{"id":42,"date":"2018-02-17T02:04:58","date_gmt":"2018-02-17T02:04:58","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=42"},"modified":"2023-01-30T20:17:53","modified_gmt":"2023-01-31T01:17:53","slug":"resurse","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/ro\/resources\/","title":{"rendered":"Resurse"},"content":{"rendered":"

Bine a\u021bi venit la ITAA! Aici pute\u021bi g\u0103si o list\u0103 de resurse utile care v\u0103 pot ajuta pe m\u0103sur\u0103 ce porni\u021bi pe drumul recuper\u0103rii.<\/p>\n

Cei Doisprezece Pa\u0219i \u0219i cele Dou\u0103sprezece Tradi\u021bii ale ITAA<\/a>
\n<\/strong>Principiile directoare ale programului nostru.<\/p>\n

Un ghid pentru nou-veni\u021bi<\/a>
\n<\/strong>O list\u0103 de \u0219ase sugestii simple pentru \u00eenceperea activit\u0103\u021bii \u00een ITAA.<\/p>\n

Pove\u0219ti de recuperare<\/a>
\n<\/strong>Pove\u0219ti \u00eenregistrate \u0219i scrise de la membrii recupera\u021bi ai ITAA.<\/p>\n

Instrumente de recuperare<\/a>
\n<\/strong>Instrumente \u0219i strategii testate \u00een timp care ne pot ajuta s\u0103 r\u0103m\u00e2nem abstinen\u021bi.<\/p>\n

Foaie de lucru pentru descoperirea sobriet\u0103\u021bii<\/a><\/strong>
\nO foaie de lucru conceput\u0103 pentru a ne ajuta s\u0103 ne schi\u021b\u0103m planul de recuperare a dependen\u021bei de internet, cu \u00eentreb\u0103ri \u0219i \u00eendemnuri de urmat.<\/p>\n

\u00cen\u021belegerea sobriet\u0103\u021bii, a alunec\u0103rilor \u0219i a recidivelor<\/strong><\/a>
\nO prezentare general\u0103 a ceea ce \u00eenseamn\u0103 sobrietatea \u00een ITAA, precum \u0219i a modului de a preveni \u0219i de a cre\u0219te \u00een urma derapajelor \u0219i recidivelor.<\/p>\n

Gestionarea retragerilor<\/strong><\/a>
\nO descriere a procesului de retragere, \u00eempreun\u0103 cu pove\u0219ti de recuperare de la patru membri.<\/p>\n

Efectuarea de apeluri de proximitate<\/a>
\n<\/strong>Un ghid pentru apelarea altor membri \u00een afara reuniunilor.<\/p>\n

Importan\u021ba sponsoriz\u0103rii<\/strong><\/a>
\nSponsorizarea este o rela\u021bie informal\u0103 \u00een care un membru mai experimentat al ITAA ne ajut\u0103 s\u0103 ne \u00eendrum\u0103m pe parcursul recuper\u0103rii.<\/p>\n

Resurse Stepworking<\/strong><\/a>
\nAceast\u0103 pagin\u0103 include link-uri c\u0103tre literatura din alte programe pe care o putem folosi pentru a lucra la Pa\u0219i, precum \u0219i unele resurse informale suplimentare dezvoltate de membrii ITAA.<\/p>\n

Un ghid pentru servicii<\/strong><\/a>
\nO prezentare general\u0103 a modurilor \u00een care putem face servicii \u0219i sprijini recuperarea altor membri.<\/p>\n

Siguran\u021ba \u00een ITAA<\/a>
\n<\/strong>Un ghid pentru a reac\u021biona la un comportament nesigur sau inadecvat.<\/p>\n

Dovezile \u0219tiin\u021bifice privind dependen\u021ba de internet \u0219i tehnologie<\/strong><\/a>
\nO prezentare general\u0103 a literaturii \u0219tiin\u021bifice privind efectele \u0219i consecin\u021bele dependen\u021bei de internet \u0219i de tehnologie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bun venit la ITAA! Aici pute\u021bi g\u0103si o list\u0103 de resurse utile care v\u0103 pot ajuta pe m\u0103sur\u0103 ce v\u0103 angaja\u021bi \u00een c\u0103l\u0103toria de recuperare. Cei doisprezece pa\u0219i \u0219i cele dou\u0103sprezece tradi\u021bii ale ITAA. Principiile c\u0103l\u0103uzitoare ale programului nostru. Un ghid pentru nou-veni\u021bi. O list\u0103 de \u0219ase sugestii simple pentru a \u00eencepe \u00een ITAA. Pove\u0219ti de recuperare \u00eenregistrate... Continu\u0103 s\u0103 cite\u0219ti Resurse<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-42","page","type-page","status-publish","hentry"],"yoast_head":"\nResources – Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/ro\/resurse\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources – Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Welcome to ITAA! 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