We are still in the process of writing our own literature. In the meantime, we encourage those suffering from internet and technology addiction to read other 12-step literature and discuss it with other ITAA members.
The big book of AA:
As IT addicts, we have found much wisdom in Overeaters Anonymous literature. They are a useful reference because OA members cannot abstain from food, just as many ITAs also have to use IT most days.
Overeaters anonymous 12 steps in 12 weeks:
Clutterers Anonymous is also a useful reference, as some ITAs practice “digital hoarding”, obsessively consuming and collecting unnecessary digital content.