{"id":4541,"date":"2019-01-08T21:42:04","date_gmt":"2019-01-08T21:42:04","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=4541"},"modified":"2024-11-15T21:50:57","modified_gmt":"2024-11-16T05:50:57","slug":"itaa%ec%9d%98-12%eb%8b%a8%ea%b3%84","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/12-steps-of-itaa\/","title":{"rendered":"ITAA\uc758 12\ub2e8\uacc4\uc640 12\uac00\uc9c0 \uc804\ud1b5"},"content":{"rendered":"<p>12\ub2e8\uacc4\ub294 \uc911\ub3c5\uc5d0\uc11c \ubc97\uc5b4\ub098 \uae08\uc8fc, \ud3c9\uc628, \uadf8\ub9ac\uace0 \ud3c9\ud654\ub85c \ub098\uc544\uac00\ub3c4\ub85d \uc778\ub3c4\ud558\ub294 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc758 \uc601\uc801\uc778 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud55c\ud3b8, 12\uac00\uc9c0 \uc804\ud1b5\uc740 \uc6b0\ub9ac \uadf8\ub8f9\uc774 \ub2e8\uacb0, \uba85\ub8cc\ud568, \uadf8\ub9ac\uace0 \ubd09\uc0ac\ub97c \ud5a5\ud574 \ub098\uc544\uac00\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub354 \ub192\uc740 \ucc28\uc6d0\uc758 \ud798\uacfc \ub2e4\ub978 \uad6c\uc131\uc6d0\ub4e4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 12\ub2e8\uacc4\uc640 \uc804\ud1b5\uc744 \uacf5\ubd80\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc778 \ud68c\ubcf5\uc758 \uc5f4\uc1e0\uc784\uc744 \uc54c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. 12\ub2e8\uacc4\ub97c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \ucd94\uac00 \uc790\ub8cc\ub294 \uc5ec\uae30\uc5d0\uc11c \ucc3e\uc544\ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%a6%ac%ec%86%8c%ec%8a%a4\/%eb%8b%a8%ea%b3%84%eb%b3%84-%ec%9e%91%eb%8f%99-%eb%b0%a9%eb%b2%95\/\">\uc5ec\uae30<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>ITAA\uc758 12\ub2e8\uacc4:<\/strong><\/h3>\n\n\n\n<p>1. \uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uac00 \uc778\ud130\ub137\uacfc \uae30\uc220\uc5d0 \ubb34\ub825\ud558\ub2e4\ub294 \uac83\uc744 \uc778\uc815\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>2. \uc6b0\ub9ac\ubcf4\ub2e4 \ub354 \ud070 \ub2a5\ub825\uc774 \uc6b0\ub9ac\ub97c \uc81c\uc815\uc2e0\uc73c\ub85c \ud68c\ubcf5\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \ubbff\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>3. \uc6b0\ub9ac\uc758 \uc758\uc9c0\uc640 \uc0b6\uc744 \ub354 \ub192\uc740 \ud798\uc758 \ubcf4\uc0b4\ud54c\uc5d0 \ub9e1\uae30\uae30\ub85c \uacb0\uc815\ud588\uc2b5\ub2c8\ub2e4.&nbsp;<em>\uc6b0\ub9ac \uc790\uc2e0\uc758 \uc774\ud574<\/em>.&nbsp;<\/p>\n\n\n\n<p>4. \uc6b0\ub9ac \uc790\uc2e0\uc5d0 \ub300\ud574 \ud0d0\uc0c9\ud558\uace0 \ub450\ub824\uc6c0 \uc5c6\ub294 \ubaa9\ub85d\uc744 \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>5. \uc6b0\ub9ac\uc758 \ub354 \ud070 \uad8c\uc138\uc640 \uc6b0\ub9ac \uc790\uc2e0, \uadf8\ub9ac\uace0 \ub2e4\ub978 \uc778\uac04\uc5d0\uac8c \uc6b0\ub9ac \uc798\ubabb\uc758 \uc815\ud655\ud55c \ubcf8\uc131\uc744 \uc778\uc815\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>6. \uc6b0\ub9ac\uc758 \ub354 \ub192\uc740 \uad8c\ub2a5\uc774 \uc774\ub7ec\ud55c \uc131\uaca9\uc758 \ubaa8\ub4e0 \uacb0\ud568\uc744 \uc81c\uac70\ud558\ub3c4\ub85d \uc644\uc804\ud788 \uc900\ube44\ub418\uc5b4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>7. \uc6b0\ub9ac\uc758 \ubd80\uc871\ud568\uc744 \uc81c\uac70\ud574 \ub2ec\ub77c\uace0 \uacb8\uc190\ud558\uac8c \uc0c1\uc704 \uad8c\ub2a5\uc5d0\uac8c \uac04\uad6c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>8. \uc6b0\ub9ac\uac00 \ud574\ub97c \ub07c\uce5c \ubaa8\ub4e0 \uc0ac\ub78c\uc758 \ubaa9\ub85d\uc744 \uc791\uc131\ud558\uace0 \uadf8\ub4e4 \ubaa8\ub450\ub97c \uae30\uaebc\uc774 \ubc30\uc0c1\ud558\ub824\uace0 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>9. \uc6b0\ub9ac\uac00 \ud574\ub97c \uc785\ud78c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud53c\ud574\ub97c \uc785\ud78c \uacbd\uc6b0\ub97c \uc81c\uc678\ud558\uace0 \uac00\ub2a5\ud55c \ud55c \uc9c1\uc811 \ubcf4\uc0c1\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>10. \uacc4\uc18d\ud574\uc11c \uac1c\uc778 \ubaa9\ub85d\uc744 \uc791\uc131\ud558\uace0 \uc798\ubabb\ub418\uc5c8\uc744 \ub54c \uc989\uc2dc \uc778\uc815\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>11. \uc6b0\ub9ac \uc790\uc2e0\ubcf4\ub2e4 \ub354 \ud070 \uad8c\ub2a5\uacfc\uc758 \uc758\uc2dd\uc801\uc778 \uc811\ucd09\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud574 \uae30\ub3c4\uc640 \uba85\uc0c1\uacfc \uac19\uc740 \uad00\ud589\uc744 \ud1b5\ud574 \ucd94\uad6c\ud558\uba70, \uc6b0\ub9ac\ub97c \uc704\ud55c \ub354 \ud070 \uad8c\ub2a5\uc758 \ub73b\uacfc \uadf8\uac83\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub294 \uad8c\ub2a5\uc5d0 \ub300\ud55c \uc9c0\uc2dd\ub9cc\uc744 \uc704\ud574 \uae30\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>12. \uc774\ub7ec\ud55c \ub2e8\uacc4\uc758 \uacb0\uacfc\ub85c \uc601\uc801 \uac01\uc131\uc744 \ud558\uac8c \ub41c \uc6b0\ub9ac\ub294 \uc774 \uba54\uc2dc\uc9c0\ub97c \uc778\ud130\ub137\uacfc \uae30\uc220 \uc911\ub3c5\uc790\ub4e4\uc5d0\uac8c \uc804\ud558\uace0 \uc6b0\ub9ac\uc758 \ubaa8\ub4e0 \uc77c\uc5d0\uc11c \uc774 \uc6d0\uce59\uc744 \uc2e4\ucc9c\ud558\ub824\uace0 \ub178\ub825\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\"> .<\/mark><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>ITAA\uc758 12\uac00\uc9c0 \uc804\ud1b5:<\/strong><\/h3>\n\n\n\n<p>\uc804\ud1b5 1: \uacf5\ub3d9\uc758 \ubcf5\uc9c0\uac00 \uc6b0\uc120\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac1c\uc778 \ud68c\ubcf5\uc740 ITAA \ud1b5\ud569\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 2: \uc6b0\ub9ac\uc758 \uadf8\ub8f9 \ubaa9\uc801\uc5d0\ub294 \uc624\uc9c1 \ud558\ub098\uc758 \uad81\uadf9\uc801\uc778 \uad8c\uc704, \uc989 \uc6b0\ub9ac\uc758 \uadf8\ub8f9 \uc591\uc2ec\uc744 \ud1b5\ud574 \ud45c\ud604\ub420 \uc218 \uc788\ub294 \uc0ac\ub791\uc758 \uc0c1\uc704 \uad8c\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \uc9c0\ub3c4\uc790\ub294 \uc2e0\ub8b0\ubc1b\ub294 \uc885\uc77c \ubfd0\uc774\uba70 \ud1b5\uce58\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 3: ITAA \ud68c\uc6d0\uc758 \uc720\uc77c\ud55c \uc694\uad6c \uc0ac\ud56d\uc740 \uc778\ud130\ub137\uacfc \uae30\uc220\uc744 \uac15\ubc15\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \uc911\ub2e8\ud558\ub824\ub294 \uc695\uad6c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 4: \ub2e4\ub978 \uadf8\ub8f9\uc774\ub098 ITAA \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubb38\uc81c\ub97c \uc81c\uc678\ud558\uace0 \uac01 \uadf8\ub8f9\uc740 \uc790\uc728\uc801\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 5: \uac01 \uadf8\ub8f9\uc758 \uc8fc\uc694 \ubaa9\uc801\uc740 \ub2e8 \ud558\ub098, \uc989 \uc5ec\uc804\ud788 \uace0\ud1b5\ubc1b\ub294 \uac15\ubc15\uc801\uc778 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 6: ITAA \uadf8\ub8f9\uc740 ITAA \uc774\ub984\uc744 \uad00\ub828 \uc2dc\uc124\uc774\ub098 \uc678\ubd80 \uae30\uc5c5\uc5d0 \ubcf4\uc99d\ud558\uac70\ub098 \uc790\uae08\uc744 \uc9c0\uc6d0\ud558\uac70\ub098 \ube4c\ub824\uc8fc\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uae08\uc804, \uc7ac\uc0b0 \ubc0f \uba85\uc608 \ubb38\uc81c\ub85c \uc778\ud574 \uc6b0\ub9ac\uc758 \uc8fc\uc694 \ubaa9\uc801\uc774 \ube57\ub098\uac00\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n<p>\uc804\ud1b5 7: \ubaa8\ub4e0 ITAA \uadf8\ub8f9\uc740 \uc678\ubd80 \uae30\uc5ec\ub97c \uc904\uc774\uace0 \uc644\uc804\ud788 \uc790\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 8: \uc6b0\ub9ac \uc11c\ube44\uc2a4 \uae30\uad00\uc740 \uc790\uaca9\uc744 \uac16\ucd98 \uc9c1\uc6d0\uc744 \uace0\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \ud68c\uc6d0\uc774 \ub2e4\ub978 \ud68c\uc6d0\uc744 \ub3d5\ub294 \ud589\uc704\uc5d0\ub294 \uc808\ub300 \ubcf4\uc0c1\uc774 \uc8fc\uc5b4\uc838\uc11c\ub294 \uc548 \ub418\uba70, \uc774\ub294 ITAA\uac00 \uc601\uc6d0\ud788 \ube44\uc804\ubb38\uc801\uc778 \uc870\uc9c1\uc73c\ub85c \ub0a8\ub3c4\ub85d \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc81c9\uc870: ITAA\ub294 \uc808\ub300 \uc704\uacc4\uc9c8\uc11c\ub85c \uc870\uc9c1\ub418\uc5b4\uc11c\ub294 \uc548 \ub418\uc9c0\ub9cc, \ubd09\uc0ac \ub300\uc0c1\uc5d0\uac8c \uc9c1\uc811 \ucc45\uc784\uc744 \uc9c0\ub294 \uc11c\ube44\uc2a4 \uc704\uc6d0\ud68c\ub098 \uc18c\uc704\uc6d0\ud68c\ub97c \uad6c\uc131\ud560 \uc218\ub294 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 10: ITAA\ub294 \uc678\ubd80 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc758\uacac\uc774 \uc5c6\uc73c\ubbc0\ub85c ITAA \uc774\ub984\uc774 \ub300\uc911\uc758 \ub17c\uc7c1\uac70\ub9ac\uac00 \ub418\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 11: \uc6b0\ub9ac\uc758 \ud64d\ubcf4 \uc815\ucc45\uc740 \ud64d\ubcf4\ubcf4\ub2e4\ub294 \ub9e4\ub825\uc5d0 \uae30\ubc18\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b8\ub860, \ub77c\ub514\uc624, \uc601\ud654, \ud154\ub808\ube44\uc804 \ubc0f \uae30\ud0c0 \uacf5\uacf5 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158 \ub9e4\uccb4 \uc218\uc900\uc5d0\uc11c \uac1c\uc778\uc758 \uc775\uba85\uc131\uc744 \ud56d\uc0c1 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ud1b5 12: \uc775\uba85\uc131\uc740 \uc774 \ubaa8\ub4e0 \uc804\ud1b5\uc758 \uc601\uc801 \uae30\ucd08\uc774\uba70, \uc6b0\ub9ac\uc5d0\uac8c \uc778\uaca9\ubcf4\ub2e4 \uc6d0\uce59\uc744 \uc6b0\uc120\uc2dc\ud558\ub3c4\ub85d \uc0c1\uae30\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br>\uc6b0\ub9ac \uc808\ucc28 \ucd08\uc548 \uc791\uc131\uc758 \uc5ed\uc0ac\ub294 \ub2e4\uc74c\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/docs.google.com\/document\/d\/1p7lMaWd-PplLBSP2ulwmFvUSWR2bPam79UIJffN4UTM\/edit?usp=sharing\">\uc5ec\uae30<\/a>. \uc544\uc9c1 \uc6b0\ub9ac\ub9cc\uc758 12\uac00\uc9c0 \uac1c\ub150\uc5d0 \ub300\ud55c \ud45c\ud604\uc740 \uc5c6\uc9c0\ub9cc, AA\uc758 \uac1c\ub150\uc5d0 \ub300\ud55c \ud45c\ud604\uc740 \ub2e4\uc74c\uc5d0\uc11c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/12%ea%b0%80%ec%a7%80-%ea%b0%9c%eb%85%90\/\">\uc5ec\uae30<\/a>\ub97c \ucc38\uc870\ud558\uba74 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p><em>The Twelve Steps and Twelve Traditions of Alcoholics Anonymous\ub294 Alcoholics Anonymous World Services, Inc.(&quot;AAWS&quot;)\uc758 \ud5c8\uac00\ub97c \ubc1b\uc544 \uac01\uc0c9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. Twelve Steps and Twelve Traditions\ub97c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uad8c\ud55c\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \uc775\uba85\uc758 \uc54c\ucf54\uc62c \uc911\ub3c5\uc790\uac00 \uc774 \ud504\ub85c\uadf8\ub7a8\uacfc \uc81c\ud734\ud55c\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2d9\ub2c8\ub2e4. AA\ub294 \uc54c\ucf54\uc62c \uc911\ub3c5\uc73c\ub85c\ubd80\ud130\uc758 \ud68c\ubcf5\ub9cc\uc744 \uc704\ud55c \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4. AA\ub97c \ub530\ub77c \ud328\ud134\ud654\ub418\uc5c8\uc9c0\ub9cc \ub2e4\ub978 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uac70\ub098 \ub2e4\ub978 \ube44 AA \ub9e5\ub77d\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub294 \ud504\ub85c\uadf8\ub7a8 \ubc0f \ud65c\ub3d9\uacfc \uad00\ub828\ud558\uc5ec AA\uc758 \ub2e8\uacc4 \ub610\ub294 \uc218\uc815\ub41c \ubc84\uc804\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub2ec\ub9ac \uc758\ubbf8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. .<\/em><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>12\ub2e8\uacc4\ub294 \uc911\ub3c5\uc5d0\uc11c \ubc97\uc5b4\ub098 \uae08\uc8fc, \ud3c9\uc628, \uadf8\ub9ac\uace0 \ud3c9\ud654\ub85c \ub098\uc544\uac00\ub3c4\ub85d \uc778\ub3c4\ud558\ub294 \ud68c\ubcf5 \ud504\ub85c\uadf8\ub7a8\uc758 \uc601\uc801 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud55c\ud3b8, 12\uac00\uc9c0 \uc804\ud1b5\uc740 \uc6b0\ub9ac \uadf8\ub8f9\uc774 \ub2e8\uacb0, \uba85\ub8cc\ud568, \uadf8\ub9ac\uace0 \ubd09\uc0ac\ub97c \ud5a5\ud574 \ub098\uc544\uac00\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub354 \ub192\uc740 \uc874\uc7ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 12\ub2e8\uacc4\uc640 12\uac00\uc9c0 \uc804\ud1b5\uc744 \uacf5\ubd80\ud558\uace0 \uc2e4\ucc9c\ud568\uc73c\ub85c\uc368\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/12-steps-of-itaa\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">ITAA\uc758 12\ub2e8\uacc4\uc640 12\uac00\uc9c0 \uc804\ud1b5<\/span><\/a><\/p>","protected":false},"author":35194238,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524913],"class_list":["post-4541","page","type-page","status-publish","hentry","tag-12-steps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Twelve Steps and Twelve Traditions of ITAA &#8211; 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