{"id":18809,"date":"2024-10-16T18:00:29","date_gmt":"2024-10-17T01:00:29","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=18809"},"modified":"2025-11-27T13:08:20","modified_gmt":"2025-11-27T21:08:20","slug":"usa-ky","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pl\/in-person-meetings\/usa-ky\/","title":{"rendered":"ITAA w Kentucky, USA"},"content":{"rendered":"<p>Witamy w Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 mo\u017ce by\u0107 dla Ciebie tak pomocna, jak by\u0142a dla nas.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA to dwunastostopniowa wsp\u00f3lnota os\u00f3b, kt\u00f3re wspieraj\u0105 si\u0119 wzajemnie w wychodzeniu z uzale\u017cnienia od Internetu i technologii.<\/mark><\/strong> Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, strumieniowego przesy\u0142ania tre\u015bci wideo lub audio, gier, wiadomo\u015bci, pornografii, aplikacji randkowych, wyszukiwania informacji online, zakup\u00f3w online lub jakiejkolwiek innej aktywno\u015bci cyfrowej, kt\u00f3ra staje si\u0119 kompulsywna i problematyczna.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Spotkania ITAA we Frankfurcie<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">Spotkanie we Frankfurcie \u201cJest rozwi\u0105zanie!\u201d<\/h5>\n\n\n\n<p>Spotkanie skoncentrowane na powrocie do zdrowia, wykorzystuj\u0105ce Wielk\u0105 Ksi\u0119g\u0119 AA oraz narz\u0119dzia i zasoby ITAA. <\/p>\n\n\n\n<p><strong>Prosz\u0119 o kontakt z Mari\u0105 pod adresem&nbsp;<a href=\"mailto:marias.12steps@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">marias.12steps@gmail.com<\/a>&nbsp;aby uzyska\u0107 szczeg\u00f3\u0142owe informacje na temat daty, godziny i lokalizacji.<\/strong><\/p>\n\n\n\n<p>Uwaga: To spotkanie jest cz\u0119\u015bciowo otwarte. Prosimy, aby uczestniczy\u0142y w nim i dzieli\u0142y si\u0119 swoimi przemy\u015bleniami tylko osoby zainteresowane zaprzestaniem kompulsywnego korzystania z internetu i technologii. Mo\u017cesz jednak zabra\u0107 ze sob\u0105 na spotkanie partnera, rodzica lub przyjaciela, je\u015bli osoby te zgodz\u0105 si\u0119 zachowa\u0107 anonimowo\u015b\u0107 wszystkich uczestnik\u00f3w i udost\u0119pnianych tre\u015bci. Mo\u017cesz r\u00f3wnie\u017c napisa\u0107 do Marii na adres:&nbsp;<a href=\"mailto:marias.12steps@gmail.com\" rel=\"noreferrer noopener\" target=\"_blank\">marias.12steps@gmail.com<\/a>&nbsp;w razie jakichkolwiek pyta\u0144, nawet je\u015bli jeste\u015b osob\u0105 dotkni\u0119t\u0105 czyim\u015b kompulsywnym korzystaniem z Internetu i technologii i jeste\u015b zainteresowany wsparciem ITAA.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dodatkowe spotkania<\/h3>\n\n\n\n<p>Je\u015bli jeste\u015b nowym u\u017cytkownikiem, zach\u0119camy do wzi\u0119cia udzia\u0142u w sze\u015bciu spotkaniach w kr\u00f3tkim okresie czasu, aby sprawdzi\u0107, czy nasz program mo\u017ce by\u0107 dla Ciebie pomocny. Opr\u00f3cz naszych lokalnych spotka\u0144 osobistych, mo\u017cesz r\u00f3wnie\u017c zapozna\u0107 si\u0119 z naszymi <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/lokalne-spotkania-internetowe-uzaleznienia\/\">inne spotkania osobiste<\/a> oraz <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/spotkania-online\/\">Pe\u0142ny harmonogram spotka\u0144 online<\/a>. Wszystkie spotkania s\u0105 ca\u0142kowicie bezp\u0142atne i anonimowe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jak dzia\u0142aj\u0105 spotkania?<\/strong><\/h3>\n\n\n\n<p>Je\u015bli do\u0142\u0105czasz do spotkania po raz pierwszy, nie musisz si\u0119 denerwowa\u0107. Wi\u0119kszo\u015b\u0107 naszych spotka\u0144 jest bardzo prosta; ka\u017cde spotkanie ma przewodnicz\u0105cego, kt\u00f3ry je prowadzi, a wi\u0119kszo\u015b\u0107 spotka\u0144 trwa godzin\u0119. Przewodnicz\u0105cy i inni wolontariusze czytaj\u0105 kilka wst\u0119pnych o\u015bwiadcze\u0144, zanim otworzymy spotkanie, aby cz\u0142onkowie mogli si\u0119 podzieli\u0107. Nie ma wymogu dzielenia si\u0119 i mo\u017cna po prostu s\u0142ucha\u0107. Je\u015bli czujesz si\u0119 komfortowo, mo\u017cesz si\u0119 przedstawi\u0107 i podzieli\u0107 si\u0119 tym, co przywiod\u0142o Ci\u0119 do ITAA. O ile nie poprosi o to osoba, kt\u00f3ra dzieli si\u0119 swoimi do\u015bwiadczeniami, nie oferujemy sugestii ani komentarzy w odpowiedzi na wypowiedzi innych; po prostu s\u0142uchamy, nie oceniaj\u0105c. Pod koniec godziny spotkanie zako\u0144czy si\u0119 kilkoma o\u015bwiadczeniami ko\u0144cowymi, po kt\u00f3rych cz\u0142onkowie zwykle rozmawiaj\u0105 swobodnie, zadaj\u0105 pytania i wymieniaj\u0105 si\u0119 danymi kontaktowymi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zasoby dotycz\u0105ce uzale\u017cnienia od Internetu i technologii<\/h3>\n\n\n\n<p>Je\u015bli zastanawiasz si\u0119, czy mo\u017cesz mie\u0107 uzale\u017cnienie od internetu i technologii, mo\u017cesz przejrze\u0107 nasze kwestionariusze dla <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/\">uzale\u017cnienie od internetu<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-mediow-spolecznosciowych\/\">uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu\/uzaleznienie-od-streamingu\/\">uzale\u017cnienie od streamingu<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-telefonu\/\">uzale\u017cnienie od telefonu<\/a>lub <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-gier-wideo\/\">uzale\u017cnienie od gier wideo<\/a>. Mo\u017cesz r\u00f3wnie\u017c dowiedzie\u0107 si\u0119 wi\u0119cej o ITAA czytaj\u0105c nasze&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/pl\/przewodnik-dla-nowicjuszy\/\">przewodnik dla nowicjuszy<\/a>, przegl\u0105daj\u0105c nasze <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/zasoby\/narzedzia-odzyskiwania\/\">narz\u0119dzia odzyskiwania<\/a>, lub s\u0142uchaj\u0105c <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/historie-powrotu-do-zdrowia\/\">historie powrotu do zdrowia cz\u0142onk\u00f3w<\/a>.<\/p>\n\n\n\n<p>ITAA nie jest powi\u0105zana z \u017cadn\u0105 agend\u0105 polityczn\u0105, religi\u0105 czy interesami zewn\u0119trznymi. Jeste\u015bmy w pe\u0142ni samowystarczalni i bezp\u0142atni dla wszystkich, kt\u00f3rzy tego potrzebuj\u0105. Naszym jedynym celem jest powstrzymanie si\u0119 od kompulsywnego korzystania z Internetu i technologii oraz pomoc innym w znalezieniu wolno\u015bci od tego uzale\u017cnienia.<\/p>\n\n\n\n<p>Witamy ponownie! Mamy nadziej\u0119, \u017ce ta spo\u0142eczno\u015b\u0107 jest w stanie zapewni\u0107 wsparcie, kt\u00f3rego potrzebujesz w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Nie wahaj si\u0119 z nami skontaktowa\u0107, je\u015bli masz jakiekolwiek pytania.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Witamy na stronie Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 b\u0119dzie dla Ciebie tak pomocna, jak by\u0142a dla nas. ITAA to wsp\u00f3lnota Dwunastu Krok\u00f3w zrzeszaj\u0105ca osoby, kt\u00f3re wspieraj\u0105 si\u0119 nawzajem w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, ... <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/in-person-meetings\/usa-ky\/\" class=\"more-link\">Kontynuuj czytanie <span class=\"screen-reader-text\">ITAA w Kentucky, USA<\/span><\/a><\/p>","protected":false},"author":35194285,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-18809","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA in Kentucky, US &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pl\/lokalne-spotkania-internetowe-uzaleznienia\/usa-ky\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA in Kentucky, US &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! We\u2019re glad you\u2019ve found us, and we hope our community can be as helpful to you as it has been for us. ITAA is a Twelve-Step fellowship of individuals who support each other in recovering from internet and technology addiction. 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