{"id":18074,"date":"2024-06-03T01:31:29","date_gmt":"2024-06-03T05:31:29","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=18074"},"modified":"2024-06-03T01:32:21","modified_gmt":"2024-06-03T05:32:21","slug":"recursos-de-introducao","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pt\/resources\/getting-started-resources\/","title":{"rendered":"Recursos de introdu\u00e7\u00e3o"},"content":{"rendered":"<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/guia-para-iniciantes\/\">Um guia para iniciantes<\/a><br><\/strong>Uma lista de seis sugest\u00f5es simples para come\u00e7ar no ITAA.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/recursos\/ferramentas-de-recuperacao\/\">Ferramentas de Recupera\u00e7\u00e3o<\/a><br><\/strong>Ferramentas e estrat\u00e9gias testadas pelo tempo que podem nos ajudar a permanecer s\u00f3brios.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/descoberta-sobriedade-folha-de-trabalho-uma-introducao-para-internet-recuperacao-de-vicios\/\">Descobrindo a folha de trabalho sobre a sobriedade<\/a><\/strong><br>Uma planilha criada para nos ajudar a mapear nossas linhas superior, intermedi\u00e1ria e inferior com perguntas e sugest\u00f5es para acompanhar.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/historias-de-recuperacao\/\">hist\u00f3rias de recupera\u00e7\u00e3o.<\/a><br><\/strong>Hist\u00f3rias gravadas e escritas de membros recuperados do ITAA.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">Panfleto de boas-vindas da ITAA<\/a><\/strong><br>Um panfleto triplo para impress\u00e3o que oferece uma vis\u00e3o geral do programa da ITAA (<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">A4<\/a>) (<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Instru\u00e7\u00f5es de impress\u00e3o<\/a>).<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/12-passos-daitaa\/\">Os Doze Passos e Doze Tradi\u00e7\u00f5es do DITA<\/a><br><\/strong>Os princ\u00edpios orientadores do nosso programa.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Um guia para iniciantesUma lista de seis sugest\u00f5es simples para come\u00e7ar no ITAA. Ferramentas de ferramentas e estrat\u00e9gias testadas pelo RecoveryTime que podem nos ajudar a permanecer s\u00f3brios. Planilha Descobrindo a SobriedadeUma planilha projetada para nos ajudar a mapear nossos resultados principais, intermedi\u00e1rios e financeiros com perguntas e instru\u00e7\u00f5es para acompanhar. Hist\u00f3rias de Recupera\u00e7\u00e3oHist\u00f3rias gravadas e escritas\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/resources\/getting-started-resources\/\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">Recursos de introdu\u00e7\u00e3o<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":42,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-18074","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Getting started resources &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pt\/recursos\/recursos-de-introducao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting started resources &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"A Guide For NewcomersA list of six simple suggestions for getting started in ITAA. 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