{"id":9835,"date":"2020-02-09T10:49:59","date_gmt":"2020-02-09T10:49:59","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=9835"},"modified":"2026-04-08T18:26:27","modified_gmt":"2026-04-09T01:26:27","slug":"%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ko\/recovery-stories\/","title":{"rendered":"\ud68c\ubcf5 \uc774\uc57c\uae30"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\uc5ec\uae30\uc5d0\uc11c \uc6b0\ub9ac\ub294 ITAA \ud68c\uc6d0\ub4e4\uc758 \uacbd\ud5d8, \ud798 \ubc0f \ud76c\ub9dd\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uadf8\uac83\uc774 \uc5b4\ub560\ub294\uc9c0, \ubb34\uc5c7\uc774 \ubc14\ub00c\uc5c8\uace0, \uc9c0\uae08\uc740 \uc5b4\ub5a4\uc9c0 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc2a4\ud53c\ucee4 \ud14c\uc774\ud504<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/drive.google.com\/file\/d\/12Qr9utldpvMAtyNtr-YS4DNI5d8Ofadq\/view?usp=sharing\" type=\"link\" id=\"https:\/\/drive.google.com\/file\/d\/12Qr9utldpvMAtyNtr-YS4DNI5d8Ofadq\/view?usp=sharing\">\ub85c\ub80c T \u2013 \ub9cc\uc131 \uc9c8\ud658\uacfc \uc758\uc2dd\uc801 \uc811\ucd09<\/a><\/strong> (45\ubd84, 2026\ub144 4\uc6d4 4\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/14Z0m7jLQWqbiXN82BRfpmmQ3o88dbpYm\/view?usp=sharing\">\ub85c\ub80c VB - \uc601\uc801\uc778 \ubc14\ub2e5\uc5d0\uc11c \ubc97\uc5b4\ub098\ub2e4<\/a><\/strong> (35\ubd84, 2026\ub144 1\uc6d4 18\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1jtKX3Orob3tiuvE5J028RnUtzXD6bGk9\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">Lauren VB \u2013 ITAA 8\uc8fc\ub144 \uae30\ub150 \ud589\uc0ac<\/a><\/strong> (35\ubd84, 2025\ub144 6\uc6d4 23\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1fG6-AaNMXeMEaMNH4i4cHYTHaF0hXfF4\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">Uma \u2013 ITAA 8\uc8fc\ub144 \uae30\ub150 \ud589\uc0ac<\/a> <\/strong>(30\ubd84, 2025\ub144 6\uc6d4 23\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/17LH5OXfKjhOkspc3pXuuOE6eWBP4J04_\/view?usp=sharing\">NAC 2024 Morgan S \uc5f0\uc0ac \ubc1c\ud45c \ubc0f \uc9c8\uc758\uc751\ub2f5<\/a><\/strong> (50\ubd84, 2024\ub144 9\uc6d4 29\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1Ukm5rzi2ed7DMDINAOVTK87vFVodcyfo\/view?usp=sharing\">NAC 2024 \ud3a0\ub85c\uc6b0\uc2ed \ud604\ud669 \ud328\ub110 \ud1a0\ub860<\/a><\/strong> (50\ubd84, 2024\ub144 9\uc6d4 28\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1FZd-1a2YhCCPkVzk8MVqn_Tu3LOqC3WX\/view?usp=sharing\">NAC 2024 \uc7a5\uae30 \uae08\uc8fc \ud328\ub110<\/a><\/strong> (50\ubd84, 2024\ub144 9\uc6d4 28\uc77c)<br><a href=\"https:\/\/drive.google.com\/file\/d\/1ihnAwVmrrgTnYmBB-wX88qJOQUFwSv7B\/view?usp=drive_link\"><strong>NAC 2024 \uc70c\ub85c\uc6b0 L \ubc1c\ud45c\uc790 \uac15\uc5f0 \ubc0f \uc9c8\uc758\uc751\ub2f5<\/strong><\/a> (45\ubd84, 2024\ub144 9\uc6d4 27\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/16Ah5V_UOiUQPGXzzJmJLuiHTwNTuXG7t\/view?usp=drive_link\">\ubbfc\uc544 \u2013 \uc7ac\ubc1c\uc5d0 \ub300\ud55c \ub300\uc751<\/a><\/strong> (45\ubd84, 2023\ub144 12\uc6d4 22\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1bNy6hPMdGJAHStesnpytmstxlkYGHDkZ\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\ud06c\ub9ac\uc2a4 C - ITAA 7\uc8fc\ub144 \uae30\ub150 \ud589\uc0ac<\/a><\/strong> (30\ubd84, 2024\ub144 6\uc6d4 23\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1kbcKTp9HdIXwRCjlMxIu9jb4Yz8x04zh\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\ud2f0\ud30c\ub2c8 \ub370\ub2c8\uc2a4 - ITAA 7\uc8fc\ub144 \uae30\ub150 \ud589\uc0ac<\/a><\/strong> (30\ubd84, 2024\ub144 6\uc6d4 23\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/160uYa46e3bDz2sq5k66l8RngNPrY5Mnh\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5d0\ub9c8\ub258\uc5d8 F \u2013 ITAA 6\uc8fc\ub144 \uae30\ub150 \ud589\uc0ac<\/a><\/strong> (30\ubd84, 2023\ub144 6\uc6d4 23\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1_SPXmKrrv7g0gaNE8Zq3nhJo_FBX3YqQ\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5d8\ub77c \ube44 - \uc9c4\uc790\uc758 \ucda4<\/a><\/strong> (40\ubd84, 2023\ub144 5\uc6d4 13\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1Hz8jBMVhDRyZQeo384JIA74i62lJucaG\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">\uc2a4\ud154\ub77c D - \ub193\uc544\uc8fc\uae30\ub97c \ub193\uc544\uc8fc\ub2e4<\/a><\/strong> (1\uc2dc\uac04, 2023\ub144 1\uc6d4 5\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1ELehiaIGWL0G6tdjQzZOSzxjMtpwdDPF\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">\ud1a0\ub9c8\uc2a4 K - \ud0c0\ub77d\ud55c \uc138\uc0c1<\/a><\/strong> (1\uc2dc\uac04 20\ubd84, 2023\ub144 1\uc6d4 1\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1wzO2gD3G8qxPpW7gsBNPVc1WvofLpQOz\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">Will C - \uacc4\uc18d \ub3cc\uc544\uc624\uae30<\/a><\/strong> (1\uc2dc\uac04, 2022\ub144 12\uc6d4 31\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1-aNaRq73P-c0kivZhNgwl1uLu03fRuaH\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">\ub9c8\ub974\ucf54 5\uc138 - \uc8fd\uc74c\uc758 \ubb38\uc5d0\uc11c \uc790\uc720\uc758 \uc0b6\uc73c\ub85c<\/a><\/strong> (40\ubd84, 2022\ub144 11\uc6d4 11\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1jw5N3Sk_wTtNcJJiCpTvsqz9adWXsRZO\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Nikki H - \uc18c\uc15c \ubbf8\ub514\uc5b4 \uc911\ub3c5\uc5d0\uc11c \uc790\uc720 \ucc3e\uae30<\/a><\/strong> (30\ubd84, 2022\ub144 10\uc6d4 20\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1D3L0nGqAuYpQ4qN2Ojrc6QMkRQ9Pt9NV\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5d0\ub9c8\ub258\uc5d8 F - 18\uac1c\uc6d4\uac04 \uae30\uc220 \uc0ac\uc6a9 \uc790\uc81c<\/a><\/strong> (1\uc2dc\uac04, 2022\ub144 10\uc6d4 1\uc77c)<br><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1q-OzQ_Ly-_PnZRbsAvyj8WyK354tkHVP\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\uba54\ub9ac \ucf00\uc774\ud2b8 - \ud68c\ubcf5\uc744 \ud1b5\ud55c \ucc3d\uc758\uc801\uc778 \uae38<\/a><\/strong> (15\ubd84, 2022\ub144 9\uc6d4 25\uc77c)<br><a href=\"https:\/\/drive.google.com\/file\/d\/1DraCXbgf5KaRn7ZXRmoxbY_I9d8dwNmT\/view\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\ud1a0\ub9c8\uc2a4 \ucf00\uc774 - ITAA 5\uc8fc\ub144 \uae30\ub150\ud589\uc0ac<\/strong><\/a> (30\ubd84, 2022\ub144 6\uc6d4 23\uc77c)<br><a href=\"https:\/\/drive.google.com\/file\/d\/1q9sgJlw2auWIMcc3Zz_J8KncNqgEGdKm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\ub808\ubca0\uce74 W - \ub2f9\uc2e0\uc774 \ub3cc\uc544\uc624\uae38 \uc6d0\ud569\ub2c8\ub2e4<\/strong><\/a> (25\ubd84, 2020\ub144 12\uc6d4 27\uc77c)<br><a href=\"https:\/\/drive.google.com\/file\/d\/1Gt_5sgdXrLXts6atwDkeV7u6PH9U1vYX\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Tomas K - \uc608\uc0c1\uce58 \ubabb\ud55c \ubcc0\ud654<\/strong><\/a> (35\ubd84, 2020\ub144 4\uc6d4 26\uc77c)<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc4f0\uc5ec\uc9c4 \uc774\uc57c\uae30<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/%ec%9e%91%eb%8f%99-%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8\/\">\uc2e4\ubb34 \ud504\ub85c\uadf8\ub7a8<\/a> (<a href=\"https:\/\/drive.google.com\/file\/d\/1H_0irFahW0c2bSYV7VJz1op0T9TQzr8n\/view?usp=drive_link\">PDF<\/a>)<\/strong><br><strong><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/%ea%bf%88%ea%bf%80-%ec%9e%90%ea%b2%a9%ec%9d%84-%ea%b0%96%ec%b6%94%eb%8b%a4\/\">\uafc8\uc5d0 \ub3c4\uc804\ud558\uae30<\/a> <a href=\"https:\/\/drive.google.com\/file\/d\/1sa9dBP0TMQeO_q1tzpWsT1CYh99mLj03\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">(PDF)<\/a><\/strong><br><strong><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/%ec%b0%bd%eb%ac%b8-%ec%97%b4%ea%b8%b0\/\">\ucc3d \uc5f4\uae30<\/a> <a href=\"https:\/\/drive.google.com\/file\/d\/189zj0x6rHfcaTaRND6HL--4DD4OXmVSi\/view?usp=share_link\" target=\"_blank\" rel=\"noreferrer noopener\">(PDF)<\/a><\/strong><br><strong><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/%ed%9a%8c%eb%b3%b5%ec%9d%80-%ea%b0%80%eb%8a%a5%ed%95%a9%eb%8b%88%eb%8b%a4\/\">\ubcf5\uad6c \uac00\ub2a5<\/a> <a href=\"https:\/\/drive.google.com\/file\/d\/1xeZ9Gkm-PFfm7CYuS_T2f8HbLL15bn1J\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">(PDF)<\/a><\/strong><br><strong><a href=\"https:\/\/internetaddictsanonymous.org\/ko\/%eb%b3%b5%ea%b5%ac-%ec%82%ac%eb%a1%80\/%ec%9c%a0%ec%9d%bc%ed%95%98%ea%b2%8c-%ed%9a%a8%ea%b3%bc%ea%b0%80-%ec%9e%88%ec%97%88%eb%8d%98-%ea%b2%83\/\">\uc720\uc77c\ud558\uac8c \ud6a8\uacfc\uac00 \uc788\uc5c8\ub358 \uac83<\/a> <a href=\"https:\/\/drive.google.com\/file\/d\/1E_kQZogx9klLKGI27N1kDHhHvowuiDsN\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">(PDF)<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" id=\"working-program\" class=\"wp-block-spacer\"><\/div>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\uc5ec\uae30\uc11c\ub294 ITAA \ud68c\uc6d0\ub4e4\uc758 \uacbd\ud5d8, \ud798, \uadf8\ub9ac\uace0 \ud76c\ub9dd\uc744 \ub098\ub215\ub2c8\ub2e4. \uacfc\uac70\uc5d0\ub294 \uc5b4\ub5a0\ud588\ub294\uc9c0, \ubb34\uc5c7\uc774 \ubc14\ub00c\uc5c8\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc9c0\uae08\uc740 \uc5b4\ub5a4\uc9c0 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uac15\uc5f0 \ub179\uc74c: Lauren T \u2013 \ub9cc\uc131 \uc9c8\ud658\uacfc \uc758\uc2dd\uc801 \uc811\ucd09 (45\ubd84, 2026\ub144 4\uc6d4 4\uc77c) Lauren VB \u2013 \uc601\uc801 \ubc14\ub2e5\uc5d0\uc11c \ubc97\uc5b4\ub098\uae30 (35\ubd84, 2026\ub144 1\uc6d4 18\uc77c) Lauren VB \u2013 ITAA 8\uc8fc\ub144 \uae30\ub150\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/ko\/recovery-stories\/\" class=\"more-link\">\uacc4\uc18d \uc77d\uae30 <span class=\"screen-reader-text\">\ud68c\ubcf5 \uc774\uc57c\uae30<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-9835","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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We share about how it was, what changed, and how it is now. Speaker tapes Lauren T &#8211; Chronic Illness and Conscious Contact (45min, April 4, 2026)Lauren VB &#8211; Lifted From a Spiritual Bottom (35min, Jan 18, 2026)Lauren VB &#8211; ITAA Eight Year Anniversary &hellip; Continue reading Recovery Stories\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/ko\/\ubcf5\uad6c-\uc0ac\ub840\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T01:26:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/recovery-stories\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/recovery-stories\\\/\",\"name\":\"Recovery Stories &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2020-02-09T10:49:59+00:00\",\"dateModified\":\"2026-04-09T01:26:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/recovery-stories\\\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/recovery-stories\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/recovery-stories\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recovery Stories\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud68c\ubcf5 \uc0ac\ub840 \u2013 \uc778\ud130\ub137 \ubc0f \uae30\uc220 \uc911\ub3c5 \uc775\uba85 \ubaa8\uc784","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/ko\/\ubcf5\uad6c-\uc0ac\ub840\/","og_locale":"ko_KR","og_type":"article","og_title":"Recovery Stories &#8211; Internet and Technology Addicts Anonymous","og_description":"Here we share the experience, strength and hope of ITAA members. 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