{"id":42,"date":"2018-02-17T02:04:58","date_gmt":"2018-02-17T02:04:58","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=42"},"modified":"2023-01-30T20:17:53","modified_gmt":"2023-01-31T01:17:53","slug":"zasoby","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pl\/zasoby\/","title":{"rendered":"Zasoby"},"content":{"rendered":"

Witamy w ITAA! Tutaj znajdziesz list\u0119 pomocnych zasob\u00f3w, kt\u00f3re mog\u0105 Ci pom\u00f3c w rozpocz\u0119ciu podr\u00f3\u017cy do zdrowia.<\/p>\n

Dwana\u015bcie Krok\u00f3w i Dwana\u015bcie Tradycji ITAA<\/a>
\n<\/strong>Zasady przewodnie naszego programu.<\/p>\n

Przewodnik dla nowicjuszy<\/a>
\n<\/strong>Lista sze\u015bciu prostych sugestii dotycz\u0105cych rozpocz\u0119cia dzia\u0142alno\u015bci w ITAA.<\/p>\n

Historie odzyskiwania<\/a>
\n<\/strong>Nagrane i napisane historie odzyskanych cz\u0142onk\u00f3w ITAA.<\/p>\n

Narz\u0119dzia odzyskiwania<\/a>
\n<\/strong>Sprawdzone w czasie narz\u0119dzia i strategie, kt\u00f3re mog\u0105 nam pom\u00f3c w utrzymaniu trze\u017awo\u015bci.<\/p>\n

Arkusz odkrywania trze\u017awo\u015bci<\/a><\/strong>
\nArkusz roboczy zaprojektowany, aby pom\u00f3c nam mapowa\u0107 nasz plan odzyskiwania uzale\u017cnienia od Internetu z pytaniami i podpowiedziami do na\u015bladowania.<\/p>\n

Zrozumienie trze\u017awo\u015bci, po\u015blizgni\u0119\u0107 i nawrot\u00f3w<\/strong><\/a>
\nPrzegl\u0105d tego, co oznacza trze\u017awo\u015b\u0107 w ITAA, jak r\u00f3wnie\u017c jak zapobiega\u0107 i rozwija\u0107 si\u0119 z po\u015blizg\u00f3w i nawrot\u00f3w.<\/p>\n

Nawigacja po wyp\u0142atach<\/strong><\/a>
\nOpis procesu wycofywania si\u0119, wraz z historiami odzyskiwania od czterech cz\u0142onk\u00f3w.<\/p>\n

Wykonywanie po\u0142\u0105cze\u0144 informacyjnych<\/a>
\n<\/strong>Poradnik jak dzwoni\u0107 do innych cz\u0142onk\u00f3w poza spotkaniami.<\/p>\n

Znaczenie sponsoringu<\/strong><\/a>
\nSponsoring to nieformalna relacja, w kt\u00f3rej bardziej do\u015bwiadczony cz\u0142onek ITAA pomaga nam poprowadzi\u0107 si\u0119 przez proces zdrowienia.<\/p>\n

Zasoby do pracy krokowej<\/strong><\/a>
\nTa strona zawiera linki do literatury z innych program\u00f3w, kt\u00f3re mo\u017cemy wykorzysta\u0107 w pracy nad Krokami, jak r\u00f3wnie\u017c kilka dodatkowych nieformalnych zasob\u00f3w opracowanych przez cz\u0142onk\u00f3w ITAA.<\/p>\n

Przewodnik po s\u0142u\u017cbie<\/strong><\/a>
\nPrzegl\u0105d sposob\u00f3w, w jaki mo\u017cemy pe\u0142ni\u0107 s\u0142u\u017cb\u0119 i wspiera\u0107 zdrowienie innych cz\u0142onk\u00f3w.<\/p>\n

Bezpiecze\u0144stwo w ITAA<\/a>
\n<\/strong>Poradnik reagowania na niebezpieczne lub nieodpowiednie zachowanie.<\/p>\n

Dowody naukowe dotycz\u0105ce uzale\u017cnienia od Internetu i technologii<\/strong><\/a>
\nPrzegl\u0105d literatury naukowej dotycz\u0105cej skutk\u00f3w i konsekwencji uzale\u017cnienia od Internetu i technologii.<\/p>\n","protected":false},"excerpt":{"rendered":"

Witamy w ITAA! Tutaj znajdziesz list\u0119 przydatnych zasob\u00f3w, kt\u00f3re mog\u0105 Ci pom\u00f3c na drodze do powrotu do zdrowia. Dwana\u015bcie Krok\u00f3w i Dwana\u015bcie Tradycji ITAA Zasady przewodnie naszego programu. Przewodnik dla nowicjuszy Lista sze\u015bciu prostych sugestii dotycz\u0105cych rozpocz\u0119cia pracy w ITAA. Historie zdrowienia zapisane\u2026 Kontynuuj czytanie Zasoby<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-42","page","type-page","status-publish","hentry"],"yoast_head":"\nResources – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pl\/zasoby\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to ITAA! 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