{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"gidsen-en-bronnen","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/nl\/literature-and-guides\/","title":{"rendered":"Literatuur en gidsen"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Hieronder vind je een lijst met geschreven bronnen over de aard van onze verslaving en hoe we het beste onze reis naar herstel kunnen navigeren. Deze bronnen zijn geschreven door onze Web Content Committee en onze Literature Committee. Als je feedback wilt geven of wilt bijdragen aan onze inspanningen, zouden we graag van je horen of je uitnodigen voor een van onze bijeenkomsten. Meer details zijn te vinden op de&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/nl\/openstaande-serviceplaatsen\/\">Service commissies<\/a>&nbsp;pagina.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aan de slag<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/gids-voor-nieuwkomers\/\">Een gids voor nieuwkomers<\/a><br><\/strong>Een lijst met zes eenvoudige suggesties om aan de slag te gaan met ITAA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/middelen\/hulpmiddelen-voor-herstel\/\">Hulpmiddelen voor herstel<\/a><br><\/strong>Beproefde hulpmiddelen en strategie\u00ebn die ons kunnen helpen nuchter te blijven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/soberheid-ontdekken-werkblad-een-inleiding-tot-internetverslaving-herstel\/\">Werkblad Soberheid ontdekken<\/a><\/strong><br>Een werkblad om ons te helpen onze bovenste, middelste en onderste lijn in kaart te brengen, met vragen en aanwijzingen om mee te werken.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/verhalen-over-herstel\/\">Verhalen over herstel<\/a><br><\/strong>Opgenomen en geschreven verhalen van herstelde leden van ITAA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">ITAA Welkomstpamflet<\/a><\/strong><br>Een afdrukbare pamflet met een overzicht van het ITAA-programma (<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">A4<\/a>) (<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">instructies voor afdrukken<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/12-stappen-van-itaa\/\">De Twaalf Stappen en Twaalf Tradities van ITAA<\/a><br><\/strong>De leidende principes van ons programma.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ons herstel verdiepen<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/a-gids-voor-intrekkingen\/\"><strong>Opnemen<\/strong><\/a><br>Een beschrijving van het ontwenningsproces, samen met herstelverhalen van vier leden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/a-guide-to-sobriety-slips-and-relapses-in-itaa\/\"><strong>Nuchterheid, afglijden en terugvallen begrijpen<\/strong><\/a><br>Een overzicht van wat nuchter zijn betekent in ITAA, en hoe je afglijdingen en terugvallen kunt voorkomen en erdoor kunt groeien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/a-guide-to-outreach-calls-in-itaa\/\">Gesprekken voeren<\/a><br><\/strong>Een gids voor het bellen van andere leden buiten de bijeenkomsten om, een van de belangrijkste hulpmiddelen voor ons herstel.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/sponsoring\/\"><strong>Het belang van sponsoring<\/strong><\/a><br>Sponsoring is een informele relatie waarin een meer ervaren lid van ITAA ons helpt bij het herstel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/middelen\/literatuur\/\"><strong>Hoe de stappen werken<\/strong><br><\/a>Hulpmiddelen die we kunnen gebruiken om de Twaalf Stappen uit te voeren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/the-doctors-opinion\/\"><strong>Wetenschappelijk bewijs voor internet- en technologieverslaving<\/strong><\/a><br>Een overzicht van de effecten en gevolgen van internet- en technologieverslaving.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dienstbaar zijn<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/leading-and-strengthening-meetings\/\"><strong>Hoe vergaderingen werken<\/strong><\/a><br>Een uitgebreide gids voor het cre\u00ebren van sterke, gezonde en groeiende bijeenkomsten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/gids-voor-groepsgeweten\/\">Een gids voor groepsbewustzijn<\/a><\/strong><br>Een gedetailleerd overzicht van het groepsgewetenproces waarmee we groepsbeslissingen nemen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/veiligheid-in-itaa\/\">Veiligheid in ITAA<\/a><br><\/strong>Een gids om te reageren op onveilig of ongepast gedrag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/middelen\/zijn-van-servicebronnen\/principes-voor-chatgroepen\/\">Principes voor chatgroepen<\/a><\/strong><br>Een gids om ervoor te zorgen dat ITAA-chatgroepen gezonde voertuigen zijn voor het uitdragen van de boodschap van herstel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/nl\/gsr\/\">Groepsvertegenwoordigers<\/a><\/strong><br>Een GSR vertegenwoordigt een individuele groep op onze internationale servicebijeenkomsten.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Hieronder vindt u een lijst met schriftelijke bronnen over de aard van onze verslaving en hoe we ons hersteltraject het beste kunnen volgen. Deze bronnen zijn geschreven door onze Web Content Committee en onze Literatuurcommissie. Als u feedback wilt delen of een bijdrage wilt leveren aan onze inspanningen, horen wij dat graag van u... <a href=\"https:\/\/internetaddictsanonymous.org\/nl\/literature-and-guides\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">Literatuur en gidsen<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Literature and Guides &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/nl\/gidsen-en-bronnen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you &hellip; Lees verder Literature and Guides\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/nl\/gidsen-en-bronnen\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T00:37:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"name\":\"Literature and Guides &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2022-08-29T17:23:26+00:00\",\"dateModified\":\"2024-06-17T00:37:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Literature and Guides\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Literatuur en handleidingen - Anonieme internet- en technologieverslaafden","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/nl\/gidsen-en-bronnen\/","og_locale":"nl_NL","og_type":"article","og_title":"Literature and Guides &#8211; Internet and Technology Addicts Anonymous","og_description":"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you &hellip; Lees verder Literature and Guides","og_url":"https:\/\/internetaddictsanonymous.org\/nl\/gidsen-en-bronnen\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2024-06-17T00:37:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","url":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","name":"Literatuur en handleidingen - Anonieme internet- en technologieverslaafden","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2022-08-29T17:23:26+00:00","dateModified":"2024-06-17T00:37:33+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/literature-and-guides\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Literature and Guides"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"Internet and Technology Addicts Anonymous","description":"Wereldwijde 12-stappen-vereniging voor internet- en technologieverslaving","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"Internet and Technology Addicts Anonymous","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-3Gi","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/pages\/14154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/comments?post=14154"}],"version-history":[{"count":11,"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/pages\/14154\/revisions"}],"predecessor-version":[{"id":18152,"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/pages\/14154\/revisions\/18152"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/media?parent=14154"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/nl\/wp-json\/wp\/v2\/tags?post=14154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}