{"id":16390,"date":"2023-07-16T14:01:24","date_gmt":"2023-07-16T18:01:24","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16390"},"modified":"2026-04-03T06:55:28","modified_gmt":"2026-04-03T13:55:28","slug":"uk-londyn","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pl\/in-person-meetings\/uk-london\/","title":{"rendered":"ITAA w Wielkiej Brytanii"},"content":{"rendered":"

Witamy w Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 mo\u017ce by\u0107 dla Ciebie tak pomocna, jak by\u0142a dla nas. ITAA to dwunastostopniowa wsp\u00f3lnota os\u00f3b, kt\u00f3re wspieraj\u0105 si\u0119 wzajemnie w wychodzeniu z uzale\u017cnienia od Internetu i technologii.<\/mark><\/strong> Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, strumieniowego przesy\u0142ania tre\u015bci wideo lub audio, gier, wiadomo\u015bci, pornografii, aplikacji randkowych, wyszukiwania informacji online, zakup\u00f3w online lub jakiejkolwiek innej aktywno\u015bci cyfrowej, kt\u00f3ra staje si\u0119 kompulsywna i problematyczna. <\/p>\n\n\n\n

Spotkania w Cambridge (potencjalne)<\/h3>\n\n\n\n

Istnieje zainteresowanie rozpocz\u0119ciem spotkania w Cambridge. Prosimy o kontakt. recovering.rhys@gmail.com<\/a> wi\u0119cej informacji. <\/p>\n\n\n\n

Spotkania w Edynburgu <\/h3>\n\n\n\n

Uwaga: Prosz\u0119 o kontakt\u00a0fellowshipedinburgh@gmail.com<\/a>\u00a0przed przyj\u015bciem na spotkanie, aby upewni\u0107 si\u0119, czy odb\u0119dzie si\u0119 ono w tym dniu.<\/p>\n\n\n\n

Kiedy: Spotkanie odb\u0119dzie si\u0119 w \u015brod\u0119, w godzinach 19:00-20:00.
Gdzie: Miejsce wydarzenia: The Space Creative and Cultural Hub, 183 Dalry Road, EH11 2EB.
Kto: Aby uzyska\u0107 wi\u0119cej informacji, skontaktuj si\u0119 z Benem pod adresem fellowshipedinburgh@gmail.com<\/a><\/p>\n\n\n\n

Spotkania w Glasgow<\/h3>\n\n\n\n

Kiedy: Czwartek 18:30-19:30
Gdzie: Partick Burgh Hall, 9 Burgh Hall St, Glasgow
Prosz\u0119 o kontakt wakeuplookuptheresa@icloud.com<\/a> lub +44 7541274057, aby uzyska\u0107 wi\u0119cej informacji<\/p>\n\n\n\n

Spotkanie w Leeds (potencjalne)<\/h3>\n\n\n\n

Cz\u0142onek jest zainteresowany rozpocz\u0119ciem spotkania w Leeds. Prosz\u0119 o kontakt. seekingserenity35@tuta.io<\/a> je\u015bli chcesz by\u0107 jego cz\u0119\u015bci\u0105.<\/p>\n\n\n\n

Spotkania w Londynie<\/h3>\n\n\n\n

Kiedy: W ka\u017cd\u0105 niedziel\u0119 o 13:30 i trwa 1 godzin\u0119. Mamy r\u00f3wnie\u017c nowe spotkanie rozpoczynaj\u0105ce si\u0119 we wtorek, 24 lutego 2026 r., o godz. 17:55-19:00.
Gdzie: Ma\u0142a sala konferencyjna w The Soho Recovery Centre, 123 Charing Cross Road, Londyn, WC2H 0EW, Wielka Brytania.
Kontakt: Prosimy o kontakt londonitaa@gmail.com<\/a> je\u015bli masz jakie\u015b pytania lub chcesz dowiedzie\u0107 si\u0119 wi\u0119cej o naszym spotkaniu.

Kto mo\u017ce wzi\u0105\u0107 udzia\u0142: Spotkanie przeznaczone jest dla os\u00f3b, kt\u00f3re s\u0105 uzale\u017cnione od Internetu i technologii lub podejrzewaj\u0105, \u017ce mog\u0105 by\u0107 uzale\u017cnione.<\/p>\n\n\n\n

Spotkania w Newcastle (potencjalne)<\/h3>\n\n\n\n

Cz\u0142onek jest zainteresowany rozpocz\u0119ciem osobistego spotkania w Newcastle upon Tyne. Prosimy o kontakt. shmulybee1@gmail.com<\/a> Aby uzyska\u0107 wi\u0119cej informacji.<\/p>\n\n\n\n

Spotkania w Oksfordzie<\/h3>\n\n\n\n

Kiedy: w ka\u017cd\u0105 \u015brod\u0119 od 18:00 do 19:00
Gdzie: West Oxford Community Centre, Botley Rd, Oxford OX2 0BT \u2013 Kiedy dotrzesz do Centrum, nie wchod\u017a g\u0142\u00f3wnymi drzwiami, zamiast tego obejd\u017a budynek po prawej stronie, aby znale\u017a\u0107 sal\u0119 seminaryjn\u0105 1.
Contact: itaaoxford@gmail.com
Informacje dodatkowe: Serdecznie zapraszamy na to spotkanie wszystkich nowicjuszy oraz ka\u017cdego, kto identyfikuje si\u0119 jako uzale\u017cniony od Internetu i technologii. Jest to spotkanie \u201ezamkni\u0119te\u201d, co oznacza, \u017ce uprzejmie prosimy badaczy, dziennikarzy, przyjaci\u00f3\u0142 i rodzin\u0119 o znalezienie spotkania \u201eotwartego\u201d, w kt\u00f3rym mogliby wzi\u0105\u0107 udzia\u0142. Istnieje kilka otwartych spotka\u0144 online, w kt\u00f3rych mog\u0105 bra\u0107 udzia\u0142 osoby nieuzale\u017cnione. Je\u015bli chcesz dowiedzie\u0107 si\u0119 wi\u0119cej o naszym spotkaniu w Oksfordzie, skontaktuj si\u0119 z nami za po\u015brednictwem adresu e-mail.
Uwaga: Botley Road przy mo\u015bcie kolejowym jest zamkni\u0119ta dla samochod\u00f3w i autobus\u00f3w. Je\u015bli jedziesz, musisz podej\u015b\u0107 od zachodu. Na miejscu dost\u0119pny jest bezp\u0142atny parking. Je\u015bli masz jakiekolwiek w\u0105tpliwo\u015bci dotycz\u0105ce dotarcia tutaj, napisz do nas.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Dodatkowe spotkania<\/h3>\n\n\n\n

Je\u015bli jeste\u015b nowym u\u017cytkownikiem, zach\u0119camy do wzi\u0119cia udzia\u0142u w sze\u015bciu spotkaniach w kr\u00f3tkim okresie czasu, aby sprawdzi\u0107, czy nasz program mo\u017ce by\u0107 dla Ciebie pomocny. Opr\u00f3cz naszych lokalnych spotka\u0144 osobistych, mo\u017cesz r\u00f3wnie\u017c zapozna\u0107 si\u0119 z naszymi inne spotkania osobiste<\/a> oraz Pe\u0142ny harmonogram spotka\u0144 online<\/a>. Wszystkie spotkania s\u0105 ca\u0142kowicie bezp\u0142atne i anonimowe.<\/p>\n\n\n\n

Jak dzia\u0142aj\u0105 spotkania?<\/h3>\n\n\n\n

Je\u015bli do\u0142\u0105czasz do spotkania po raz pierwszy, nie musisz si\u0119 denerwowa\u0107. Wi\u0119kszo\u015b\u0107 naszych spotka\u0144 jest bardzo prosta; ka\u017cde spotkanie ma przewodnicz\u0105cego, kt\u00f3ry je prowadzi, a wi\u0119kszo\u015b\u0107 spotka\u0144 trwa godzin\u0119. Przewodnicz\u0105cy i inni wolontariusze czytaj\u0105 kilka wst\u0119pnych o\u015bwiadcze\u0144, zanim otworzymy spotkanie, aby cz\u0142onkowie mogli si\u0119 podzieli\u0107. Nie ma wymogu dzielenia si\u0119 i mo\u017cna po prostu s\u0142ucha\u0107. Je\u015bli czujesz si\u0119 komfortowo, mo\u017cesz si\u0119 przedstawi\u0107 i podzieli\u0107 si\u0119 tym, co przywiod\u0142o Ci\u0119 do ITAA. O ile nie poprosi o to osoba, kt\u00f3ra dzieli si\u0119 swoimi do\u015bwiadczeniami, nie oferujemy sugestii ani komentarzy w odpowiedzi na wypowiedzi innych; po prostu s\u0142uchamy, nie oceniaj\u0105c. Pod koniec godziny spotkanie zako\u0144czy si\u0119 kilkoma o\u015bwiadczeniami ko\u0144cowymi, po kt\u00f3rych cz\u0142onkowie zwykle rozmawiaj\u0105 swobodnie, zadaj\u0105 pytania i wymieniaj\u0105 si\u0119 danymi kontaktowymi.<\/p>\n\n\n\n

Zasoby dotycz\u0105ce uzale\u017cnienia od Internetu i technologii<\/h3>\n\n\n\n

Je\u015bli zastanawiasz si\u0119, czy mo\u017cesz mie\u0107 uzale\u017cnienie od internetu i technologii, mo\u017cesz przejrze\u0107 nasze kwestionariusze dla uzale\u017cnienie od internetu<\/a>, uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych<\/a>, uzale\u017cnienie od streamingu<\/a>, uzale\u017cnienie od telefonu<\/a>lub uzale\u017cnienie od gier wideo<\/a>. Mo\u017cesz r\u00f3wnie\u017c dowiedzie\u0107 si\u0119 wi\u0119cej o ITAA czytaj\u0105c nasze przewodnik dla nowicjuszy<\/a>, przegl\u0105daj\u0105c nasze narz\u0119dzia odzyskiwania<\/a>, lub s\u0142uchaj\u0105c historie powrotu do zdrowia cz\u0142onk\u00f3w<\/a>.<\/p>\n\n\n\n

ITAA nie jest powi\u0105zana z \u017cadn\u0105 agend\u0105 polityczn\u0105, religi\u0105 czy interesami zewn\u0119trznymi. Jeste\u015bmy w pe\u0142ni samowystarczalni i bezp\u0142atni dla wszystkich, kt\u00f3rzy tego potrzebuj\u0105. Naszym jedynym celem jest powstrzymanie si\u0119 od kompulsywnego korzystania z Internetu i technologii oraz pomoc innym w znalezieniu wolno\u015bci od tego uzale\u017cnienia.<\/p>\n\n\n\n

Witamy ponownie! Mamy nadziej\u0119, \u017ce ta spo\u0142eczno\u015b\u0107 jest w stanie zapewni\u0107 wsparcie, kt\u00f3rego potrzebujesz w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Nie wahaj si\u0119 z nami skontaktowa\u0107, je\u015bli masz jakiekolwiek pytania.<\/p>\n","protected":false},"excerpt":{"rendered":"

Witamy na stronie Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 b\u0119dzie dla Ciebie tak pomocna, jak by\u0142a dla nas. ITAA to wsp\u00f3lnota Dwunastu Krok\u00f3w zrzeszaj\u0105ca osoby, kt\u00f3re wspieraj\u0105 si\u0119 nawzajem w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, ... Kontynuuj czytanie ITAA w Wielkiej Brytanii<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16390","page","type-page","status-publish","hentry"],"yoast_head":"\nITAA in United Kingdom – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pl\/lokalne-spotkania-internetowe-uzaleznienia\/uk-londyn\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA in United Kingdom – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! We\u2019re glad you\u2019ve found us, and we hope our community can be as helpful to you as it has been for us. ITAA is a Twelve-Step fellowship of individuals who support each other in recovering from internet and technology addiction. This includes addiction to social media, smartphones, streaming … Continue reading ITAA in United Kingdom\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/pl\/lokalne-spotkania-internetowe-uzaleznienia\/uk-londyn\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-03T13:55:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/07\/directions-to-WOCC-seminar-room-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"681\" \/>\n\t<meta property=\"og:image:height\" content=\"376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" 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