{"id":15513,"date":"2023-03-05T20:45:50","date_gmt":"2023-03-06T01:45:50","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=15513"},"modified":"2026-06-28T08:54:26","modified_gmt":"2026-06-28T15:54:26","slug":"spaniola","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ro\/espanol\/","title":{"rendered":"ITAA \u00een spaniol\u0103"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bienvenit a Adictos a Internet and the Technology An\u00f3nimos. Nos alegramos de c\u0103 ne-am g\u0103sit \u0219i a\u0219tept\u0103m c\u0103 comunitatea noastr\u0103 poate fi at\u00e2t de util\u0103, cum a fost pentru noi. <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">ITAA este o comunitate de Doce Pasos format\u0103 de persoane care se sprijin\u0103 reciproc pentru a recupera adic\u021bia la Internet \u0219i la tehnologie.<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abajo se afl\u0103 nuestro calendario de reuniones online.<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#080808\" class=\"has-inline-color\"> El horario de reuniuni se arat\u0103 \u00een zona orar\u0103 local\u0103.<\/mark>&nbsp;<\/strong>Pute\u021bi g\u0103si detaliile pentru fiecare \u00eent\u00e2lnire, inclusiv linkul \u0219i numerele locale pentru a intra prin telefon, f\u0103c\u00e2nd clic pe evenimentul reuniunii \u00een calendar. Pentru motive de securitate, este necesar s\u0103 \u00eencepe\u021bi o sesiune \u00eentr-o cuenta de Zoom pentru a face o reuniune.&nbsp;<a href=\"https:\/\/zoom.us\/signup\" target=\"_blank\" rel=\"noreferrer noopener\">Crea\u021bi un cont Zoom<\/a>&nbsp;este gratis. Si tienes oricea duda, nos po\u021bi scrie a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a> sau une\u0219te-te cu noi <a href=\"https:\/\/tinyurl.com\/grupoITAAespanol\">grup de WhatsApp<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n se est\u00e1 empezando o \u00eent\u00e2lnire presencial \u00een <a href=\"https:\/\/internetaddictsanonymous.org\/ro\/intalniri-in-persoana\/argentina-rosario\/\">Rosario, Argentina<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y se est\u00e1 iniciando una reuniune presencial de ITAA la Madrid. Dac\u0103 e\u0219ti interesat, vezi grupul nostru de WhatsApp pentru a ob\u021bine mai multe informa\u021bii: <a href=\"https:\/\/chat.whatsapp.com\/DnS0J8POWCIEv0Apt3ySKu?s=cl&amp;p=a&amp;ilr=4\">link pentru \u00fanete al nostru grup de WhatsApp.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Si eres nuevo, te animamos a que pruebes a asistir a seis reuniones in poco timp pentru a vedea programul nostru poate fi util.<\/mark><\/strong> \u00cen plus de reuniunile noastre \u00een spaniol\u0103, pute\u021bi s\u0103 v\u0103 revizui\u021bi <a href=\"https:\/\/internetaddictsanonymous.org\/ro\/intalniri-online\/\">calendarul complet de reuniuni interna\u021bionale<\/a>. <strong>\u00cen toate aceste reuniuni, pute\u021bi activa subt\u00edtulos traduceri \u00een limba introduc\u00e2nd la reuniune, f\u0103c\u00e2nd clic pe butonul \u201cSubt\u00edtulos\u201d \u00een partea inferioar\u0103 a ecranului \u0219i habilit\u00e2nd traducerea.<\/strong> Tambi\u00e9n damos la bienvenida a oricea care este aprendiendo el espa\u00f1ol a nuestra reuniune. Toate reuniunile sunt totalmente gratuite \u0219i anonime.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ksvq9b1hu5ex2i463h?view=mw&amp;lang=es&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>Cum functionan las reuniones?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si este la prima dat\u0103, care va asista \u00eentr-o \u00eent\u00e2lnire, nu exist\u0103 necesitate de a fi nervos. Nuestras reuniones son muy sencillas; cada reuniune tiene un facilitador care lee el gui\u00f3n de la reuniune. El facilitador y otros voluntarios leen some discurss of opening, before open the meeting for that the members compartan. Nu este obligatoriu s\u0103 compari, \u0219i nu exist\u0103 probleme \u0219i preferis pur \u0219i simplu s\u0103 ascul\u021bi. Pute\u021bi s\u0103 v\u0103 transmite\u021bi cum este, s\u0103 v\u0103 prezenta\u021bi \u0219i s\u0103 face\u021bi \u00eentreb\u0103ri la ITAA. A menos que el membru care este compartiendo cu pida, nu oferim sugestii ni comentarii \u00een r\u0103spuns la ceilal\u021bi compar\u021bi; pur \u0219i simplu escuchamos sin juzgar. Al cabo de una hora, la reuniune se termin\u0103 cu unas palabras de clausura, tras la care membrii suelen r\u0103m\u00e2n \u00een linia pentru charlar informal, face \u00eentreb\u0103ri \u0219i intercambiar datele de contact.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Resurse despre adic\u021bie pe Internet \u0219i tehnologie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 te \u00eentrebi dac\u0103 po\u021bi s\u0103 ai o adic\u021bie pe Internet la tehnologie, po\u021bi s\u0103 revizuie\u0219ti \u00een discu\u021bie&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/\">dependen\u021ba de internet<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/social-media-addiction\/\">adicci\u00f3n la re\u021bele sociale<\/a>,&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-internet\/adiccion-al-streaming\/\">dependen\u021b\u0103 de streaming<\/a>, o <a href=\"https:\/\/internetaddictsanonymous.org\/es\/adiccion-a-la-tecnologia\/smartphone-adiccion\/\">dependen\u021ba de smartphone-uri<\/a>. Tambi\u00e9n puede obtener m\u00e1s informaci\u00f3n sobre la ITAA leyendo nuestra&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/guia-para-recien-llegados\/\">gu\u00eda pentru reci\u00e9n llegados<\/a>, revizuindu-le pe ale noastre&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/recursos\/herramientas-de-recuperacion\/\">instrumente de recuperare<\/a>, sau ascult\u00e2nd&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/historias-de-recuperacion-2\/\">istorice de recuperare a membrilor<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ITAA nu este afiliat\u0103 la niciun program politic, religie sau interes extern. Suntem totalmente autosuficientes \u0219i gratuite pentru to\u021bi cei care trebuie. Nuestro \u00fanico scop este abstenernos del usor compulsivo de internet \u0219i tehnologia \u0219i ajuta\u021bi altora s\u0103 g\u0103seasc\u0103 libertatea acestei adi\u021bii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De nou, binevenit! Sper\u0103m c\u0103 aceast\u0103 comunitate sea capabil\u0103 s\u0103 ofere sprijinul care trebuie s\u0103 recupereze adic\u021bia la Internet \u0219i la tehnologie. Nu dudes en mandarnos un mesaj \u0219i ares alguna pregunta a <a href=\"mailto:espanol.12pasos.itaa@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">espanol.12pasos.itaa@gmail.com<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Securitate \u0219i accesibilitate<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestras reuniones au uzul comun de ecran dezactivat \u0219i cifrado activat. Anfitriones pot s\u0103 tac\u0103 \u0219i s\u0103 elimine participan\u021bii perturbatori. Si est\u00e1 organizando o reuniune, le sugerimos ca lea la&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/es\/directrices-de-seguridad-para-anfitriones-de-reuniones-de-la-aita\/\">gu\u00eda de ITAA sobre cum prevenirea \u0219i r\u0103spunsul la \u00eentreruperi<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Resurse de accesibilitate<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/es\/accessibility\/\">Accesibilidad pentru membrii cu discapacidad auditiva \u0219i del habla<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362893-How-much-bandwidth-do-I-need-when-using-3G-or-4G-LTE\">Necesitatea unei benzi pentru a utiliza 3G, 4G\/LTE sau 5G (support.zoom.us)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/4409500570381-Stopping-all-incoming-video-in-a-meeting-or-webinar\">Cum s\u0103 de\u021bine\u021bi toate videoclipurile care intr\u0103 (support.zoom.us)<\/a><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>Bienvenit a Adictos a Internet and the Technology An\u00f3nimos. Nos alegramos de c\u0103 ne-am g\u0103sit \u0219i a\u0219tept\u0103m c\u0103 nostra comunitate poate s\u0103 fie at\u00e2t de util\u0103, cum a fost pentru noi. ITAA este o comunitate de Doce Pasos format\u0103 de persoane care se sprijin\u0103 reciproc pentru a recupera adic\u021bia la Internet \u0219i la tehnologie. \u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/ro\/espanol\/\" class=\"more-link\">Continu\u0103 s\u0103 cite\u0219ti <span class=\"screen-reader-text\">ITAA \u00een spaniol\u0103<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-15513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ro\/spaniola\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. 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ITAA es una comunidad de Doce Pasos formada por personas que se apoyan mutuamente para recuperarse de la adicci\u00f3n a Internet y la tecnolog\u00eda. &hellip; Continu\u0103 s\u0103 cite\u0219ti ITAA en Espa\u00f1ol\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/ro\/spaniola\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-28T15:54:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\",\"name\":\"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2023-03-06T01:45:50+00:00\",\"dateModified\":\"2026-06-28T15:54:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/espanol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ITAA en Espa\u00f1ol\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ITAA \u00een spaniol\u0103 \u2013 Dependen\u021bi de internet \u0219i tehnologie Anonimi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/ro\/spaniola\/","og_locale":"ro_RO","og_type":"article","og_title":"ITAA en Espa\u00f1ol &#8211; Internet and Technology Addicts Anonymous","og_description":"Bienvenido a Adictos a Internet y la Tecnolog\u00eda An\u00f3nimos. 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