{"id":16759,"date":"2023-09-03T14:47:44","date_gmt":"2023-09-03T18:47:44","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=16759"},"modified":"2023-09-03T14:47:56","modified_gmt":"2023-09-03T18:47:56","slug":"tornando-se-apto-a-sonhar","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pt\/recovery-stories\/becoming-fit-to-dream\/","title":{"rendered":"Tornando-se apto a sonhar"},"content":{"rendered":"

PDF para impress\u00e3o<\/em><\/a><\/p>\n\n\n\n

Antes de entrar no ITAA, eu sentia como se tivesse ca\u00eddo de um penhasco, e estava deitado quebrado e sozinho no fundo. Eu acreditava que n\u00e3o havia como eu sair do buraco escuro de rompimento que eu sentia. Algo em mim sabia que minha sobreviv\u00eancia dependia de escalar aquele penhasco e me puxar para fora, mas por minha pr\u00f3pria for\u00e7a de vontade eu n\u00e3o acreditava que pudesse sequer come\u00e7ar. <\/p>\n\n\n\n

Deslumbrado e espancado pela vergonha, eu escondia meus olhos, baixando minha cabe\u00e7a para o lado. Fixava meu olhar na imagem em movimento na tela, hipnotizando-me, dissociando-me do meu estado de queda.<\/p>\n\n\n\n

Cheguei a ITAA na noite seguinte a um streaming binge que durou at\u00e9 as 4 da manh\u00e3. Acordei sentindo aquele quebrantamento no fundo do penhasco. Eu estava deprimido, ansioso, frustrado e desesperado por uma solu\u00e7\u00e3o. N\u00e3o consegui me puxar da tela e n\u00e3o pude continuar assim. Encontrei o site da ITAA, vi que uma reuni\u00e3o estava acontecendo em 10 minutos, e entrei. <\/p>\n\n\n\n

Naquele dia, os rostos dos que estavam em recupera\u00e7\u00e3o come\u00e7aram a sair do precip\u00edcio da borda daquele penhasco. Escutei as vozes que ressoavam com minha experi\u00eancia e pedi ajuda. As cordilheiras come\u00e7aram a aparecer. Pessoas que se tornariam familiares desceram para me encontrar. Uma me deu uma bebida profunda de conex\u00e3o, enquanto outra me ajudou a verificar meus ferimentos. Outro me sentou, e depois mais um disse: \"Tente ficar de p\u00e9\". <\/p>\n\n\n\n

Tremendo, mas com meus pr\u00f3prios p\u00e9s, consegui ficar de p\u00e9. Os que estavam em recupera\u00e7\u00e3o disseram: \"H\u00e1 uma sa\u00edda para esse lugar nos 12 passos. Voc\u00ea s\u00f3 precisa dar um de cada vez\". Eles me mostraram as cordas e os sistemas de polias. Disseram: \"Voc\u00ea n\u00e3o ter\u00e1 de sair sozinho. Prenda-se a este colega; ele \u00e9 um bom alpinista. Ele sabe como usar o guia\".<\/p>\n\n\n\n

Eu ainda senti um peso me puxando para baixo. Eu ansiava pelo estado dissociativo com o qual a tecnologia me cobriria. Senti-me puxado pela gravidade das emo\u00e7\u00f5es f\u00e1ceis e de uma vida incontrol\u00e1vel. Enquanto eu queria afundar no hipnotismo da tela, meus olhos tinham o olhar erguido para uma solu\u00e7\u00e3o muito mais poderosa. Isto foi fundamental. Eu dei um passo. Subi at\u00e9 um parapeito e enquanto tentava me levantar, algo me levantou. <\/p>\n\n\n\n

At\u00e9 este ponto, eu acreditava que precisava da for\u00e7a de vontade para me puxar para cima, mas essa cren\u00e7a era uma fic\u00e7\u00e3o. Eu tenho Reuni\u00f5es e Companheirismo. Eu tenho um programa de Recupera\u00e7\u00e3o. Eu tenho os Passos. Tenho um relacionamento com um Poder Superior de minha pr\u00f3pria compreens\u00e3o. Eu tenho um Patrocinador. Tenho pessoas em todo o mundo a quem posso ligar a qualquer hora do dia. A for\u00e7a total destas alavancas e cordas faz por mim o que eu nunca poderia fazer sozinho.<\/p>\n\n\n\n

Ainda tenho passos \u00e0 frente, alguns que parecem assustadores e complexos. No entanto, em algum momento desta jornada, comecei a experimentar uma boa forma f\u00edsica. Uma aptid\u00e3o do cora\u00e7\u00e3o e da mente; uma aptid\u00e3o espiritual que me ajuda a subir. H\u00e1 muros, com poucas m\u00e3os \u00e0 frente, mas eu n\u00e3o posso cair longe. Minha corda est\u00e1 firmemente presa \u00e0 irmandade. <\/p>\n\n\n\n

Eu n\u00e3o sou a pessoa que iniciou esta jornada. Meu rompimento no in\u00edcio me preparou para pedir ajuda. Essa ajuda chegou em espadas quando eu entrei em ITAA e alcancei de forma consistente. A coopera\u00e7\u00e3o com este apoio me fez em forma. Agora estou apto a sonhar.<\/p>\n","protected":false},"excerpt":{"rendered":"

PDF para impress\u00e3o Antes de entrar no ITAA, senti como se tivesse ca\u00eddo de um penhasco e estivesse quebrado e sozinho no fundo. Eu acreditava que nunca conseguiria sair do buraco escuro de quebrantamento que sentia. Algo em mim sabia que minha sobreviv\u00eancia dependia de escalar aquilo... Continue lendo Tornando-se apto a sonhar<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":9835,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-16759","page","type-page","status-publish","hentry"],"yoast_head":"\nBecoming Fit to Dream – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pt\/historias-de-recuperacao\/tornando-se-apto-a-sonhar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Fit to Dream – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Printable PDF Before I came into ITAA I felt like I had fallen from a cliff, and was lying broken and alone at the bottom. 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