{"id":4484,"date":"2019-01-07T06:09:19","date_gmt":"2019-01-07T06:09:19","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=4484"},"modified":"2026-03-17T17:14:35","modified_gmt":"2026-03-18T00:14:35","slug":"reunioes-on-line","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/pt\/online-meetings\/","title":{"rendered":"Reuni\u00f5es on-line\/telefone"},"content":{"rendered":"<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Al\u00e9m de participar <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/reunioes-de-adiccao-internet-local\/\">reuni\u00f5es presenciais<\/a>, <\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\"><strong>As reuni\u00f5es online s\u00e3o um recurso incr\u00edvel que, em \u00faltima an\u00e1lise, nos ajuda a passar mais tempo.&nbsp;<em>menos<\/em>&nbsp;tempo na tela<\/strong>.<\/mark> Na recupera\u00e7\u00e3o, buscamos identificar e nos abster do uso compulsivo da internet, ao mesmo tempo que aprendemos a usar a tecnologia de forma saud\u00e1vel e funcional. Se voc\u00ea \u00e9 novo por aqui, encorajamos voc\u00ea a participar de seis reuni\u00f5es em um curto per\u00edodo para ver se o nosso programa pode ser \u00fatil para voc\u00ea.<\/p>\n\n\n\n<p><mark style=\"background-color: rgba(0, 0, 0, 0);\" class=\"has-inline-color has-dark-gray-color\"><b>Os hor\u00e1rios das reuni\u00f5es s\u00e3o exibidos em seu fuso hor\u00e1rio local.<\/b><\/mark> Observe que voc\u00ea precisa de um <a href=\"http:\/\/zoom.us\/\">Conta Zoom<\/a> Para participar por v\u00eddeo, voc\u00ea tamb\u00e9m pode ligar por telefone. Embora a maioria das reuni\u00f5es seja em ingl\u00eas, voc\u00ea pode ativar as legendas traduzidas para o seu idioma clicando no bot\u00e3o \u201cLegendas\u201d na parte inferior da tela do Zoom e ativando a tradu\u00e7\u00e3o. Tamb\u00e9m temos reuni\u00f5es em outros idiomas.\u00a0<a href=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-francais\/\">Franc\u00eas<\/a>,\u00a0<a href=\"https:\/\/internetaddictsanonymous.org\/es\/espanol\/\">Espanhol<\/a>,\u00a0<a href=\"https:\/\/internetaddictsanonymous.org\/ru\/itaa-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%bc-%d1%8f%d0%b7%d1%8b%d0%ba%d0%b5\/\">Russo<\/a>,\u00a0<a href=\"https:\/\/internetaddictsanonymous.org\/de\/itaa-in-german\/\">Alem\u00e3o<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%90%d7%99%d7%98%d7%90-%d7%91%d7%a2%d7%91%d7%a8%d7%99%d7%aa\/\">Hebraico<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/portuguese\/\">Portugu\u00eas<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ar\/itaa-%d8%a8%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%b9%d8%b1%d8%a8%d9%8a%d8%a9\/\">\u00e1rabe<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/itaa-in-polish\/\">Polon\u00eas<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/nl\/nederlands\/\" type=\"link\" id=\"https:\/\/internetaddictsanonymous.org\/nl\/nederlands\/\">Holand\u00eas<\/a> e <a href=\"https:\/\/internetaddictsanonymous.org\/fa\/itaa-in-persian\/\">persa<\/a>. Por favor <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/contato\/\">entre em contato atrav\u00e9s do formul\u00e1rio de contato<\/a> se voc\u00ea tiver problemas para ingressar em uma reuni\u00e3o ou se participar de uma reuni\u00e3o onde n\u00e3o h\u00e1 presidente.<\/p>\n\n\n\n<p><em><strong>Houve incidentes recentes de ass\u00e9dio virtual no Zoom.<\/strong>&nbsp; Por favor <em>leia o <a href=\"http:\/\/internetaddictsanonymous.org\/pt\/diretrizes-de-seguranca-para-os-anfitrioes-da-reuniao-de-estudantes\/\">Diretrizes de seguran\u00e7a para reuni\u00f5es da ITAA<\/a><\/em> e reporte quaisquer incidentes adicionais aos administradores do site.<\/em><\/p>\n\n\n<p><iframe style=\"height: 1150px; width: 100%;\" src=\"https:\/\/teamup.com\/ksahzu4xdr66wve679?view=d&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;showSidepanel=0&amp;showViewSelector=1\" width=\"100%\" height=\"1150\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<p>Tamb\u00e9m temos um <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/palestrante-compartilha-reunioes\/\" target=\"_blank\" rel=\"noreferrer noopener\">calend\u00e1rio<\/a> que exibe reuni\u00f5es nas quais um membro da ITAA abre a reuni\u00e3o com um palestrante compartilhando sua experi\u00eancia, seus pontos fortes e suas esperan\u00e7as.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Um guia para o c\u00f3digo de cores da reuni\u00e3o:<\/strong><\/h3>\n\n\n\n<p>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4770d8\" class=\"has-inline-color\">Azul<\/mark><\/strong> As reuni\u00f5es s\u00e3o para viciados em internet e tecnologia, assim como para qualquer pessoa que explore se pode ter um problema. Os rec\u00e9m-chegados s\u00e3o bem-vindos.<br>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#A52A2A\" class=\"has-inline-color\">Marrom<\/mark><\/strong> As reuni\u00f5es iniciais s\u00e3o os encontros de um workshop fechado do Open Path, no qual um grupo de ITAAs se re\u00fane para estudar nossos 12 passos. As reuni\u00f5es iniciais s\u00e3o abertas; no entanto, \u00e9 necess\u00e1rio comparecer \u00e0 primeira reuni\u00e3o, ap\u00f3s a qual o workshop se torna fechado.<br>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#88b347\" class=\"has-inline-color\">Verde<\/mark><\/strong> reuni\u00f5es s\u00e3o reuni\u00f5es de eventos especiais. Podem ser celebra\u00e7\u00f5es tem\u00e1ticas de feriados ou outras reuni\u00f5es de toda a irmandade.<br>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#757575\" class=\"has-inline-color\">Listrado cinza<\/mark><\/strong> as reuni\u00f5es s\u00e3o em um idioma diferente do ingl\u00eas. <br>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f58a4b\" class=\"has-inline-color\">laranja<\/mark><\/strong> As reuni\u00f5es s\u00e3o reuni\u00f5es de servi\u00e7o da ITAA para discutir assuntos relacionados \u00e0 administra\u00e7\u00e3o e servi\u00e7o. Elas s\u00e3o abertas a qualquer membro da ITAA.<br>\u2022 <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f5699a\" class=\"has-inline-color\">Listrado rosa<\/mark><\/strong> s\u00e3o reuni\u00f5es de compartilhamento de palestrantes, nas quais um membro da ITAA abre a reuni\u00e3o compartilhando sua hist\u00f3ria e sua experi\u00eancia, for\u00e7a e esperan\u00e7a.<br><em>\u2022 <\/em><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b586e2\" class=\"has-inline-color\">Roxa<\/mark><\/strong> as reuni\u00f5es s\u00e3o para viciados em internet e tecnologia, rec\u00e9m-chegados e n\u00e3o adictos interessados no programa de recupera\u00e7\u00e3o do v\u00edcio do ITAA. Isso pode incluir amigos, familiares, pesquisadores ou jornalistas. Aqueles que n\u00e3o se identificam como viciados em internet e tecnologia podem participar das reuni\u00f5es roxas como observadores. Haver\u00e1 tempo ap\u00f3s a reuni\u00e3o para fazer perguntas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Como funcionam as reuni\u00f5es?<\/strong><\/h3>\n\n\n\n<p>Se voc\u00ea estiver participando de uma reuni\u00e3o pela primeira vez, n\u00e3o fique nervoso. A maioria das nossas reuni\u00f5es s\u00e3o muito simples; cada reuni\u00e3o tem um presidente que a conduz, e a maioria das reuni\u00f5es dura uma hora. O presidente e outros volunt\u00e1rios leram algumas declara\u00e7\u00f5es de abertura, antes de abrirmos a reuni\u00e3o para os membros compartilharem. N\u00e3o h\u00e1 necessidade de compartilhar e n\u00e3o h\u00e1 problema em apenas ouvir. Voc\u00ea pode compartilhar como est\u00e1 indo ou simplesmente se apresentar e o que o trouxe ao ITAA. A menos que solicitado pelo membro que compartilha, n\u00e3o oferecemos sugest\u00f5es ou coment\u00e1rios em resposta a compartilhamentos de terceiros; n\u00f3s simplesmente ouvimos sem julgar. No final da hora, a reuni\u00e3o terminar\u00e1 com algumas declara\u00e7\u00f5es finais, ap\u00f3s as quais os membros geralmente permanecem na linha para conversar casualmente, fazer perguntas e trocar detalhes de contato.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Diferentes nomes de reuni\u00f5es<\/strong><\/h3>\n\n\n\n<p>Muitas reuni\u00f5es no calend\u00e1rio t\u00eam nomes exclusivos. Esta \u00e9 uma maneira amig\u00e1vel de ajudar os membros a distinguir as reuni\u00f5es umas das outras. Algumas reuni\u00f5es podem ter formatos especiais e voc\u00ea pode passar o mouse ou clicar em uma reuni\u00e3o para ver seus detalhes. Se n\u00e3o houver detalhes da reuni\u00e3o, a reuni\u00e3o provavelmente segue alguma vers\u00e3o do padr\u00e3o <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/online-meeting-chamada\/script-de-reuniao\/\">script de reuni\u00e3o<\/a>. Cada reuni\u00e3o \u00e9 independente e tem um sabor ligeiramente diferente - se voc\u00ea n\u00e3o tiver certeza de qual deseja participar, experimente algumas reuni\u00f5es diferentes para ver quais agradam a voc\u00ea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Seguran\u00e7a<\/strong><\/h3>\n\n\n\n<p>Nossas reuni\u00f5es t\u00eam o compartilhamento de tela desativado e a criptografia ativada. Os hosts podem silenciar e remover qualquer participante que cause perturba\u00e7\u00e3o. Se voc\u00ea est\u00e1 hospedando uma reuni\u00e3o, sugerimos que leia o artigo de DITA <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/diretrizes-de-seguranca-para-os-anfitrioes-da-reuniao-de-estudantes\/\">guia sobre como prevenir e responder a interrup\u00e7\u00f5es<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recursos relacionados \u00e0 acessibilidade<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/pt\/acessibilidade\/\">Acessibilidade para deficientes auditivos e de fala<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">Necessidade de largura de banda ao usar 3G, 4G\/LTE ou 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">Como parar todos os v\u00eddeos recebidos (support.zoom.us<\/a>)<\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Al\u00e9m de participar de reuni\u00f5es presenciais, as reuni\u00f5es online s\u00e3o um recurso incr\u00edvel que, em \u00faltima an\u00e1lise, nos ajuda a passar menos tempo em frente \u00e0s telas. Na recupera\u00e7\u00e3o, buscamos identificar e nos abster do uso compulsivo da internet, ao mesmo tempo que aprendemos a usar a tecnologia de forma saud\u00e1vel e funcional. Se voc\u00ea \u00e9 novo por aqui, encorajamos voc\u00ea a participar de seis reuni\u00f5es\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/online-meetings\/\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">Reuni\u00f5es on-line\/telefone<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524910,655524912,655524911],"class_list":["post-4484","page","type-page","status-publish","hentry","tag-meeting-times","tag-online-meeting-access-instructions","tag-phone-meeting-numbers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online\/Phone Meetings &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/pt\/reunioes-on-line\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online\/Phone Meetings &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"In addition to attending in-person meetings, online meetings are an incredible resource that ultimately help us spend&nbsp;less&nbsp;time on the screen. In recovery, we seek to identify and abstain from compulsive internet use while also learning to use technology in a healthy, functional way. 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