{"id":19828,"date":"2025-05-23T21:58:27","date_gmt":"2025-05-24T04:58:27","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=19828"},"modified":"2026-08-20T08:13:04","modified_gmt":"2026-08-20T15:13:04","slug":"uzyj-mi","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pl\/in-person-meetings\/usa-mi\/","title":{"rendered":"ITAA w Michigan, USA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Witamy w Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 mo\u017ce by\u0107 dla Ciebie tak pomocna, jak by\u0142a dla nas.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA to dwunastostopniowa wsp\u00f3lnota os\u00f3b, kt\u00f3re wspieraj\u0105 si\u0119 wzajemnie w wychodzeniu z uzale\u017cnienia od Internetu i technologii.<\/mark><\/strong> Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, strumieniowego przesy\u0142ania tre\u015bci wideo lub audio, gier, wiadomo\u015bci, pornografii, aplikacji randkowych, wyszukiwania informacji online, zakup\u00f3w online lub jakiejkolwiek innej aktywno\u015bci cyfrowej, kt\u00f3ra staje si\u0119 kompulsywna i problematyczna.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">-~-<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Spotkania w Westland<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tytu\u0142: Wychodzenie z uzale\u017cnienia od Internetu, technologii i medi\u00f3w<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy: w poniedzia\u0142ki o godzinie 18:00 czasu lokalnego.<br>Gdzie: Biblioteka Publiczna w Southfield, 26300 Evergreen Road, Southfield, MI 48076, 2. pi\u0119tro. Spotykamy si\u0119 w dowolnym dost\u0119pnym pokoju lub przestrzeni na 2. pi\u0119trze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kontakt: Tom M. at&nbsp;<a href=\"mailto:tmchenry@umich.edu\" target=\"_blank\" rel=\"noreferrer noopener\">tmchenry@umich.edu<\/a>&nbsp;lub Bobbie pod numerem (248)515-5212.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To spotkanie jest otwarte i zapraszamy wszystkich, tak\u017ce przyjaci\u00f3\u0142 i rodziny os\u00f3b uzale\u017cnionych od technologii.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">-~-<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Spotkania w Ann Arbor<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie Wielkiego D\u0119bu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy: w niedziele o 11:00<br>Gdzie: Great Oak Cohousing \u2013 500 Little Lake Drive, Ann Arbor, MI<br>Kontakt: W razie pyta\u0144 prosimy o kontakt z Polly G. pod numerem (808) 430-2707 lub Danno G. pod numerem (202) 255-4309. Ch\u0119tnie si\u0119 z Pa\u0144stwem spotkamy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Informacje dodatkowe: Spotykamy si\u0119 w salonie Domu Wsp\u00f3lnego. Jak tam dotrze\u0107:<br>1. Zaparkuj na poboczu drogi Little Lake Drive (niebieskie strza\u0142ki na mapie).<br>2. Wejd\u017a na parking pieszo.<br>3. Pod\u0105\u017caj \u015bcie\u017ck\u0105 dla pieszych po prawej stronie przez oko\u0142o 50 jard\u00f3w (czerwona linia na mapie).<br>4. Poszukaj Common House, du\u017cego, jednopi\u0119trowego czerwonego budynku po lewej stronie.<br>5. Po wej\u015bciu do \u015brodka, pierwszym pomieszczeniem po prawej stronie jest Pok\u00f3j dzienny.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"785\" height=\"707\" src=\"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2026\/08\/image.png\" alt=\"\" class=\"wp-image-21997\" srcset=\"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2026\/08\/image.png 785w, https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2026\/08\/image-300x270.png 300w, https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2026\/08\/image-768x692.png 768w, https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2026\/08\/image-13x12.png 13w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dodatkowe spotkania<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli jeste\u015b nowym u\u017cytkownikiem, zach\u0119camy do wzi\u0119cia udzia\u0142u w sze\u015bciu spotkaniach w kr\u00f3tkim okresie czasu, aby sprawdzi\u0107, czy nasz program mo\u017ce by\u0107 dla Ciebie pomocny. Opr\u00f3cz naszych lokalnych spotka\u0144 osobistych, mo\u017cesz r\u00f3wnie\u017c zapozna\u0107 si\u0119 z naszymi <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/lokalne-spotkania-internetowe-uzaleznienia\/\">inne spotkania osobiste<\/a> oraz <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/spotkania-online\/\">Pe\u0142ny harmonogram spotka\u0144 online<\/a>. Wszystkie spotkania s\u0105 ca\u0142kowicie bezp\u0142atne i anonimowe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jak dzia\u0142aj\u0105 spotkania?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli do\u0142\u0105czasz do spotkania po raz pierwszy, nie musisz si\u0119 denerwowa\u0107. Wi\u0119kszo\u015b\u0107 naszych spotka\u0144 jest bardzo prosta; ka\u017cde spotkanie ma przewodnicz\u0105cego, kt\u00f3ry je prowadzi, a wi\u0119kszo\u015b\u0107 spotka\u0144 trwa godzin\u0119. Przewodnicz\u0105cy i inni wolontariusze czytaj\u0105 kilka wst\u0119pnych o\u015bwiadcze\u0144, zanim otworzymy spotkanie, aby cz\u0142onkowie mogli si\u0119 podzieli\u0107. Nie ma wymogu dzielenia si\u0119 i mo\u017cna po prostu s\u0142ucha\u0107. Je\u015bli czujesz si\u0119 komfortowo, mo\u017cesz si\u0119 przedstawi\u0107 i podzieli\u0107 si\u0119 tym, co przywiod\u0142o Ci\u0119 do ITAA. O ile nie poprosi o to osoba, kt\u00f3ra dzieli si\u0119 swoimi do\u015bwiadczeniami, nie oferujemy sugestii ani komentarzy w odpowiedzi na wypowiedzi innych; po prostu s\u0142uchamy, nie oceniaj\u0105c. Pod koniec godziny spotkanie zako\u0144czy si\u0119 kilkoma o\u015bwiadczeniami ko\u0144cowymi, po kt\u00f3rych cz\u0142onkowie zwykle rozmawiaj\u0105 swobodnie, zadaj\u0105 pytania i wymieniaj\u0105 si\u0119 danymi kontaktowymi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zasoby dotycz\u0105ce uzale\u017cnienia od Internetu i technologii<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli zastanawiasz si\u0119, czy mo\u017cesz mie\u0107 uzale\u017cnienie od internetu i technologii, mo\u017cesz przejrze\u0107 nasze kwestionariusze dla <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/\">uzale\u017cnienie od internetu<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-mediow-spolecznosciowych\/\">uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu\/uzaleznienie-od-streamingu\/\">uzale\u017cnienie od streamingu<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-telefonu\/\">uzale\u017cnienie od telefonu<\/a>lub <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/uzaleznienie-od-internetu-i-technologii\/uzaleznienie-od-gier-wideo\/\">uzale\u017cnienie od gier wideo<\/a>. Mo\u017cesz r\u00f3wnie\u017c dowiedzie\u0107 si\u0119 wi\u0119cej o ITAA czytaj\u0105c nasze&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/pl\/przewodnik-dla-nowicjuszy\/\">przewodnik dla nowicjuszy<\/a>, przegl\u0105daj\u0105c nasze <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/zasoby\/narzedzia-odzyskiwania\/\">narz\u0119dzia odzyskiwania<\/a>, lub s\u0142uchaj\u0105c <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/historie-powrotu-do-zdrowia\/\">historie powrotu do zdrowia cz\u0142onk\u00f3w<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ITAA nie jest powi\u0105zana z \u017cadn\u0105 agend\u0105 polityczn\u0105, religi\u0105 czy interesami zewn\u0119trznymi. Jeste\u015bmy w pe\u0142ni samowystarczalni i bezp\u0142atni dla wszystkich, kt\u00f3rzy tego potrzebuj\u0105. Naszym jedynym celem jest powstrzymanie si\u0119 od kompulsywnego korzystania z Internetu i technologii oraz pomoc innym w znalezieniu wolno\u015bci od tego uzale\u017cnienia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Witamy ponownie! Mamy nadziej\u0119, \u017ce ta spo\u0142eczno\u015b\u0107 jest w stanie zapewni\u0107 wsparcie, kt\u00f3rego potrzebujesz w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Nie wahaj si\u0119 z nami skontaktowa\u0107, je\u015bli masz jakiekolwiek pytania.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Witamy na stronie Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 b\u0119dzie dla Ciebie tak pomocna, jak by\u0142a dla nas. ITAA to wsp\u00f3lnota Dwunastu Krok\u00f3w zrzeszaj\u0105ca osoby, kt\u00f3re wspieraj\u0105 si\u0119 nawzajem w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, smartfon\u00f3w, ... <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/in-person-meetings\/usa-mi\/\" class=\"more-link\">Kontynuuj czytanie <span class=\"screen-reader-text\">ITAA w Michigan, USA<\/span><\/a><\/p>","protected":false},"author":35194291,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[655524913,655524906,307668,655524904,655524905,655524900,534293],"class_list":["post-19828","page","type-page","status-publish","hentry","tag-12-steps","tag-balanced-technology-use","tag-internet-addiction","tag-internet-addicts-anonymous","tag-mindful-internet-use","tag-smartphone-addiction","tag-support-group"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA in Michigan, US &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"description\" content=\"There is interest in starting an in-person meeting in Detroit, MI. 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