{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"%ea%bf%88%ea%bf%80-%ec%9e%90%ea%b2%a9%ec%9d%84-%ea%b0%96%ec%b6%94%eb%8b%a4","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"\uafc8\uc5d0 \ub3c4\uc804\ud558\uae30"},"content":{"rendered":"

\uc778\uc1c4 \uac00\ub2a5\ud55c PDF<\/em><\/a><\/p>\n\n\n\n

ITAA\uc5d0 \ub4e4\uc5b4\uc624\uae30 \uc804\uc5d0\ub294 \uc808\ubcbd\uc5d0\uc11c \ub5a8\uc5b4\uc9c4 \uac83 \uac19\uc558\uace0, \ubc14\ub2e5\uc5d0 \ubd80\uc11c\uc9c4 \ucc44 \ud640\ub85c \ub204\uc6cc \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uc81c\uac00 \ub290\ub080 \uc0c1\uc2e4\uac10\uc758 \uc5b4\ub450\uc6b4 \uad6c\uba4d\uc5d0\uc11c \ube60\uc838\ub098\uc62c \ubc29\ubc95\uc774 \uc5c6\ub2e4\uace0 \ubbff\uc5c8\uc2b5\ub2c8\ub2e4. \ub0b4 \uc548\uc758 \ubb34\uc5b8\uac00\uac00 \uc808\ubcbd\uc744 \uc624\ub974\uace0 \uc2a4\uc2a4\ub85c\ub97c \ub04c\uc5b4\uc62c\ub824\uc57c \uc0dd\uc874\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc5c8\uc9c0\ub9cc, \ub0b4 \uc758\uc9c0\ub825\uc73c\ub85c\ub294 \uc2dc\uc791\uc870\ucc28 \ud560 \uc218 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\uc218\uce58\uc2ec\uc5d0 \uc555\ub3c4\ub418\uc5b4 \ub208\uc744 \uac10\uace0 \uace0\uac1c\ub97c \uc606\uc73c\ub85c \ub5a8\uc5b4\ub728\ub838\uc2b5\ub2c8\ub2e4. \ud654\uba74\uc758 \uc6c0\uc9c1\uc774\ub294 \uc774\ubbf8\uc9c0\uc5d0 \uc2dc\uc120\uc744 \uace0\uc815\ud558\uace0 \ucd5c\uba74\uc744 \uac78\uba70 \ud0c0\ub77d\ud55c \uc0c1\ud0dc\uc5d0\uc11c \ubc97\uc5b4\ub098\uace0 \uc2f6\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc0c8\ubcbd 4\uc2dc\uae4c\uc9c0 \uc2a4\ud2b8\ub9ac\ubc0d\uc744 \ubab0\uc544\ubcf8 \ub2e4\uc74c \ub0a0 \ubc24 ITAA\uc5d0 \ub4e4\uc5b4\uc654\uc2b5\ub2c8\ub2e4. \ubcbc\ub791 \ub05d\uc5d0\uc11c \ubb34\ub108\uc838 \ub0b4\ub9ac\ub294 \uae30\ubd84\uc744 \ub290\ub07c\uba70 \uc77c\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. \uc6b0\uc6b8\ud558\uace0, \ubd88\uc548\ud558\uace0, \uc88c\uc808\ud558\uace0, \ud574\uacb0\ucc45\uc774 \uc808\uc2e4\ud588\uc2b5\ub2c8\ub2e4. \ud654\uba74\uc5d0\uc11c \ub208\uc744 \ub5c4 \uc218 \uc5c6\uc5c8\uace0 \uc774\ub300\ub85c\ub294 \uacc4\uc18d\ud560 \uc218 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. ITAA \uc6f9\uc0ac\uc774\ud2b8\ub97c \ucc3e\uc558\uace0 10\ubd84 \ud6c4\uc5d0 \ud68c\uc758\uac00 \uc5f4\ub9ac\ub294 \uac83\uc744 \ubcf4\uace0 \ubc14\ub85c \ud68c\uc758\uc5d0 \ucc38\uc5ec\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\uadf8\ub0a0 \ubcbc\ub791 \ub05d\uc5d0\uc11c \ud68c\ubcf5 \uc911\uc778 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc774 \ubcf4\uc774\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uc81c \uacbd\ud5d8\uacfc \uacf5\uba85\ud558\ub294 \ubaa9\uc18c\ub9ac\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc600\uace0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud588\uc2b5\ub2c8\ub2e4. \ubc27\uc904\uc774 \ub098\ud0c0\ub098\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \ub0af\uc775\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc800\ub97c \ub9cc\ub098\uae30 \uc704\ud574 \ub0b4\ub824\uc654\uc2b5\ub2c8\ub2e4. \ud55c \uc0ac\ub78c\uc740 \uc800\uc5d0\uac8c \uae4a\uc740 \uc704\ub85c\ub97c \uac74\ub138\uace0, \ub2e4\ub978 \ud55c \uc0ac\ub78c\uc740 \uc81c \ubd80\uc0c1\uc744 \ud655\uc778\ud558\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ub610 \ud55c \uba85\uc740 \uc800\ub97c \uc77c\uc73c\ucf1c \uc138\uc6e0\uace0, \ub610 \ud55c \uba85\uc740 \"\uc77c\uc5b4\uc11c \ubcf4\uc138\uc694\"\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\ube44\ud2c0\uac70\ub838\uc9c0\ub9cc \ub450 \ubc1c\ub85c \uc124 \uc218 \uc788\uc5c8\ub2e4. \uad6c\uc870\ub300\uc6d0\ub4e4\uc774 \ub9d0\ud588\ub2e4. "\uc5ec\uae30\uc11c \ub098\uac00\ub294 \uae38\uc740 12\ub2e8\uacc4\uc57c. \ud55c \ub2e8\uacc4\uc529\ub9cc \uac00\uba74 \ub3fc." \uadf8\ub4e4\uc740 \ub0b4\uac8c \ub85c\ud504\uc640 \ub3c4\ub974\ub798 \uc2dc\uc2a4\ud15c\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\ub2e4. \uadf8\ub9ac\uace0 \ub9d0\ud588\ub2e4. "\ud63c\uc790 \uae30\uc5b4 \uc62c\ub77c\uac08 \ud544\uc694\ub294 \uc5c6\uc5b4. \uc774 \uc0ac\ub78c\uc5d0\uac8c \uc5f0\uacb0\ud574. \uc774 \uc0ac\ub78c\uc740 \ub4f1\ubc18\uc744 \uc798\ud574. \ub4f1\ubc18 \uc548\ub0b4\uc11c\ub3c4 \uc798 \uc54c\uace0 \uc788\uc5b4."\u201c<\/p>\n\n\n\n

\uc5ec\uc804\ud788 \uc800\ub97c \uc9d3\ub204\ub974\ub294 \ubb34\uac8c\uac00 \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uae30\uc220\uc774 \uc800\ub97c \ub36e\uc5b4\ubc84\ub9b4 \ud574\ub9ac \uc0c1\ud0dc\ub97c \uac08\ub9dd\ud588\uc2b5\ub2c8\ub2e4. \uc5b4\ub824\uc6b4 \uac10\uc815\uacfc \uac10\ub2f9\ud560 \uc218 \uc5c6\ub294 \uc0b6\uc5d0\uc11c \uc27d\uac8c \ube60\uc838\ub098\uc62c \uc218 \uc788\ub2e4\ub294 \uc911\ub825\uc5d0 \ub04c\ub824\uac00\ub294 \ub290\ub08c\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ud654\uba74\uc758 \ucd5c\uba74\uc5d0 \ube60\uc838\ub4e4\uace0 \uc2f6\uc5c8\uc9c0\ub9cc, \uc81c \ub208\uc740 \ud6e8\uc52c \ub354 \uac15\ub825\ud55c \ud574\uacb0\ucc45\uc744 \ud5a5\ud574 \uc2dc\uc120\uc744 \ub3cc\ub9ac\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc774 \ud575\uc2ec\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub294 \ud55c \uac78\uc74c \ub0b4\ub514\ub3a0\uc2b5\ub2c8\ub2e4. \ub09c\uac04\uc73c\ub85c \uc62c\ub77c\uac14\uace0 \ubab8\uc744 \uc77c\uc73c\ud0a4\ub824\uace0 \ud560 \ub54c \ubb34\uc5b8\uac00\uac00 \uc800\ub97c \ub4e4\uc5b4 \uc62c\ub838\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\uc9c0\uae08\uae4c\uc9c0\ub294 \uc2a4\uc2a4\ub85c \uc77c\uc5b4\uc124 \uc218 \uc788\ub294 \uc758\uc9c0\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ubbff\uc5c8\uc9c0\ub9cc, \uadf8 \ubbff\uc74c\uc740 \ud5c8\uad6c\uc600\uc2b5\ub2c8\ub2e4. \uc800\uc5d0\uac8c\ub294 \ubaa8\uc784\uacfc \uce5c\uad50\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc5d0\uac8c\ub294 \ub0b4\uac00 \uc774\ud574\ud560 \uc218 \uc788\ub294 \ub354 \ub192\uc740 \ud798\uacfc\uc758 \uad00\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud3f0\uc11c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \uc911 \uc5b8\uc81c\ub4e0 \uc804\ud654\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc804 \uc138\uacc4\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c0\ub81b\ub300\uc640 \ubc27\uc904\uc758 \uc644\uc804\ud55c \ud798\uc740 \uc800 \ud63c\uc790\uc11c\ub294 \uacb0\ucf54 \ud560 \uc218 \uc5c6\ub294 \uc77c\uc744 \uc800\uc5d0\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc544\uc9c1 \uc81c \uc55e\uc5d0\ub294 \ubb34\uc12d\uace0 \ubcf5\uc7a1\ud574 \ubcf4\uc774\ub294 \ub2e8\uacc4\ub4e4\uc774 \ub0a8\uc544 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc5ec\uc815\uc758 \uc5b4\ub290 \uc21c\uac04\ubd80\ud130 \uc800\ub294 \uac74\uac15\uc744 \uacbd\ud5d8\ud558\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\uacfc \uc815\uc2e0\uc758 \uccb4\ub825, \uc989 \ub4f1\ubc18\uc744 \ub3c4\uc640\uc8fc\ub294 \uc601\uc801\uc778 \uccb4\ub825\uc744\uc694. \uc55e\uc5d0\ub294 \uc190\uc5d0 \uc7a1\ud788\ub294 \uac83\uc774 \uac70\uc758 \uc5c6\ub294 \uae4e\uc544\uc9c0\ub978 \ub4ef\ud55c \ubcbd\uc774 \uc788\uc9c0\ub9cc \uba40\ub9ac \ub5a8\uc5b4\uc9c8 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc81c \ubc27\uc904\uc740 \ud3a0\ub85c\uc6b0\uc2ed\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n

\uc800\ub294 \uc774 \uc5ec\uc815\uc744 \uc2dc\uc791\ud55c \uc0ac\ub78c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ucc98\uc74c\uc5d0 \uc0c1\ucc98\ub97c \ubc1b\uc558\uae30 \ub54c\ubb38\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8 \ub3c4\uc6c0\uc740 \uc81c\uac00 ITAA\uc5d0 \ub4e4\uc5b4\uc640 \uafb8\uc900\ud788 \uc5f0\ub77d\uc744 \ucde8\ud588\uc744 \ub54c \ud55c \uc2a4\ud398\uc774\ub4dc\uc529 \ub3c4\ucc29\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c0\uc6d0\uacfc \ud611\ub825\ud558\uba74\uc11c \uc800\ub294 \uac74\uac15\ud574\uc84c\uc2b5\ub2c8\ub2e4. \uc774\uc81c \uc800\ub294 \uafc8\uc744 \uafc0 \uc218 \uc788\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. I believed there was no way I would ever pull myself out of the dark hole of brokenness I felt. Something in me knew my survival depended on climbing that … \uacc4\uc18d \uc77d\uae30 \uafc8\uc5d0 \ub3c4\uc804\ud558\uae30<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"\nBecoming Fit to Dream – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ko\/\ubcf5\uad6c-\uc0ac\ub840\/\uafc8\uafc0-\uc790\uaca9\uc744-\uac16\ucd94\ub2e4\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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