c\ub3d9\uc744 \ud1b5\ud574 \ubaa8\uc784\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc774\uae30\uc2ec \uc5c6\uc774 \uc790\uc2e0\uc744 \ub0b4\uc5b4\uc8fc\uae30 \uc2dc\uc791\ud558\uba74\uc11c, \uc6b0\ub9ac \uc790\uc2e0\uc758 \ud68c\ubcf5 \ub610\ud55c \uadf8 \uacfc\uc815\uc5d0\uc11c \ub354\uc6b1 \uac15\ud654\ub428\uc744 \ubc1c\uacac\ud558\uac8c \ub429\ub2c8\ub2e4. \ud0c0\uc778\uc5d0\uac8c \ubca0\ud480\uba74\uc11c \uc6b0\ub9ac\ub294 \uac1c\uc778\uc801\uc778 \ud68c\ubcf5\uc774\ub77c\ub294 \uace0\ub9bd\ub41c \ubaa9\ud45c\uc5d0\uc11c \ubc97\uc5b4\ub098 \uacf5\ub3d9\uccb4\uc758 \ud68c\ubcf5\uc5d0 \ub3d9\ucc38\ud558\uac8c \ub429\ub2c8\ub2e4. <em>\uce5c\uad50<\/em>\u2014\uc6b0\ub9ac\ub97c \uc54c\uace0, \uc6b0\ub9ac\ub97c \uc544\ub07c\uace0, \uc6b0\ub9ac\uac00 \uadf8\ub4e4\uc5d0\uac8c \uc758\uc9c0\ud558\ub294 \uac83\ucc98\ub7fc \uadf8\ub4e4\ub3c4 \uc6b0\ub9ac\uc5d0\uac8c \uc758\uc9c0\ud558\ub294 \ub2e4\ub978 \uc778\uac04\ub4e4\uc758 \uacf5\ub3d9\uccb4. \uadf8\ub8f9\uc5d0 \uae30\uc5ec\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc18c\uc18d\uac10\uacfc \uc790\uc874\uac10\uc744 \uc8fc\uace0, \uc5b8\uc81c\ub4e0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \ud658\uacbd\uc5d0\uc11c \ucc45\uc784\uc744 \uc9c0\ub294 \uc5f0\uc2b5\uc744 \ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubaa8\uc784\uc5d0\uc11c\ub294 ITAA \ubb38\ud5cc\uc774\ub098 \ub2e4\ub978 12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8\uc758 \ub0ad\ub3c5, \ucd08\uccad \uc5f0\uc0ac \ucc38\uc5ec, \ub2e8\uacc4\ubcc4 \uc5f0\uc2b5, \uba85\uc0c1 \ub4f1\uc774 \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc778 \ubaa8\uc784 \ud615\uc2dd\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc544\ub798 \uc139\uc158\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"2\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \ud68c\uc758 \ud615\uc2dd<\/strong><\/h3>\n\n\n\n<p>\uc800\ud76c\uc758 \uc138 \ubc88\uc9f8 \uc804\ud1b5\uc740 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc774 \uae08\uc8fc\ub97c \uc704\ud574 \ubaa8\uc77c \ub54c \uc2a4\uc2a4\ub85c\ub97c ITAA \uadf8\ub8f9\uc774\ub77c\uace0 \ubd80\ub97c \uc218 \uc788\ub2e4\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4. \ud55c\ud3b8, \ub124 \ubc88\uc9f8 \uc804\ud1b5\uc740 \uac01 \uadf8\ub8f9\uc740 \ub2e4\ub978 \uadf8\ub8f9\uc774\ub098 ITAA \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc0ac\uc548\uc744 \uc81c\uc678\ud558\uace0\ub294 \uc790\uc728\uc801\uc774\uc5b4\uc57c \ud55c\ub2e4\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uc804\ud1b5\uc740 \ubaa8\uc784 \uad6c\uc131 \ubc29\uc2dd\uc5d0 \uc788\uc5b4 \uc0c1\ub2f9\ud55c \uc790\uc720\uc640 \ub2e4\uc591\uc131\uc744 \ud5c8\uc6a9\ud558\uba70, \uc6b0\ub9ac\ub294 \ubaa8\ub450 \ud658\uc601\ud569\ub2c8\ub2e4. <em>\uc6b0\ub9ac\uac00 \uac08\ub9dd\ud558\ub294 \uacf5\ub3d9\uccb4\ub97c \ub9cc\ub4e4\uc5b4\ub77c<\/em>. \ud68c\uc758\ub294 \ucc38\uac00\uc790\uc758 \ud544\uc694\uc640 \ud76c\ub9dd\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \ud615\uc2dd\uc744 \uc790\uc720\ub86d\uac8c \uc120\ud0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc774 \uacfc\uc815\uc5d0\uc11c \ucc3d\uc758\uc131\uc744 \ubc1c\ud718\ud558\ub3c4\ub85d \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ucc38\uace0\ub85c, ITAA \ud68c\uc758\uc5d0\uc11c \uc790\uc8fc \uc0ac\uc6a9\ub418\ub294 \ud615\uc2dd\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc18c\uac1c<\/strong>\ucc38\uac00\uc790\ub4e4\uc740 \ub3cc\uc544\uac00\uba74\uc11c \uc790\uc2e0\uc758 \uc774\ub984\uc744 \ubc1d\ud788\uace0 \uc790\uae30\uc18c\uac1c\ub97c \ud569\ub2c8\ub2e4. \uc628\ub77c\uc778 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\ub294 \uacbd\uc6b0, \uc5b4\ub514\uc5d0\uc11c \uc811\uc18d\ud588\ub294\uc9c0, \uae08\uc8fc \uae30\uac04\uc740 \uc5bc\ub9c8\ub098 \ub418\uc5c8\ub294\uc9c0, \ub610\ub294 \uac04\ub2e8\ud55c \uc18c\uac10\uc744 \ub098\ub20c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>\uac1c\ud68c\uc0ac<\/strong>\ubaa8\uc784\uc740 \ub300\uac1c \uae30\ub3c4\ub098 \ud655\uc5b8, 12\ub2e8\uacc4 \ub0ad\ub3c5, 12\uc804\ud1b5 \ub0ad\ub3c5 \ub610\ub294 \uc774\ub2ec\uc758 \uc804\ud1b5 \ub0ad\ub3c5, \uc0ac\uba85 \uc120\uc5b8\ubb38 \ub0ad\ub3c5, \uadf8\ub9ac\uace0 \ubaa8\uc784\uc758 \uaddc\uce59(\uc608: \ub300\ud654 \uc911\ub2e8 \ubc0f \ube44\ubc00 \uc720\uc9c0)\uc5d0 \ub300\ud55c \uc124\uba85\uc73c\ub85c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uadf8\ub8f9 \uaddc\uce59 \uc124\uc815\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 16\uc808\uc744 \ucc38\uc870\ud558\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uacf5\uac1c \uacf5\uc720<\/strong>\ud68c\uc6d0\ub4e4\uc740 \ub3cc\uc544\uac00\uba70 \uc790\uc2e0\uc758 \uac1c\uc778\uc801\uc778 \uacbd\ud5d8, \uac15\uc810, \ud76c\ub9dd \ub610\ub294 \ub9c8\uc74c\uc18d\uc5d0 \uc788\ub294 \uc5b4\ub5a4 \uac83\uc774\ub4e0 \ub098\ub215\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ubaa8\uc784\uc5d0\uc11c \ud2b9\uc815 \uc8fc\uc81c\ub97c \uc81c\uc548\ud558\uc5ec \uc0ac\ub78c\ub4e4\uc774 \uadf8 \uc8fc\uc81c\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud68c\uc6d0\ub4e4\uc740 \ub2e8\uc21c\ud788 \uadf8\ub0a0\uc758 \uac10\uc815, \uc5b4\ub824\uc6c0, \uc131\uacf5\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uba70 \uadfc\ud669\uc744 \ub098\ub20c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc784\uc5d0\uc11c\ub294 \ub098\ub214\uc5d0 \uc2dc\uac04 \uc81c\ud55c\uc744 \ub458 \uc218\ub3c4 \uc788\uace0, \uc2dc\uac04 \uc81c\ud55c \uc5c6\uc774 \uc790\uc720\ub86d\uac8c \uc774\uc57c\uae30\ud558\ub3c4\ub85d \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubb38\ud559 \uc791\ud488 \uc77d\uae30<\/strong>\ubaa8\uc784\uc5d0\uc11c\ub294 \uc77c\uc77c \uba85\uc0c1, ITAA \uc6f9\uc0ac\uc774\ud2b8\uc758 \ubc1c\ucdcc\ubb38, \ub610\ub294 \uc54c\ucf54\uc62c \uc911\ub3c5\uc790 \uc775\uba85 \ubaa8\uc784\uc758 \ub300\ubc31\uacfc\uc0ac\uc804\uacfc \uac19\uc740 12\ub2e8\uacc4 \uad00\ub828 \uc11c\uc801\uc758 \ub0ad\ub3c5 \ub4f1 \ubb38\ud5cc\uc744 \uc77d\uc5b4\uc8fc\ub294 \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb38\ud5cc\uc740 \ub098\ub214\uc744 \uc720\ub3c4\ud558\uae30 \uc704\ud55c \uacc4\uae30\ub85c \ubaa8\uc784 \uc2dc\uc791 \ubd80\ubd84\uc5d0 \ub0ad\ub3c5\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \ud55c \ub2e8\ub77d\uc529 \uc77d\uace0 \uba87 \uba85\uc774 \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc9c4 \ud6c4, \ub2e4\uc74c \ub2e8\ub77d\uc744 \uc77d\ub294 \uc2dd\uc73c\ub85c \uc9c4\ud589\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>\ubc1c\ud45c\uc790 \uacf5\uc720<\/strong>\ub54c\ub54c\ub85c \ubaa8\uc784\uc5d0\uc11c\ub294 \ud68c\uc6d0 \ud55c \uba85\uc744 \ucd08\uccad\ud558\uc5ec \uc790\uc2e0\uc758 \ud68c\ubcf5 \uacbd\ud5d8\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc774\uc57c\uae30\ub97c \ub098\ub204\ub294 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4. \ubcf4\ud1b5\uc740 \uae08\uc8fc \uae30\uac04\uc774 \uc5b4\ub290 \uc815\ub3c4 \ub418\ub294 \uacbd\ud5d8 \ub9ce\uc740 \ud68c\uc6d0\uc774 \uc774\ub7ec\ud55c \uc774\uc57c\uae30\ub97c \ud558\uba70, 5\ubd84\uc5d0\uc11c 30\ubd84(\ub610\ub294 \uadf8 \uc774\uc0c1) \ub3d9\uc548 \uc774\uc57c\uae30\ub97c \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \ud68c\uc6d0\ub4e4\uc740 \ubc1c\ud45c\uc790\uc758 \uc774\uc57c\uae30\uc5d0 \ub300\ud574 \uc758\uacac\uc744 \ub098\ub204\uac70\ub098 \uc9c8\ubb38\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2e0\uaddc \ud68c\uc6d0 \uc8fc\uc2dd<\/strong>\ud68c\uc758\uc5d0\uc11c\ub294 \uc2e0\uaddc \ud68c\uc6d0\ub4e4\uc774 \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \uacf5\uc720\ud560 \uc218 \uc788\ub3c4\ub85d \ud2b9\uc815 \uc2dc\uac04\uc744 \ub9c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc2e0\uaddc \ud68c\uc6d0\ub4e4\uc774 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \ud68c\uc6d0\ub4e4\uc758 \uc774\uc57c\uae30\ub97c \uba3c\uc800 \ub4e4\uc744 \uc218 \uc788\ub3c4\ub85d \ud68c\uc758 \ud6c4\ubc18\ubd80\uc5d0 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud68c\uc758 \uc8fc\ucd5c\uce21\uc740 &quot;\uc2e0\uaddc \ud68c\uc6d0&quot;\uc758 \uae30\uc900\uc744 \uc815\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud68c\uc758 \ucc38\uc11d \ud69f\uc218\uac00 6\ud68c \ubbf8\ub9cc\uc774\uac70\ub098 ITAA\uc5d0 \uac00\uc785\ud55c \uc9c0 \ud55c \ub2ec \ubbf8\ub9cc\uc778 \uc0ac\ub78c\uc744 \uc2e0\uaddc \ud68c\uc6d0\uc73c\ub85c \uc815\uc758\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>\uc2ec\uc0ac \uc219\uace0<\/strong>\ubaa8\uc784\uc5d0\uc11c\ub294 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uce68\ubb35 \uba85\uc0c1\uc744 \ud558\uac70\ub098, \uad6c\uc131\uc6d0\uc774 \uc548\ub0b4 \uba85\uc0c1\uc744 \uc9c4\ud589\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc591\ubc29\ud5a5 \uae30\ub3c4<\/strong>\uc591\ubc29\ud5a5 \uae30\ub3c4\uc5d0\uc11c\ub294 \uba85\uc0c1 \uc2dc\uac04\uc744 \uac00\uc9c4 \ud6c4, \uc6b0\ub9ac\uc758 \ub354 \ub192\uc740 \uc874\uc7ac\uc5d0\uac8c \uc9c8\ubb38\uc744 \ud558\uace0, \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uba38\ub9bf\uc18d\uc5d0 \ub5a0\uc624\ub974\ub294 \uc0dd\uac01\ub4e4\uc744 \uc801\uc5b4\ubd05\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uacc4\ub2e8\uc2dd \uc791\uc5c5<\/strong>\ubaa8\uc784\uc5d0\uc11c\ub294 \uad6c\uc131\uc6d0\ub4e4\uc774 \ub2e8\uacc4\ubcc4 \uc791\uc5c5 \uacc4\ud68d\uc744 \uc791\uc131\ud558\ub294 \ub370 \ud2b9\uc815 \uc2dc\uac04\uc744 \ud560\uc560\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \uadf8\ub8f9 \uc804\uccb4\uac00 \ud2b9\uc815 \ub2e8\uacc4\ubcc4 \uc791\uc5c5 \uc548\ub0b4\uc11c\ub97c \ucc38\uace0\ud558\uc5ec \uba87 \uc8fc \ub610\ub294 \uba87 \ub2ec\uc5d0 \uac78\uccd0 \ubaa8\ub4e0 \ub2e8\uacc4\ub97c \ud568\uaed8 \uc9c4\ud589\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uae30\ud0c0 \uc791\ubb38 \uc5f0\uc2b5<\/strong>: \uc790\uc720 \ud615\uc2dd\uc758 \uc77c\uae30 \uc4f0\uae30, \ud575\uc2ec, \uc911\uac04, \ud575\uc2ec \uc0ac\ud56d \uc815\uc758\ud558\uae30, \ucd5c\uadfc\uc758 \uc2e4\uc218\ub098 \uc544\ucc14\ud588\ub358 \uc21c\uac04 \ub418\uc9da\uc5b4\ubcf4\uae30, \uae08\uc8fc\ub97c \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc804\ub7b5 \uc138\uc6b0\uae30, \ub354 \ub192\uc740 \ucc28\uc6d0\uc758 \uc874\uc7ac\uc640 \uc5f0\uacb0\ud558\ub294 \ubc29\ubc95, \ub610\ub294 \uae30\ud0c0 ITAA \uad00\ub828 \uc8fc\uc81c \ub4f1 \ub2e4\ub978 \uae00\uc4f0\uae30 \ud65c\ub3d9\uc5d0 \uc2dc\uac04\uc744 \ud560\uc560\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc8fc\uc694 \ub0b4\uc6a9\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4<\/strong>\uc77c\ubd80 \ubaa8\uc784\uc5d0\uc11c\ub294 \ud68c\uc6d0\ub4e4\uc774 \uc790\uc2e0\uc758 \uc8fc\uc694 \uacbd\ud5d8\uc744 \ubaa8\ub450\uc640 \uacf5\uc720\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc545\uae30 \uc5f0\uc8fc, \ubbf8\uc220 \uc791\ud488 \uc804\uc2dc, \ub18d\ub2f4, \ucd5c\uadfc \uc8fc\uc694 \ud65c\ub3d9 \uacf5\uc720 \ub4f1 \ubb34\uc5c7\uc774\ub4e0 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacf5\uc720 \uc2dc\uac04\uc5d0\ub294 \ub179\uc74c\ub41c \uc624\ub514\uc624\ub098 \ube44\ub514\uc624 \uc790\ub8cc, \ub610\ub294 \ub2e4\ub978 \ud68c\uc6d0\uc758 \ud68c\ubcf5\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uac83\uc744 \uacf5\uc720\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>\ub9c8\ubb34\ub9ac \ubc1c\uc5b8<\/strong>\ubaa8\uc784\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ube44\ubc00 \uc720\uc9c0 \uc11c\uc57d, \uacf5\uc9c0 \uc0ac\ud56d, \uc7ac\uc815 \ubc0f \ubd09\uc0ac \uae30\ubd80 \uc694\uccad, \uae08\uc8fc \uae30\ub150\uc77c \ucd95\ud558, \ud3ec\uc639, \uadf8\ub9ac\uace0 \ub9c8\ubb34\ub9ac \uae30\ub3c4 \ub610\ub294 \uaca9\ub824\ub85c \ub9c8\ubb34\ub9ac\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ucc38\uace0\ub85c, \ud68c\uc758 \ud615\uc2dd \uc608\uc2dc\ub294 \uc800\ud76c \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98-%ec%9d%bc%ec%a0%95\/%ed%9a%8c%ec%9d%98-%ec%8a%a4%ed%81%ac%eb%a6%bd%ed%8a%b8\/\">\uc0d8\ud50c \ud68c\uc758 \uc2a4\ud06c\ub9bd\ud2b8<\/a><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"3\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \ud68c\uc758 \ud6c4\/\uc8fc\ucc28\uc7a5<\/strong><\/h3>\n\n\n\n<p>ITAA\uc5d0 \ucc98\uc74c \uc624\uc2dc\ub294 \ubd84\ub4e4\uc740 \uacf5\uc2dd \ud68c\uc758\uac00 \uc804\uccb4\uc758 \uc808\ubc18\uc5d0 \ubd88\uacfc\ud558\ub2e4\ub294 \uac83\uc744 \uae08\ubc29 \uc54c\uac8c \ub429\ub2c8\ub2e4. &quot;\uc8fc\ucc28\uc7a5&quot;\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \ud68c\uc758 \ud6c4 \ubaa8\uc784\uc740 \ud1a0\ub860, \uc9c8\ubb38, \uc5f0\ub77d\ucc98 \uad50\ud658, \ud3b8\uc548\ud55c \ub300\ud654, \uc6c3\uc74c\uc774 \ub118\uce58\ub294 \ud48d\uc131\ud55c \uacf5\uac04\uc785\ub2c8\ub2e4. \uc774\uacf3\uc5d0\uc11c \uc6b0\ub9ac \ucee4\ubba4\ub2c8\ud2f0\uc758 \uce5c\uc808\ud568, \ub530\ub73b\ud568, \uadf8\ub9ac\uace0 \ub3c4\uc6c0\uc744 \uc8fc\uace0\ubc1b\ub294 \ubd84\uc704\uae30\uac00 \uc9c4\uc815\uc73c\ub85c \ube5b\uc744 \ubc1c\ud569\ub2c8\ub2e4. \ud68c\uc758 \ud6c4 \ubaa8\uc784\uc740 \uacf5\uc2dd \ud68c\uc758\uc758 \uc815\ud574\uc9c4 \ud2c0\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud3b8\uc548\ud558\uace0 \uc790\uc720\ub85c\uc6b4 \ubd84\uc704\uae30\ub97c \uc81c\uacf5\ud560 \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubaa8\ub450\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \uacbd\ud5d8\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc6d0\uce59\uc744 \uc5fc\ub450\uc5d0 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubaa8\uc784 \ud6c4 \uc2dc\uac04\uc5d0\ub294 \uc0c8\ub85c \uc624\uc2e0 \ubd84\ub4e4\uaed8 \ud2b9\ubcc4\ud788 \uc2e0\uacbd \uc368 \ub4dc\ub9ac\uace0, \ud3b8\uc548\ud558\uac8c \ub290\ub07c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud658\uc601\ud574 \ub4dc\ub9ac\uace0, \uad81\uae08\ud55c \uc810\uc774\ub098 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \ub108\ubb34 \ub9ce\uc740 \uc815\ubcf4\ub098 \uc790\ub8cc\ub85c \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \ucc38\uc11d\uc790\ub4e4\uc774 \ud3b8\uc548\ud568\uc744 \ub290\ub07c\uace0 \uacc4\uc18d\ud574\uc11c \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc2f6\ub3c4\ub85d \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud68c\uc758 \ud6c4\uc5d0\ub3c4 \uc758\uacac \uacf5\uc720\uac00 \uc774\uc5b4\uc9c8 \uacbd\uc6b0, \ucc38\uc11d\uc790 \ubaa8\ub450\uac00 \uc2dc\uac04\uc744 \uacf5\ud3c9\ud558\uac8c \ub098\ub204\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc6d0\uce58 \uc54a\ub294 \ud53c\ub4dc\ubc31\uc774\ub098 \uc870\uc5b8\uc744 \ud558\ub294 \uac83\uc740 \uc0bc\uac00\uace0, \ub2e4\ub978 \ud68c\uc6d0\uc758 \uc758\uacac\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \ub2f5\ubcc0\ud558\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \ud5c8\ub77d\uc744 \uad6c\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc77c\uc0c1\uc801\uc778 \ub300\ud654\uc5d0\uc11c\ub294 \ub17c\uc7c1\uc774\ub098 \ubd88\ud654\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc8fc\uc81c\ub294 \ud53c\ud558\uace0(\uc804\ud1b5 10), ITAA \uc678\ubd80\uc758 \uc11c\uc801, \uce58\ub8cc\ubc95, \uc57d\ubb3c, \uc0ac\uc5c5\uccb4, \ub2e4\ub978 12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8 \ub610\ub294 \uc601\uc801 \uc218\ud589\ubc95\uacfc \uac19\uc740 \uc790\ub8cc\ub97c \ud64d\ubcf4\ud558\ub294 \uac83\ub3c4 \uc0bc\uac00\uc57c \ud569\ub2c8\ub2e4(\uc804\ud1b5 6). \ud2b9\uc815 \uc790\ub8cc\ub098 \uc218\ud589\ubc95\uc774 \uac1c\uc778\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\uc5c8\ub2e4\uace0 \uac04\ub2e8\ud788 \uc5b8\uae09\ud558\ub294 \uac83\uc740 \uad1c\ucc2e\uc9c0\ub9cc, \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \uc801\uadf9\uc801\uc73c\ub85c \ud64d\ubcf4\ud558\uac70\ub098 \uac15\uc694\ud558\ub294 \uac83\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\uba74 \ud68c\uc758 \ud6c4\uc5d0\ub294 \uce74\ud398\ub098 \ub808\uc2a4\ud1a0\ub791\uc5d0 \ud568\uaed8 \uac08 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dc\uac04\uc740 \ub9e4\uc6b0 \ubcf4\ub78c \uc788\ub294 \uacbd\ud5d8\uc774\ub2c8 \ub193\uce58\uc9c0 \ub9c8\uc138\uc694!<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"4\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \ud2b9\ubcc4 \uc9d1\uc911 \ud68c\uc758<\/strong><\/h3>\n\n\n\n<p>\uc77c\ubd80 \uadf8\ub8f9\uc740 \ud2b9\uc815 \uc778\uad6c \uc9d1\ub2e8\uc744 \uc911\uc2ec\uc73c\ub85c \uad6c\uc131\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc5ec\uc131, \ub0a8\uc131, LGBTQIA+, \ub610\ub294 BIPOC(\ud751\uc778, \uc6d0\uc8fc\ubbfc, \uc720\uc0c9\uc778\uc885) \uad6c\uc131\uc6d0\uc744 \uc704\ud55c \ubaa8\uc784\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubaa8\uc784\uc744 \ud1b5\ud574 \uad6c\uc131\uc6d0\ub4e4\uc740 \uc790\uc2e0\uc758 \uc815\uccb4\uc131\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc774 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uacfc \uc5b4\ub5bb\uac8c \uad50\ucc28\ud558\ub294\uc9c0\uc5d0 \ub300\ud574 \ub354\uc6b1 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubaa8\uc784\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud574\ub2f9 \uadf8\ub8f9\uc758 \uad6c\uc131\uc6d0\uc774 \uc544\ub2cc \uc0ac\ub78c\uc5d0\uac8c\ub294 \uacf5\uac1c\ub418\uc9c0 \uc54a\uc9c0\ub9cc, \ub9cc\uc57d \ud2b9\uc815 \uc9d1\ub2e8\uc5d0 \uc18d\ud558\uc9c0 \uc54a\ub294 \uad6c\uc131\uc6d0\uc774 \uae34\uae09\ud558\uac8c \ubaa8\uc784\uc774 \ud544\uc694\ud55c \uacbd\uc6b0, \ubaa8\uc784\uc744 \uac1c\ubc29\ud558\uac70\ub098(\uc804\ud1b5 3), \uae30\uc874 \uad6c\uc131\uc6d0\ub4e4\uc774 \uc790\uc6d0\ud558\uc5ec \ud574\ub2f9 \uad6c\uc131\uc6d0\uacfc \ubcc4\ub3c4\uc758 \uc18c\uaddc\ubaa8 \ubaa8\uc784\uc744 \uac00\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc548\uc804\uc0c1\uc758 \uc774\uc720\ub85c \ud2b9\uc815 \uc778\uad6c \uc9d1\ub2e8\uc740 \uc790\uccb4\uc801\uc778 \uc591\uc2ec\uc5d0 \ub530\ub77c \ud2b9\uc815 \uc9d1\ub2e8\uc5d0 \uc18d\ud558\uc9c0 \uc54a\ub294 \uad6c\uc131\uc6d0\uc758 \ucc38\uc5ec\ub97c \uc81c\ud55c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ub294 \ucc3d\uc758\uc131, \ub0b4\uba74 \uc544\uc774 \uce58\uc720, \ubb34\uc2e0\ub860\/\ubd88\uac00\uc9c0\ub860, \uae08\uc8fc \uccb4\uacc4, \uc18c\uc15c \ubbf8\ub514\uc5b4 \ub4f1 \ud2b9\uc815 \uc8fc\uc81c\ub97c \uc911\uc2ec\uc73c\ub85c \ubaa8\uc784\uc744 \uc870\uc9c1\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc8fc\uc81c \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa8\uc784\uc758 \uc8fc\ub41c \ubaa9\uc801\uc774 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0\uc11c \ud68c\ubcf5\ud558\ub3c4\ub85d \ub3d5\ub294 \uac83\uc778\uac00? \ubaa8\uc784\uc5d0\uc11c ITAA \ud504\ub85c\uadf8\ub7a8\uc774 \ub2e4\ub978 \uc911\ub3c5, \uac74\uac15 \ubb38\uc81c \ub610\ub294 \uc815\uc2e0 \uc9c8\ud658\uc5d0\uc11c \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc2dd\uc73c\ub85c \uc554\uc2dc\ud558\uc9c0 \uc54a\uc744 \uac83\uc778\uac00? ITAA \ubaa8\uc784\uc5d0 \ucc98\uc74c \ucc38\uc11d\ud558\ub294 \uc0ac\ub78c\uc774 \uc8fc\uc81c\uc5d0 \uac1c\uc778\uc801\uc73c\ub85c \uacf5\uac10\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ud3b8\uc548\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc778\uac00? \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc5d0\uc11c \ubc97\uc5b4\ub098\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 ITAA \ud68c\uc6d0\uc744 \ud658\uc601\ud560 \uac83\uc778\uac00? \uadf8\ub9ac\uace0 \ud574\ub2f9 \uc8fc\uc81c\uac00 \uc678\ubd80 \ub2e8\uccb4, \uc885\uad50 \ub610\ub294 \ud2b9\uc815 \ubaa9\uc801\uacfc \uc5f0\uad00\ub418\uc9c0 \uc54a\uc744 \uac83\uc778\uac00?<\/p>\n\n\n\n<p>\uad8c\uc7a5\ud558\uc9c0 \uc54a\ub294 \ud2b9\ubcc4 \uc8fc\uc81c \ubaa8\uc784\uc758 \uc608\ub85c\ub294 \ud2b9\uc815 \uc9c1\uc5c5\uc774\ub098 \uc885\uad50 \uad6c\uc131\uc6d0\uc744 \uc704\ud55c \ubaa8\uc784, \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uc678\uc758 \ub2e4\ub978 \uc911\ub3c5\uc774\ub098 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\uc5d0\uc11c \ubc97\uc5b4\ub098\ub3c4\ub85d \ub3d5\ub294 \ubaa8\uc784, \uc6b0\ub9ac\uc758 \uc8fc\ub41c \ubaa9\uc801\uacfc \ubb34\uad00\ud55c \uc8fc\uc81c\ub97c \ub2e4\ub8e8\ub294 \ubaa8\uc784, \ub2e4\ub978 12\ub2e8\uacc4 \ubaa8\uc784\uacfc \uc5f0\uacc4\ub41c \ubaa8\uc784, \ub610\ub294 12\ub2e8\uacc4\uc640 \ubb34\uad00\ud55c \ud2b9\uc815 \uce58\ub8cc\ubc95\uc774\ub098 \ud574\uacb0\ucc45\uc744 \ud64d\ubcf4\ud558\ub294 \ubaa8\uc784 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. (\uc81c5\ud56d)<\/p>\n\n\n\n<p>2023\ub144, \uc6b0\ub9ac \uad50\ub2e8\uc740 \ud2b9\ubcc4 \ubaa8\uc784\uc774 12\uac00\uc9c0 \uc804\ud1b5\uacfc \uc5b4\ub5bb\uac8c \uc870\ud654\ub97c \uc774\ub8f0 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\ub294 \ub124 \uac00\uc9c0 \uc548\uac74\uc744 \ud1b5\uacfc\uc2dc\ucf30\uc2b5\ub2c8\ub2e4. \uc774 \uc548\uac74\ub4e4\uc758 \uc804\ubb38\uc740 \ub2e4\uc74c\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"#b\">\ubd80\ub85d B<\/a> \ub97c \ucc38\uc870\ud558\uc138\uc694.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"5\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \ud68c\uc6d0 \uc804\uc6a9 \ud68c\uc758(\ube44\uacf5\uac1c) vs. \ucc38\uad00 \uac00\ub2a5 \ud68c\uc758(\uacf5\uac1c)<\/strong><\/h3>\n\n\n\n<p>ITAA \ubaa8\uc784\uc740 \ub300\uac1c \uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \uc0ac\ub78c\ub4e4, \uc989 ITAA\uac00 \uc790\uc2e0\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420\uc9c0 \uad81\uae08\ud574\ud558\ub294 \ucd08\ubcf4\uc790\ub4e4\uc5d0\uac8c\ub9cc \uacf5\uac1c\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubaa8\uc784\uc740 \uc77c\ubc18\uc778\uc5d0\uac8c \uacf5\uac1c\ub418\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 &quot;\ube44\uacf5\uac1c&quot; \ubaa8\uc784\uc774\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \ubc18\uba74\uc5d0 \uc911\ub3c5\uc790\uac00 \uc544\ub2cc \uc0ac\ub78c\ub4e4\ub3c4 \uac00\uc871, \uc5b8\ub860\uc778, \uc5f0\uad6c\uc6d0, \uc784\uc0c1\uc758, \uadf8\ub9ac\uace0 ITAA\uc758 \uc791\ub3d9 \ubc29\uc2dd\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\uc5b4\ud558\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ucc38\uad00\uc778\uc73c\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 &quot;\uacf5\uac1c&quot; \ubaa8\uc784\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uac1c \ubaa8\uc784 \ud6c4\uc5d0\ub294 \ucc38\uad00\uc778\ub4e4\uc774 \uc9c8\ubb38\uc744 \ud558\uac70\ub098 \uacbd\ud5d8\uc744 \uacf5\uc720\ud560 \uc218 \uc788\ub294 \uc2dc\uac04\uc774 \uc8fc\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"6\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \ud68c\uc758\uc640 \uadf8\ub8f9\uc758 \ucc28\uc774\uc810\uc740 \ubb34\uc5c7\uc778\uac00\uc694?&nbsp;<\/strong><\/h3>\n\n\n\n<p>&quot;\ubaa8\uc784&quot;\uacfc &quot;\uadf8\ub8f9&quot;\uc774\ub77c\ub294 \uc6a9\uc5b4\ub294 \uc885\uc885 \ub3d9\uc758\uc5b4\ub85c \uc0ac\uc6a9\ub418\uc9c0\ub9cc, \uacbd\uc6b0\uc5d0 \ub530\ub77c \ud558\ub098\uc758 \uadf8\ub8f9\uc774 \uc5ec\ub7ec \uac1c\uc758 \ubaa8\uc784\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud55c \uadf8\ub8f9\uc740 \ubaa8\uc784 \uc7a5\uc18c\uc5d0\uc11c \ub9e4\uc77c \ud68c\uc758\ub97c \uac1c\ucd5c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \ud68c\uc758\ub9c8\ub2e4 \ub2e4\ub978 \uc758\uc7a5\uc774 \uc788\uc744 \uc218 \uc788\uc73c\uba70, \uadf8\ub8f9 \uc804\uccb4\ub294 \ubaa8\ub4e0 \ubaa8\uc784\uc744 \uc704\ud55c \uc6d4\ub840 \ud68c\uc758\ub97c \ud55c \ubc88 \uac1c\ucd5c\ud558\uace0, \ud558\ub098\uc758 \uc740\ud589 \uacc4\uc88c\ub97c \uacf5\ub3d9\uc73c\ub85c \uad00\ub9ac\ud558\uba70, \uc774 \uacc4\uc88c\ub294 \ud558\ub098\uc758 \uc7ac\ubb34 \ub2f4\ub2f9\uc790\uac00 \uc6b4\uc601\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"7\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \ud648\uadf8\ub8f9<\/strong><\/h3>\n\n\n\n<p>\uc6b0\ub9ac\ub294 \uc815\uae30\uc801\uc73c\ub85c \ucc38\uc11d\ud558\uace0 \ubd09\uc0ac\ud558\ub294 \ubaa8\uc784\uc778 \ud648\uadf8\ub8f9\uc744 \ud558\ub098 \uc774\uc0c1 \uc120\ud0dd\ud568\uc73c\ub85c\uc368 \ub9ce\uc740 \uc720\uc775\uc744 \uc5bb\uc2b5\ub2c8\ub2e4. \ud648\uadf8\ub8f9\uc744 \ud615\uc131\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ube44\ub85d \uc791\uc740 \uc5ed\ud560\uc77c\uc9c0\ub77c\ub3c4 \ubd09\uc0ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4(\uc608: \uc2dc\uac04 \uad00\ub9ac \ub610\ub294 \uc11c\uae30). \ubd09\uc0ac\ub294 \uc6b0\ub9ac\uc5d0\uac8c \uadf8\ub8f9\uc5d0 \ub300\ud55c \ucc45\uc784\uac10\uacfc \uc758\ubb34\uac10\uc744 \uc2ec\uc5b4\uc90d\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc6b0\ub9ac\ub294 \ub2e4\ub978 \uc815\uae30 \ucc38\uc11d\uc790\ub4e4\uacfc \ub354\uc6b1 \uac00\uae4c\uc6cc\uc9c0\uace0, \ubaa8\uc784\uc774 \ucd5c\ub300\ud55c \ubc88\ucc3d\ud558\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\ub294 \ub354 \ub9ce\uc740 \uae30\ud68c\ub97c \ucc3e\uac8c \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"part2\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"8\"><strong>\ud30c\ud2b8 2: \ud68c\uc758 \uc2dc\uc791 \ubc0f \uc6b4\uc601<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. \uc0c8 \ud68c\uc758\ub294 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud558\ub098\uc694?<\/strong><\/h3>\n\n\n\n<p>\ub204\uad6c\ub098 \uc5b4\ub514\uc11c\ub4e0 \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0, \uc6b0\ub9ac\uc758 \uc11c\ube44\uc2a4\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uae30\uc874 \ubaa8\uc784\uc774 \uc788\ub294\uc9c0 \uba3c\uc800 \uace0\ub824\ud574 \ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc6b0\ub9ac\uac00 \uc2dc\ub3c4\ud574 \ubcf4\uace0 \uc2f6\uc740 \ud2b9\ubcc4\ud55c \ud615\uc2dd\uc774 \uc788\ub2e4\uba74, \uae30\uc874 \ubaa8\uc784\uc5d0\uc11c \uc6b0\ub9ac\uc758 \uc544\uc774\ub514\uc5b4\ub97c \uc218\uc6a9\ud560 \uc758\ud5a5\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uac04\ub2e8\ud558\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc73c\ub85c \uc6d0\ud65c\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\uc601\ud558\ub824\uba74 \uc2dc\uac04\uacfc \ud5cc\uc2e0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\ub294 \uac83\ubcf4\ub2e4 \uae30\uc874 \ubaa8\uc784\uc744 \uc9c0\uc6d0\ud558\ub294 \uac83\uc774 \ubaa8\uc784\uc758 \uc804\ubc18\uc801\uc778 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \ubd09\uc0ac\ud558\uace0\uc790 \ud558\ub294 \ud68c\uc6d0\ub4e4\uc774 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc744 \uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\ub824\uba74 \uc0c1\ub2f9\ud55c \uac1c\uc778\uc801\uc778 \ub178\ub825\uc774 \ud544\uc694\ud558\uba70, \ucd08\uae30\uc5d0\ub294 6\uac1c\uc6d4\uc5d0\uc11c 12\uac1c\uc6d4 \uc815\ub3c4 \ubaa8\uc784\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uc804\ub150\ud560 \uc758\ud5a5\uc774 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud568\uaed8 \uc804\ub150\ud560 \ud55c \uba85 \ub610\ub294 \uc5ec\ub7ec \uba85\uc758 \uad6c\uc131\uc6d0\uc744 \ucc3e\uc744 \uc218 \uc788\ub2e4\uba74, \uadf8\ub4e4\uc758 \uacf5\ub3d9 \uc9c0\uc6d0\uc744 \ud1b5\ud574 \ubd84\uba85 \ud070 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub300\uba74 \ubaa8\uc784\uc774\ub098 \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4\ub85c \uc9c4\ud589\ub418\ub294 \ubaa8\uc784\uc744 \ucc98\uc74c \uc2dc\uc791\ud558\ub294 \uacbd\uc6b0, \ucc38\uc11d\ub960\uc774 \ub0ae\uac70\ub098 \ubcc0\ub3d9\uc774 \uc2ec\ud560 \uc218 \uc788\uc73c\uba70, \uc810\ucc28 \ud65c\uae30\ub97c \ub760\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \ubaa8\uc784\uc5d0 \ud63c\uc790 \ucc38\uc11d\ud558\ub294 \ub0a0\ub3c4 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc774\ub294 \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\uc0dd\ud558\ub294 \uc77c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\uc57d \ub300\uba74 \ubaa8\uc784\uc744 \uc0c8\ub86d\uac8c \uc2dc\uc791\ud558\ub824\uace0 \uc0dd\uac01 \uc911\uc774\ub77c\uba74, \uba3c\uc800 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uacfc \ud568\uaed8 \uc9c0\uc5ed \ubaa8\uc784\uc744 \uc8fc\ucd5c\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694? \uc774\ub294 \uc11c\ub85c\ub97c \uc54c\uc544\uac00\uace0 \uc815\uae30\uc801\uc778 \ubaa8\uc784\uc744 \uc704\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud68c\uc758\ub97c \uc2dc\uc791\ud558\uae30\ub85c \uacb0\uc815\ud588\ub2e4\uba74, \ub2e4\uc74c\uacfc \uac19\uc740 \uc138\ubd80 \uc0ac\ud56d\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub0a0\uc9dc\uc640 \uc2dc\uac04<\/strong>\uc6b0\ub9ac\ub294 \ub9e4\uc8fc \uac19\uc740 \uc694\uc77c\uacfc \uc2dc\uac04\uc5d0 \ub9cc\ub0a0 \uc218\ub3c4 \uc788\uace0, \ud55c \ub2ec\uc5d0 \ud55c \ubc88\ucc98\ub7fc \ub9cc\ub0a8\uc758 \ube48\ub3c4\ub97c \uc904\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c \ub300\uba74 \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 \ucd08\uae30 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud574 \ub9cc\ub0a8\uc758 \ube48\ub3c4\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc740 \uc120\ud0dd\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubaa8\uc784 \uc2dc\uac04\ub3c4 \uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ubaa8\uc784\uc740 \ud55c \uc2dc\uac04 \ub3d9\uc548 \uc9c4\ud589\ub418\uc9c0\ub9cc, \ub354 \uc9e7\uac70\ub098 \uae38\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc704\uce58<\/strong>\uc628\ub77c\uc778 \ud68c\uc758\uc758 \uacbd\uc6b0, ITAA \ud3a0\ub85c\uc6b0\uc2ed\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 Zoom \ud68c\uc758\uc2e4\uc744 \uc774\uc6a9\ud558\uac70\ub098, \ud68c\uc758 \uc804\uc6a9 \ud654\uc0c1 \ub610\ub294 \uc804\ud654 \ud68c\uc758 \ud68c\uc120\uc744 \uc9c1\uc811 \ub9c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\uba74 \ud68c\uc758 \uc7a5\uc18c\ub97c \ucc3e\ub294 \ub370\ub294 \ub2e4\uc18c \uc2dc\uac04\uc774 \uac78\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 9\ubc88 \ud56d\ubaa9\uc744 \ucc38\uc870\ud558\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uccb4\uc7ac<\/strong>ITAA \uc6f9\uc0ac\uc774\ud2b8\uc5d0 \uc788\ub294 \uc0d8\ud50c \ud68c\uc758 \uc2a4\ud06c\ub9bd\ud2b8\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \ub2e4\ub978 \ud68c\uc758 \ud615\uc2dd\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud68c\uc758 \ud615\uc2dd\uc758 \uc608\uc2dc\ub294 2\uc808\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub2eb\ud600\uc788\ub098\uc694, \uc5f4\ub824\uc788\ub098\uc694?<\/strong> \uc774\ubc88 \ud68c\uc758\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub9cc\uc744 \uc704\ud55c \ud68c\uc758\uc778\uac00\uc694, \uc544\ub2c8\uba74 \uad00\uc2ec \uc788\ub294 \uc77c\ubc18 \uc2dc\ubbfc\ub4e4\ub3c4 \ucc38\uad00\uc778\uc73c\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \uac1c\ubc29\ub420 \uc608\uc815\uc778\uac00\uc694?<\/li>\n\n\n\n<li><strong>\uc774\ub984<\/strong>\ubaa8\uc784 \uc774\ub984\uc740 &quot;\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uc775\uba85 \ubaa8\uc784&quot;\ucc98\ub7fc \uac04\ub2e8\ud558\uace0 \uc77c\ubc18\uc801\uc778 \uc774\ub984\uc73c\ub85c \ud560 \uc218\ub3c4 \uc788\uace0, &quot;\ud574\uacb0\ucc45\uc740 \ub2e8\uacc4\ubcc4\ub85c&quot;, &quot;\ubaa9\uc694\uc77c \ubc24 \uac15\uc5f0 \ubaa8\uc784&quot;, &quot;\ud3c9\uc628\uacfc \ud76c\ub9dd&quot;\ucc98\ub7fc \uc880 \ub354 \ud45c\ud604\ub825 \uc788\ub294 \uc774\ub984\uc73c\ub85c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ucc3d\uc758\uc801\uc778 \uc774\ub984 \uc9d3\uae30\ub97c \ud658\uc601\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc774\ub984\uc744 \uc120\ud0dd\ud558\ub4e0, \ucc98\uc74c \uc624\ub294 \uc0ac\ub78c\uc744 \ubc30\ub824\ud558\uc5ec \uba85\ud655\ud558\uace0 \uc801\uc808\ud558\uba70 \uce5c\uadfc\ud55c \uc774\ub984\uc744 \uace0\ub974\ub3c4\ub85d \ub178\ub825\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc124\uba85<\/strong>\uc6f9\uc0ac\uc774\ud2b8 \ud68c\uc758 \ubaa9\ub85d\uc5d0 \uacf5\uc720\ud560 \uc218 \uc788\ub294 \ud68c\uc758\uc758 \uc8fc\uc694 \ub0b4\uc6a9\uc5d0 \ub300\ud55c \uac04\ub7b5\ud55c \uc124\uba85\uc785\ub2c8\ub2e4.&nbsp;<\/li>\n\n\n\n<li><strong>\uc5f0\ub77d\ucc98 \uc815\ubcf4<\/strong>\uac01 \ud68c\uc758\uc5d0\ub294 \uc5f0\ub77d \uac00\ub2a5\ud55c \uc774\uba54\uc77c \uc8fc\uc18c \ubc0f\/\ub610\ub294 \uc804\ud654\ubc88\ud638\uac00 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc138\ubd80 \uc0ac\ud56d\uc744 \ud655\uc815\ud588\uc73c\ubbc0\ub85c ITAA \uc6f9\ub9c8\uc2a4\ud130\uc5d0\uac8c \uc5f0\ub77d\ud558\uc5ec \uc6f9\uc0ac\uc774\ud2b8\uc5d0 \ud68c\uc758 \uc77c\uc815\uc744 \ucd94\uac00\ud574 \ub2ec\ub77c\uace0 \uc694\uccad\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud68c\uc758\uac00 \uc2dc\uc791\ub418\uc5c8\uc73c\ub2c8 \ucd95\ud558\ud574\uc57c\uc8e0! \ud68c\uc758\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac \uc790\uc2e0\uacfc \ud0c0\uc778 \ubaa8\ub450\uc5d0\uac8c \uc720\uc775\ud55c \ud6cc\ub96d\ud55c \ubd09\uc0ac \ud589\uc704\uc785\ub2c8\ub2e4. \ud68c\uc758\ub97c \uc2dc\uc791\ud558\ub294 \ub370\uc5d0\ub294 \uc0c1\ub2f9\ud55c \ub178\ub825\uc774 \ud544\uc694\ud558\ubbc0\ub85c, \uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uc758 \ub178\ub825\uc744 \uc778\uc815\ud558\uace0 \uac10\uc0ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"9\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. \ub300\uba74 \ud68c\uc758 \uc2dc \ucd94\uac00 \uace0\ub824 \uc0ac\ud56d<\/strong><\/h3>\n\n\n\n<p>\ub300\uba74 \ud68c\uc758\ub97c \uc2dc\uc791\ud560 \ub54c \uace0\ub824\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc774 \ub354 \uc788\uc2b5\ub2c8\ub2e4. \uccab\uc9f8, \ucd5c\uc18c 10~15\uba85 \uc815\ub3c4\uac00 \ucc38\uc11d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98\/\">\uc628\ub77c\uc778 \ud68c\uc758<\/a> \uc9c0\uc5ed \ubaa8\uc784\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0, ITAA\uc758 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc744 \uc219\uc9c0\ud558\uace0, \uc9c0\uce68\uacfc \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud574 \uc904 \uc218 \uc788\ub294 \uacbd\ud5d8 \ub9ce\uc740 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uacfc \uc5f0\uacb0\ub418\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n\n\n\n<p>\ub300\uba74 \ud68c\uc758\ub97c \uc2dc\uc791\ud558\ub294 \ub370\uc5d0\ub294 \uc0c1\ub2f9\ud55c \uc2dc\uac04\uacfc \ub178\ub825\uc774 \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc5d0, \uba3c\uc800 \ud68c\uc758 \uc9c4\ud589\uc744 \ub3c4\uc640\uc904 \uc218 \uc788\ub294 \ub2e4\ub978 \uc5f4\uc815\uc801\uc778 \ud68c\uc6d0\uacfc \uc5f0\ub77d\ud558\ub294 \uac83\uc744 \uc801\uadf9 \uad8c\uc7a5\ud569\ub2c8\ub2e4. ITAA \ud68c\uc6d0\uc774 \ub450 \uba85\ub9cc \uc788\uc5b4\ub3c4 \ud68c\uc758\uac00 \uc131\uc0ac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/p>\n\n\n\n<p>\uc628\ub77c\uc778 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uc6b0\ub9ac \uc9c0\uc5ed\uc758 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc744 \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc778\uadfc \ub3c4\uc2dc\uc5d0 \uac70\uc8fc\ud558\ub294 \ud68c\uc6d0\ub4e4\ub3c4 \uc6b0\ub9ac \uc9c0\uc5ed\uc73c\ub85c \uc624\uac70\ub098 \ud55c \ub2ec\uc5d0 \ud55c \ubc88 \uc911\uac04 \uc9c0\uc810\uc5d0\uc11c \ub9cc\ub0a0 \uc758\ud5a5\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc628\ub77c\uc778 \ubaa8\uc784\uc774 \ub05d\ub0a0 \ub54c \uc0c8\ub85c\uc6b4 \ub300\uba74 \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \uacc4\ud68d\uc784\uc744 \uc54c\ub9ac\uace0, \ub610\ud55c \ud574\ub2f9 \uacf5\uc9c0\uc0ac\ud56d\uc744 \uc6b0\ub9ac \ubaa8\uc784 \uac8c\uc2dc\ud310\uc5d0\ub3c4 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ea%b3%b5%ec%a7%80%ec%82%ac%ed%95%ad-%eb%b0%8f-%ec%84%9c%eb%b9%84%ec%8a%a4-%ea%b2%8c%ec%8b%9c%ed%8c%90\/\">\uac8c\uc2dc\ud310<\/a> \uba54\uc2dc\uc9c0\ub97c \ub354 \ub110\ub9ac \ud37c\ub728\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \uc6f9\ub9c8\uc2a4\ud130\uc5d0\uac8c \uc6b0\ub9ac \ub3c4\uc2dc \uc815\ubcf4\ub97c \ucd94\uac00\ud574 \ub2ec\ub77c\uace0 \uc694\uccad\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/local-internet-addiction-meetings\/\">\ub300\uba74 \ud68c\uc758 \ud398\uc774\uc9c0<\/a> \uc124\uba85\ub780\uc5d0 \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \uacc4\ud68d\uc774\uba70 \uad00\uc2ec \uc788\ub294 \uc9c0\uc5ed \ud68c\uc6d0\ub4e4\uc758 \uc5f0\ub77d\uc744 \uae30\ub2e4\ub9ac\uace0 \uc788\ub2e4\uace0 \uba85\uc2dc\ud558\uc138\uc694. \ub2e4\ub978 12\ub2e8\uacc4 \ubaa8\uc784\uc774\ub098 \uc815\uc2e0 \uac74\uac15 \uc9c0\uc6d0 \uadf8\ub8f9\uc758 \uc9c0\uc5ed \ubaa8\uc784\uc5d0 \ucc38\uc11d\ud560 \uacbd\uc6b0, \uae30\uc220 \uc911\ub3c5\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \uc0ac\ub78c \uc911\uc5d0 \uc6b0\ub9ac \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc2f6\uc5b4\ud558\ub294 \uc0ac\ub78c\uc774 \uc788\ub294\uc9c0 \ub2e4\ub978 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c \ubb3c\uc5b4\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubaa8\uc784 \uc548\ub0b4\ubb38\uc744 \ubc30\ud3ec\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\" target=\"_blank\" rel=\"noreferrer noopener\">\ud658\uc601 \uc548\ub0b4 \ucc45\uc790<\/a> (<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\">A4<\/a>) (<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\">\uc778\uc1c4 \uc9c0\uce68<\/a>) \uadf8\ub9ac\uace0 \uac8c\uc2dc\ud588\uc2b5\ub2c8\ub2e4 <a href=\"https:\/\/www.canva.com\/design\/DADrBuzE8Jo\/vhANeFLQMqW3fv3_ndWp0w\/edit?utm_content=DADrBuzE8Jo&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=sharebutton\" target=\"_blank\" rel=\"noreferrer noopener\">\uc804\ub2e8\uc9c0<\/a> \uc6b0\ub9ac\ub294 \uc2dc\ub0b4 \uacf3\uacf3\uc774\ub098 \ub2e4\ub978 12\ub2e8\uacc4 \ubaa8\uc784 \uc7a5\uc18c\uc5d0\uc11c \ubaa8\uc784\uc744 \uac16\uace0, \uc9c0\uc5ed \uce58\ub8cc\uc0ac, \ub300\ud559 \uc815\uc2e0 \uac74\uac15 \uc0c1\ub2f4\uc0ac, \uc7ac\ud65c \uc13c\ud130 \ubc0f \uc601\uc801 \uc13c\ud130\uc5d0 \uc5f0\ub77d\ud558\uc5ec \uc6b0\ub9ac \ubaa8\uc784\uc5d0 \ub300\ud574 \uc54c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<a href=\"https:\/\/docs.google.com\/document\/d\/1aRALvNCgyFK4UUpQHtJfsWbFT4WthLxQqeuzJhA2bM0\/edit?usp=sharing\">\ub300\uc911 \uc815\ubcf4 \ud64d\ubcf4 \ud15c\ud50c\ub9bf<\/a>).<\/p>\n\n\n\n<p>\ub9cc\uc57d \uc6b0\ub9ac \uc911 \ud63c\uc790\uc774\uc9c0\ub9cc \ubaa8\uc784\uc744 \uaf2d \uc5f4\uace0 \uc2f6\ub2e4\uba74, \uc624\ud504\ub77c\uc778 \ubaa8\uc784\uacfc \uc628\ub77c\uc778 \ubaa8\uc784\uc744 \uac19\uc740 \uc2dc\uac04\uc5d0 \uc9c4\ud589\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc624\ud504\ub77c\uc778 \ubaa8\uc784\uc5d0 \uc6b0\ub9ac \ud63c\uc790\ub9cc \ucc38\uc11d\ud558\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \uc628\ub77c\uc778 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc624\ud504\ub77c\uc778\uacfc \uc628\ub77c\uc778\uc744 \uacb0\ud569\ud55c \ud558\uc774\ube0c\ub9ac\ub4dc \ubaa8\uc784\uc744 \uac1c\ucd5c\ud558\uc5ec \uc624\ud504\ub77c\uc778 \ucc38\uc11d\uc774 \uc5b4\ub824\uc6b4 \uad6c\uc131\uc6d0\ub4e4\uc740 \uc628\ub77c\uc778\uc774\ub098 \uc804\ud654\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ub300\uba74 \ubaa8\uc784\uc744 \uc704\ud55c \uc7a5\uc18c\ub97c \ucc3e\ub294 \uc88b\uc740 \ubc29\ubc95\uc740 \ub2e4\ub978 \uc9c0\uc5ed 12\ub2e8\uacc4 \ubaa8\uc784\uc774 \uc5f4\ub9ac\ub294 \uc7a5\uc18c\ub97c \ucc3e\uc544\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \ucee4\ubba4\ub2c8\ud2f0 \uc13c\ud130, \ub3c4\uc11c\uad00, \uc885\uad50 \uc2dc\uc124, \uc9c0\uc5ed \ub300\ud559, \ubcd1\uc6d0 \ub610\ub294 12\ub2e8\uacc4 \ubaa8\uc784 \uc804\uc6a9 \ud074\ub7fd\ud558\uc6b0\uc2a4\uc5d0\uc11c \uc608\uc57d \uac00\ub2a5\ud55c \uacf5\uac04\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uc18c\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 \uc7a5\uc560\uac00 \uc788\ub294 \ud68c\uc6d0\uc744 \ud3ec\ud568\ud558\uc5ec \ubaa8\ub4e0 \ud68c\uc6d0\uc774 \uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud558\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ubbf8 \uc790\ub9ac\ub97c \uc7a1\uc740 \ubaa8\uc784\uc740 \ub9e4\uc8fc \ud5cc\uae08 \ubc14\uad6c\ub2c8\ub97c \ub3cc\ub824 \uc548\uc815\uc801\uc778 \uae30\ubd80\uae08\uc744 \ud655\ubcf4\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc784\ub300\ub8cc\ub97c \uc9c0\ubd88\ud560 \uc790\uae08\uc774 \ubd80\uc871\ud55c \uacbd\uc6b0 \uc0c8\ub85c \uc2dc\uc791\ud558\ub294 \ubaa8\uc784\uc740 \uc77c\ubd80 \uc7a5\uc18c\ub97c \uc774\uc6a9\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \ubaa8\uc784\uc774 \uacf5\uacf5 \ub3c4\uc11c\uad00, \uacf5\uacf5 \uc544\ud2b8\ub9ac\uc6c0 \ub610\ub294 \uacf5\uc6d0\uacfc \uac19\uc740 \ubb34\ub8cc \uc784\uc2dc \uc7a5\uc18c\uc5d0\uc11c \uc131\uacf5\uc801\uc73c\ub85c \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uadf8\ub8f9\uc740 \uacf5\uc6d0\uc5d0\uc11c \uc218\uac1c\uc6d4 \ub3d9\uc548 \ubaa8\uc784\uc744 \uc131\uacf5\uc801\uc73c\ub85c \uc9c4\ud589\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \uc545\ucc9c\ud6c4\uc5d0 \ub300\ube44\ud55c \ube44\uc0c1 \uacc4\ud68d\uc744 \uc138\uc6cc\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uadfc\ucc98\uc5d0 \ud654\uc7a5\uc2e4\uc774 \uc788\ub294\uc9c0\ub3c4 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ubaa8\uc784\uc740 \uacf5\uacf5 \uc544\ud2b8\ub9ac\uc6c0\uacfc \uac19\uc740 \uc2e4\ub0b4 \uacf5\uacf5\uc7a5\uc18c\uc5d0\uc11c\ub3c4 \uc131\uacf5\uc801\uc73c\ub85c \uc9c4\ud589\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uacbd\uc6b0 \uc0ac\uc0dd\ud65c \ubcf4\ud638\uc640 \ube44\uc6a9 \uc808\uac10 \uc0ac\uc774\uc5d0\uc11c \uc808\ucda9\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce74\ud398\ub098 \ub808\uc2a4\ud1a0\ub791\uc5d0\uc11c \ubaa8\uc784\uc744 \uc2dc\ub3c4\ud55c \uc0ac\ub840\ub3c4 \uc788\uc9c0\ub9cc, \uc0ac\uc0dd\ud65c \ubcf4\ud638\uac00 \uc5b4\ub835\uace0, \ud68c\uc6d0\ub4e4\uc774 \uc74c\uc2dd\uc774\ub098 \uc74c\ub8cc\ub97c \uad6c\ub9e4\ud574\uc57c \ud558\uba70, \uc6e8\uc774\ud130\ub098 \uc6e8\uc774\ud2b8\ub9ac\uc2a4\uac00 \ubaa8\uc784\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc5b4 \ud6a8\uacfc\uc801\uc774\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. AA \ucd08\ucc3d\uae30\uc5d0\ub294 \ud68c\uc6d0\ub4e4\uc758 \uc9d1\uc5d0\uc11c \ubaa8\uc784\uc744 \uac00\uc84c\uc9c0\ub9cc, \uc624\ub298\ub0a0 \ubaa8\ub4e0 \ud68c\uc6d0\uc774 \uc9d1\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \ubaa8\uc784\uc744 \uac16\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc800\ub834\ud55c \ubaa8\uc784 \uc7a5\uc18c\ub97c \ucc3e\ub294 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc774 \uac00\uc9c4 \uc778\ub9e5\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud68c\uc6d0 \uc911 \uad50\ud68c, \uc0ac\uc6d0, \ubcd1\uc6d0, \ucee4\ubba4\ub2c8\ud2f0 \uc13c\ud130 \ub610\ub294 \uc774\uc640 \uc720\uc0ac\ud55c \uae30\uad00\uc5d0 \uc18c\uc18d\ub41c \ud68c\uc6d0\uc774 \uc788\ub2e4\uba74, \uadf8\uacf3\uc5d0\uc11c AA \ubaa8\uc784\uc744 \uac00\uc9c8 \uc218 \uc788\ub294\uc9c0 \ubb38\uc758\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\ud788 \uc544\ub294 \uc0ac\ub78c\uc774 \uc694\uccad\ud560 \uacbd\uc6b0 \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc758 \ud544\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc800\ub834\ud55c \uac00\uaca9\uc73c\ub85c \uacf5\uac04\uc744 \uc81c\uacf5\ud574 \uc904 \uc758\ud5a5\uc774 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. AA \uc804\ud1b5 7\uc758 \uc815\uc2e0\uc5d0 \ub530\ub77c, \ub9ce\uc740 \ubaa8\uc784\uc5d0\uc11c\ub294 \ub2e4\ub978 \uae30\uad00\uc758 \uacf5\uac04\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc5d0 \ub300\ud55c \ubcf4\uc0c1\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\ud2b9\ud788 \uc544\uc9c1 \uace0\uc815\ub41c \ud68c\uc758 \uc7a5\uc18c\ub97c \ucc3e\uc9c0 \ubabb\ud55c \uc77c\ubd80 \ub300\uba74 \ubaa8\uc784\uc5d0\uc11c\ub294 \ud68c\uc758 \uc7a5\uc18c \uacf5\uc9c0, \ud68c\uc6d0 \uac04 \uc5f0\ub77d, \uc8fc\uac04 \ud68c\uc758 \uc54c\ub9bc \ub4f1\uc744 \uc704\ud574 \uc774\uba54\uc77c \ubaa9\ub85d\uc744 \ub9cc\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4. ITAA \uc6f9\uc0ac\uc774\ud2b8\uc5d0 \ubaa8\uc784 \uc774\uba54\uc77c \uc8fc\uc18c\uac00 \uac8c\uc2dc\ub418\uc5b4 \uc788\uc73c\uba74 \uc2e0\uaddc \ud68c\uc6d0\ub4e4\uc774 \uc774\uba54\uc77c\ub85c \uc5f0\ub77d\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc73c\ubbc0\ub85c, \ubaa8\uc784 \uc774\uba54\uc77c\uc744 \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \ubd09\uc0ac \ud65c\ub3d9\uc73c\ub85c \ud65c\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud68c\uc758\uac00 \uc2dc\uc791\ub418\uba74 \uac01\uc790 \uc5ed\ud560\uc744 \uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ud68c\uc758\uc5d0 \uc0ac\ud68c\uc790\uac00 \uc788\uc5b4\uc57c \ud558\uc9c0\ub9cc, \ud2b9\ud788 \ub300\uba74 \ud68c\uc758\uc758 \uacbd\uc6b0 \ub9e4\uc8fc \ud68c\uc758 \uc7a5\uc18c\uc5d0 \ucc38\uc11d\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\uc774 \uc788\uc5b4\uc57c \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\uba74 \ud68c\uc758\ub97c \uc2dc\uc791\ud55c \uba87\uba87 \ubd84\ub4e4\uc740 \ucc98\uc74c \ucc38\uc11d\ud55c \uc0ac\ub78c\ub4e4\uc774 \ud145 \ube48 \ud68c\uc758\uc2e4\uc5d0 \uc640\uc11c \ub2e4\uc2dc\ub294 \uc624\uc9c0 \uc54a\ub294 \uacbd\ud5d8\uc744 \ud558\uc168\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\uc548 \uc678\uc5d0\ub3c4, \uac74\uac15\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ud68c\uc758\ub97c \ub9cc\ub4e4\uace0 \uc720\uc9c0\ud558\ub294 \ub370 \ud6cc\ub96d\ud55c \uc9c0\uce68\uc774 \ub418\ub294 \uc774 \ubb38\uc11c\uc758 &#039;\uc804\ud1b5&#039; \ubd80\ubd84(19\uc808)\uc744 \uc77d\uc5b4\ubcf4\uc2dc\uae30\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"10\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. \uc9d1\ub2e8 \uc591\uc2ec\uacfc \ube44\uc988\ub2c8\uc2a4 \ud68c\uc758<\/strong><\/h3>\n\n\n\n<p>\uc774\uc81c \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud588\uc73c\ub2c8, \uadf8\ub8f9\uc758 \uc591\uc2ec\uc5d0 \uc8fc\ub3c4\uad8c\uc744 \ub118\uaca8\uc904 \ub54c\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubaa8\uc784\uc758 \ub450 \ubc88\uc9f8 \uc804\ud1b5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \u201c\uc6b0\ub9ac \uadf8\ub8f9\uc758 \ubaa9\uc801\uc744 \uc704\ud55c \uad81\uadf9\uc801\uc778 \uad8c\uc704\ub294 \uc624\uc9c1 \ud558\ub098\ubfd0\uc774\uba70, \uadf8\uac83\uc740 \uc6b0\ub9ac \uadf8\ub8f9\uc758 \uc591\uc2ec\uc744 \ud1b5\ud574 \ud45c\ud604\ub420 \uc218 \uc788\ub294 \uc0ac\ub791\uc774 \ub118\uce58\ub294 \ub354 \ub192\uc740 \ud798\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc9c0\ub3c4\uc790\ub4e4\uc740 \uc2e0\ub8b0\ubc1b\ub294 \ubd09\uc0ac\uc790\uc77c \ubfd0\uc774\uba70, \ud1b5\uce58\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4.\u201d \ubaa8\uc784\uc758 \ucc3d\ub9bd\uc790\ub85c\uc11c \uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uac00 \ud589\ub3d9\ud558\uace0 \uc788\uc74c\uc744 \uae30\uc5b5\ud569\ub2c8\ub2e4. <em>\uc11c\ube44\uc2a4<\/em> \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uc5d0\uac8c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc774 \ucc98\uc74c \uc2dc\uc791\ub420 \ub54c\ub294 \uad6c\uc131\uc6d0\ub4e4\uc774 \uacf5\ub3d9 \ucc3d\ub9bd\uc790\ub4e4\uc5d0\uac8c \uc0c1\ub2f9\ud55c \ucc45\uc784\uacfc \uc758\uc0ac \uacb0\uc815\uad8c\uc744 \uae30\uaebc\uc774 \uc704\uc784\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \ubaa8\uc784\uc774 \uc131\uc7a5\ud568\uc5d0 \ub530\ub77c \ubaa8\ub4e0 \uacb0\uc815\uc774 \ubaa8\uc784\uc758 \ucd5c\uc120\uc758 \uc774\uc775\uc5d0 \ubd80\ud569\ud558\ub3c4\ub85d \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uacfc \ud611\ub825\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uc6b0\ub9ac\ub294 \uc815\uae30\uc801\uc73c\ub85c \ud68c\uc758\ub97c \uc9c4\ud589\ud569\ub2c8\ub2e4. <em>\uc9d1\ub2e8 \uc591\uc2ec<\/em>. \uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\ub294 \ubaa8\ub4e0 \uad00\uc810\uc744 \uacf5\uc720\ud558\uace0 \uc2e4\uc9c8\uc801\uc778 \ud569\uc758\uc5d0 \ub3c4\ub2ec\ud55c \ud6c4\uc5d0 \uc870\uce58\ub97c \ucde8\ud558\ub294 \uc9d1\ub2e8 \ud1a0\ub860\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub9e4\ub2ec \ud55c \ubc88\uc529 \uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\ub97c \uc9c4\ud589\ud558\uc9c0\ub9cc, \ud544\uc694\uc5d0 \ub530\ub77c \uc5b8\uc81c\ub4e0\uc9c0 \uac1c\ucd5c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\uc5d0\uc11c\ub294 \ud68c\uc758 \ud615\uc2dd, \uc77c\uc815, \ubd09\uc0ac \uc5ed\ud560 \ub4f1 \ud68c\uc758\uc640 \uad00\ub828\ub41c \uc911\uc694\ud55c \uc0ac\uc548\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\ub97c \uc704\ud55c \uc544\uc8fc \uac04\ub2e8\ud55c \ud615\uc2dd\uc740 \uae30\ub3c4\ub098 \ud655\uc5b8\uc73c\ub85c \uc2dc\uc791\ud558\uace0, \ub17c\uc758\ud558\uace0 \uc2f6\uc740 \uc0ac\ud56d\uc774 \uc788\ub294\uc9c0 \ubb3b\uace0, \uadf8\ub8f9 \ud1a0\ub860 \uc2dc\uac04\uc744 \uac16\uace0, \uad6c\uccb4\uc801\uc778 \uacb0\uc815\uc744 \uc81c\uc548\ud55c \ud6c4 \ud22c\ud45c\ub97c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uacb0\uc815\uc740 \ucd5c\uc18c 3\ubd84\uc758 2\uc758 \ucc2c\uc131\uc744 \uc5bb\uc5b4\uc57c \ud1b5\uacfc\ub429\ub2c8\ub2e4. \uc774\ub294 \uc2e4\uc9c8\uc801\uc778 \ub2e4\uc218\uc758 \uc9c0\uc9c0\ub97c \ud655\ubcf4\ud558\uae30 \uc704\ud55c \uac83\uc774\uc9c0\ub9cc, \ud68c\uc758 \uc8fc\ucd5c\uce21\uc5d0\uc11c \uc790\uccb4\uc801\uc73c\ub85c \ud22c\ud45c \uae30\uc900\uc744 \uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ud6c4, \ub17c\uc758\ud560 \uc0ac\ud56d\uc774 \uc5c6\uac70\ub098 \uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\uc5d0 \uc815\ud574\uc9c4 \uc2dc\uac04\uc774 \uacbd\uacfc\ud560 \ub54c\uae4c\uc9c0 \ub2e4\uc74c \ub17c\uc758 \ud56d\ubaa9\uc744 \uc81c\uc2dc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8 \uc591\uc2ec \ud68c\uc758\ub294 \ubcf4\ud1b5 15\ubd84\uc5d0\uc11c 30\ubd84 \uc815\ub3c4 \uc18c\uc694\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9d1\ub2e8 \uc758\uc2dd\uc774 \uc5b4\ub5bb\uac8c \uc791\uc6a9\ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \ub354 \uc790\uc138\ud55c \uc124\uba85\uc740 \ub2e4\uc74c\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%a7%91%eb%8b%a8-%ec%96%91%ec%8b%ac%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%88%eb%82%b4%ec%84%9c\/\">ITAA\uc5d0\uc11c \uc9c0\uc8fc\ud68c\uc0ac \uc591\uc2ec\uc5d0 \uad00\ud55c \uac00\uc774\ub4dc<\/a>.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"11\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11. \uc11c\ube44\uc2a4 \uc9c1\uc885<\/strong><\/h3>\n\n\n\n<p>\ud6a8\uc728\uc801\uc778 \ud68c\uc758\ub97c \uc704\ud574\uc11c\ub294 \ubcf4\ud1b5 \ud55c \uba85 \uc774\uc0c1\uc758 \uad6c\uc131\uc6d0\uc774 \ud2b9\uc815 \ubd09\uc0ac \uc5ed\ud560\uc744 \uc790\uc6d0\ud574\uc11c \ub9e1\uc544\uc57c \ud569\ub2c8\ub2e4. \ubd09\uc0ac \uc5ed\ud560\uc744 \uc815\ud560 \ub54c\ub294 \uadf8 \uc5ed\ud560\uc758 \ucc45\uc784, \uc784\uae30, \uadf8\ub9ac\uace0 \ud544\uc694\ud55c \uc790\uaca9 \uc694\uac74\uc744 \uba85\ud655\ud788 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac00\ub2a5\ud55c \uc11c\ube44\uc2a4 \uc5ed\ud560 \ubaa9\ub85d\uc740 \uc544\ub798\uc5d0 \uc124\uba85\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc9c0 \uc608\uc2dc\uc77c \ubfd0\uc774\uba70, \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\ub294 \ub370 \ubaa8\ub4e0 \uc5ed\ud560\uc774 \ud544\uc694\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud68c\uc758 \uc11c\ube44\uc2a4 \uad6c\uc870\ub97c \uc5b4\ub5bb\uac8c \uad6c\uc131\ud560\uc9c0\ub294 \uc5ec\ub7ec\ubd84\uc758 \ucc3d\uc758\uc801\uc778 \uc544\uc774\ub514\uc5b4\ub97c \ud658\uc601\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc758\uc7a5<\/strong>\uc758\uc7a5\uc740 \ud68c\uc758\ub97c \uc774\ub04c\uc5b4\uac00\ub294 \ucc45\uc784\uc744 \ub9e1\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ubd09\uc0ac \uc5ed\ud560 \uc911\uc5d0\uc11c, \ud68c\uc758\uac00 \uc6d0\ud65c\ud558\uac8c \uc9c4\ud589\ub418\uae30 \uc704\ud574 \uac70\uc758 \ud56d\uc0c1 \ud544\uc694\ud55c \uc5ed\ud560\uc774 \ubc14\ub85c \uc758\uc7a5\uc785\ub2c8\ub2e4. \uc758\uc7a5\uc740 \ud68c\uc758\ub85d\uc744 \uc77d\uace0 \ub098\ub214 \uc2dc\uac04\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4. \uc720\ub2a5\ud55c \uc758\uc7a5\uc740 \uccb4\uacc4\uc801\uc774\uace0, \ucc28\ubd84\ud558\uba70, \uce5c\uc808\ud558\uace0, \uc2e0\ub8b0\ud560 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uadf8\ub8f9\uc758 \ud544\uc694\uc5d0 \ub300\ud55c \uc2e0\uc911\ud568\uacfc \ubbfc\uac10\uc131\uc744 \uac16\ucd94\uace0 \uc608\uc0c1\uce58 \ubabb\ud55c \uc0c1\ud669\uc5d0\ub3c4 \uc678\uad50\uc801\uc73c\ub85c \ub300\ucc98\ud560 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud6cc\ub96d\ud55c \uc758\uc7a5\uc740 \ud2b9\ud788 \uc0c8\ub85c \uc628 \uc0ac\ub78c\ub4e4\uc744 \ud658\uc601\ud558\uace0 \ud68c\uc758\uc758 \ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc5d0\uac8c \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uc804\ud569\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc911\uc694\ud55c \uc9c1\ucc45\uc774\ubbc0\ub85c, \uc758\uc7a5\uc740 \uc774\uc0c1\uc801\uc73c\ub85c\ub294 \uae08\uc8fc \uacbd\ud5d8\uacfc 12\ub2e8\uacc4 \uc2e4\ucc9c \uacbd\ud5d8\uc774 \uc788\ub294 \uc0ac\ub78c\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uadf8\ub8f9\uc758 \uacbd\uacc4\uac00 \uc9c0\ucf1c\uc9c0\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \uac1c\uc785\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 17\uc808\uc744 \ucc38\uc870\ud558\uc2ed\uc2dc\uc624.<\/li>\n\n\n\n<li><strong>\uae30\uc220 \ubd84\uc57c \uacf5\ub3d9 \uc9c4\ud589\uc790<\/strong>\uc628\ub77c\uc778 \ud68c\uc758\uc5d0\uc11c\ub294 \ud654\uba74 \uacf5\uc720, \ucc44\ud305\ucc3d\uc5d0 \ubcf5\uc0ac\/\ubd99\uc5ec\ub123\uae30, Zoom \ubcf4\uc548 \uc124\uc815 \ub4f1 \ud68c\uc758 \uc9c4\ud589\uc5d0 \ud544\uc694\ud55c \uae30\uc220\uc801\uc778 \ubd80\ubd84\uc744 \uad00\ub9ac\ud560 \uae30\uc220 \uacf5\ub3d9 \ud638\uc2a4\ud2b8\ub97c \uc120\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc2e0\uaddc \uc785\uc8fc\uc790 \ud658\uc601 \ub2f4\ub2f9\uc790<\/strong>\uc2e0\uc785 \ud68c\uc6d0 \ud658\uc601 \ub2f4\ub2f9\uc790\ub294 \uc2e0\uc785 \ud68c\uc6d0\ub4e4\uc774 \ub354\uc6b1 \ud658\uc601\ubc1b\ub294\ub2e4\ub294 \ub290\ub08c\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc5ed\ud560\uc744 \ud558\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \uc2e0\uc785 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \uc5f0\ub77d\ucc98 \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud68c\uc758 \ud6c4 \uc2e0\uc785 \ud68c\uc6d0\ub4e4\uc758 \uc9c8\ubb38\uacfc \uc758\uacac \uad50\ud658\uc744 \ub3c4\uc640\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uadf8\ub8f9 \uc11c\ube44\uc2a4 \ub2f4\ub2f9\uc790(GSR)<\/strong>GSR\uc740 \uc6b0\ub9ac \ud559\ud68c\uc758 \uad6d\uc81c \ubd09\uc0ac \ud68c\uc758\uc5d0\uc11c \ud68c\uc758\uc758 \uc774\uc775\uc744 \ub300\ubcc0\ud558\uba70, \ud559\ud68c \uc804\uccb4\uc758 \uc911\uc694\ud55c \uc9c4\ud589 \uc0c1\ud669\uc744 \uadf8\ub8f9\uc5d0 \ubcf4\uace0\ud569\ub2c8\ub2e4. GSR\uc758 \uc5ed\ud560\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc815\ubcf4\ub294 \ub2e4\uc74c\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/gsr\/\">GSR \uc5ed\ud560 \uac00\uc774\ub4dc<\/a>.<\/li>\n\n\n\n<li><strong>\ub2f4\ub2f9\uc790<\/strong>\ud68c\uc758 \ub2f4\ub2f9\uc790\ub294 \uc6f9\uc0ac\uc774\ud2b8\uc5d0 \uac8c\uc2dc\ub420 \ud68c\uc758 \uc138\ubd80 \uc815\ubcf4\uc5d0 \ud3ec\ud568\ub420 \uc774\uba54\uc77c \uc8fc\uc18c \ubc0f\/\ub610\ub294 \uc804\ud654\ubc88\ud638\ub97c \uc81c\uacf5\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c \uc218\uc2e0\ud558\ub294 \ubaa8\ub4e0 \ubb38\uc758\uc5d0 \uc751\ub2f5\ud574\uc57c \ud560 \ucc45\uc784\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ube44\uc988\ub2c8\uc2a4 \ud68c\uc758 \uc758\uc7a5<\/strong>\uc774 \ubd09\uc0ac \uc5ed\ud560\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub85c\ubc84\ud2b8 \uc758\uc0ac\uaddc\uce59\uc5d0 \ub530\ub77c \uc9d1\ub2e8 \uc591\uc2ec\uc744 \uc870\uc808\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774 \uc808\ucc28\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc815\ubcf4\ub294 \uc800\ud76c \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/docs.google.com\/document\/d\/1gL52MS5pCt6740H-TbkR4b61u89M0KEZ7_Evolgz17U\/edit?usp=sharing\">ITAA\uc5d0\uc11c \uc9c0\uc8fc\ud68c\uc0ac \uc591\uc2ec\uc5d0 \uad00\ud55c \uac00\uc774\ub4dc<\/a>.<\/li>\n\n\n\n<li><strong>\ube44\uc11c<\/strong>: \uc11c\uae30\ub294 \uc9d1\ub2e8 \ud68c\uc758 \uc911\uc5d0 \uba54\ubaa8\ub97c \ud558\uace0 \ub098\uc911\uc5d0 \ucc38\uace0\ud560 \uc218 \uc788\ub3c4\ub85d \ubcf4\uad00\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ubc1c\uc5b8\uacfc \ud1a0\ub860 \ub0b4\uc6a9\uc744 \ub2e4 \uc62e\uaca8 \uc801\uc744 \ud544\uc694\ub294 \uc5c6\uc73c\uba70, \ub0b4\ub824\uc9c4 \uacb0\uc815\uacfc \ud22c\ud45c \uacb0\uacfc\ub9cc \uac04\ub2e8\ud788 \uae30\ub85d\ud558\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uac15\uc5f0\uc790\ub97c \ucc3e\ub294 \uc0ac\ub78c<\/strong>: \uac15\uc5f0\uc790\ub97c \uc12d\uc678\ud558\ub824\ub294 \uc0ac\ub78c\uc740 \ud68c\ubcf5\ub825\uc774 \ub6f0\uc5b4\ub09c \ud68c\uc6d0\uc744 \ucc3e\uc544 \ubaa8\uc784\uc5d0 \ucd08\uccad\ud558\uc5ec \uadf8\ub4e4\uc758 \uacbd\ud5d8, \ud798, \ud76c\ub9dd\uc744 \uac15\uc5f0\uc744 \ud1b5\ud574 \uadf8\ub8f9\uacfc \ub098\ub204\uc5b4 \uc904 \uac83\uc744 \uc694\uccad\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubb38\ud559 \ud559\uacfc\uc7a5<\/strong>\ubb38\ud5cc \ub2f4\ub2f9\uc790\ub294 ITAA\uc758 \uc11c\uba74 \uc790\ub8cc \ubc0f \uae30\ud0c0 12\ub2e8\uacc4 \uad00\ub828 \ubb38\ud5cc\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \ubaa8\uc784\uc5d0 \uc54c\ub9ac\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c \ubb38\ud5cc \ub2f4\ub2f9\uc790\ub294 \ubb38\ud5cc\uc744 \ubc1b\uace0\uc790 \ud558\ub294 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \uc2e4\ubb3c \uc790\ub8cc\ub97c \ubc30\ud3ec\ud558\ub294 \uac83\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc73c\uba70(\uc774 \ud65c\ub3d9\uc740 \uadf8\ub8f9 \ud68c\ube44\ub85c \ucda9\ub2f9\ub428), \uadf8\ub8f9\uc5d0\uc11c \uc77d\uc744 \uc790\ub8cc\ub97c \uc120\uc815\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uadc0\uc911\ud488 \ubcf4\uad00\uc790<\/strong>\uc7ac\ubb34 \ub2f4\ub2f9\uc790\ub294 \uc7ac\uc815 \uae30\ubd80 \uc694\uccad, \uae30\ubd80\uae08 \uc218\uc9d1 \ubc0f \ubcf4\uad00, \uadf8\ub8f9 \uc6b4\uc601\ube44 \uc9c0\ubd88, \uc801\uc808\ud55c \uc801\ub9bd\uae08(\uc77c\ubc18\uc801\uc73c\ub85c 12\uac1c\uc6d4 \uc6b4\uc601\ube44) \uc720\uc9c0, \uadf8\ub9ac\uace0 \ub0a8\uc740 \uc790\uae08\uc744 \uc804 \uc138\uacc4 \uc9c0\ubd80\uc5d0 \uae30\ubd80\ud558\ub294 \ucc45\uc784\uc744 \ub9e1\uc2b5\ub2c8\ub2e4. \uc7ac\uc815\uc801 \ucc45\uc784\uc774 \ub530\ub974\ub294 \uc911\uc694\ud55c \uc9c1\ucc45\uc774\ubbc0\ub85c, \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc624\ub7ab\ub3d9\uc548 \ucc38\uc5ec\ud574 \uc654\uace0 \uc548\uc815\uc801\uc778 \uae08\uc8fc \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \uc788\ub294 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ud68c\uc6d0\uc744 \uc120\ucd9c\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ubaa8\uc784\uc5d0 \ube44\uc6a9\uc774 \ubc1c\uc0dd\ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uc774\ub7ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \ud68c\uc6d0\ub4e4\uc774 \uc804 \uc138\uacc4 \uc9c0\ubd80\uc5d0 \uc9c1\uc811 \uae30\ubd80\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ucc28\uc640 \ucee4\ud53c \uc560\ud638\uac00<\/strong>\uc774 \ubd09\uc0ac \uc5ed\ud560\uc740 \ub300\uba74 \ubaa8\uc784 \uc911\uc5d0 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc744 \uc704\ud574 \ucc28\uc640 \ucee4\ud53c\ub97c \uc900\ube44\ud558\ub294 \uc77c\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc54c\ucf54\uc62c \uc911\ub3c5\uc790 \uc775\uba85 \ubaa8\uc784(AA) \ucd08\ucc3d\uae30\ubd80\ud130 \uc774\uc5b4\uc838 \uc628 \uc804\ud1b5\uc801\uc778 \ubd09\uc0ac \uc5ed\ud560\ub85c, \ub9ce\uc740 \uc0dd\uba85\uc744 \uad6c\ud588\uc2b5\ub2c8\ub2e4!<\/li>\n\n\n\n<li><strong>\uc124\uc815 \ubc0f \uc815\ub9ac<\/strong>: \uc704\uc6d0\ub4e4\uc740 \ub300\uba74 \ud68c\uc758 \uacf5\uac04\uc744 \ub9c8\ub828\ud558\uace0(\ud14c\uc774\ube14, \uc758\uc790 \ub4f1\uc744 \ubc30\uce58\ud558\ub294 \ub4f1) \ud68c\uc758\uac00 \ub05d\ub09c \ud6c4 \uc815\ub9ac\ud558\ub294 \uc77c\uc744 \ub9e1\ub3c4\ub85d \uc120\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ubc88 \ubaa8\uc784\uc5d0\uc11c \uc5b4\ub5a4 \ubd09\uc0ac \uc5ed\ud560\uc744 \ub9e1\ub4e0, \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <em>\uc11c\ube44\uc2a4 \uc21c\ud658<\/em>. \uc774\ub294 \ubd09\uc0ac\uc9c1\uc758 \uc784\uae30\uac00 \ub05d\ub098\uba74 \ud574\ub2f9 \ubd09\uc0ac\uc9c1\uc744 \uc218\ud589\ud574 \uc628 \uad6c\uc131\uc6d0\uc774 \ubb3c\ub7ec\ub09c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc784\uae30\ub294 \ubcf4\ud1b5 3\uac1c\uc6d4\uc5d0\uc11c 12\uac1c\uc6d4 \uc0ac\uc774\uc785\ub2c8\ub2e4. \ubd09\uc0ac\uc9c1 \uc21c\ud658 \uc81c\ub3c4\ub97c \ud1b5\ud574 \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uc5d0\uac8c \ubd09\uc0ac \uc5ed\ud560\uc744 \ub9e1\uc744 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uace0, \ud2b9\uc815 \uad6c\uc131\uc6d0\uc5d0\uac8c \uc9c0\ub098\uce58\uac8c \uc758\uc874\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uacbd\uc6b0\uc5d0 \ub530\ub77c \ub2e4\ub978 \uad6c\uc131\uc6d0\uc774 \uc5c6\uc744 \ub54c \ub450 \ubc88\uc9f8 \uc784\uae30\ub97c \uc790\uc6d0\ud574\uc11c \uc218\ud589\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \ubd09\uc0ac\uc9c1\uc740 \uadf8\ub8f9 \uad6c\uc131\uc6d0\ub4e4 \uac04\uc5d0 \uc815\uae30\uc801\uc774\uace0 \uade0\ub4f1\ud558\uac8c \uc21c\ud658\ub418\ub294 \uac83\uc774 \uae30\ubcf8 \uc6d0\uce59\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"12\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>12. \uc11c\ube44\uc2a4\uc640 \uc790\uae30 \uad00\ub9ac\uc758 \uade0\ud615 \uc720\uc9c0<\/strong><\/h3>\n\n\n\n<p>\uc0c8\ub85c\uc6b4 \ubaa8\uc784\uc744 \uc2dc\uc791\ud560 \ub54c, \uae30\uc874\uc758 \uc9c0\uc6d0 \ubc29\uc2dd\uc744 \ud3ec\uae30\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 ITAA \ubaa8\uc784\uc5d0\ub3c4 \uacc4\uc18d \ucc38\uc11d\ud558\uace0, \uc5f0\ub77d\ub3c4 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \uc790\uc2e0\uc758 \uae08\uc8fc\uc640 \ud3c9\uc628\ud568\uc744 \uad73\uac74\ud788 \ud558\ub294 \uac83\uc774 \uc778\ud130\ub137\uacfc \uae30\uc220 \uc911\ub3c5\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc0ac\ub78c\ub4e4\uc744 \ub354 \uc798 \ub3c4\uc6b8 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ub3c4\uc2dc, \uad6d\uac00, \uc6b0\ub9ac \uc5b8\uc5b4\ub97c \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4, \ub610\ub294 \uc6b0\ub9ac \uc2dc\uac04\ub300\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc758 \ud68c\ubcf5\uc740 \uc6b0\ub9ac \ud63c\uc790\uc11c \ucc45\uc784\uc9c8 \uc218 \uc788\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"13\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. \uc811\uadfc\uc131<\/strong><\/h3>\n\n\n\n<p>ITAA\ub294 \uc7a5\uc560\ub97c \uac00\uc9c4 \ubd84\ub4e4\uc744 \ud3ec\ud568\ud558\uc5ec \ubaa8\ub4e0 \uc778\ud130\ub137 \uc0ac\uc6a9\uc790\ub4e4\uc744 \ud658\uc601\ud558\uba70, \uc811\uadfc\uc131 \uad00\ub828 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2e0 \ubd84\ub4e4\uc740 \uadf8\ub8f9 \ub9ac\ub354\uc5d0\uac8c \uc9c1\uc811 \ubb38\uc758\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc218\ud654 \ud1b5\uc5ed\uc774 \ud544\uc694\ud558\uc2e0 \ubd84\ub4e4\uc740 (\uacf5\uac1c \ud68c\uc758\ub4e0 \ube44\uacf5\uac1c \ud68c\uc758\ub4e0) \ud1b5\uc5ed\uc0ac\uc640 \ud568\uaed8 \ucc38\uc11d\ud574 \uc8fc\uc2dc\uae30\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc628\ub77c\uc778 \ud68c\uc758\uc5d0\uc11c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc790\ub9c9 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \uc774\ub97c \ud65c\uc131\ud654\ud558\uc5ec \uc774\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \ub300\uba74 \ud68c\uc758 \uc7a5\uc18c \uc120\uc815 \uc2dc \ud720\uccb4\uc5b4 \uc811\uadfc\uc131\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uace0\ub824\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"part3\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"14\"><strong>\ud30c\ud2b8 3: \ud68c\uc758 \uc548\uc804<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>14. ITAA \ud68c\uc758\uc758 \uc548\uc804 \uc99d\uc9c4<\/strong><\/h3>\n\n\n\n<p>ITAA\uc758 \ubaa8\ub4e0 \uad6c\uc131\uc6d0, \uc989 \uc2e0\uaddc \ud68c\uc6d0, \uae30\uc874 \ud68c\uc6d0, \uc624\ub79c \ud68c\uc6d0 \ubaa8\ub450\uc5d0\uac8c\ub294 \ubaa8\uc784\uc774 \uc548\uc804\ud558\uace0 \uc9c8\uc11c \uc815\uc5f0\ud558\uba70 \uc11c\ub85c\ub97c \uc9c0\uc9c0\ud558\ub294 \uacf5\uac04\uc774 \ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uadf8\uacf3\uc5d0\uc11c \uc6b0\ub9ac\ub294 \ucde8\uc57d\ud55c \ubd80\ubd84\uc744 \ub4dc\ub7ec\ub0b4\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\uc81c\ub97c \ud1b5\ud574 \uce58\uc720\ub97c \ucc3e\uc744 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub798 \uc139\uc158\uc5d0\uc11c\ub294 \uc758\uc7a5 \ub610\ub294 \ud68c\uc758 \ucc38\uac00\uc790\ub85c\uc11c ITAA \ud68c\uc758\uc5d0\uc11c \uc548\uc804\uacfc \uc548\uc815\uc744 \uc870\uc131\ud558\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 \ud68c\uc6d0\uc5d0\uac8c \uc720\uc6a9\ud55c \uc81c\uc548\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud68c\uc6d0 \uc5ec\ub7ec\ubd84\uaed8\uc11c\ub294 \uc800\ud76c \ud611\ud68c\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uc790\ub8cc\ub97c \ucc38\uace0\ud558\uc2dc\uba74 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98-%ec%9d%bc%ec%a0%95\/%ed%9a%8c%ec%9d%98-%ec%8a%a4%ed%81%ac%eb%a6%bd%ed%8a%b8\/\">ITAA\uc758 \uc548\uc804<\/a>.<\/p>\n\n\n\n<p>\uc6b0\ub9ac\ub294 \uc790\uaca9\uc744 \uac16\ucd94\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ubd09\uc0ac\uc790\ub4e4\uc744 \uc120\ucd9c\ud558\uc5ec \ubaa8\uc784\uc744 \uc774\ub04c\uace0 \uc9c0\uc6d0\ud568\uc73c\ub85c\uc368 \uc548\uc804\ud558\uace0 \uc9c8\uc11c \uc788\uc73c\uba70 \ud658\uc601\ubc1b\ub294 \ubaa8\uc784\uc744 \ub9cc\ub4e4\uc5b4 \uac11\ub2c8\ub2e4. \ub610\ud55c \ubaa8\uc784\uc758 \uc801\uc808\ud55c \uacbd\uacc4\ub97c \uc124\uc815\ud558\uace0, \uacbd\uacc4\uac00 \uce68\ubc94\ub2f9\ud588\uc744 \ub54c \ub300\uc751\ud558\ub294 \uc808\ucc28\ub3c4 \ub9c8\ub828\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"15\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>15. \uc790\uaca9\uc744 \uac16\ucd98 \uc9c0\ub3c4\uc790 \uc120\ucd9c<\/strong><\/h3>\n\n\n\n<p>\ubd09\uc0ac\ud65c\ub3d9\uc774 \uae08\uc8fc\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \uc9c0\ub3c4\uc790 \uc790\ub9ac\ub97c \uc120\ucd9c\ud560 \ub54c \uc720\uc77c\ud55c \uace0\ub824 \uc0ac\ud56d\uc774 \ub418\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ubaa8\uc784\uc758 \ud6a8\uacfc\uc131\uacfc \ucc38\uc11d\uc790 \ubaa8\ub450\uc758 \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ubd09\uc0ac\uc790\ub97c \uc120\ud0dd\ud560 \ub54c \uacf5\ub3d9\uccb4\uc758 \ubcf5\uc9c0\uac00 \ucd5c\uc6b0\uc120 \uace0\ub824 \uc0ac\ud56d\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>ITAA\uc758 \uc5b4\ub5a4 \ud68c\uc6d0\ub3c4 \ub2e4\ub978 \ud68c\uc6d0\uc744 \ud1b5\uce58\ud560 \uad8c\ud55c\uc740 \uc5c6\uc9c0\ub9cc, \uc6b0\ub9ac\uc758 \ub450 \ubc88\uc9f8 \uc804\ud1b5\uc740 \uc6b0\ub9ac\uc5d0\uac8c\ub294 \uc9c0\ub3c4\uc790\uac00 \uc788\uc73c\uba70, \ubaa8\uc784\uc758 \uac74\uc804\uc131\uacfc \uc9c0\uc18d \uac00\ub2a5\uc131\uc5d0 \ud5cc\uc2e0\ud558\ub294 \ud68c\uc6d0\uc744 \uc758\uc7a5\uc73c\ub85c \uc120\ucd9c\ud558\ub294 \uac83\uc774 \uc801\uc808\ud558\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uacbd\ud5d8\uc5d0 \ube44\ucd94\uc5b4 \ubcfc \ub54c, \uc758\uc7a5\uc740 \uc5b4\ub290 \uc815\ub3c4 \uc808\uc81c\ub41c \ud0dc\ub3c4\ub97c \ubcf4\uc5ec\uc57c \ud558\uba70, \uc774\uc0c1\uc801\uc73c\ub85c\ub294 \uacfc\uac70\uc5d0 \ub2e4\ub978 \ub2e8\uccb4 \ubd09\uc0ac \uc9c1\ucc45\uc744 \ub9e1\uc558\uace0 12\uac00\uc9c0 \uc804\ud1b5\uc5d0 \ub300\ud574 \uc798 \uc54c\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc6b0\ub9ac\ub294 \uc77c\uad00\uc131, \uc911\ub9bd\uc131, \uc5f0\ubbfc, \uadf8\ub9ac\uace0 \ud6cc\ub96d\ud55c \ud310\ub2e8\ub825\uacfc \uac19\uc740 \uc6b0\ub9ac \ubaa8\uc784\uc5d0 \ud544\uc694\ud55c \uc790\uc9c8\uc744 \uac16\ucd98 \uc758\uc7a5\uc744 \uc120\ucd9c\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc808\uc81c\ub418\uace0 \uc790\uaca9\uc744 \uac16\ucd98 \uc0ac\ub824 \uae4a\uc740 \uc758\uc7a5\uc740 \uc2e0\uaddc \ud68c\uc6d0\uacfc \uae30\uc874 \ud68c\uc6d0 \ubaa8\ub450\uc5d0\uac8c \ud76c\ub9dd\uc758 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc758\uc7a5\uc740 \uc9d1\ub2e8 \uc758\uc2dd\uc5d0 \uc758\ud574 \uc124\uc815\ub41c \uacbd\uacc4\ub97c \uc9c0\ud0a4\ub294 \ub370 \ud3b8\uc548\ud568\uc744 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ud68c\uc758 \uc9c4\ud589 \uc911\uc5d0 \uac1c\uc785\ud558\uc5ec \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud750\ub984\uc744 \uc911\ub2e8\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc774 \uc5b4\uc0c9\ud558\uac70\ub098 \ubd88\ud3b8\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc775\uc219\ud574\uc9c0\ub824\uba74 \uc2dc\uac04\uacfc \uc5f0\uc2b5\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uc778\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\uc74c\uc740 \ud6c4\ubcf4\uc790\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \uba87 \uac00\uc9c0 \uc9c8\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubcf8\uc778 \uc18c\uac1c\uc640 ITAA\uc5d0\uc11c \ubcf4\ub0b8 \uc2dc\uac04\uc5d0 \ub300\ud574 \uac04\ub7b5\ud558\uac8c \ub9d0\uc500\ud574 \uc8fc\uc2dc\uaca0\uc5b4\uc694?<\/li>\n\n\n\n<li>\ud604\uc7ac \ub2f9\uc2e0\uc740 \uae08\uc8fc\uc640 \uc5b4\ub5a4 \uad00\uacc4\ub97c \ub9fa\uace0 \uc788\ub098\uc694?<\/li>\n\n\n\n<li>\uc2a4\ud3f0\uc11c\uac00 \uc788\uc73c\uc2e0\uac00\uc694?<\/li>\n\n\n\n<li>12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2e4\ucc9c\ud558\uace0 \uacc4\uc2e0\uac00\uc694?<\/li>\n\n\n\n<li>\uc774\uc804\uc5d0 \ub2e4\ub978 \uc11c\ube44\uc2a4 \uc9c1\ucc45\uc744 \ub9e1\uc73c\uc2e0 \uc801\uc774 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc2ed\uc774\uc804\ud1b5\uc5d0 \ub300\ud574 \uc54c\uace0 \uacc4\uc2ed\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc608\ub97c \ub4e4\uc5b4 \ub204\uad70\uac00\uac00 \uc120\uc744 \ub118\ub294 \ud589\ub3d9\uc744 \ud558\uac70\ub098, \ud68c\uc758 \uc911\uc5d0 \ub07c\uc5b4\ub4dc\ub294 \uacbd\uc6b0, \uacf5\uac10\ud558\ub294 \ub9c8\uc74c\uc73c\ub85c \ud68c\uc758\uc5d0 \uac1c\uc785\ud558\ub294 \uac83\uc774 \ud3b8\ud558\uc2e0\uac00\uc694?<\/li>\n<\/ul>\n\n\n\n<p>\ub610\ud55c \uc758\uc7a5\uc9c1\uc5d0 \ub300\ud55c \uc790\uaca9 \uc694\uac74\uc73c\ub85c \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uc815\uae30\uc801\uc73c\ub85c \ud68c\uc758\uc5d0 \ucc38\uc11d\ud588\uac70\ub098 \uc77c\uc815 \uc218\uc900\uc758 \uae08\uc8fc \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud55c \uc0ac\ub78c \ub4f1\uc744 \uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \ud68c\uc758\ub294 \uc790\uc728\uc801\uc73c\ub85c \uc6b4\uc601\ub418\uba70, \ud68c\uc758\uc5d0\uc11c \uadf8\ub8f9\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \uc694\uac74(\uc788\ub294 \uacbd\uc6b0)\uc744 \uc790\uccb4\uc801\uc73c\ub85c \uacb0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub8f9\uc5d0\uc11c \uc5b4\ub5a4 \uc694\uad6c\uc0ac\ud56d\uc744 \uc81c\uc2dc\ud558\ub4e0, \uc758\uc7a5\uc774 \uc644\ubcbd\ud574\uc57c \ud55c\ub2e4\ub294 \uae30\ub300\ub294 \uc5c6\uc2b5\ub2c8\ub2e4! \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac\ub294 \ubaa8\ub4e0 \uac83\uc744 \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud558\uac8c \ud574\uc57c \ud55c\ub2e4\ub294 \uac15\ubc15\uc5d0\uc11c \ubc97\uc5b4\ub098, \uc2e4\uc218\ub97c \ud558\uace0 \uadf8\ub85c\ubd80\ud130 \ubc30\uc6b0\ub294 \uc790\uc720\ub97c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ud5c8\uc6a9\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 &quot;\uc900\ube44\ub410\ub2e4&quot;\uace0 \ub290\ub07c\uae30 \uc804\uc5d0 \ud68c\uc758\ub97c \uc8fc\uc7ac\ud588\uace0, \uadf8 \uacfc\uc815\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \uae30\uc220\uc744 \uc2b5\ub4dd\ud588\uc2b5\ub2c8\ub2e4. \ud68c\uc758\ub97c \uc8fc\uc7ac\ud558\uace0 \uc2f6\uc9c0\ub9cc \uc5ec\uc804\ud788 \ub9dd\uc124\uc5ec\uc9c4\ub2e4\uba74, \uae30\uc220 \uc9c0\uc6d0\uc774\ub098 \uc2e0\uc785 \ud68c\uc6d0 \uc548\ub0b4\uc640 \uac19\uc740 \uc5ed\ud560\uc744 \uc790\uc6d0\ud574\uc11c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc774\ub7ec\ud55c \uacbd\ud5d8\uc740 \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc774\uba70, \ub098\uc911\uc5d0 \ud68c\uc758\ub97c \uc8fc\uc7ac\ud560 \uc900\ube44\uac00 \ub418\uc5c8\ub2e4\uace0 \ub290\ub084 \ub54c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc778 \ub9ac\ub354\uac00 \ub420 \uc218 \uc788\ub3c4\ub85d \ud574 \uc904 \uac83\uc785\ub2c8\ub2e4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"16\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>16. \uacbd\uacc4 \uc124\uc815<\/strong><\/h3>\n\n\n\n<p>ITAA \ud68c\uc758\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud558\ub294 \ub370 \uc788\uc5b4 \uc911\uc694\ud55c \ubd80\ubd84\uc740 \uba85\ud655\ud55c \uacbd\uacc4\ub97c \uc124\uc815\ud558\uace0 \uc774\ub97c \uba85\ud655\ud558\uac8c \uc804\ub2ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uadf8\ub8f9\uc5d0\uc11c \uc720\uc6a9\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uba87 \uac00\uc9c0 \uacbd\uacc4 \uc608\uc2dc\ub294 \uc544\ub798\uc640 \uac19\uc2b5\ub2c8\ub2e4. \uac01 \uadf8\ub8f9\uc740 \uc790\uc728\uc801\uc774\uba70, \uc6b0\ub9ac\ub294 \ud68c\uc758\uc640 12\uac00\uc9c0 \uc804\ud1b5\uc744 \uac00\uc7a5 \uc798 \ub4b7\ubc1b\uce68\ud558\ub294 \uacbd\uacc4\ub97c \ub17c\uc758\ud558\uace0 \uacb0\uc815\ud558\ub3c4\ub85d \uad8c\uc7a5\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc18c\uc74c \ubc29\uc9c0 \uc7a5\uce58:<\/strong><em> \ud68c\uc758\uac00 \uc9c4\ud589\ub418\ub294 \ub3d9\uc548 \ubaa8\ub4e0 \ucc38\uac00\uc790\ubd84\ub4e4\uaed8\uc11c\ub294 \ud734\ub300\uc804\ud654\ub97c \uaebc\uc8fc\uc2dc\uac70\ub098 \ubb34\uc74c\uc73c\ub85c \uc124\uc815\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\ud63c\uc120 \uc5c6\uc74c<\/strong>: <em>\ud68c\uc6d0 \uc5ec\ub7ec\ubd84\uaed8\uc11c\ub294 \ub2e4\ub978 \ud68c\uc6d0\uc758 \ubc1c\uc5b8\uc5d0 \ub300\ud574 \uc2e4\uba85\uc744 \uc5b8\uae09\ud558\uac70\ub098, \ub9d0\uc744 \ub04a\uac70\ub098, \ud310\ub2e8\ud558\uac70\ub098, \uc870\uc5b8\ud558\uac70\ub098, \ud53c\ub4dc\ubc31\uc744 \uc8fc\uac70\ub098, \ub300\ud654\ub97c \ub098\ub204\ub294 \ub4f1 \uc0c1\ud638 \uac04\uc12d\uc744 \uc0bc\uac00\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\ubd80\uc801\uc808\ud55c \ud589\ub3d9 \uae08\uc9c0<\/strong>: <em>\ubaa8\uc784\uc740 \ub370\uc774\ud2b8 \uc0c1\ub300\ub97c \ub9cc\ub098\ub294 \uc7a5\uc18c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\ub978 \ud68c\uc6d0\uc5d0\uac8c \ucd94\ud30c\ub97c \ub358\uc9c0\uac70\ub098, \uc131\uc801\uc778 \uc758\ub3c4\ub97c \ub4dc\ub7ec\ub0b4\uac70\ub098, \uacf5\uaca9\uc801\uc778 \ud589\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \ubd80\uc801\uc808\ud558\uba70, \uc131\ubcc4, \uc131 \uc815\uccb4\uc131, \uc778\uc885, \uc2e0\ub150, \uc885\uad50, \uc131\uc801 \uc9c0\ud5a5, \uccb4\ud615, \uc7a5\uc560 \ub610\ub294 \uc2e0\uacbd \ub2e4\uc591\uc131\uacfc \uad00\ub828\ub41c \ubaa8\ub4e0 \ucc28\ubcc4 \ud589\uc704 \ub610\ud55c \uae08\uc9c0\ub429\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\uc790\uc138\ud55c \uc5f0\uae30 \ubb18\uc0ac\ub294 \ud558\uc9c0 \ub9c8\uc138\uc694<\/strong>: <em>\uc800\ud76c\ub294 \ud68c\uc6d0 \uc5ec\ub7ec\ubd84\uaed8\uc11c \uac15\ubc15\uc801\uc778 \ud589\ub3d9\uc5d0 \ub300\ud574 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud574 \uc8fc\uc2dc\uae30\ub97c \uad8c\uc7a5\ud558\uc9c0\ub9cc, \ud2b9\uc815 \ub514\uc9c0\ud138 \ucf58\ud150\uce20\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc124\uba85\uc740 \uc790\uc81c\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\uae30\ubc00 \uc720\uc9c0<\/strong>: <em>\uc774 \ubaa8\uc784\uc5d0\uc11c \uc624\uac00\ub294 \ubaa8\ub4e0 \ub300\ud654\uc640 \uad6c\uc131\uc6d0 \uac04\uc758 \uc18c\ud1b5\uc740 \ubc18\ub4dc\uc2dc \ube44\ubc00\ub85c \uc720\uc9c0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc5ec\uae30\uc11c \ub204\uad6c\ub97c \ub9cc\ub098\ub294\uc9c0, \ubb34\uc2a8 \uc774\uc57c\uae30\ub97c \ub098\ub204\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc774\uacf3\uc744 \ub5a0\ub0a0 \ub54c\uc758 \ubaa8\ub4e0 \ub0b4\uc6a9\uc740 \uc774\uacf3\uc5d0\ub9cc \uba38\ubb3c\ub7ec\uc57c \ud569\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\uc678\ubd80 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc758\uacac \uc5c6\uc74c \/ \ubb34\uc18c\uc18d<\/strong>: <em>\uc800\ud76c \ub2e8\uccb4\ub294 \uc678\ubd80 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc5b4\ub5a0\ud55c \uc758\uacac\ub3c4 \uc5c6\uc73c\uba70, \ud2b9\uc815 \uc815\uce58\uc801 \uc758\uc81c, \uc885\uad50 \ub610\ub294 \uc678\ubd80 \ub2e8\uccb4\uc640\ub3c4 \uc5f0\uad00\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \ubd88\ud654\ub098 \ub17c\uc7c1\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \uc8fc\uc81c\ub294 \ud53c\ud569\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>IT \ub9c8\ub2c8\uc544\ub77c\uba74 \ub204\uad6c\ub098 \uac00\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><em> \uc800\ud76c \ub2e8\uccb4\ub294 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \uc5f4\ub9dd \uc678\uc5d0\ub294 \uc5b4\ub5a0\ud55c \ud68c\uc6d0 \uc790\uaca9 \uc694\uac74\ub3c4 \uc694\uad6c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\uc601\uc0c1\uc73c\ub85c \uc778\ud55c \uc8fc\uc758 \uc0b0\ub9cc\uc744 \ucd5c\uc18c\ud654\ud558\uc138\uc694<\/strong>: <em>\uc774\ub3d9 \uc911\uc774\uac70\ub098, \uc2dd\uc0ac \uc911, \ud761\uc5f0 \uc911, \uc6b4\uc804 \uc911\uc77c \ub54c\ub294 \uce74\uba54\ub77c\ub97c \uaebc\uc8fc\uc138\uc694.<\/em><\/li>\n\n\n\n<li><strong>\ucc44\ud305\uc73c\ub85c \uc778\ud55c \ubc29\ud574 \uc694\uc18c\ub97c \ucd5c\uc18c\ud654\ud558\uc138\uc694<\/strong>: <em>\ud68c\uc758 \uc911 \ubc1c\ud45c \uc2dc\uac04\uc5d0 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \ucc44\ud305\ucc3d\uc73c\ub85c \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4\ub294 \uac83\uc740 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc774 \uacbd\uccad\ud558\ub294 \ub370 \ubc29\ud574\uac00 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/em><\/li>\n\n\n\n<li><strong>\ud68c\uc758 \ud6c4 \uacbd\uacc4 \uc124\uc815<\/strong>: \uadf8\ub8f9 \ucc28\uc6d0\uc5d0\uc11c \ud68c\uc758\uc758 \uc5b4\ub5a4 \uacbd\uacc4\uac00 \ud68c\uc758 \ud6c4 \ud65c\ub3d9\uc5d0\ub3c4 \uc801\uc6a9\ub418\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc5b4\ub5a4 \uacbd\uacc4\ub294 \uc801\uc6a9\ub418\uc9c0 \uc54a\ub294\uc9c0 \ub17c\uc758\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc5d0\uac8c \uc774\ub7ec\ud55c \uacbd\uacc4\ub97c \uba85\ud655\ud558\uac8c \uc804\ub2ec\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \ud68c\uc758\ub85d\uc5d0 \uc774\ub97c \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \ud68c\uc758\ub85d\uc5d0 \uad6c\uc131\uc6d0 \ub204\uad6c\ub098 \uc0ac\ud68c\uc790\uc5d0\uac8c \uacbd\uacc4 \ubb38\uad6c\ub97c \ub2e4\uc2dc \uc77d\uc5b4\ub2ec\ub77c\uace0 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \ubb38\uad6c\ub97c \ucd94\uac00\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<em>.<\/em><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"17\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>17. \uacbd\uacc4\ub97c \uc9c0\ud0a4\uae30<\/strong><\/h3>\n\n\n\n<p>\ud68c\uc758\uac00 \uc9c4\ud589\ub418\ub294 \ub3d9\uc548 \uc5b4\ub290 \uc2dc\uc810\uc5d0\uc11c\ub4e0 \uadf8\ub8f9 \ub0b4 \uaddc\uce59\uc774 \uc5b4\uae0b\ub098\ub294 \uc77c\uc774 \ubc1c\uc0dd\ud558\ub294 \uac83\uc740 \uac70\uc758 \ubd88\uac00\ud53c\ud569\ub2c8\ub2e4. \uc774\ub7f0 \uc77c\uc774 \uc808\ub300 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uae30\ub97c \ubc14\ub77c\uae30\ubcf4\ub2e4\ub294, \uac70\uc758 \ud655\uc2e4\ud558\uac8c \ubc1c\uc0dd\ud560 \uac83\uc774\ub77c\ub294 \ud604\uc2e4\uc5d0 \ub300\ube44\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub798\uc57c\ub9cc \uadf8 \uc21c\uac04\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacbd\uacc4\ub97c \ub118\ub294 \ud589\uc704\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. ITAA\uc5d0 \uc0c8\ub85c \ud569\ub958\ud55c \ud68c\uc6d0\uc740 \uc790\uc2e0\uc774 \uacbd\uacc4\ub97c \ub118\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \ud68c\uc6d0\uc774 \uacbd\uacc4\ub97c \ubaa8\ud638\ud55c \uc601\uc5ed\uc73c\ub85c \uc778\uc2dd\ud558\uc5ec \uc758\ub3c4\uc801\uc774\ub4e0 \ube44\uc758\ub3c4\uc801\uc774\ub4e0 \uc2dc\ud5d8\ud574 \ubcfc \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5f4\uc815\uc774\ub098 \ubd88\uc548\uac10\uc5d0 \ud729\uc2f8\uc5ec \ucda9\ub3d9\uc801\uc73c\ub85c \uacbd\uacc4\ub97c \ub118\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc8fc \ub4dc\ubb3c\uc9c0\ub9cc, \ub204\uad70\uac00\uac00 \uadf8\ub8f9\uc758 \uc548\uc804\uc744 \uc704\ud611\ud558\uace0 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \ud574\ub97c \ub07c\uce60 \ubaa9\uc801\uc73c\ub85c \uc758\ub3c4\uc801\uc73c\ub85c \uacbd\uacc4\ub97c \ub118\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba85\uc2dc\ub41c \uacbd\uacc4\uac00 \uce68\ubc94\ub418\uc5c8\ub294\ub370\ub3c4 \uc544\ubb34\ub7f0 \uc870\uce58\uac00 \ucde8\ud574\uc9c0\uc9c0 \uc54a\uc73c\uba74, \ubd88\ud3b8\ud568, \ubd88\uc548\uc815, \uadf8\ub9ac\uace0 \uc548\uc804\uac10 \ubd80\uc871\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4. \uc774\ub294 \uc9d1\ub2e8\uc758 \uacbd\uacc4\uac00 \ud655\uace0\ud55c \uc591\uc2ec\uc5d0 \ub530\ub978 \uac83\uc774 \uc544\ub2c8\ub77c \uc120\ud0dd \uc0ac\ud56d\uc774\ub77c\ub294 \uc778\uc0c1\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uacbd\uacc4\ub97c \uba85\ud655\ud788 \uc804\ub2ec\ud558\uc9c0 \uc54a\uc73c\uba74 \uacbd\uacc4\ub97c \ub118\ub294 \uc0ac\ub78c\uc740 \uc790\uc2e0\uc758 \ud589\ub3d9\uc774 \ud0c0\uc778\uc5d0\uac8c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4. \ubd88\ud3b8\ud558\ub354\ub77c\ub3c4 \uacbd\uacc4\ub97c \uc874\uc911\ud558\uace0 \ub300\ud654\ub97c \ud1b5\ud574 \ubb38\uc81c\ub97c \uc81c\uae30\ud558\ub294 \uac83\uc740 \uc9d1\ub2e8 \uc804\uccb4\ub294 \ubb3c\ub860, \ubb38\uc81c \uc81c\uae30\ub97c \ubc1b\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub3c4 \uc774\ub86d\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ubc18\uba74\uc5d0, \uacbd\uacc4\ub97c \ub118\ub294 \ud589\uc704\uac00 \ub108\ubb34 \ubbf8\ubb18\ud558\uace0, \ubb34\ud574\ud558\uac70\ub098, \ud639\uc740 \uc544\ubb34\ub7f0 \uc870\uce58\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc2e0\uaddc \ud68c\uc6d0\uc774 \ud2b9\uc815 \uc6f9\uc0ac\uc774\ud2b8\ub97c \uc5b8\uae09\ud558\uac70\ub098 \ub2e4\ub978 \ud68c\uc6d0\uc758 \uc774\ub984\uc744 \uac70\ub860\ud558\ub294 \ub4f1 \uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \uacbd\uacc4\ub97c \ub118\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 \ud53c\ud574\uac00 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc558\ub2e4\ub294 \uac83\uc774 \uba85\ubc31\ud558\ubbc0\ub85c \uc870\uce58\ub97c \ucde8\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ub610\ub294, \ud574\ub2f9 \ud68c\uc6d0\uc5d0\uac8c \uce5c\uadfc\ud55c \uac1c\uc778 \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4 \uacbd\uacc4\ub97c \ub118\uc740 \ud589\uc704\uc758 \uc131\uaca9\uc744 \uc124\uba85\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacbd\uacc4\ub97c \ub118\uc740 \ud589\uc704\uac00 \uc2e4\uc81c\ub85c \ud574\uacb0\ud574\uc57c \ud560 \ud544\uc694\uac00 \uc788\ub294 \uc0c1\ud669\uc5d0 \ub300\ud574\uc11c\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ub300\uc751 \ubc29\uc548\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc758\uc7a5\uc774 \ubc1c\uc5b8\ud558\ub2e4<\/strong>\uc758\uc7a5\uc740 \uacbd\uacc4\ub97c \ub118\uc5b4\uc11c\ub294 \ud589\uc704\uac00 \ubc1c\uc0dd\ud588\uc744 \ub54c \uac1c\uc785\ud558\uc5ec \ubb38\uc81c\ub97c \ud574\uacb0\ud574\uc57c \ud560 \ucc45\uc784\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc758\uc7a5\uc73c\ub85c\uc11c \ub2e4\uc74c\uacfc \uac19\uc740 \ubc1c\uc5b8\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><em>\uc0ac\ub77c, \uc6b0\ub9ac \ud68c\uc758\uc5d0\uc11c\ub294 \ub2e4\ub978 \ud68c\uc6d0\ub4e4\uacfc \uc7a1\ub2f4\uc744 \ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. \ub2e4\ub978 \ud68c\uc6d0\uc5d0\uac8c \uc870\uc5b8\uc744 \ud558\ub294 \uac83\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uac01\uc790 \uc790\uc2e0\uc758 \uc758\uacac\uc744 \ub098\ub20c \ub54c \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uba74 \ud68c\uc758 \ud6c4\uc5d0 \uc81c\uac00 \ub0a8\uc544\uc11c \uc124\uba85\ud574 \ub4dc\ub9b4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\uc548\ub155\ud558\uc138\uc694, \uce74\ub97c\ub85c\uc2a4 \ub2d8. \uc774 \ud68c\uc758\uc5d0\uc11c\ub294 \ub2e4\ub978 \ud68c\uc6d0\uc758 \ubc1c\uc5b8\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc6d0\uce59\uc774\ubbc0\ub85c \uc81c\uac00 \ub300\uc2e0 \ubc1c\uc5b8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ud53c\ud130 \ub2d8, \uacc4\uc18d \ub9d0\uc500\ud574 \uc8fc\uc138\uc694. \uce74\ub97c\ub85c\uc2a4 \ub2d8\uc740 \ub098\uc911\uc5d0 \ub9d0\uc500\ud558\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\uc2e0\uc2dc\uc544 \uc528, \uadf8\ub9ac\uace0 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8 \ub2e4\uc2dc \ud55c\ubc88 \ub9d0\uc500\ub4dc\ub9ac\uc9c0\ub9cc, \ud68c\uc758\uc5d0\uc11c \ucc28\ubcc4\uc801\uc778 \ubc1c\uc5b8\uc774\ub098 \ud589\ub3d9\uc740 \uc6a9\ub0a9\ub420 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\uc2dc\uce58 \ub2d8, \ub2e4\uc2dc \ud55c\ubc88 \ub9d0\uc500\ub4dc\ub9ac\uc9c0\ub9cc, \uc800\ud76c \ud68c\uc758 \ud6c4\uc5d0\ub294 \ub2e4\ub978 \ubd84\uc758 \ubc1c\ud45c\uc5d0 \ub300\ud55c \uc758\uacac\uc774\ub098 \uc870\uc5b8\uc744 \ub4dc\ub9ac\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \ub3d9\uc758\ub97c \uad6c\ud558\ub3c4\ub85d \uc694\uccad\ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\ube0c\ub8e8\ub178\ub2d8, \uacf5\uc720\ud574 \uc8fc\uc154\uc11c \uac10\uc0ac\ud569\ub2c8\ub2e4. \uc81c\uac00 \uac1c\ud68c\uc0ac\ub97c \ud560 \ub54c\ub3c4 \ub9d0\uc500\ub4dc\ub838\uc9c0\ub9cc, \uc800\ud76c\ub294 \ubcf4\ud1b5 \ub2e4\ub978 \ud68c\uc6d0\ubd84\ub4e4\uc758 \uc774\ub984\uc744 \uc9c1\uc811 \uc5b8\uae09\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 &quot;\uc774\uc804\uc5d0 \uacf5\uc720\ud574\uc8fc\uc2e0 \uc18c\uc15c \ubbf8\ub514\uc5b4 \uad00\ub828 \uae00\uc5d0 \uc815\ub9d0 \uacf5\uac10\ud588\uc5b4\uc694.&quot;\uc640 \uac19\uc774 \uc774\uc57c\uae30\ud558\uc8e0. \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uadf8\ub0e5 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub418\ub294\uc9c0 \uc124\uba85\ud574 \ub4dc\ub9ac\uace0 \uc2f6\uc5c8\uc2b5\ub2c8\ub2e4. \ud568\uaed8\ud574 \uc8fc\uc154\uc11c \uae30\uc069\ub2c8\ub2e4!<\/em><\/p>\n\n\n\n<p><strong>\uc548\uc804 \uad00\ub828 \uc11c\ube44\uc2a4 \uc9c1\ucc45<\/strong>\uc758\uc7a5\uc774 \ud63c\uc790\uc11c \uadf8\ub8f9\uc758 \uacbd\uacc4\ub97c \uc720\uc9c0\ud560 \ub9cc\ud07c \ucda9\ubd84\ud55c \uacbd\ud5d8\uc774 \uc5c6\ub2e4\uace0 \ub290\ub084 \uacbd\uc6b0, \uadf8\ub8f9\uc740 \uadf8\ub8f9\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud558\uace0 \uacbd\uacc4 \uce68\ubc94 \uc0c1\ud669\uc744 \ucc98\ub9ac\ud558\ub294 \uc5ed\ud560\uc744 \uc804\ub2f4\ud558\ub294 \ubcc4\ub3c4\uc758 \ubd09\uc0ac\uc9c1\uc744 \uc2e0\uc124\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud2b9\ud788 \uc758\uc7a5 \uc5ed\ud560\uc5d0 \ub300\ud574 \ubd88\uc548\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uc2e0\uc784 \uc758\uc7a5\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p><strong>\ub2e4\ub978 \ud68c\uc6d0\ub4e4\uc774 \ubc1c\uc5b8\ud569\ub2c8\ub2e4<\/strong>\uc758\uc7a5\uc774 \uacbd\uacc4\ub97c \uc9c0\ud0a4\uae30 \uc704\ud574 \ub098\uc11c\uc9c0 \uc54a\ub294\ub2e4\uba74, <strong>\uc5b4\ub5a4 \ud68c\uc6d0\uc774\ub77c\ub3c4<\/strong><strong><em> <\/em><\/strong>\uc758\uc7a5\uc740 \uc9d1\ub2e8\uc758 \uc591\uc2ec\uc744 \uc9c0\ud0a4\uace0 \uacbd\uacc4\ub97c \uc7ac\ud655\uc778\ud560 \uad8c\ud55c\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8\uc758 \uc548\uc804\uc740 \uc9d1\ub2e8\uc758 \ucc45\uc784\uc774\uba70, \uc6b0\ub9ac \ubaa8\ub450\uac00 \uadf8 \uc5ed\ud560\uc744 \uc218\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \uacbd\uacc4\uac00 \uce68\ubc94\ub2f9\ud560 \uc218 \uc788\ub294 \uac83\ucc98\ub7fc, \uc758\uc7a5 \ub610\ud55c \uacbd\uacc4\ub97c \uc9c0\ud0a4\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc758\uc7a5\uc774 \uae34\uc7a5\ud558\uac70\ub098, \uacbd\ud5d8\uc774 \ubd80\uc871\ud558\uac70\ub098, \ub2e8\uc21c\ud788 \uc0c1\ud669\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud588\uc744 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uac00 \ub098\uc11c\uc11c \uc9d1\ub2e8\uc758 \ub2e8\uacb0\uc744 \ub3c4\ubaa8\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc7a5\uc5d0\uac8c \uc9c1\uc811 \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4\uac70\ub098, \uacbd\uacc4\ub97c \ub118\uc740 \uc0ac\ub78c\uc5d0\uac8c \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4\uac70\ub098, \uae34\uae09\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \ud070 \uc18c\ub9ac\ub85c \uc774\uc57c\uae30\ud558\ub294 \ub4f1\uc758 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc9d1\ub2e8 \uc591\uc2ec\uc5d0 \ub530\ub978 \uc548\uc804 \ud1a0\ub860<\/strong>\uacbd\uacc4 \uce68\ubc94 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ub610 \ub2e4\ub978 \ub3c4\uad6c\ub294 \uc9d1\ub2e8 \uc591\uc2ec\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uacbd\uacc4\uac00 \uc2e4\uc81c\ub85c \uce68\ubc94\ub418\uc5c8\ub294\uc9c0 \ud655\uc2e0\uc774 \uc11c\uc9c0 \uc54a\uac70\ub098, \ud2b9\uc815 \ud589\ub3d9\uc5d0 \ub300\ud574 \uad8c\uc704 \uc788\ub294 \uc5ed\ud560\uc744 \ub9e1\ub294 \uac83\uc774 \ubd88\uc548\ud558\uac8c \ub290\uaef4\uc9c8 \ub54c, \uc9d1\ub2e8 \uc591\uc2ec\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><em>\uc774\ubc88 \ud68c\uc758 \uc911\uc5d0 \uba87\uba87 \ubd84\ub4e4\uc774 \uc11c\ub85c \ub9d0\uc744 \uc8fc\uace0\ubc1b\ub294 \uc0c1\ud669\uc774 \uc788\uc5c8\ub358 \uac83 \uac19\uc544 \ubd88\ud3b8\ud569\ub2c8\ub2e4. \ud68c\uc758\uac00 \ub05d\ub09c \ud6c4 \uc7a0\uc2dc \uc804\uccb4 \ud68c\uc758\ub97c \ud1b5\ud574 \uc774 \ubb38\uc81c\ub97c \ub17c\uc758\ud558\uace0, \uc55e\uc73c\ub85c\uc758 \ub9d0\ub2e4\ud23c\uc5d0 \ub300\ud55c \uacbd\uacc4\ub97c \ub2e4\uc2dc \ud55c\ubc88 \uc810\uac80\ud574 \ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\ub3c4\ub85d \uc694\uccad\ub4dc\ub9bd\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\ucd5c\uadfc \ud68c\uc758\uc5d0\uc11c \uc77c\ubd80 \uba64\ubc84\ub4e4\uc774 \ucc44\ud305\ucc3d\uc5d0 \uba54\uc2dc\uc9c0\ub97c \ub108\ubb34 \ub9ce\uc774 \ubcf4\ub0b4\ub294 \uac83\uc744 \u0437\u0430\u043c\u0435\u0442\u0438\ud588\ub294\ub370, \uc774\ub85c \uc778\ud574 \ud68c\uc758 \uc9c4\ud589\uc5d0 \ubc29\ud574\uac00 \ub418\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ubd84\ub4e4\ub3c4 \uac19\uc740 \uc0dd\uac01\uc744 \ud558\uc2dc\ub294\uc9c0 \uad81\uae08\ud574\uc11c, \uc774 \ubb38\uc81c\uc5d0 \ub300\ud574 \ud568\uaed8 \uc774\uc57c\uae30 \ub098\ub204\uace0 \ub2e4\ub978 \ubd84\ub4e4\uc758 \uc758\uacac\ub3c4 \ub4e4\uc5b4\ubcf4\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\ubd88\ud3b8\ud55c \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4. \ud68c\uc758\ub97c \uc7a0\uc2dc \uc911\ub2e8\ud558\uace0 \uc9d1\ub2e8\uc801\uc73c\ub85c \uc0dd\uac01\ud574 \ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\uae4c?<\/em><\/p>\n\n\n\n<p>\uc9d1\ub2e8 \uc591\uc2ec\uc5d0 \ub530\ub77c \uc758\uacac\uc744 \ub098\ub20c \uae30\ud68c\uac00 \uc8fc\uc5b4\uc9c0\uba74, \ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc740 \ubb38\uc81c\ub97c \ud568\uaed8 \ub17c\uc758\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uae30\uaebc\uc774 \ubaa9\uc18c\ub9ac\ub97c \ub0bc \ub54c, \uc885\uc885 \uc6b0\ub9ac\uc758 \uc6b0\ub824\uc5d0 \ub300\ud574 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uc54c\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \uc774\ub7ec\ud55c \ub17c\uc758\ub97c \ud1b5\ud574 \uc0c1\ud669\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \uc2dc\uac01\uc744 \uc5bb\uc744 \uc218 \uc788\uace0, \ud68c\ubcf5 \uacfc\uc815\uc5d0 \uc788\ub294 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \uc194\uc9c1\ud558\uac8c \uacf5\uc720\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \uad00\uc810\uc744 \uc5bb\uac70\ub098 \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\ucf1c\uc9c0\uc9c0 \uc54a\ub294 \uacbd\uacc4\uc5d0 \ub300\ud574 \uc9d1\ub2e8 \uc591\uc2ec\uc5d0 \ub530\ub77c \uc758\uacac\uc744 \ub098\ub20c \ub54c\ub294, \ud2b9\uc815 \uad6c\uc131\uc6d0\uc744 \uac1c\uc778\uc801\uc73c\ub85c \ucc98\ubc8c\ud558\uae30\ubcf4\ub2e4\ub294 \ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc5d0\uac8c \ub3d9\ub4f1\ud558\uac8c \uc801\uc6a9\ub418\ub294 \uacf5\ud1b5\uc758 \uacbd\uacc4\ub97c \uc124\uc815\ud558\uac70\ub098 \uc7ac\ud655\uc778\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucdb0\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ud6a8\uacfc\uc801\uc778 \uc9d1\ub2e8 \uc591\uc2ec\uc744 \uac16\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uc744 \ucc38\uc870\ud558\uc2ed\uc2dc\uc624. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%a7%91%eb%8b%a8-%ec%96%91%ec%8b%ac%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%88%eb%82%b4%ec%84%9c\/\">ITAA\uc5d0\uc11c \uadf8\ub8f9 \uc591\uc2ec\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uac00\uc774\ub4dc<\/a>.<\/p>\n\n\n\n<p><strong>\ub2e4\ub978 \uad6c\uc131\uc6d0\uc5d0\uac8c \uc9c1\uc811 \ub9d0\uc744 \uac78\ub2e4<\/strong>\uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \ubc29\ubc95 \uc678\uc5d0\ub3c4, \ud68c\uc758 \uc678 \uc2dc\uac04\uc5d0 \ud574\ub2f9 \uad6c\uc131\uc6d0\uc5d0\uac8c \uc9c1\uc811 \uc774\uc57c\uae30\ud558\uc5ec \uadf8\ub4e4\uc758 \ud589\ub3d9\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\ucce4\ub294\uc9c0 \uc54c\ub824\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud2b9\uc815 \uad6c\uc131\uc6d0\uc774 \uc548\uc804\ud558\uc9c0 \uc54a\uac70\ub098 \ubd88\ud3b8\ud55c \ud589\ub3d9\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc744 \ubc1c\uacac\ud588\uc744 \ub54c \uc774\ub7ec\ud55c \ubc29\ubc95\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud68c\uc6d0\uc5d0\uac8c \uc5f0\ub77d\ud558\uae30 \uc804\uc5d0 \uc0dd\uac01\uc744 \uae00\ub85c \uc815\ub9ac\ud574 \ubcf4\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uad6c\uccb4\uc801\uc73c\ub85c \uc5b4\ub5a4 \uc810\uc774 \ubd88\ud3b8\ud588\ub294\uc9c0, \uc5b4\ub5a4 \uc804\ud1b5\uc774 \uc9c0\ucf1c\uc9c0\uc9c0 \uc54a\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ud558\ub294\uc9c0, \uc5b4\ub5a4 \uc694\uccad\uc744 \ud558\uace0 \uc2f6\uc740\uc9c0 \ub4f1\uc744 \uc0dd\uac01\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uadf8 \ud6c4, \uc6b0\ub9ac\ub294 \uc0c1\ud669\uacfc \ubb34\uad00\ud55c \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc775\uba85\uc73c\ub85c \ube44\ubc00\ub9ac\uc5d0 \uc0c1\ud669\uc744 \ub17c\uc758\ud568\uc73c\ub85c\uc368 \uac1d\uad00\uc801\uc778 \uc2dc\uac01\uc744 \uc5bb\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0, \uc6b0\ub9ac\ub294 \ud574\ub2f9 \uad6c\uc131\uc6d0\uc758 \uc2e0\uc6d0\uc744 \ubc1d\ud788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<em> <\/em>\uc774\ub984.&nbsp;<\/p>\n\n\n\n<p>\ucda9\ubd84\ud55c \uc900\ube44\uac00 \uc644\ub8cc\ub418\uba74 \ud574\ub2f9 \ud68c\uc6d0\uc5d0\uac8c \uc5f0\ub77d\ud558\uc5ec \ub2e4\uc74c\uacfc \uac19\uc740 \ub0b4\uc6a9\uc744 \uacf5\uc720\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><em>\uc548\ub155\ud558\uc138\uc694, \uc2a4\ud14c\uc774\uc2dc. \uc6b0\ub9ac\uac00 \ud568\uaed8 \ucc38\uc11d\ud588\ub358 \ud68c\uc758\uc5d0\uc11c \ub2f9\uc2e0\uc774 \ud588\ub358 \ub9d0 \uc911 \uc77c\ubd80\uac00 \ubd88\ud3b8\ud558\uac8c \ub290\uaef4\uc838\uc11c \uc5f0\ub77d\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \uc774 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574\ub3c4 \uad1c\ucc2e\uc73c\uc2dc\uaca0\uc5b4\uc694?<\/em><\/p>\n\n\n\n<p>(\ub9cc\uc57d \ud574\ub2f9 \uad6c\uc131\uc6d0\uc774 \ub17c\uc758\ub97c \uaebc\ub9b0\ub2e4\uba74, \uc6b0\ub9ac\ub294 \uadf8\ub4e4\uc758 \uc785\uc7a5\uc744 \uc774\ud574\ud55c\ub2e4\uace0 \uc804\ud558\uace0, \ub300\uc2e0 \uc9d1\ub2e8\uc801\uc73c\ub85c \ub17c\uc758\ud558\ub294 \ubc29\uc548\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uadf8\ub4e4\uc774 \ub17c\uc758\uc5d0 \ub3d9\uc758\ud55c\ub2e4\uba74, \ub17c\uc758\ub97c \uc9c4\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.)<\/p>\n\n\n\n<p><em>\ud68c\uc758 \uc911\uc5d0 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ubc1c\ud45c\uc5d0 \ub300\ud574 \ud5c8\ub77d \uc5c6\uc774 \uc758\uacac\uc744 \uc81c\uc2dc\ud558\uc2e0 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubaa8\uc784\uc5d0\uc11c\ub294 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ubc1c\ud45c\uc5d0 \ub300\ud574 \uc758\uacac\uc744 \uc81c\uc2dc\ud558\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \ud5c8\ub77d\uc744 \uad6c\ud574\uc57c \ud55c\ub2e4\ub294 \uaddc\uc815\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc774\ub7ec\ud55c \ud589\ub3d9\uc774 \ubd88\ud3b8\ud558\uac8c \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uacbd\uc6b0\uc5d0\ub294, \uc2e0\uc785 \ud68c\uc6d0\uc5d0\uac8c \uc758\ub8cc \uad00\ub828 \uc870\uc5b8\uc744 \ud558\uc2e0 \uc801\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc800\ud76c \ubaa8\uc784\uc758 \uc5ec\ub35f \ubc88\uc9f8 \uc804\ud1b5, \uc989 \uc800\ud76c\ub294 \uc790\uaca9\uc744 \uac16\ucd98 \uc804\ubb38\uac00\uac00 \uc544\ub2c8\uba70 ITAA\uc758 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\ub294 \uac83 \uc678\uc5d0\ub294 \uc758\ub8cc \ub610\ub294 \uc804\ubb38\uc801\uc778 \uc870\uc5b8\uc744 \uc81c\uacf5\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uc6d0\uce59\uc5d0 \uc704\ubc30\ub41c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><em>\uc774 \ub0b4\uc6a9\uc744 \uc9c1\uc811 \uacf5\uc720\ud558\uace0 \uc2f6\uc5c8\uc9c0\ub9cc, \uc6d0\ud558\uc2e0\ub2e4\uba74 \ub2e4\uc74c \ud68c\uc758\uc5d0\uc11c \uc9d1\ub2e8\uc801\uc73c\ub85c \ub17c\uc758\ud558\uc5ec \ud68c\uc758 \ucc28\uc6d0\uc5d0\uc11c \ub354 \uba85\ud655\ud55c \uacf5\ud1b5\ub41c \uacbd\uacc4\ub97c \uc815\ud558\ub294 \uac83\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<p><strong>\ubb38\uc81c\ub97c \uc77c\uc73c\ud0a4\ub294 \uad6c\uc131\uc6d0\uc744 \uc81c\uac70\ud558\ub294 \uac83<\/strong>\ub204\uad70\uac00\uac00 \uc801\uadf9\uc801\uc73c\ub85c \ud68c\uc758\ub97c \ubc29\ud574\ud558\uac70\ub098 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uc120\ub3d9\ud558\ub824 \ud558\uac70\ub098, \ub610\ub294 \uadf8 \uc678 \ub9e4\uc6b0 \ubd80\uc801\uc808\ud55c \ud589\ub3d9\uc744 \ud558\ub294 \uacbd\uc6b0, \ud574\ub2f9 \ucc38\uac00\uc790\ub97c \ud68c\uc758\uc5d0\uc11c \ud1f4\uc7a5\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc628\ub77c\uc778 \ud68c\uc758\uc758 \uacbd\uc6b0, \ub300\uae30\uc2e4\ub85c \uc774\ub3d9\uc2dc\ud0a4\uac70\ub098 \uc544\uc608 \ud68c\uc758\uc5d0\uc11c \ud1f4\uc7a5\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\uba74 \ud68c\uc758\uc758 \uacbd\uc6b0, \ud574\ub2f9 \ucc38\uac00\uc790\uc5d0\uac8c \ucc28\ubd84\ud558\uac8c \ud1f4\uc7a5\uc744 \uc694\uccad\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \uc790\uc138\ud55c \uc815\ubcf4\ub294 \uc800\ud76c \uc815\ucc45 \ud398\uc774\uc9c0\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%ec%95%88%ec%a0%84\/\">ITAA \uc548\uc804 \uac00\uc774\ub4dc<\/a> \uadf8\ub9ac\uace0 \uc6b0\ub9ac\uc758 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/itaa-%ed%9a%8c%ec%9d%98-%ec%a3%bc%ec%b5%9c%ec%9e%90%eb%a5%bc-%ec%9c%84%ed%95%9c-%eb%b3%b4%ec%95%88-%ec%a7%80%ec%b9%a8\/\">\uc628\ub77c\uc778 \ud68c\uc758 \ubcf4\uc548 \uc9c0\uce68<\/a>.&nbsp;<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"18\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>18. \ud68c\uc758 \ub9c8\ubb34\ub9ac\ud558\uae30<\/strong><\/h3>\n\n\n\n<p>\ub9cc\uc57d \uc6b0\ub9ac \ubaa8\uc784\uc774 \ud68c\uc758\ub97c \uc774\ub04c\uc5b4\uac08 \uc790\uaca9\uc744 \uac16\ucd98 \uad6c\uc131\uc6d0\uc744 \uc120\ucd9c\ud558\ub294 \ub370 \uc9c0\uc18d\uc801\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294\ub2e4\uba74, \ubaa8\uc784\uc744 \uc885\ub8cc\ud558\uace0 \ud574\uc0b0\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc548\uc815\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \ub9ac\ub354\uc2ed\uc774 \uc5c6\ub294 \ubaa8\uc784\uc740 \uc0c8\ub85c \uc624\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud63c\ub780\uc774\ub098 \uac70\ubd80\uac10\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc6b0\ub9ac\uc758 \uc8fc\uc694 \ubaa9\uc801\uc744 \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc784\uc744 \uc885\ub8cc\ud558\ub294 \uac83\uc740 \ubd80\ub044\ub7ec\uc6b4 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub9cc\uc57d \uc6b0\ub9ac \ubaa8\uc784\uc774 \uc591\uc2ec\uc5d0 \ub530\ub77c \ubaa8\uc784\uc744 \uc885\ub8cc\ud558\uae30\ub85c \uacb0\uc815\ud55c\ub2e4\uba74, \uc6f9\uc0ac\uc774\ud2b8 \uad00\ub9ac\uc790\uc5d0\uac8c \ud574\ub2f9 \ubaa8\uc784\uc744 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \uc0ad\uc81c\ud574 \ub2ec\ub77c\ub294 \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"part4\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"19\"><strong>\uc81c4\ubd80: \uc9d1\ub2e8 \ubaa9\ub85d \uc791\uc131 \ubc0f 12\uac00\uc9c0 \uc804\ud1b5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>19. \uadf8\ub8f9 \uc7ac\uace0<\/strong><\/h3>\n\n\n\n<p>\ud2b9\uc815 \uc0ac\uc548\uc744 \ub17c\uc758\ud558\uae30 \uc704\ud55c \uc9d1\ub2e8 \ud68c\uc758 \uc678\uc5d0\ub3c4, \uc6b0\ub9ac\ub294 6~12\uac1c\uc6d4\ub9c8\ub2e4 \uc9d1\ub2e8 \uc810\uac80\uc744 \uc2e4\uc2dc\ud558\uc5ec \uc6b0\ub9ac\uc758 \uc8fc\ub41c \ubaa9\uc801\uc744 \uc5bc\ub9c8\ub098 \uc798 \uc218\ud589\ud558\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8 \uc810\uac80\uc740 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \uac00\uc9c0 \ubc29\ubc95\uc740 \uc0ac\ud68c\uc790(\uc774\uc0c1\uc801\uc73c\ub85c\ub294 \uc815\uae30 \ucc38\uac00\uc790\uac00 \uc544\ub2cc \uc678\ubd80\uc778)\uac00 \uc9d1\ub2e8\uc758 \uc6b4\uc601 \ubc0f \uc2ed\uc774\uc2e0 \uc804\ud1b5 \uc900\uc218\uc640 \uad00\ub828\ub41c \ub2e4\uc591\ud55c \uc9c8\ubb38\uc5d0 \ub300\ud574 \uc548\uc804\ud558\uace0 \ud3ec\uc6a9\uc801\uc778 \ud1a0\ub860\uc744 \uc774\ub04c\uc5b4\uac00\ub294 \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac01 \uc9c8\ubb38\uc5d0 \ub300\ud574 5~10\ubd84\uc529 \ud1a0\ub860 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4. \ud1a0\ub860 \ud6c4\uc5d0\ub294 \uc9d1\ub2e8 \ud68c\uc758\ub97c \ud1b5\ud574 \uc9d1\ub2e8\uc774 \ucde8\ud560 \uc218 \uc788\ub294 \uc870\uce58\ub97c \ub17c\uc758\ud558\uace0 \uacb0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8\uc740 \uc790\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc9d1\ub2e8 \uc810\uac80 \uc8fc\uc81c\ub97c \uc9c1\uc811 \uc124\uacc4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub17c\uc758\ud560 \uc218 \uc788\ub294 \uc9c8\ubb38\uc758 \uc608\uc2dc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc6b0\ub9ac \uadf8\ub8f9\uc758 \uae30\ubcf8\uc801\uc778 \ubaa9\uc801\uc740 \ubb34\uc5c7\uc778\uac00\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ub2e8\uccb4\uac00 \uc774 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\uae30 \uc704\ud574 \ub354 \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uacf5\uc9c1\uc5d0 \uc784\uba85\ub420 \uad6c\uc131\uc6d0\ub4e4\uc744 \uc2e0\uc911\ud558\uac8c \uc120\ucd9c\ud558\uace0 \uc788\ub294\uac00?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \ud68c\uc758\uc5d0\uc11c \uac74\uac15\ud55c \uacbd\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uc788\uc744\uae4c\uc694?<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ud68c\uc758\ub294 \uc778\ubb3c\ubcf4\ub2e4 \uc6d0\uce59\uc744 \uc6b0\uc120\uc2dc\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ubaa8\uc784\uc740 \ub2e4\uc591\ud55c \ubc30\uacbd\uc744 \uac00\uc9c4 \uc911\ub3c5\uc790\ub4e4\uc744 \ub04c\uc5b4\ub4e4\uc774\uace0 \uc788\ub098\uc694? \uc811\uadfc\uc131 \uc9c0\uc6d0\uc774 \ud544\uc694\ud55c \uc0ac\ub78c\ub4e4\uc744 \ud3ec\ud568\ud558\uc5ec \uc6b0\ub9ac \uc9c0\uc5ed \uc0ac\ud68c\uc758 \ub2e4\uc591\ud55c \uad6c\uc131\uc6d0\ub4e4\uc774 \ucc38\uc5ec\ud558\uace0 \uc788\ub098\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc2e0\uaddc \ud68c\uc6d0\ub4e4\uc740 \uafb8\uc900\ud788 \ud65c\ub3d9\ud558\ub294 \ud3b8\uc778\uac00\uc694, \uc544\ub2c8\uba74 \ud68c\uc6d0 \uc774\ud0c8\ub960\uc774 \ub192\uc740 \ud3b8\uc778\uac00\uc694? \ub9cc\uc57d \uadf8\ub807\ub2e4\uba74, \uadf8 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \ud68c\uc6d0 \uc720\uc9c0\ub97c \uc704\ud574 \uc6b0\ub9ac \ub2e8\uccb4\uac00 \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \ud68c\uc758\uc2e4 \ubc16\uc5d0\uc11c\ub3c4 \uadf8\ub8f9 \uad6c\uc131\uc6d0 \ubc0f \uae30\ud0c0 ITAA(\uad6d\uc81c \uc815\ubcf4 \uae30\uc220 \uc9c0\uc6d0 \ud611\ud68c)\uc758 \uc775\uba85\uc131\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0 \uc788\uc2b5\ub2c8\uae4c? \ud68c\uc758\uc5d0\uc11c \uacf5\uc720\ud55c \ub0b4\uc6a9\uc740 \ud68c\uc758 \ud6c4\uc5d0 \uadf8\ub300\ub85c \ub0a8\uaca8\ub450\uace0 \uc788\uc2b5\ub2c8\uae4c?&nbsp;<\/li>\n\n\n\n<li>\ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc5d0\uac8c \ud68c\uc758\uc5d0\uc11c \ubc1c\uc5b8\ud558\uace0 \ub2e4\ub978 \uadf8\ub8f9 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uae30\ud68c\uac00 \uc8fc\uc5b4\uc9c0\ub098\uc694? \ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc774 \ube44\ud310\uc774\ub098 \ubc30\ucc99\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0 \uc5c6\uc774 \uc790\uc720\ub86d\uac8c \uc758\uacac\uc744 \uacf5\uc720\ud560 \uc218 \uc788\ub098\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ub2e8\uccb4\uac00 \ub2e8\uccb4\uc758 \uc591\uc2ec\uc744 \uc65c\uace1\ud558\ub294 \ud589\ub3d9\uc744 \ud55c \uc801\uc774 \uc788\ub098\uc694?<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ubaa8\uc784\uc740 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \ucc38\uc5ec\ub97c \ubc30\uc81c\ud558\uac70\ub098 \ub9c9\ub294 \uc815\ucc45\uc744 \uc2dc\ud589\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc6b0\ub9ac \uadf8\ub8f9\uc774 ITAA \uc6d0\uce59\uc5d0 \uc5b4\uae0b\ub098\uac70\ub098 \ub2e4\ub978 \uadf8\ub8f9 \ub610\ub294 ITAA \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud65c\ub3d9\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\uac00 \ud558\ub294 \uc5b4\ub5a4 \ud589\ub3d9\uc774 \uc6b0\ub9ac \uadf8\ub8f9\uc744 \ud2b9\uc815 \uad00\ub828 \uc2dc\uc124\uc774\ub098 \uc678\ubd80 \uae30\uc5c5\uacfc \uc2e4\uc9c8\uc801\uc73c\ub85c \ub610\ub294 \uc554\ubb35\uc801\uc73c\ub85c \uc81c\ud734\uc2dc\ud0a4\uac70\ub098 \uad6c\uc18d\ud558\ub294 \uacb0\uacfc\ub97c \ucd08\ub798\ud569\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc758\uc0ac\uacb0\uc815\uc744 \uc88c\uc6b0\ud558\ub294 \ucd5c\uace0 \uad8c\uc704\uc758 \uac1c\uc778\uc774\ub098 \uc9d1\ub2e8\uc774 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ub2e8\uccb4\ub294 ITAA \ud65c\ub3d9 \uc678\uc5d0 \uacf5\uac1c\uc801\uc73c\ub85c \uc758\uacac\uc744 \ud45c\uba85\ud558\uac70\ub098 \ud2b9\uc815 \uc0ac\uc548\uc774\ub098 \ub17c\ub780\uc5d0 \ub300\ud574 \ud3b8\uc744 \ub4dc\ub294 \ud65c\ub3d9\uc744 \ud55c \uc801\uc774 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc6b0\ub9ac \uadf8\ub8f9 \ub0b4\uc758 \ub2e8\uacb0\uc744 \uc7a5\ub824\ud558\uace0 \uc9c0\uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uad6c\uc131\uc6d0\ub4e4\uc5d0 \ub300\ud574 \ub4a4\uc5d0\uc11c \ud5d8\ub2f4\ud558\ub294 \uac83\uc744 \uc0bc\uac00\uc57c \ud560\uae4c\uc694? \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ud5d8\ub2f4\uc744 \uc2dc\uc791\ud558\uba74 \uc790\ub9ac\ub97c \ub5a0\uc57c \ud560\uae4c\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc9d1\ub2e8 \uc591\uc2ec, \uacf5\uc720, \uc758\uc0ac \uacb0\uc815, \ud22c\ud45c, \uc120\uac70 \ub4f1\uc744 \ud3ec\ud568\ud55c \uc9d1\ub2e8 \uacfc\uc815 \uc790\uccb4\ub97c \uc2e0\ub8b0\ud558\ub294\uac00?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc0c8\ub85c \uc628 \uc0ac\ub78c\uc774 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc744 \uad00\ub300\ud558\uac8c \ubc1b\uc544\ub4e4\uc77c \uc218 \uc788\uc744\uae4c\uc694?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc11c\ube44\uc2a4 \uad50\uccb4\uc758 \uc911\uc694\uc131\uc744 \uc778\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\uae4c? \uc11c\ube44\uc2a4 \uacc4\uc57d \uae30\uac04\uc774 \ub9cc\ub8cc\ub420 \ub54c \uc6d0\ud65c\ud558\uac8c \uad50\uccb4\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?&nbsp;<\/li>\n\n\n\n<li>\uadf8\ub8f9 \ucc28\uc6d0\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uc678\ubd80 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc758\uacac \ud45c\uba85\uc744 \uc790\uc81c\ud569\ub2c8\uae4c?&nbsp;<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uc5d0\uac8c \uc18d\ub9c8\uc74c\uc744 \ud138\uc5b4\ub193\ub294 \uc911\ub3c5\uc790\uc758 \uc775\uba85\uc131\uc744 \uc874\uc911\ud558\ub294\uac00?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 ITAA\uac00 \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc9c0\uc6d0\uc758 \ud55c\uacc4\ub97c \uc2e0\uaddc \ucc38\uc5ec\uc790\uc5d0\uac8c \uae30\uaebc\uc774 \uc124\uba85\ud560 \uc758\ud5a5\uc774 \uc788\ub294\uac00?<\/li>\n\n\n\n<li>\uc6b0\ub9ac\ub294 \uc6b0\ub9ac \ub2e8\uccb4\uac00 \uc8fc\ub41c \ubaa9\uc801\uc744 \ub2ec\uc131\ud560 \uc218 \uc788\ub3c4\ub85d \uac00\ub2a5\ud55c \ubaa8\ub4e0 \ubc29\ubc95\uc73c\ub85c \ub3d5\uace0 \uc788\uc2b5\ub2c8\uae4c?<\/li>\n<\/ol>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"20\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>20. \uc5f4\ub450 \uac00\uc9c0 \uc804\ud1b5<\/strong><\/h3>\n\n\n\n<p>12\ub2e8\uacc4\ub294 \uac1c\uc778\uc801\uc778 \uae08\uc8fc\uc640 \uc790\uc720\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc9c0\ub9cc, 12\uac00\uc9c0 \uc804\ud1b5\uc740 \uc6b0\ub9ac \ubaa8\uc784\uc774 \ud6a8\uacfc\uc801\uc774\uace0 \uc870\ud654\ub86d\uac8c \uc6b4\uc601\ub418\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc804\ud1b5\uc740 \ubaa8\uc784\uc758 \uadfc\uac04\uc774\uba70, \uc774\ub97c \uc774\ud574\ud558\uba74 \ubaa8\uc784 \ubd09\uc0ac\ub97c \ud560 \ub54c \ub354 \ud070 \uba85\ud655\uc131\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc804\ud1b5\uc740 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ud68c\ubcf5\uacfc \uacf5\ub3d9\uccb4 \uc548\ud30e\uc5d0\uc11c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4\uc5d0 \ub300\ud55c \uc911\uc694\ud55c \uad50\ud6c8\uc744 \ub2f4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 1: \uacf5\ub3d9\uc758 \ubcf5\uc9c0\uac00 \uc6b0\uc120\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac1c\uc778 \ud68c\ubcf5\uc740 ITAA \ud1b5\ud569\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/strong><br>\uccab \ubc88\uc9f8 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud55c\ub2e4\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \ubaa8\ub4e0 \ud589\ub3d9\uc5d0\uc11c \uacf5\ub3d9\uccb4\uc758 \ubcf5\uc9c0\ub97c \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ud68c\ubcf5\uc740 ITAA \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc5d0 \ub2ec\ub824 \uc788\uc73c\uba70, \uc790\uc720\ub97c \ucc3e\uae30 \uc704\ud574\uc11c\ub294 \uc6b0\ub9ac \uacf5\ub3d9\uccb4\uc640 \ub354 \ub113\uc740 \uacf5\ub3d9\uccb4\uac00 \ub2e8\uacb0\uc744 \uc6b0\uc120\uc2dc\ud574\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubd88\ud544\uc694\ud558\uac8c \ubd88\ud654\ub098 \ub17c\uc7c1\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \uc8fc\uc81c\ub294 \ud53c\ud558\uace0, \uc6b0\ub9ac\ub97c \ub098\ub204\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc6b0\ub9ac\uac00 \uacf5\ud1b5\uc801\uc73c\ub85c \uac00\uc9c0\uace0 \uc788\ub294 \uac83\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4. \uc989, \uc6b0\ub9ac \ubaa8\ub450\uac00 \uc778\ud130\ub137\uacfc \uae30\uc220\uc758 \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc744 \uc81c\uc5b4\ud560 \uc218 \uc5c6\uc73c\uba70, ITAA \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c \uacf5\ud1b5\uc758 \ud574\uacb0\ucc45\uc744 \ucc3e\uc558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc758\uacac \ucc28\uc774\uac00 \uc788\uc744 \ub54c\ub294 \uc790\uc2e0\uc758 \uacac\ud574\ub97c \uba85\ud655\ud788 \ubc1d\ud78c \ud6c4, \ub3d9\uc758\ud558\uc9c0 \uc54a\ub294 \uacb0\uc815\uc774\ub77c\ub3c4 \uacf5\ub3d9\uccb4\uc758 \uacb0\uc815\uc744 \uc628\uc804\ud788 \ubc1b\uc544\ub4e4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uacfc\uc758 \ubaa8\ub4e0 \uc0c1\ud638\uc791\uc6a9\uc5d0\uc11c \uc774\ud574, \uc0ac\ub791, \uadf8\ub9ac\uace0 \ud3c9\ud654\uc758 \uc815\uc2e0\uc744 \uc2e4\ucc9c\ud569\ub2c8\ub2e4.<br><em>\u201c\uadf8\ub8f9\uc5d0 \uc88b\uc740 \uac83\uc774 \ub098\uc5d0\uac8c\ub3c4 \uc88b\uc740 \uac83\uc774\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 2: \uc6b0\ub9ac\uc758 \uadf8\ub8f9 \ubaa9\uc801\uc5d0\ub294 \uc624\uc9c1 \ud558\ub098\uc758 \uad81\uadf9\uc801\uc778 \uad8c\uc704, \uc989 \uc6b0\ub9ac\uc758 \uadf8\ub8f9 \uc591\uc2ec\uc744 \ud1b5\ud574 \ud45c\ud604\ub420 \uc218 \uc788\ub294 \uc0ac\ub791\uc758 \uc0c1\uc704 \uad8c\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc9c0\ub3c4\uc790\ub294 \uc2e0\ub8b0\ubc1b\ub294 \uc885\uc77c \ubfd0\uc774\uba70 \ud1b5\uce58\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/em><\/strong><br>\ub450 \ubc88\uc9f8 \uc804\ud1b5\uc740 \uc5b4\ub5a4 \uad6c\uc131\uc6d0\ub3c4 \ub2e4\ub978 \uad6c\uc131\uc6d0\uc744 \uc9c0\ubc30\ud558\ub294 \uc704\uce58\uc5d0 \ub193\uc774\uc9c0 \uc54a\ub3c4\ub85d \uad8c\uace0\ud569\ub2c8\ub2e4. \ub300\uc2e0, \ubaa8\ub4e0 \ub9ac\ub354\uc2ed \uacb0\uc815\uc740 \uc9d1\ub2e8\uc758 \uc591\uc2ec, \uc989 \uc9d1\ub2e8\uc801\uc778 \ud1a0\ub860\uacfc \uad6c\uc131\uc6d0 \ub300\ub2e4\uc218\uc758 \ud22c\ud45c\uc5d0 \ub530\ub77c \uacb0\uc815\ub429\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc6b0\ub824\uc640 \ubd88\ud655\uc2e4\uc131\uc744 \uc9d1\ub2e8\uacfc \ub354 \ub192\uc740 \uc874\uc7ac\uc5d0\uac8c \uac00\uc838\uac00 \uc2a4\uc2a4\ub85c \ud574\uacb0\ud558\ub824 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud1b5\uc81c\uad8c\uc744 \ub0b4\ub824\ub193\uace0 \uc6b0\ub9ac\ubcf4\ub2e4 \ub354 \uc704\ub300\ud55c \uc874\uc7ac\uc5d0\uac8c \uc9d1\ub2e8\uc758 \uc548\ub155\uc744 \ub9e1\uae38 \ub54c, \ud6a8\uacfc\uc801\uc778 \ud574\uacb0\ucc45\uacfc \uc9c0\ud61c\uac00 \ub098\ud0c0\ub098\ub294 \uac83\uc744 \uc885\uc885 \ubaa9\uaca9\ud558\uac8c \ub429\ub2c8\ub2e4. \ub9ac\ub354\ub85c\uc11c \uc6b0\ub9ac\ub294 \ud56d\uc0c1 \uc6b0\ub9ac\uac00 <em>\ud558\uc778\ub4e4<\/em>\uc6b0\ub9ac\ub294 \ubc30\uc758 \uc120\uc7a5\uc774 \uc544\ub2c8\ub77c \ud0a4\uc640 \ub3db\uc774\ub2e4.<br><em>\u201c\uc9d1\ub2e8\uc758 \uc591\uc2ec\uc774 \uae38\uc744 \uc548\ub0b4\ud558\uace0, \uc6b0\ub9ac\uc758 \uc9c0\ub3c4\uc790\ub4e4\uc740 \uadf8 \uae38\uc744 \ub530\ub985\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 3: ITAA \ud68c\uc6d0\uc758 \uc720\uc77c\ud55c \uc694\uad6c \uc0ac\ud56d\uc740 \uc778\ud130\ub137\uacfc \uae30\uc220\uc744 \uac15\ubc15\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \uc911\ub2e8\ud558\ub824\ub294 \uc695\uad6c\uc785\ub2c8\ub2e4.<\/em><\/strong><br>\uc81c3\uc758 \uc804\ud1b5\uc740 \uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc6b0\ub9ac \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uace0 \ud68c\ubcf5\uc744 \ucd94\uad6c\ud560 \uc218 \uc788\ub294 \ubb34\uc870\uac74\uc801\uc778 \uad8c\ub9ac\ub97c \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc131\ubcc4, \ub098\uc774, \uc131 \uc815\uccb4\uc131, \uc778\uc885, \uc2e0\ub150, \uc885\uad50, \uc131\uc801 \uc9c0\ud5a5, \uccb4\ud615, \uc7a5\uc560, \uc2e0\uacbd \ub2e4\uc591\uc131, \uc7ac\uc815 \uc0c1\ud0dc, \uae08\uc8fc \uc5ec\ubd80 \ub610\ub294 \uae30\ud0c0 \uc5b4\ub5a4 \ud2b9\uc131\uc5d0 \ub300\ud574\uc11c\ub3c4 \ucc28\ubcc4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud68c\ube44, \uc218\uc218\ub8cc \ub610\ub294 \ub4f1\ub85d \uc591\uc2dd\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ub300\ud55c \uac15\ubc15\uc801\uc778 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \uc758\uc9c0\uac00 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub294 \uc624\uc9c1 \uc911\ub3c5\uc790 \ubcf8\uc778\ub9cc\uc774 \ud310\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b0\ub9ac \ud504\ub85c\uadf8\ub7a8\uc758 \ubaa8\ub4e0 \ub0b4\uc6a9\uc740 \ub2e8\uc9c0 \uc81c\uc548\uc77c \ubfd0\uc785\ub2c8\ub2e4. \uc81c3\uc758 \uc804\ud1b5\uc740 \ub610\ud55c \uae08\uc8fc\ub97c \uc704\ud574 \ud568\uaed8 \ubaa8\uc778 \ub450 \uba85 \uc774\uc0c1\uc758 \uc911\ub3c5\uc790\uac00 \uc774\ub7ec\ud55c \uc804\ud1b5\uc744 \uc900\uc218\ud558\ub294 \ud55c \uc2a4\uc2a4\ub85c\ub97c ITAA \uadf8\ub8f9\uc774\ub77c\uace0 \ubd80\ub97c \uc218 \uc788\uc74c\uc744 \uba85\ud655\ud788 \ud569\ub2c8\ub2e4. \uc81c3\uc758 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud568\uc5d0 \uc788\uc5b4, \uc6b0\ub9ac\ub294 \uc2a4\uc2a4\ub85c\ub97c &quot;\uc911\ub3c5\uc790&quot;\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ubb38\uc81c\uac00 \uc788\uc744\uc9c0 \uc758\uc2ec\ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc744 \ud658\uc601\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc81c3\uc758 \uc804\ud1b5\uc774 \uc7a5\ub824\ud558\ub294 \ub2e4\uc591\uc131\uacfc \uc790\uc720\ub97c \uc18c\uc911\ud788 \uc5ec\uae41\ub2c8\ub2e4.<br><em>\u201c&quot;\ud68c\uc6d0\uc774\ub77c\uace0 \ub9d0\ud558\uba74 \ud68c\uc6d0\uc785\ub2c8\ub2e4.&quot;\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 4: \ub2e4\ub978 \uadf8\ub8f9\uc774\ub098 ITAA \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubb38\uc81c\ub97c \uc81c\uc678\ud558\uace0 \uac01 \uadf8\ub8f9\uc740 \uc790\uc728\uc801\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/em><\/strong><br>\uc81c3 \uc804\ud1b5\uc774 \uac1c\uc778 \ucc28\uc6d0\uc5d0\uc11c \ud3ed\ub113\uc740 \uc790\uc720\ub97c \ud5c8\uc6a9\ud558\ub294 \ubc18\uba74, \uc81c4 \uc804\ud1b5\uc740 \uc774\ub7ec\ud55c \uc790\uc720\ub97c \uadf8\ub8f9 \ucc28\uc6d0\uc73c\ub85c \ud655\uc7a5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud558\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c, \uac01 \uadf8\ub8f9\uc740 \ud615\uc2dd, \ubd09\uc0ac \uad6c\uc870, \uc8fc\uc81c \ubc0f \ubb38\ud654\ub97c \uc790\uc720\ub86d\uac8c \uacb0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub2e4\uc591\uc131\uc740 \uc6b0\ub9ac \uacf5\ub3d9\uccb4 \uc804\uccb4\ub97c \uac15\ud654\ud558\uace0, \uc6b0\ub9ac\uac00 &quot;\uac04\uc808\ud788 \ubc14\ub77c\ub294 \uacf5\ub3d9\uccb4\ub97c \ub9cc\ub4e4\uc5b4 \ub098\uac08&quot; \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc6b0\ub9ac \uadf8\ub8f9\uc774 \ub2e4\ub978 \uadf8\ub8f9\uc774\ub098 ITAA \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uacb0\uc815\uc744 \uace0\ub824\ud558\uace0 \uc788\ub2e4\uba74, \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uacfc \uc801\uc808\ud788 \ud611\uc758\ud558\uc5ec \ud611\ub825\ud558\uace0 \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uc758 \ud68c\ubcf5\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\ud1b5\uc744 \ubb34\uc2dc\ud558\uac70\ub098, \ub2e8\uacc4\ub97c \ubcc0\uacbd\ud558\uac70\ub098, \uc678\ubd80 \ub2e8\uccb4\ub97c \ud64d\ubcf4\ud558\uac70\ub098, \ucc38\uac00\ube44\ub97c \ubc1b\ub294 \uac83\uacfc \uac19\uc740 \ubaa8\uc784 \ub0b4\uc5d0\uc11c\uc758 \uacb0\uc815\uc870\ucc28\ub3c4 ITAA \ubaa8\uc784\uc5d0\uc11c \ubb34\uc5c7\uc744 \uae30\ub300\ud574\uc57c \ud560\uc9c0 \uc0c8\ub85c\uc6b4 \uad6c\uc131\uc6d0\ub4e4\uc5d0\uac8c \ud63c\ub780\uc744 \uc57c\uae30\ud558\uc5ec \ub2e4\ub978 \uadf8\ub8f9\uacfc \uacf5\ub3d9\uccb4\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><em>\u201c&quot;\uac01 \ubaa8\uc784\uc740 \uc6d0\ud558\ub294 \ub300\ub85c \ud560 \uc218 \uc788\uc9c0\ub9cc, \ud55c \uc9d1\ub2e8\uc758 \uc790\uc720\uac00 \ub2e4\ub978 \uc9d1\ub2e8\uc758 \uace0\ud1b5\uc774 \ub418\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.&quot;\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 5: \uac01 \uadf8\ub8f9\uc758 \uc8fc\uc694 \ubaa9\uc801\uc740 \ub2e8 \ud558\ub098, \uc989 \uc5ec\uc804\ud788 \uace0\ud1b5\ubc1b\ub294 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/em><\/strong><br>\uc774 \uc804\ud1b5\uc740 \ubaa8\ub4e0 ITAA \uadf8\ub8f9\uc5d0 \ubcf4\ud3b8\uc801\uc73c\ub85c \uc801\uc6a9 \uac00\ub2a5\ud55c \uba85\ud655\ud55c \ubaa9\ud45c\ub97c \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc81c5\uc758 \uc804\ud1b5\uc740 \ubaa8\ub4e0 \uadf8\ub8f9 \uacb0\uc815\uc744 \ud3c9\uac00\ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uae30\uc900\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uac08\ub4f1\uc744 \ud53c\ud558\ub3c4\ub85d \uc774\ub04c\uc5b4 \uc90d\ub2c8\ub2e4. \uadf8 \uae30\uc900\uc740 \ubc14\ub85c &quot;\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc744 \ub3d5\ub294 \ub370 \ub354 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc778\uac00?&quot;\uc785\ub2c8\ub2e4. \uc774 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac \uadf8\ub8f9\uc740 \uc138\uc0c1\uc5d0 \uc874\uc7ac\ud558\ub294 \uc218\ub9ce\uc740 \ub2e4\ub978 \uac00\uce58 \uc788\ub294 \uc77c\uc5d0 \ubd09\uc0ac \uc790\uc6d0\uc744 \ub0ad\ube44\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub300\uc2e0, \uc778\ud130\ub137\uacfc \uae30\uc220 \uac15\ubc15\uc801 \uc0ac\uc6a9\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc744 \ub3d5\ub294\ub2e4\ub294 \ub2e8 \ud558\ub098\uc758 \ubaa9\ud45c\uc5d0 \uc9d1\uc911\ud568\uc73c\ub85c\uc368 \uadf8\ub8f9\uc758 \uacb0\uc18d\ub825\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<br><em>\u201c\ud76c\ub9dd\uc744 \uc8fc\uace0 \uc0c8\ub85c\uc6b4 \uac00\ub2a5\uc131\uc744 \uc5f4\uc5b4\uc8fc\ub294 \uac83\ubcf4\ub2e4 \ub354 \uc911\uc694\ud55c \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 6: ITAA \uadf8\ub8f9\uc740 ITAA \uc774\ub984\uc744 \uad00\ub828 \uc2dc\uc124\uc774\ub098 \uc678\ubd80 \uae30\uc5c5\uc5d0 \ubcf4\uc99d\ud558\uac70\ub098 \uc790\uae08\uc744 \uc9c0\uc6d0\ud558\uac70\ub098 \ube4c\ub824\uc8fc\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uae08\uc804, \uc7ac\uc0b0 \ubc0f \uba85\uc608 \ubb38\uc81c\ub85c \uc778\ud574 \uc6b0\ub9ac\uc758 \uc8fc\uc694 \ubaa9\uc801\uc774 \ube57\ub098\uac00\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \ud558\uc2ed\uc2dc\uc624.<\/em><\/strong><br>\uc81c5 \uc804\ud1b5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc81c6 \uc804\ud1b5\uc740 \uc6b0\ub9ac\uac00 \ub17c\uc7c1\uc5d0 \ud718\ub9d0\ub9ac\uc9c0 \uc54a\uace0 \ubcf8\uc9c8\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub5a4 \uc678\ubd80 \ub2e8\uccb4, \uc815\uce58\uc801 \ub300\uc758, \uc885\uad50 \uc6b4\ub3d9 \ub610\ub294 12\ub2e8\uacc4 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc9c0\uc9c0\ud558\uc9c0 \uc54a\uc73c\uba70, \uc5b4\ub5a4 \uc784\uc0c1 \ub610\ub294 \uce58\ub8cc \uae30\uad00\uc774\ub098 \uc2dc\uc124\uacfc\ub3c4 \uc6b0\ub9ac \ub2e8\uccb4\ub97c \uc5f0\uad00\uc2dc\ud0a4\uac70\ub098 \uc5bd\ub9e4\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774 \uc804\ud1b5\uc5d0\uc11c &quot;ITAA\uc758 \uc774\ub984\uc744 \ube4c\ub824\uc8fc\uc9c0 \ub9d0\ub77c&quot;\uace0 \ud558\ub294 \uac83\uc740 \uc678\ubd80 \ub2e8\uccb4\uac00 \uc2a4\uc2a4\ub85c\ub97c &quot;ITAA \uc2b9\uc778&quot;\uc774\ub77c\uace0 \uce6d\ud560 \uad8c\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. ITAA \uadf8\ub8f9\uc740 \ub204\uad6c\uc640\ub3c4 \ud611\ub825\ud560 \uc218 \uc788\uc9c0\ub9cc, \uadf8\ub7ec\ud55c \ud611\ub825\uc740 \uc2e4\uc81c\uc801\uc774\ub4e0 \uc554\ubb35\uc801\uc774\ub4e0 \uc81c\ud734\ub098 \uc9c0\uc9c0\ub85c \uc774\uc5b4\uc838\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<br><em>\u201c&quot;\ub9e4\uc2dc\uc5c5\uc740 \uc5c9\ub9dd\uc9c4\ucc3d\uc774\uc57c.&quot;\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 7: \ubaa8\ub4e0 ITAA \uadf8\ub8f9\uc740 \uc678\ubd80 \uae30\uc5ec\ub97c \uc904\uc774\uace0 \uc644\uc804\ud788 \uc790\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/em><\/strong><br>\uc81c7 \uc804\ud1b5\uc740 \uc6b0\ub9ac \ubaa8\uc784\uc758 \ube44\uc6a9\uc744 \ud68c\uc6d0\ub4e4\uc758 \uc790\uccb4 \uae30\ubd80\uae08\uc73c\ub85c \ucda9\ub2f9\ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc989, \ube44\ud68c\uc6d0\uc73c\ub85c\ubd80\ud130 \uae30\ubd80\uae08\uc744 \ubc1b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc678\ubd80 \uae30\ubd80\uc790\uc5d0\uac8c \uc758\uc874\ud558\uc9c0 \uc54a\uace0 \ubaa8\uc784\uc758 \uc790\uc728\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc790\ub9bd\uc740 \uc7ac\uc815\uc801\uc778 \ucc45\uc784\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubd09\uc0ac \ud65c\ub3d9\uc5d0\ub3c4 \uc801\uc6a9\ub418\uba70, \uc6b0\ub9ac\ub294 \ubaa8\uc784\uc774 \uc6d0\ud65c\ud558\uac8c \uc6b4\uc601\ub418\ub3c4\ub85d \ucc45\uc784\uac10\uc744 \uac00\uc9c0\uace0 \ub178\ub825\ud569\ub2c8\ub2e4. \uac00\ub2a5\ud55c \ud55c, \uc6b0\ub9ac\ub294 \uc5b4\ub5a4 \ud55c \ud68c\uc6d0\uc5d0\uac8c\ub9cc \uc7ac\uc815\uc774\ub098 \ubd09\uc0ac \ucc45\uc784\uc744 \uacfc\ub3c4\ud558\uac8c \uc804\uac00\ud558\uc9c0 \uc54a\uc73c\ub824\uace0 \ud569\ub2c8\ub2e4. \uc624\ud788\ub824 \uc774\ub7ec\ud55c \ucc45\uc784\uc740 \ud68c\uc6d0\ub4e4 \uc0ac\uc774\uc5d0 \ubd84\uc0b0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ubb3c\ub860 \ucc38\uc5ec\uc5d0 \ub300\ud55c \ud68c\ube44\ub098 \uc218\uc218\ub8cc\ub294 \uc808\ub300 \uc694\uad6c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc7ac\uc815\uc740 \uc2e0\uc911\ud55c \uc608\ube44 \uc790\uae08, \uc77c\ubc18\uc801\uc73c\ub85c 12\uac1c\uc6d4 \uc6b4\uc601 \ube44\uc6a9\uc744 \ucd08\uacfc\ud558\ub294 \uae08\uc561\uc744 \ubcf4\uc720\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc774 \uae08\uc561\uc744 \ucd08\uacfc\ud558\ub294 \uc790\uae08\uc740 \uce5c\uad50 \ubaa8\uc784\uc5d0 \uae30\ubd80\ud558\uac70\ub098 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc744 \ub3d5\ub294 \ub370 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c7 \uc804\ud1b5\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ucc45\uc784\uac10\uacfc \ucc45\ubb34\ub97c \uc2e4\ucc9c\ud558\ub3c4\ub85d \ub3c4\uc640\uc8fc\uba70, \uadf8 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uc0b6\uc5d0 \ub300\ud55c \ub354 \ud070 \uc8fc\uccb4\uc131\uc744 \ud0a4\uc6b0\uac8c \ub429\ub2c8\ub2e4.<br><em>\u201c\ucc45\uc784\uac10\uc744 \uac00\uc838\uc57c \ud68c\ubcf5\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 8: ITAA\ub294 \uc601\uc6d0\ud788 \ube44\uc804\ubb38\uc801\uc73c\ub85c \ub0a8\uc544 \uc788\uc5b4\uc57c \ud558\uc9c0\ub9cc \uc6b0\ub9ac \uc11c\ube44\uc2a4 \uc13c\ud130\ub294 \ud2b9\uc218 \uc9c1\uc6d0\uc744 \uace0\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/strong><br>\uc81c8\uc758 \uc804\ud1b5\uc740 \uc804\ubb38\uc801\uc778 \ud0dc\ub3c4\ub97c \uc9c0\uc591\ud558\ub77c\uace0 \uad8c\uace0\ud569\ub2c8\ub2e4. ITAA \ud68c\uc6d0\ub4e4\uacfc \uacbd\ud5d8\uc744 \ub098\ub20c \ub54c\ub294 \ub3d9\ub8cc \uc911\ub3c5\uc790\ub85c\uc11c \ub098\ub204\ub294 \uac83\uc774\uc9c0, \uacb0\ucf54 \uc804\ubb38\uac00\ub85c\uc11c \ub098\ub204\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc9c1\uc5c5\uc801\uc73c\ub85c \uc758\uc0ac, \uce58\ub8cc\uc0ac, \uc911\ub3c5 \uc0c1\ub2f4\uac00\uc778 \uacbd\uc6b0\uc5d0\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c\ub294 \uc804\ubb38\uc801\uc778 \ud0dc\ub3c4\ub97c \ubc84\ub9ac\uace0 \ub3d9\ub4f1\ud55c \uc785\uc7a5\uc5d0\uc11c \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, 12\ub2e8\uacc4 \ud65c\ub3d9\uc5d0 \ub300\ud574\uc11c\ub294 \uc5b4\ub5a0\ud55c \ube44\uc6a9\ub3c4 \uccad\uad6c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc989, \ub2e4\ub978 \uc911\ub3c5\uc790\uc758 \ud68c\ubcf5\uc744 \ub3d5\ub294 \ub300\uac00\ub85c \uc5b4\ub5a0\ud55c \uc218\uc218\ub8cc\ub3c4 \uc694\uad6c\ud558\uac70\ub098 \ubc1b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. 12\ub2e8\uacc4 \ud65c\ub3d9\uc740 \ube44\uc804\ubb38\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ud558\uace0, \ub2e4\ub978 \ubd09\uc0ac \ud65c\ub3d9 \uc5ed\uc2dc \ucd5c\ub300\ud55c \uc790\uc6d0\ubd09\uc0ac\ub85c \uc218\ud589\ud558\uc9c0\ub9cc, \uc77c\uc815 \uaddc\ubaa8\uac00 \ucee4\uc9c0\uba74 \ud589\uc815 \uc11c\ube44\uc2a4 \uc9c0\uc6d0\uc744 \uc704\ud574 \uc9c1\uc6d0\uc744 \uace0\uc6a9\ud558\ub294 \uac83\uc774 \ud569\ub9ac\uc801\uc774\uace0 \uc801\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc774\uba54\uc77c \uc751\ub300\ub97c \ub2f4\ub2f9\ud560 \ud64d\ubcf4 \ub2f4\ub2f9\uc790\ub098 \ubc95\ub960 \uc790\ubb38\uc744 \uc81c\uacf5\ud560 \ubcc0\ud638\uc0ac\ub97c \uace0\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacbd\uc6b0, \ubaa8\ub4e0 \uc9c1\uc6d0\uc5d0\uac8c \uacf5\uc815\ud558\uace0 \ud569\ub9ac\uc801\uc778 \uc784\uae08\uc744 \uc9c0\uae09\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc9c1\uc6d0\uc744 \uace0\uc6a9\ud558\ub294 \uac83\uc740 \uc9d1\ub2e8 \uac04 \ub610\ub294 \uc804\uccb4 \uacf5\ub3d9\uccb4 \ucc28\uc6d0\uc5d0\uc11c\ub9cc \ud544\uc694\ud558\uc9c0\ub9cc, \uad81\uadf9\uc801\uc73c\ub85c \ub204\uad70\uac00\ub97c \uace0\uc6a9\ud560\uc9c0 \uc5ec\ubd80\uc5d0 \ub300\ud55c \uacb0\uc815\uc740 \ud56d\uc0c1 \uc9d1\ub2e8\uc758 \uc591\uc2ec\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<br><em>\u201c\uc6b0\ub9ac\ub294 \uac70\uc800 \ubc1b\uc740 \uac83\uc744 \uac70\uc800 \ub3cc\ub824\uc90d\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 9: ITAA\ub294 \uc870\uc9c1\ub418\uc5b4\uc11c\ub294 \uc548 \ub418\uc9c0\ub9cc, \uc6b0\ub9ac\ub294 \uadf8\ub4e4\uc774 \ubd09\uc0ac\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc9c1\uc811 \ucc45\uc784\uc774 \uc788\ub294 \ubd09\uc0ac \uc704\uc6d0\ud68c\ub098 \uc704\uc6d0\ud68c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/strong><br>\uc81c9 \uc804\ud1b5\uc740 \uc6b0\ub9ac \uacf5\ub3d9\uccb4\ub098 \uac01 \uadf8\ub8f9\uc774 \uacb0\ucf54 \uc704\uacc4\uc9c8\uc11c\uc5d0 \uae30\ubc18\ud558\uc5ec \uc870\uc9c1\ub418\uc5b4\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. ITAA\uc758 \uc5b4\ub5a4 \ud68c\uc6d0, \uadf8\ub8f9, \ub610\ub294 \ubd09\uc0ac \ub2e8\uccb4\ub3c4 \ub2e4\ub978 \ud68c\uc6d0\uc774\ub098 \uadf8\ub8f9\uc5d0 \ub300\ud55c \uc9c0\ubc30\uad8c\uc744 \ud589\uc0ac\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uae30\uaecf\ud574\uc57c, \uc6b0\ub9ac\ub294 \uc5b4\ub5a4 \uadf8\ub8f9\uc774 \ub2e4\ub978 \uadf8\ub8f9\uc774\ub098 \uacf5\ub3d9\uccb4 \uc804\uccb4\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud589\ub3d9\uc744 \ud558\uace0 \uc788\ub2e4\uace0 \ud310\ub2e8\ub420 \uacbd\uc6b0, \ud574\ub2f9 \uadf8\ub8f9\uc5d0 \uc694\uccad\uc774\ub098 \uc81c\uc548\uc744 \ud560 \uc218 \uc788\uc744 \ubfd0\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc774\ub7ec\ud55c \uc81c\uc548\uc744 \uac15\uc81c\ud560 \uad8c\ud55c\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ubd09\uc0ac \ub2e8\uccb4\ub97c \uc124\ub9bd\ud560 \ub54c, \uadf8 \ub2e8\uccb4\ub294 \uadf8\ub8f9 \uc704\uc5d0 \uad8c\uc704\ub97c \ub450\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubd09\uc0ac \ub300\uc0c1\uc5d0 \ucc45\uc784\uc744 \uc838\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc81c9 \uc804\ud1b5\uc744 \ub530\ub984\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc6d0\uce59\uc744 \uc2e4\ucc9c\ud569\ub2c8\ub2e4. <em>\ud68c\uc804<\/em> \uc6b0\ub9ac\uc758 \ubd09\uc0ac \uc57d\uc18d\uc5d0 \uc788\uc5b4\uc11c, \uc6b0\ub9ac\ub294 \ub9e4\ub144 \uac19\uc740 \uc9c1\ucc45\uc5d0 \uba38\ubb3c\uc9c0 \uc54a\uc73c\uba70, \uc5b4\ub290 \ud55c \uac1c\uc778\uc5d0\uac8c \uc9c0\ub098\uce58\uac8c \ub9ce\uc740 \uad8c\ub825\uc774 \uc9d1\uc911\ub418\ub294 \uac83\uc744 \ud53c\ud569\ub2c8\ub2e4. \uc774 \uc804\ud1b5\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ub2e4\uc74c\uc744 \uc0bc\uac00\ub3c4\ub85d \uc694\uad6c\ud55c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <em>\uacc4\uce35\uc801\uc778 <\/em>\uc870\uc9c1\uc774\ub77c\ub294 \uac83\uc740 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc870\uc9c1\uc5d0\uc11c\ub3c4 \ube44\ub86f\ub41c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ubaa8\uc784\uacfc \uce5c\uad50 \ud65c\ub3d9\uc774 \uc798 \uc870\uc9c1\ub418\ub294 \uac83\uc740 \ubd84\uba85\ud788 \ud569\ub9ac\uc801\uc774\uace0 \uad8c\uc7a5\ud560 \ub9cc\ud55c \uc77c\uc785\ub2c8\ub2e4.<br><em>\u201c\ubaa8\ub450\uac00 \ud3c9\ub4f1\ud55c \uacf5\ub3d9\uccb4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 10: ITAA\ub294 \uc678\ubd80 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc758\uacac\uc774 \uc5c6\uc73c\ubbc0\ub85c ITAA \uc774\ub984\uc774 \ub300\uc911\uc758 \ub17c\uc7c1\uac70\ub9ac\uac00 \ub418\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/em><\/strong><br>\uc5f4 \ubc88\uc9f8 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud568\uc5d0 \uc788\uc5b4, \uc6b0\ub9ac\ub294 ITAA \ud504\ub85c\uadf8\ub7a8 \uc678\uc758 \ubb38\uc81c\uc5d0 \ub300\ud574\uc11c\ub294 \uc5b4\ub5a0\ud55c \uc785\uc7a5\ub3c4 \ucde8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uae30\uc220, \uc815\uce58\uc801 \uc758\uc81c, \uc885\uad50 \uc6b4\ub3d9 \ub610\ub294 \uc678\ubd80 \uc774\ud574\uad00\uacc4\uc5d0 \ub300\ud574 \uc9c0\uc9c0\ud558\uac70\ub098 \ube44\ub09c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uacf5\ub3d9\uccb4 \ucc28\uc6d0\uc5d0\uc11c\ub098 \uadf8\ub8f9 \ucc28\uc6d0\uc5d0\uc11c\ub098 ITAA \ud504\ub85c\uadf8\ub7a8 \uc678\uc758 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uad00\ub828 \uc800\uc790, \uc11c\uc801, \uce58\ub8cc\ubc95\uc744 \ud64d\ubcf4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\uc12f \ubc88\uc9f8 \ubc0f \uc5ec\uc12f \ubc88\uc9f8 \uc804\ud1b5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc5f4 \ubc88\uc9f8 \uc804\ud1b5\uc740 \uc6b0\ub9ac\uc758 \ubaa8\uc784\uc744 \uc9d1\uc911\uc801\uc774\uace0 \uc911\ub9bd\uc801\uc774\uba70 \ub2e8\uacb0\ub41c \uc0c1\ud0dc\ub85c \uc720\uc9c0\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubaa8\ub450\uac00 \uc194\uc9c1\ud558\uace0 \uc9c4\uc194\ud558\uac8c \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d, \ubaa8\uc784\uc740 \uc678\ubd80 \uc138\uacc4\uc758 \ud63c\ub780\uacfc \ub17c\uc7c1\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6b4 \uc548\uc804\ud55c \uacf5\uac04\uc774 \ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<br><em>\u201c\uc6b0\ub9ac\ub294 \ud68c\ubcf5\uc5d0 \uacc4\uc18d \uc9d1\uc911\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 11: \uc6b0\ub9ac\uc758 \ud64d\ubcf4 \uc815\ucc45\uc740 \ud64d\ubcf4\ubcf4\ub2e4\ub294 \ub9e4\ub825\uc5d0 \uae30\ubc18\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b8\ub860, \ub77c\ub514\uc624, \uc601\ud654, \ud154\ub808\ube44\uc804 \ubc0f \uae30\ud0c0 \uacf5\uacf5 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158 \ub9e4\uccb4 \uc218\uc900\uc5d0\uc11c \uac1c\uc778\uc758 \uc775\uba85\uc131\uc744 \ud56d\uc0c1 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/em><\/strong><br>\uc800\ud76c\ub294 \uc5f4\ud55c \ubc88\uc9f8 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud558\uba74\uc11c, \uc800\ud76c \ub2e8\uccb4\uc5d0 \ub300\ud574 \uc54c\uc9c0 \ubabb\ud558\ub294 \uc778\ud130\ub137 \uc911\ub3c5\uc790\ub4e4\uc5d0\uac8c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\ub294 \ub370 \uc9d1\uc911\ud569\ub2c8\ub2e4. \uad00\uc2ec \uc5c6\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud504\ub85c\uadf8\ub7a8\uc744 \ud314\uac70\ub098 \ub204\uad70\uac00\ub97c \uc124\ub4dd\ud558\ub824 \ud558\uc9c0 \uc54a\uc73c\uba70, \uac1c\uc778\uc758 \uc775\uba85\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc989, \uc131\uc774\ub098 \uc0ac\uc9c4\uc744 \uacf5\uac1c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uac1c\uc778\uc801\uc778 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc774\uc57c\uae30\ud558\uba70, \uadf8 \ub204\uad6c\ub3c4 ITAA \uc804\uccb4\ub97c \ub300\ud45c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5b8\ub860\uc778\uc774\ub098 \uc5f0\uad6c\uc6d0\uc774 \uc778\ud130\ubdf0\ub97c \uc704\ud574 \uc800\ud76c\uc5d0\uac8c \uc5f0\ub77d\ud560 \uacbd\uc6b0, \uc900\ube44\ud560 \ucda9\ubd84\ud55c \uc2dc\uac04\uc774 \uc8fc\uc5b4\uc9c0\ub294\uc9c0, \uc775\uba85\uc131\uc774 \ubcf4\uc7a5\ub418\ub294\uc9c0, \uc800\ud76c\uc758 \ucc38\uc11d\uc774 ITAA\uac00 \uace0\ud1b5\ubc1b\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420\uc9c0, \uadf8\ub9ac\uace0 \uc8fc\uc694 \ub17c\uc758 \ub0b4\uc6a9\uc774 ITAA\uc5d0 \uc801\ud569\ud558\uace0 \ubc94\uc8c4, \uc815\uce58, \ub17c\ub780 \ub610\ub294 \uae30\ud0c0 \uc120\uc815\uc801\uc778 \ub0b4\uc6a9\uacfc \uad00\ub828\uc774 \uc5c6\ub294\uc9c0 \ub4f1\uc744 \uace0\ub824\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc778\ud130\ubdf0 \uc694\uccad\uc774 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uae30\uad00\uacfc \uc778\ud130\ubdf0\uc5b4\ub85c\ubd80\ud130 \uc624\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc778\ud130\ubdf0 \ub300\uc0c1\uc790\uc758 \uc775\uba85\uc131\uacfc \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\uba70 \uc9c4\uc815\uc131 \uc788\uace0 \uc131\uc2e4\ud558\uac8c \uc6b0\ub9ac\uc758 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud574 \uc904 \uc218 \uc788\ub294 \uc778\ud130\ubdf0\uc5b4\ub97c \ucc3e\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \ud2b9\ud788 \uc774 \uacfc\uc815\uc5d0\uc11c ITAA \ud64d\ubcf4\uc704\uc6d0\ud68c\uc758 \uc9c0\uc6d0\uacfc \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. ITAA\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \ub2f4\uc740 \uad11\uace0\ub098 \uc804\ub2e8\uc9c0\ub97c \ubc30\ud3ec\ud558\ub294 \uac83\uc740 \uc5f4\ud55c \ubc88\uc9f8 \uc804\ud1b5\uc5d0 \uc5b4\uae0b\ub098\uc9c0 \uc54a\uc9c0\ub9cc, \uc120\uc815\uc801\uc778 \ub0b4\uc6a9, \uc720\uba85\uc778 \uad11\uace0, \uc804\ud6c4 \ube44\uad50 \uc0ac\uc9c4, \ud3ec\uad50 \ud65c\ub3d9, \ub610\ub294 \uc775\uba85\uc131\uc744 \uce68\ud574\ud558\ub294 \ud589\uc704\ub294 \uc9c0\uc591\ud569\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc6b0\ub9ac\ub294 \ud64d\ubcf4\ubcf4\ub2e4\ub294 \ub9e4\ub825\uc744 \ud1b5\ud574 \uc0ac\ub78c\ub4e4\uc744 \ub04c\uc5b4\ub4e4\uc774\ub294 \uc6d0\uce59\uc744 \uc2e4\ucc9c\ud569\ub2c8\ub2e4.<br><em>\u201c&quot;\uc815\ubcf4 \uc81c\uacf5\uc774\uc9c0, \uac1c\ud601\uc774 \uc544\ub2d9\ub2c8\ub2e4.&quot;\u201d<\/em><\/p>\n\n\n\n<p><strong><em>\uc804\ud1b5 12: \uc775\uba85\uc131\uc740 \uc774 \ubaa8\ub4e0 \uc804\ud1b5\uc758 \uc601\uc801 \uae30\ucd08\uc774\uba70, \uc6b0\ub9ac\uc5d0\uac8c \uc778\uaca9\ubcf4\ub2e4 \uc6d0\uce59\uc744 \uc6b0\uc120\uc2dc\ud558\ub3c4\ub85d \uc0c1\uae30\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/em><\/strong><br>\uc775\uba85\uc131\uc740 \uc0c8\ub85c \uc624\uc2dc\ub294 \ubd84\ub4e4\uc774 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud560 \ub54c \uc548\uc804\ud568\uc744 \ub290\ub07c\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc775\uba85\uc131\uc774\ub780 \uc6b0\ub9ac \uacf5\ub3d9\uccb4 \uc678\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub2e4\ub978 \uad6c\uc131\uc6d0\uc758 \uc2e0\uc6d0\uc744 \ubc1d\ud788\uc9c0 \uc54a\uace0, \ubaa8\uc784\uc774\ub098 \ub300\ud654\uc5d0\uc11c \ub098\ub208 \ubaa8\ub4e0 \ub0b4\uc6a9\uc744 \ube44\ubc00\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub354 \ub098\uc544\uac00, \uc2ed\uc774\uc120\ub840\ub294 \ubaa8\ub4e0 \ubd09\uc0ac \ud65c\ub3d9\uc758 \uc911\uc2ec\uc5d0 \uacb8\uc190\uc744 \ub450\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc774\ub294 \uc9c0\ub3c4\uc790\ub85c\uc11c \uc6b0\ub9ac\uac00 \uc12c\uae30\ub294 \uc0ac\ub78c\ub4e4\uacfc \ud56d\uc0c1 \uc601\uc801\uc73c\ub85c \ub3d9\ub4f1\ud55c \uc704\uce58\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ud558\uba70, \uc790\uc544, \uc9c0\uc704, \uc778\uc815\uc5d0 \ub300\ud55c \uc9d1\ucc29\uc744 \uc601\uc801\uc73c\ub85c \ub0b4\ub824\ub193\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud68c\ubcf5 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac\uac00 \ubc30\uc6b0\ub294 \uad50\ud6c8\uc740 \ubb34\uc870\uac74\uc801\uc778 \uc0ac\ub791\uc744 \ubc1b\ub294\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc131\ucde8\ub098 \uc9c0\uc704\ub3c4 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc775\uba85\uc131\uc758 \uc6d0\uce59\uc740 \ub610\ud55c \ud0c0\uc778\uc5d0 \ub300\ud55c \ud310\ub2e8\uc744 \ub0b4\ub824\ub193\uace0 \ud56d\uc0c1 \uc778\uaca9\ubcf4\ub2e4 \uc6d0\uce59\uc744 \uc6b0\uc120\uc2dc\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. ITAA\uc5d0\uc11c\ub294 \uc9d1\ub2e8\uc801 \uacb0\uc815\uc744 \ub0b4\ub9b4 \ub54c \uc81c\uc548\uc790\uc758 \uc9c0\uc704\ub098 \uc778\uae30\uac00 \uc544\ub2cc \uc544\uc774\ub514\uc5b4 \uc790\uccb4\uc758 \ud0c0\ub2f9\uc131\uc744 \uae30\uc900\uc73c\ub85c \ud3c9\uac00\ud558\ub824\uace0 \ub178\ub825\ud569\ub2c8\ub2e4.<br><em>\u201c&quot;\uc5ec\uae30\uc120 \uc544\ubb34\ub3c4 \ub300\ub2e8\ud55c \uc0ac\ub78c\uc774 \uc544\ub2c8\uc57c.&quot;\u201d<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ubaa8\uc784\uc744 \uc2dc\uc791\ud558\uace0 \uc774\ub04c\uc5b4\uac08 \ub54c, \uc6b0\ub9ac\ub294 \uc804\ud1b5\uc744 \ub4e0\ub4e0\ud55c \uae30\ubc18\uc73c\ub85c \uc0bc\uc544 \uc548\uc815\uacfc \uc77c\uce58, \uadf8\ub9ac\uace0 \uc628\uc804\ud55c \uc815\uc2e0\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud558\uae30 \uc2dc\uc791\ud558\uba74, \uc6b0\ub9ac\ub294 \uadf8 \ubc1c\uc804\uc758 \uadfc\uac04\uc774 \ub418\ub294 \uae4a\uc740 \uc9c0\ud61c\ub97c \ubc1c\uacac\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc9c0\ud61c \ub355\ubd84\uc5d0 \uc804 \uc138\uacc4 \uc218\uc2ed\ub9cc \uac1c\uc758 \ud68c\ubcf5 \ubaa8\uc784\uc774 \uc131\uc7a5\ud558\uace0 \ubc88\uc131\ud558\uba70 \uc218\ub9ce\uc740 \uc0dd\uba85\uc744 \uad6c\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uc81c \uc6b0\ub9ac\ub3c4 \uac19\uc740 \uc5ec\uc815\uc744 \uc2dc\uc791\ud558\uc5ec \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \ub3c4\uc6b0\uba74\uc11c \uc6b0\ub9ac \uc790\uc2e0\uc758 \uc790\uc720\ub97c \ud5a5\ud55c \uae38\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"a\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ubd80\ub85d A: \ucd94\uac00 \uc790\ub8cc<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98-%ec%9d%bc%ec%a0%95\/%ed%9a%8c%ec%9d%98-%ec%8a%a4%ed%81%ac%eb%a6%bd%ed%8a%b8\/\">\uc628\ub77c\uc778 \ud68c\uc758 \uc2a4\ud06c\ub9bd\ud2b8 \uc608\uc2dc<\/a><br><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%8c%80%eb%a9%b4-%ec%8a%a4%ed%81%ac%eb%a6%bd%ed%8a%b8\/\">\ub300\uba74 \ud68c\uc758 \uc0d8\ud50c \uc2a4\ud06c\ub9bd\ud2b8<\/a><br><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/itaa%ec%9d%98-12%eb%8b%a8%ea%b3%84\/\">\uc5f4\ub450 \ub2e8\uacc4\uc640 \uc5f4\ub450 \uc804\ud1b5<\/a><br><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">ITAA \ud658\uc601 \uc548\ub0b4 \ucc45\uc790<\/a>&nbsp;<br><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98-%ec%9d%bc%ec%a0%95\/%ed%9a%8c%ec%9d%98-%ec%8a%a4%ed%81%ac%eb%a6%bd%ed%8a%b8\/\">ITAA\uc758 \uc548\uc804<\/a><br><a href=\"https:\/\/docs.google.com\/document\/d\/1gL52MS5pCt6740H-TbkR4b61u89M0KEZ7_Evolgz17U\/edit?usp=sharing\">ITAA\uc5d0\uc11c \uadf8\ub8f9 \uc591\uc2ec\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uac00\uc774\ub4dc<\/a><br><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/gsr\/\">\uadf8\ub8f9 \uc11c\ube44\uc2a4 \ub2f4\ub2f9\uc790 \uc5ed\ud560 \uac00\uc774\ub4dc<\/a><br><a href=\"https:\/\/www.aa.org\/sites\/default\/files\/literature\/assets\/p-16_theaagroup.pdf\">AA \ubaa8\uc784\u2026 \ubaa8\ub4e0 \uac83\uc758 \uc2dc\uc791\uc810<\/a><\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"b\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ubd80\ub85d B: \ud2b9\ubcc4 \ud68c\uc758 \ubc0f 12\uac00\uc9c0 \uc804\ud1b5<\/strong><\/h3>\n\n\n\n<p>2022\ub144\uacfc 2023\ub144\uc5d0 \uac78\uccd0 \uc9c4\ud589\ub41c \ub2e4\uc591\ud55c ISM\uacfc \ucee4\ubba4\ub2c8\ud2f0 \ud3ec\ub7fc\uc744 \ud1b5\ud574 \uc6b0\ub9ac \uacf5\ub3d9\uccb4\ub294 \ud68c\uc758 \uc9c4\ud589 \ubc29\uc2dd\uacfc 12\uac00\uc9c0 \uc804\ud1b5\uc744 \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc5d0 \uad00\ud55c \ub124 \uac00\uc9c0 \uc548\uac74\uc744 \ud1b5\uacfc\uc2dc\ucf30\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uacb0\uc758\uc548 1: \uc6b0\ub9ac\uc758 \uc8fc\uc694 \ubaa9\uc801<\/strong><br>\ubaa8\ub4e0 ITAA \ubaa8\uc784\uc758 \uc8fc\ub41c \ucd08\uc810\uacfc \ubaa9\uc801\uc740 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc774 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc744 \ucc3e\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774\uba70, \ubaa8\ub4e0 \ubaa8\uc784(\ud2b9\ubcc4 \uc8fc\uc81c \ubaa8\uc784 \ud3ec\ud568)\uc740 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc744 \uba48\ucd94\uace0\uc790 \ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc790\uc2e0\uc758 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc548\uac74 2: \ud3ec\uc6a9\uc801\uc774\uace0 \uc548\uc804\ud55c \ud68c\uc758<\/strong><br>\ud2b9\uc815 \uc9d1\ub2e8(\uc608: \ub0a8\uc131, \uc5ec\uc131, LGBTQIA+, BIPOC \ub4f1)\uc744 \uc704\ud55c \ubaa8\uc784\uc740 \uac00\ub2a5\ud55c \ud55c \ubaa8\ub4e0 \uad6c\uc131\uc6d0\uc744 \ud658\uc601\ud558\uace0\uc790 \ub178\ub825\ud558\uba70, \ud574\ub2f9 \uc9d1\ub2e8\uc758 \uc815\uccb4\uc131\uacfc \uc77c\uce58\ud558\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc548\uc804\uc0c1\uc758 \uc774\uc720\ub85c \ud2b9\uc815 \uc9d1\ub2e8\uc740 \uc790\uccb4\uc801\uc778 \uc591\uc2ec\uc5d0 \ub530\ub77c \ube44\ub3d9\uc815\uc790 \uad6c\uc131\uc6d0\uc758 \ucc38\uc5ec\ub97c \uc81c\ud55c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc548\uac74 3: \ube44\uc804\ubb38\uc131<\/strong><br>(\ubd88\uc548, ADHD \ub4f1\uacfc \uac19\uc740) \ud2b9\uc815 \uc8fc\uc81c \ud68c\uc758\ub97c \ud1b5\ud574 ITAA\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uc678\uc5d0\ub294 \uc5b4\ub5a0\ud55c \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub098 \uc911\ub3c5\uc5d0 \ub300\ud55c \ud574\uacb0\ucc45\ub3c4 \uc81c\uc2dc\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc774 \ubd84\uba85\ud788 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc81c4\ud56d: \ube44\uc18c\uc18d<\/strong><br>\ubcf8 \ubaa8\uc784\uc740 \ub2e4\ub978 12\ub2e8\uacc4 \ubaa8\uc784\uc774\ub098 \uc678\ubd80 \ub2e8\uccb4\uc640 \uc81c\ud734\ud558\uac70\ub098 \uc774\ub97c \ud64d\ubcf4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uac01 \uadf8\ub8f9\uc740 \uc591\uc2ec\uc5d0 \ub530\ub77c \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \ud68c\ubcf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc678\ubd80 \uc790\ub8cc\ub97c \ucc38\uace0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud734\ub780 \uc678\ubd80 \ub2e8\uccb4\uc640\uc758 \uacf5\uc2dd\uc801\uc778 \uad00\uacc4\ub97c \ud615\uc131\ud558\uac70\ub098 \uc554\uc2dc\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud558\uba70, \ud64d\ubcf4\ub780 \ud68c\uc6d0\ub4e4\uc774 \uc678\ubd80 \ub2e8\uccb4\uc5d0 \ucc38\uc5ec\ud558\uac70\ub098 \uc774\ub97c \uc774\uc6a9\ud558\ub3c4\ub85d \uad8c\uc7a5\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ubcf8 \uacb0\uc758\uc548\uc740 \ubaa8\uc784 \uc790\uccb4\uc640 \uadf8 \uba85\uce6d, \uc124\uba85, \uadf8\ub9ac\uace0 \uc9c4\ud589 \ubc29\uc2dd\uc5d0\ub9cc \uc801\uc6a9\ub429\ub2c8\ub2e4. \uac1c\ubcc4 \ud68c\uc6d0\uc740 \ub2e4\ub978 \ud504\ub85c\uadf8\ub7a8\uc758 \ud68c\uc6d0\uc784\uc744 \ubc1d\ud788\uace0 \ub2e4\ub978 12\ub2e8\uacc4 \ubaa8\uc784\uc744 \ud3ec\ud568\ud55c \uc678\ubd80 \uc790\ub8cc\ub85c\ubd80\ud130 \uc5bb\uc740 \uc774\uc810\uc744 \uacf5\uc720\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uc548\uac74\ub4e4\uc758 \ubaa9\uc801\uc740 \uc6b0\ub9ac \uacf5\ub3d9\uccb4 \uc804\uccb4\uc758 \ub2e8\uacb0\uc744 \uc99d\uc9c4\ud558\uace0, \ud2b9\ud788 \uc2e0\uaddc \ud68c\uc6d0\ub4e4\uc5d0\uac8c ITAA \ubaa8\uc784\uc740 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \ubb38\uc81c\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uc218 \uc788\ub294 \ud68c\ubcf5\uc758 \uc7a5\uc784\uc744 \ubd84\uba85\ud788 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc6d0\uce59\uc758 \uc18c\uc704 &quot;\uac15\uc81c \uc2dc\ud589&quot;\uc740 \uac01 \ubaa8\uc784\uc758 \uc790\uc728\uc801\uc778 \ud310\ub2e8\uc5d0 \ub530\ub77c \uc774\ub8e8\uc5b4\uc9c0\uba70, ISM(\uad6d\uc81c \ud68c\uc758 \uc6b4\uc601 \uc704\uc6d0\ud68c)\uc740 \ud544\uc694\ud558\ub2e4\uace0 \ud310\ub2e8\ub420 \uacbd\uc6b0 \ubd80\ub4dc\ub7ec\uc6b4 \uc81c\uc548\uc774\ub098 \uc694\uccad\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc548\uac74\ub4e4\uc740 ISM\uc5d0\uac8c \ud68c\uc758 \uc77c\uc815\uc744 \ucde8\uc18c\ud560 \uad8c\ud55c\uc744 \ubd80\uc5ec\ud558\ub294 \uac83\uc774 \uc544\ub2c8\uba70, \uac01 \ubaa8\uc784\uc740 \uc790\uccb4\uc801\uc73c\ub85c \uc6b4\uc601\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-dark-gray-color has-alpha-channel-opacity has-dark-gray-background-color has-background\"\/>\n\n\n\n<p><em>\uc774 \ud398\uc774\uc9c0\ub294 ITAA\uc758 \uc6f9 \ucf58\ud150\uce20 \uc704\uc6d0\ud68c\uc5d0\uc11c \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \ud53c\ub4dc\ubc31\uc744 \uacf5\uc720\ud558\uac70\ub098 \ud2b8\uc704\ud130\uc758 \ub178\ub825\uc5d0 \uae30\uc5ec\ud558\uace0 \uc2f6\uc73c\uc2dc\ub2e4\uba74 \uc758\uacac\uc744 \ubcf4\ub0b4\uc8fc\uc2dc\uac70\ub098 \ud68c\uc758\uc5d0 \ucc38\uc5ec\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740&nbsp;<\/em><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a4%ed%94%88-%ec%84%9c%eb%b9%84%ec%8a%a4-%ed%8f%ac%ec%a7%80%ec%85%98\/\"><em>\ubd09\uc0ac \uc704\uc6d0\ud68c<\/em><\/a><em>&nbsp;\ud398\uc774\uc9c0.<\/em><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>ITAA\uc5d0\uc11c\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc774\ub77c\ub294 \uacf5\ud1b5\uc758 \ubb38\uc81c\uc5d0 \ub300\ud55c \uacf5\ub3d9\uccb4 \uc758\uc2dd, \uc9c0\uc6d0, \uadf8\ub9ac\uace0 \ud574\uacb0\ucc45\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c ITAA \ubaa8\uc784\uc740 \ub2e4\ub978 \uc911\ub3c5\uc790\ub4e4\uacfc \ucc98\uc74c\uc73c\ub85c \uc18c\ud1b5\ud558\uac8c \ub41c \uacbd\ud5d8\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa8\uc784\uc5d0\uc11c \uc6b0\ub9ac\ub294 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uc0ac\uc2e4\uc744 \uae68\ub2eb\uace0, \uae08\uc8fc\uc5d0 \ub300\ud55c \uba54\uc2dc\uc9c0\ub97c \ub4e3\uace0, \uc18c\uc911\ud55c \uc6b0\uc815\uc744 \uc313\uace0, \uacc4\uc18d\ud574\uc11c \ubaa8\uc784\uc5d0 \ucc38\uc11d\ud558\uac8c \ub429\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/how-meetings-work\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">\ud68c\uc758 \uc9c4\ud589 \ubc29\uc2dd<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16465","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Meetings Work &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ko\/\ud68c\uc758-\uc9c4\ud589-\ubc29\uc2dd\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Meetings Work &#8211; 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