{"id":20028,"date":"2025-06-13T18:24:15","date_gmt":"2025-06-14T01:24:15","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=20028"},"modified":"2026-05-18T07:34:35","modified_gmt":"2026-05-18T14:34:35","slug":"nos-pa","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pt\/in-person-meetings\/us-pa\/","title":{"rendered":"ITAA na Pensilv\u00e2nia, EUA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bem-vindo \u00e0 Internet e Viciados em Tecnologia An\u00f4nimos! Estamos felizes por nos ter encontrado e esperamos que nossa comunidade possa ser t\u00e3o \u00fatil para voc\u00ea quanto tem sido para n\u00f3s.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA \u00e9 uma bolsa de doze passos de indiv\u00edduos que se ap\u00f3iam mutuamente na recupera\u00e7\u00e3o do v\u00edcio da internet e da tecnologia.<\/mark><\/strong> Isso inclui o v\u00edcio em m\u00eddias sociais, smartphones, streaming de conte\u00fado de v\u00eddeo ou \u00e1udio, jogos, not\u00edcias, pornografia, aplicativos de namoro, pesquisa on-line, compras on-line ou qualquer outra atividade digital que se torne compulsiva e problem\u00e1tica.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reuni\u00f5es da ITAA na Filad\u00e9lfia<\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">Ter\u00e7as-feiras na Filad\u00e9lfia<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Quando: Todas as ter\u00e7as-feiras, das 18h \u00e0s 19h (hor\u00e1rio do leste dos EUA).<br>Localiza\u00e7\u00e3o: 1904 Walnut St, Filad\u00e9lfia, PA, 19103, Estados Unidos (sala no subsolo, entrada por escada lateral; h\u00e1 estacionamento pago na Rittenhouse Square).<br>Contato:&nbsp;&nbsp;<a href=\"mailto:julian.philly.anon@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">julian.philly.anon@gmail.com<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Domingos na Filad\u00e9lfia<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Quando: Todos os domingos \u00e0s 16h30 (hor\u00e1rio do leste dos EUA).<br>Local: Hope on Girard, 126 W Girard Ave, Filad\u00e9lfia, PA 19123<br>Contato:\u00a0<a href=\"mailto:julian.philly.anon@gmail.com\">julian.philly.anon@gmail.com<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reuni\u00f5es da ITAA em Pittsburgh<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>**Nossos encontros presenciais est\u00e3o temporariamente suspensos at\u00e9 encontrarmos um novo local para realiz\u00e1-los. Membros interessados em participar ou que desejam mais informa\u00e7\u00f5es podem entrar em contato conosco pelo endere\u00e7o de e-mail ou telefone.**&nbsp;<a href=\"mailto:itaapgh@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">itaapgh@gmail.com<\/a>; somente a reuni\u00e3o online est\u00e1 ativa.**<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este encontro \u00e9 aberto tanto a moradores de Pittsburgh quanto a n\u00e3o moradores! Damos as boas-vindas a todos os rec\u00e9m-chegados, online e presencialmente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos primeiros dez minutos da reuni\u00e3o, lemos um trecho relevante da literatura da ITAA ou de outras organiza\u00e7\u00f5es parceiras. Em seguida, os membros podem compartilhar suas experi\u00eancias com base nos t\u00f3picos da leitura ou em qualquer outro assunto que lhes vier \u00e0 mente. Voc\u00ea pode ter uma ideia de como funciona nossa reuni\u00e3o lendo a transcri\u00e7\u00e3o:&nbsp;<a href=\"https:\/\/docs.google.com\/document\/d\/1bOl-GhM5JprCjBFRgxwLGLRVMc9jw6iic5HvaZYZmA4\/edit?usp=sharing\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/docs.google.com\/document\/d\/1bOl-GhM5JprCjBFRgxwLGLRVMc9jw6iic5HvaZYZmA4\/edit?usp=sharing<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">**Para quem prefere participar presencialmente:** Junte-se a n\u00f3s aos s\u00e1bados, das 10h30 \u00e0s 11h30, na Biblioteca Carnegie em East Liberty (30 S Whitfield St, Pittsburgh, PA 15206). H\u00e1 vagas de estacionamento reservadas para pessoas com defici\u00eancia na rua S. Whitfield, al\u00e9m de um estacionamento p\u00fablico com parqu\u00edmetro na Tamello Way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Devido ao grande n\u00famero de reservas de salas nesta biblioteca, n\u00e3o podemos reservar a mesma sala todas as semanas. **Por favor, verifique esta programa\u00e7\u00e3o (<a href=\"https:\/\/docs.google.com\/document\/d\/1_vvbqWKAcQC7RUSR2b0GppT6EcJQo-2Xbusk6wYbtfQ\/edit?usp=sharing\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/docs.google.com\/document\/d\/1_vvbqWKAcQC7RUSR2b0GppT6EcJQo-2Xbusk6wYbtfQ\/edit?usp=sharing<\/a>) para obter informa\u00e7\u00f5es precisas sobre quaisquer altera\u00e7\u00f5es de sala\/local ou cancelamentos de reuni\u00f5es.**<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea deseja ser informado sobre quaisquer altera\u00e7\u00f5es no hor\u00e1rio ou local de nossas reuni\u00f5es, envie um e-mail para&nbsp;<a href=\"mailto:itaapgh@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">itaapgh@gmail.com<\/a>, E n\u00f3s o adicionaremos \u00e0 nossa lista de e-mails. Sinta-se \u00e0 vontade para nos enviar uma mensagem caso tenha alguma d\u00favida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tamb\u00e9m nos encontramos virtualmente neste hor\u00e1rio no Zoom, no&nbsp;<a href=\"https:\/\/us02web.zoom.us\/j\/6716765473?pwd=cHBQVFZ4NEM5dldDdy9wUDAyL3Fydz09\">Sala de recupera\u00e7\u00e3o<\/a><br>ID da reuni\u00e3o: 671 676 5473<br>Senha de discagem: 12<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reuni\u00f5es adicionais<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea \u00e9 novo, recomendamos que tente participar de seis reuni\u00f5es em um curto per\u00edodo de tempo para ver se nosso programa pode ser \u00fatil para voc\u00ea. Al\u00e9m de nossa reuni\u00e3o presencial local, voc\u00ea tamb\u00e9m pode analisar nosso <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/reunioes-de-adiccao-internet-local\/\">outras reuni\u00f5es presenciais<\/a> e um <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/reunioes-on-line\/\">programa\u00e7\u00e3o completa das reuni\u00f5es on-line<\/a>. Todas as reuni\u00f5es s\u00e3o totalmente gratuitas e an\u00f4nimas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Como funcionam as reuni\u00f5es?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea for participar de uma reuni\u00e3o pela primeira vez, n\u00e3o precisa ficar nervoso. A maioria de nossas reuni\u00f5es \u00e9 muito simples; cada reuni\u00e3o tem um presidente que a conduz, e a maioria das reuni\u00f5es tem uma hora de dura\u00e7\u00e3o. O presidente e outros volunt\u00e1rios leem algumas declara\u00e7\u00f5es de abertura, antes de abrirmos a reuni\u00e3o para os membros compartilharem. N\u00e3o h\u00e1 necessidade de compartilhar, e n\u00e3o h\u00e1 problema em apenas ouvir. Caso se sinta confort\u00e1vel, voc\u00ea pode se apresentar e compartilhar o que o trouxe \u00e0 ITAA. A menos que solicitado pelo membro que est\u00e1 compartilhando, n\u00e3o oferecemos sugest\u00f5es ou coment\u00e1rios em resposta aos compartilhamentos dos outros; simplesmente ouvimos sem julgar. Ao final de uma hora, a reuni\u00e3o ser\u00e1 encerrada com algumas declara\u00e7\u00f5es finais, ap\u00f3s as quais os membros geralmente conversam casualmente, fazem perguntas e trocam detalhes de contato.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recursos para Internet e v\u00edcio em tecnologia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se voc\u00ea est\u00e1 se perguntando se voc\u00ea pode ter um v\u00edcio em internet e tecnologia, voc\u00ea pode rever nossos question\u00e1rios para <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/dependencia-de-internet-e-tecnologia\/\">v\u00edcio na internet<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/dependencia-de-internet-e-tecnologia\/vicio-das-midias-sociais\/\">v\u00edcio das m\u00eddias sociais<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/vicio-na-internet\/vicio-de-streaming\/\">v\u00edcio de streaming<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/dependencia-de-internet-e-tecnologia\/vicio-em-telefone\/\">v\u00edcio em telefone<\/a>ou <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/dependencia-de-internet-e-tecnologia\/vicio-em-videogame\/\">v\u00edcio em videogame<\/a>. Voc\u00ea tamb\u00e9m pode saber mais sobre ITAA lendo nosso&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/pt\/guia-para-iniciantes\/\">guia para iniciantes<\/a>, revendo nosso <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/recursos\/ferramentas-de-recuperacao\/\">ferramentas de recupera\u00e7\u00e3o<\/a>ou ouvir <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/historias-de-recuperacao\/\">hist\u00f3rias de recupera\u00e7\u00e3o dos membros<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ITAA n\u00e3o est\u00e1 afiliada a nenhuma agenda pol\u00edtica, religi\u00e3o ou interesses externos. Somos totalmente auto-sustent\u00e1veis e livres para todos os que precisam dele. Nosso \u00fanico objetivo \u00e9 nos abster de uso compulsivo da internet e da tecnologia e ajudar os outros a encontrar a liberdade deste v\u00edcio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais uma vez, seja bem-vindo! Esperamos que esta comunidade possa oferecer o apoio de que voc\u00ea precisa em sua recupera\u00e7\u00e3o do v\u00edcio em Internet e tecnologia. N\u00e3o hesite em entrar em contato conosco se tiver alguma d\u00favida.<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Bem-vindo a Viciados em Internet e Tecnologia An\u00f4nimos! Estamos felizes por ter nos encontrado e esperamos que nossa comunidade possa ser t\u00e3o \u00fatil para voc\u00ea quanto tem sido para n\u00f3s. A ITAA \u00e9 uma irmandade de Doze Passos formada por indiv\u00edduos que se apoiam mutuamente na recupera\u00e7\u00e3o do v\u00edcio em Internet e tecnologia. Isso inclui o v\u00edcio em m\u00eddia social, smartphones, streaming ... <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/in-person-meetings\/us-pa\/\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">ITAA na Pensilv\u00e2nia, EUA<\/span><\/a><\/p>","protected":false},"author":35194291,"featured_media":0,"parent":148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[655524913,307668,655524904,655524910,655524905,655524900,534293,1410996],"class_list":["post-20028","page","type-page","status-publish","hentry","tag-12-steps","tag-internet-addiction","tag-internet-addicts-anonymous","tag-meeting-times","tag-mindful-internet-use","tag-smartphone-addiction","tag-support-group","tag-technology-addiction"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA in Pennsylvania, US &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pt\/reunioes-de-adiccao-internet-local\/nos-pa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA in Pennsylvania, US &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to Internet and Technology Addicts Anonymous! 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