{"id":21118,"date":"2026-03-17T11:14:43","date_gmt":"2026-03-17T18:14:43","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=21118"},"modified":"2026-03-17T11:23:42","modified_gmt":"2026-03-17T18:23:42","slug":"%eb%84%a4%eb%8d%9c%eb%9e%80%eb%93%9c-%ec%82%ac%eb%9e%8c","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/dutch\/","title":{"rendered":"\ub124\ub35c\ub780\ub4dc\uc5b4 ITAA"},"content":{"rendered":"<p>\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \uc624\uc2e0 \uac83\uc744 \ud658\uc601\ud569\ub2c8\ub2e4! \uc800\ud76c\ub97c \ucc3e\uc544\uc8fc\uc154\uc11c \uac10\uc0ac\ub4dc\ub9ac\uba70, \uc800\ud76c \ucee4\ubba4\ub2c8\ud2f0\uac00 \uc800\ud76c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc5ec\ub7ec\ubd84\uc5d0\uac8c\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0\uc11c \ud68c\ubcf5\ud558\ub294 \ub370 \uc11c\ub85c\ub97c \uc9c0\uc6d0\ud558\ub294 \uac1c\uc778\ub4e4\uc758 12\ub2e8\uacc4 \uce5c\ubaa9 \ubaa8\uc784\uc785\ub2c8\ub2e4.<\/mark><\/strong> \uc5ec\uae30\uc5d0\ub294 \uc18c\uc15c \ubbf8\ub514\uc5b4, \uc2a4\ub9c8\ud2b8\ud3f0, \uc2a4\ud2b8\ub9ac\ubc0d \ube44\ub514\uc624 \ub610\ub294 \uc624\ub514\uc624 \ucf58\ud150\uce20, \uac8c\uc784, \ub274\uc2a4, \uc74c\ub780\ubb3c, \ub370\uc774\ud2b8 \uc571, \uc628\ub77c\uc778 \uac80\uc0c9, \uc628\ub77c\uc778 \uc1fc\ud551 \ub610\ub294 \uac15\ubc15\uc801\uc774\uace0 \ubb38\uc81c\uac00 \ub418\ub294 \uae30\ud0c0 \ubaa8\ub4e0 \ub514\uc9c0\ud138 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uc911\ub3c5\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc800\ud76c \uc81c\ud488\uc5d0 \ub300\ud55c \ub9ac\ubdf0\ub3c4 \uc791\uc131\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%98%a8%eb%9d%bc%ec%9d%b8-%ed%9a%8c%ec%9d%98\/\">\uc804\uccb4 \uad6d\uc81c \ud68c\uc758 \uc77c\uc815<\/a>. <strong>\uc774 \ubaa8\ub4e0 \ud68c\uc758\uc5d0\uc11c \ud68c\uc758\uc5d0 \uc785\uc7a5\ud55c \ud6c4 \ud654\uba74 \ud558\ub2e8\uc758 &quot;\uc790\ub9c9&quot; \ubc84\ud2bc\uc744 \ud074\ub9ad\ud558\uace0 \ubc88\uc5ed\uc744 \ud65c\uc131\ud654\ud558\uba74 \ud574\ub2f9 \uc5b8\uc5b4\ub85c \ubc88\uc5ed\ub41c \uc790\ub9c9\uc744 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ubaa8\ub4e0 \ubaa8\uc784\uc740 \uc644\uc804 \ubb34\ub8cc\uc774\uba70 \uc775\uba85\uc73c\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n\n\n<pre><iframe style=\"height: 700px; width: 100%;\" src=\"https:\/\/teamup.com\/kstzm5aj1mmp3g9dnp?tz=Calendar%20default&amp;showProfileAndInfo=0&amp;showSidepanel=1&amp;showViewHeader=1&amp;showAgendaDetails=0&amp;showDateControls=1&amp;showDateRange=1?&amp;showHeader=1&amp;showLogo=1&amp;showTitle=1&amp;showSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"700\" frameborder=\"0\"><\/iframe><\/pre>\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud68c\uc758\ub294 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub418\ub098\uc694?<\/strong><\/h3>\n\n\n\n<p>\ucc98\uc74c \ubaa8\uc784\uc5d0 \ucc38\uc11d\ud558\uc2dc\ub294 \ubd84\uc774\ub77c\ub3c4 \uac71\uc815\ud558\uc9c0 \uc54a\uc73c\uc154\ub3c4 \ub429\ub2c8\ub2e4. \uc800\ud76c \ubaa8\uc784\uc740 \ub300\ubd80\ubd84 \uac04\ub2e8\ud558\uac8c \uc9c4\ud589\ub429\ub2c8\ub2e4. \uac01 \ubaa8\uc784\uc5d0\ub294 \uc0ac\ud68c\uc790\uac00 \uc788\uc73c\uba70, \ub300\ubd80\ubd84 \ud55c \uc2dc\uac04 \uc815\ub3c4 \uc18c\uc694\ub429\ub2c8\ub2e4. \uc0ac\ud68c\uc790\uc640 \ub2e4\ub978 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc774 \uac04\ub2e8\ud55c \uac1c\ud68c\uc0ac\ub97c \ud55c \ud6c4, \ud68c\uc6d0\ub4e4\uc774 \uc790\uc720\ub86d\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub20c \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4. \uaf2d \ubc1c\ud45c\ub97c \ud558\uc154\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uacbd\uccad\ub9cc \ud558\uc154\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uadfc\ud669\uc744 \ub098\ub204\uac70\ub098, \uc790\uae30\uc18c\uac1c\ub97c \ud558\uace0 ITAA\uc5d0 \uc624\uac8c \ub41c \uacc4\uae30\ub97c \uc774\uc57c\uae30\ud558\uac70\ub098, \uc9c8\ubb38\uc744 \ud558\uc154\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ubc1c\ud45c\uc790\uac00 \uc694\uccad\ud558\uc9c0 \uc54a\ub294 \ud55c, \ub2e4\ub978 \ud68c\uc6d0\uc758 \ubc1c\ud45c\uc5d0 \ub300\ud574 \uc758\uacac\uc774\ub098 \uc81c\uc548\uc744 \ub4dc\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uadf8\uc800 \ud3b8\uacac \uc5c6\uc774 \uacbd\uccad\ud560 \ubfd0\uc785\ub2c8\ub2e4. \ud55c \uc2dc\uac04\uc774 \ub05d\ub098\uba74 \uac04\ub2e8\ud55c \ub9c8\ubb34\ub9ac \ubc1c\uc5b8\uc73c\ub85c \ubaa8\uc784\uc744 \ub9c8\ubb34\ub9ac\ud558\uace0, \ud68c\uc6d0\ub4e4\uc740 \ubcf4\ud1b5 \ud1b5\ud654\uac00 \ub05d\ub09c \ud6c4\uc5d0\ub3c4 \uc7a0\uc2dc \ub0a8\uc544 \uc790\uc720\ub86d\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub204\uac70\ub098 \uc9c8\ubb38\uc744 \ud558\uace0 \uc5f0\ub77d\ucc98\ub97c \uad50\ud658\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \ub9ac\uc18c\uc2a4<\/h3>\n\n\n\n<p>\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uc5ec\ubd80\uac00 \uad81\uae08\ud558\ub2e4\uba74 \ub2e4\uc74c \uc124\ubb38\uc9c0\ub97c \uac80\ud1a0\ud574 \ubcf4\uc138\uc694. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b8%ed%84%b0%eb%84%b7-%eb%b0%8f-%ea%b8%b0%ec%88%a0-%ec%a4%91%eb%8f%85\/\">\uc778\ud130\ub137 \uc911\ub3c5<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b8%ed%84%b0%eb%84%b7-%eb%b0%8f-%ea%b8%b0%ec%88%a0-%ec%a4%91%eb%8f%85\/%ec%86%8c%ec%85%9c-%eb%af%b8%eb%94%94%ec%96%b4-%ec%a4%91%eb%8f%85\/\">\uc18c\uc15c \ubbf8\ub514\uc5b4 \uc911\ub3c5<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b8%ed%84%b0%eb%84%b7-%ec%a4%91%eb%8f%85\/%ec%8a%a4%ed%8a%b8%eb%a6%ac%eb%b0%8d-%ec%a4%91%eb%8f%85\/\">\uc2a4\ud2b8\ub9ac\ubc0d \uc911\ub3c5<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b8%ed%84%b0%eb%84%b7-%eb%b0%8f-%ea%b8%b0%ec%88%a0-%ec%a4%91%eb%8f%85\/%ed%9c%b4%eb%8c%80%ed%8f%b0-%ec%a4%91%eb%8f%85\/\">\ud734\ub300\ud3f0 \uc911\ub3c5<\/a>\ub610\ub294 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%9d%b8%ed%84%b0%eb%84%b7-%eb%b0%8f-%ea%b8%b0%ec%88%a0-%ec%a4%91%eb%8f%85\/%eb%b9%84%eb%94%94%ec%98%a4-%ea%b2%8c%ec%9e%84-%ec%a4%91%eb%8f%85\/\">\ube44\ub514\uc624 \uac8c\uc784 \uc911\ub3c5<\/a>. \ub610\ud55c ITAA\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%83%88%eb%a1%9c-%ec%98%a8-%ec%82%ac%eb%9e%8c%eb%93%a4%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b0%80%ec%9d%b4%eb%93%9c\/\">\uc0c8\ub85c \uc628 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uac00\uc774\ub4dc<\/a>\ub97c \uac80\ud1a0\ud558\uace0 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%a6%ac%ec%86%8c%ec%8a%a4\/%eb%b3%b5%ea%b5%ac-%eb%8f%84%ea%b5%ac\/\">\ubcf5\uad6c \ub3c4\uad6c<\/a>\ub97c \ub4e3\uac70\ub098 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/\">\ud68c\uc6d0\ub4e4\uc758 \ud68c\ubcf5 \uc2a4\ud1a0\ub9ac<\/a>.<\/p>\n\n\n\n<p>ITAA\ub294 \uc5b4\ub5a0\ud55c \uc815\uce58\uc801 \uc758\uc81c, \uc885\uad50 \ub610\ub294 \uc678\ubd80 \uc774\ud574\uad00\uacc4\uc640\ub3c4 \uad00\ub828\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc644\uc804\ud788 \uc790\ub9bd\ud558\uc5ec \ud544\uc694\ud55c \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ubb34\ub8cc\ub85c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc720\uc77c\ud55c \ubaa9\uc801\uc740 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud558\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uc774\ub7ec\ud55c \uc911\ub3c5\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub97c \ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Nederlandstalige ITAA \ud68c\uc758\ub97c \ud658\uc601\ud569\ub2c8\ub2e4!<br>We zien uit naar je deelname! Tijdens deze conference lezen we herstel-gerelateerde literatuur, daarna is er ruimte om te delen.<br>\uc2a4\ud06c\ub9bd\ud2b8:\u00a0<a href=\"http:\/\/tinyurl.com\/MeetingScriptITAADutchies\" target=\"_blank\" rel=\"noreferrer noopener\">tinyurl.com\/MeetingScriptITAADutchies<\/a><br>\uc774\uba54\uc77c:\u00a0<a href=\"mailto:ITAAdutchies@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">ITAAdutchies@gmail.com<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ubcf4\uc548<\/strong><\/h3>\n\n\n\n<p>\uc800\ud76c \ubbf8\ud305\uc740 \ud654\uba74 \uacf5\uc720\uac00 \uaebc\uc838 \uc788\uace0 \uc554\ud638\ud654\uac00 \ucf1c\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud638\uc2a4\ud2b8\ub294 \ubc29\ud574\uac00 \ub418\ub294 \ucc38\uac00\uc790\ub97c \uc74c\uc18c\uac70\ud558\uace0 \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\ud305\uc744 \uc8fc\ucd5c\ud558\ub294 \uacbd\uc6b0 ITAA\uc758&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/ko\/itaa-%ed%9a%8c%ec%9d%98-%ec%a3%bc%ec%b5%9c%ec%9e%90%eb%a5%bc-%ec%9c%84%ed%95%9c-%eb%b3%b4%ec%95%88-%ec%a7%80%ec%b9%a8\/\">\uc911\ub2e8\uc744 \uc608\ubc29\ud558\uace0 \ub300\uc751\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc9c0\uce68<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\uc811\uadfc\uc131 \uad00\ub828 \ub9ac\uc18c\uc2a4<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%ec%a0%91%ea%b7%bc%ec%84%b1\/\">\uc5b8\uc5b4 \ubc0f \uccad\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \ud68c\uc6d0\uc744 \uc704\ud55c \uc811\uadfc\uc131<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">3G, 4G\/LTE \ub610\ub294 5G\ub97c \uc0ac\uc6a9\ud560 \ub54c \ud544\uc694\ud55c \ub300\uc5ed\ud3ed(support.zoom.us)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">\ub4e4\uc5b4\uc624\ub294 \ubaa8\ub4e0 \ube44\ub514\uc624\ub97c \uc911\uc9c0\ud558\ub294 \ubc29\ubc95(support.zoom.us<\/a>)<\/p>\n\n\n\n<p><br>  <\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc790 \uc775\uba85 \ubaa8\uc784(ITAA)\uc5d0 \uc624\uc2e0 \uac83\uc744 \ud658\uc601\ud569\ub2c8\ub2e4! \uc800\ud76c\ub97c \ucc3e\uc544\uc8fc\uc154\uc11c \uae30\uc058\uace0, \uc800\ud76c \ucee4\ubba4\ub2c8\ud2f0\uac00 \uc800\ud76c\uc5d0\uac8c \uadf8\ub7ac\ub358 \uac83\ucc98\ub7fc \uc5ec\ub7ec\ubd84\uaed8\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. ITAA\ub294 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5\uc5d0\uc11c \ud68c\ubcf5\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc11c\ub85c\ub97c \uc9c0\uc9c0\ud558\ub294 12\ub2e8\uacc4 \ubaa8\uc784\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc18c\uc15c \ubbf8\ub514\uc5b4, \uc2a4\ub9c8\ud2b8\ud3f0, \uc2a4\ud2b8\ub9ac\ubc0d \uc11c\ube44\uc2a4 \ub4f1\uc758 \uc911\ub3c5\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/dutch\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">\ub124\ub35c\ub780\ub4dc\uc5b4 ITAA<\/span><\/a><\/p>","protected":false},"author":35194289,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-21118","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA in Dutch &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ko\/\ub124\ub35c\ub780\ub4dc-\uc0ac\ub78c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA in Dutch &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! We\u2019re glad you\u2019ve found us, and we hope our community can be as helpful to you as it has been for us. ITAA is a Twelve-Step fellowship of individuals who support each other in recovering from internet and technology addiction. 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