{"id":4,"date":"2018-02-17T01:08:05","date_gmt":"2018-02-17T01:08:05","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=4"},"modified":"2026-05-31T14:18:16","modified_gmt":"2026-05-31T21:18:16","slug":"home","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pl\/","title":{"rendered":"Anonimowi uzale\u017cnieni od Internetu i technologii"},"content":{"rendered":"

Witamy w Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 mo\u017ce by\u0107 dla Ciebie tak pomocna, jak by\u0142a dla nas. ITAA to dwunastostopniowa wsp\u00f3lnota os\u00f3b, kt\u00f3re wspieraj\u0105 si\u0119 wzajemnie w wychodzeniu z uzale\u017cnienia od Internetu i technologii.<\/mark><\/strong> Obejmuje to uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych, telefonu, film\u00f3w, telewizji, gier, wiadomo\u015bci, pornografii, aplikacji randkowych, bada\u0144 online, zakup\u00f3w online, uzale\u017cnienie od sztucznej inteligencji i ka\u017cd\u0105 inn\u0105 aktywno\u015b\u0107 cyfrow\u0105, kt\u00f3ra staje si\u0119 kompulsywna i problematyczna. <\/p>\n\n\n\n

Bezp\u0142atna pomoc dla os\u00f3b uzale\u017cnionych od Internetu i technologii<\/h3>\n\n\n\n

Niezale\u017cnie od tego, jak du\u017cy lub ma\u0142y mo\u017ce by\u0107 Tw\u00f3j problem, zach\u0119camy Ci\u0119 do wzi\u0119cia udzia\u0142u w jednym z naszych codziennych spotka\u0144, aby sprawdzi\u0107, czy ITAA mo\u017ce by\u0107 dla Ciebie pomocny. Nasze spotkania s\u0105 bezp\u0142atne i otwarte dla ka\u017cdego, kto zmaga si\u0119 z kompulsywnym korzystaniem z Internetu. Spotkania s\u0105 bezpieczne i anonimowe. ITAA jest bardzo zr\u00f3\u017cnicowana, a nasze spotkania obejmuj\u0105 cz\u0142onk\u00f3w w ka\u017cdym wieku, ka\u017cdej p\u0142ci i pochodzenia etnicznego z ca\u0142ego \u015bwiata. Opr\u00f3cz j\u0119zyka angielskiego organizujemy tak\u017ce spotkania w Francuski<\/a>, Hiszpa\u0144ski<\/a>, Rosyjski<\/a>, Niemiecki<\/a>, Hebrajski<\/a>, arabski<\/a>, Portugalski<\/a>, Polska<\/a>, Holenderski<\/a> oraz perski<\/a>. Mo\u017cesz r\u00f3wnie\u017c znale\u017a\u0107 lokalne, osobiste spotkanie w twoje miasto<\/a>.<\/p>\n\n\n\n

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SPOTKANIA ONLINE\/TELEFONOWE<\/a><\/div>\n\n\n\n
SPOTKANIA OSOBISTE<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Zasoby dotycz\u0105ce uzale\u017cnienia od Internetu i technologii<\/h3>\n\n\n\n

Je\u015bli zastanawiasz si\u0119, czy mo\u017cesz mie\u0107 uzale\u017cnienie od internetu i technologii, mo\u017cesz przejrze\u0107 nasze kwestionariusze dla uzale\u017cnienie od internetu<\/a>, uzale\u017cnienie od medi\u00f3w spo\u0142eczno\u015bciowych<\/a>, uzale\u017cnienie od streamingu<\/a>, uzale\u017cnienie od telefonu<\/a>, uzale\u017cnienie od gier wideo<\/a>, uzale\u017cnienie od pornografii<\/a>lub uzale\u017cnienie od informacji<\/a>. Mo\u017cesz r\u00f3wnie\u017c dowiedzie\u0107 si\u0119 wi\u0119cej o ITAA czytaj\u0105c nasze przewodnik dla nowicjuszy<\/a>, przegl\u0105daj\u0105c nasze narz\u0119dzia odzyskiwania<\/a>, lub s\u0142uchaj\u0105c historie powrotu do zdrowia cz\u0142onk\u00f3w<\/a>.<\/p>\n\n\n\n

ITAA nie jest powi\u0105zana z \u017cadn\u0105 agend\u0105 polityczn\u0105, religi\u0105 czy interesami zewn\u0119trznymi. Jeste\u015bmy w pe\u0142ni samowystarczalni i bezp\u0142atni dla wszystkich, kt\u00f3rzy tego potrzebuj\u0105. Naszym jedynym celem jest powstrzymanie si\u0119 od kompulsywnego korzystania z Internetu i technologii oraz pomoc innym w znalezieniu wolno\u015bci od tego uzale\u017cnienia.<\/p>\n\n\n\n

Jeszcze raz witamy! Mamy nadziej\u0119, \u017ce ta spo\u0142eczno\u015b\u0107 jest w stanie zapewni\u0107 wsparcie, kt\u00f3rego potrzebujesz w swoim zdrowieniu z uzale\u017cnienia od internetu i technologii. Prosimy nie waha\u0107 si\u0119 dotrze\u0107<\/a> je\u015bli masz jakie\u015b pytania.
<\/p>\n\n\n

Website last updated: lipiec 3, 2026 @ 10:11 am GMT<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Witamy w Anonimowych Uzale\u017cnionych od Internetu i Technologii! Cieszymy si\u0119, \u017ce nas znalaz\u0142e\u015b i mamy nadziej\u0119, \u017ce nasza spo\u0142eczno\u015b\u0107 b\u0119dzie dla Ciebie r\u00f3wnie pomocna, jak dla nas. ITAA to wsp\u00f3lnota Dwunastu Krok\u00f3w, zrzeszaj\u0105ca osoby, kt\u00f3re wspieraj\u0105 si\u0119 nawzajem w wychodzeniu z uzale\u017cnienia od Internetu i technologii. Dotyczy to uzale\u017cnienia od medi\u00f3w spo\u0142eczno\u015bciowych, telefonu, wideo\u2026 Kontynuuj czytanie Anonimowi uzale\u017cnieni od Internetu i technologii<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":""},"tags":[655524906,307668,655524904,655524816,655524905,6271859,534293,1410996,3250287],"class_list":["post-4","page","type-page","status-publish","hentry","tag-balanced-technology-use","tag-internet-addiction","tag-internet-addicts-anonymous","tag-internet-and-technology-addiction","tag-mindful-internet-use","tag-online-shopping-addiction","tag-support-group","tag-technology-addiction","tag-youtube-addiction"],"yoast_head":"\nInternet and Technology Addicts Anonymous | Receive Free Help & Support<\/title>\n<meta name=\"description\" content=\"An active international 12-step fellowship for internet and technology addiction, with meetings every day. 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