{"id":15697,"date":"2023-04-02T16:03:08","date_gmt":"2023-04-02T20:03:08","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=15697"},"modified":"2026-11-01T13:41:30","modified_gmt":"2026-11-01T21:41:30","slug":"adim-adim-atolyeler","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/tr\/step-workshops\/","title":{"rendered":"A\u00e7\u0131k Yol Ad\u0131m At\u00f6lyeleri"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bu sayfada, ITAA&#039;n\u0131n On \u0130ki Ad\u0131m\u0131n\u0131 grup halinde ve bol destekle birlikte uygulaman\u0131z\u0131 sa\u011flayacak yap\u0131land\u0131r\u0131lm\u0131\u015f ortamlar olan yakla\u015fan A\u00e7\u0131k Yol Ad\u0131m At\u00f6lyelerinin bir listesi bulunmaktad\u0131r. Toplant\u0131lar, t\u00fcm ad\u0131m \u00e7al\u0131\u015fmalar\u0131n\u0131n toplant\u0131 saatlerimiz i\u00e7inde tamamlanabilece\u011fi \u015fekilde d\u00fczenlenmi\u015ftir (ancak daha derinlemesine \u00e7al\u0131\u015fmak isterseniz her hafta iste\u011fe ba\u011fl\u0131 ek yazma egzersizleri de mevcuttur). Ayr\u0131ca, toplant\u0131lar aras\u0131nda ad\u0131m \u00e7al\u0131\u015fmalar\u0131n\u0131z\u0131 payla\u015fabilece\u011finiz bir payla\u015f\u0131m orta\u011f\u0131yla e\u015fle\u015fme f\u0131rsat\u0131n\u0131z olacak ve bir dizi grup sponsoru da ileti\u015fim aramalar\u0131 ve ek destek i\u00e7in haz\u0131r bulunacakt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Farkl\u0131 zamanlarda ve d\u00f6ng\u00fclerde ger\u00e7ekle\u015fen \u00e7e\u015fitli at\u00f6lye \u00e7al\u0131\u015fmalar\u0131 bulunmaktad\u0131r ve genellikle her bir veya iki ayda bir yeni at\u00f6lye \u00e7al\u0131\u015fmalar\u0131 ba\u015flamaktad\u0131r. Yakla\u015fan bir at\u00f6lye d\u00f6ng\u00fcs\u00fcne kat\u0131lmak i\u00e7in, a\u015fa\u011f\u0131daki takvimde bulabilece\u011finiz ilk toplant\u0131ya kat\u0131lman\u0131z gerekmektedir. Bu \u015fekilde, her at\u00f6lye \u00e7al\u0131\u015fmas\u0131, samimi, tutarl\u0131 ve kararl\u0131 bir grup olarak Ad\u0131mlar\u0131 birlikte ge\u00e7ecektir. <mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">At\u00f6lye \u00e7al\u0131\u015fmalar\u0131n\u0131n detaylar\u0131n\u0131 g\u00f6rmek i\u00e7in a\u015fa\u011f\u0131daki ba\u011flant\u0131ya t\u0131klayabilirsiniz. <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a35555\" class=\"has-inline-color\">kahverengi<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\"> Ba\u015fl\u0131klar. <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\">L\u00fctfen at\u00f6lye \u00e7al\u0131\u015fmalar\u0131n\u0131n takvimde yaln\u0131zca ba\u015flamalar\u0131ndan birka\u00e7 hafta \u00f6nce g\u00f6r\u00fcnece\u011fini unutmay\u0131n.<\/mark><\/strong>, Ayr\u0131ca toplant\u0131lar\u0131n, Mart ve Kas\u0131m aylar\u0131ndaki yaz saati uygulamas\u0131 s\u0131ras\u0131nda ABD saat dilimi de\u011fi\u015fikliklerine g\u00f6re yap\u0131ld\u0131\u011f\u0131n\u0131 da belirtmek gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yakla\u015fan at\u00f6lye d\u00f6nemleri hakk\u0131nda bildirim almak i\u00e7in l\u00fctfen formu doldurun. <a href=\"https:\/\/forms.gle\/HCqduhu715LUnaPs9\" target=\"_blank\" rel=\"noreferrer noopener\">bu ilgi formu<\/a>.<\/p>\n\n\n<p><iframe style=\"height: 500px; width: 100%;\" src=\"https:\/\/teamup.com\/ksnufp4vvpv65w7wno?view=a&amp;showHeader=0&amp;showLogo=0&amp;showTitle=0&amp;disableSidepanel=1&amp;showViewSelector=1\" width=\"100%\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<p class=\"wp-block-paragraph\">At\u00f6lye \u00e7al\u0131\u015fmas\u0131na kay\u0131t olman\u0131za gerek yok; ilk toplant\u0131ya kat\u0131lman\u0131z yeterli, t\u00fcm ek bilgiler orada verilecektir.<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>E\u011fer bana uygun at\u00f6lye saatleri yoksa ne olacak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Program\u0131n\u0131za uygun bir zamanda yak\u0131n zamanda bir at\u00f6lye \u00e7al\u0131\u015fmas\u0131 olmayabilir. Farkl\u0131 bir haftal\u0131k toplant\u0131 program\u0131na sahip bir at\u00f6lye \u00e7al\u0131\u015fmas\u0131na kat\u0131lmak veya ba\u015fkanl\u0131k etmekle ilgileniyorsan\u0131z, l\u00fctfen formu doldurun. <a href=\"https:\/\/forms.gle\/HCqduhu715LUnaPs9\">bu ilgi formu<\/a>. Ayr\u0131ca, materyalleri sponsorunuzla veya programdaki ba\u015fka bir \u00fcyeyle birlikte incelemek isterseniz, t\u00fcm at\u00f6lye metinlerine ula\u015fabilirsiniz. <a href=\"https:\/\/drive.google.com\/drive\/folders\/1SLvfAX3EbAwG0LMB7j8dXCfTt_0Y_b69?usp=drive_link\">burada<\/a>. Ayr\u0131ca, herhangi bir sorunuz i\u00e7in openpathstepworkshop@gmail.com adresinden bizimle ileti\u015fime ge\u00e7ebilirsiniz; ba\u015flaman\u0131za yard\u0131mc\u0131 olabiliriz.<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0130ngilizce bilmiyorsam kat\u0131labilir miyim?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Evet, \u0130ngilizce bilmeyen herkesin de altyaz\u0131lar\u0131 a\u00e7arak kat\u0131l\u0131m\u0131n\u0131 memnuniyetle kar\u015f\u0131l\u0131yoruz. Toplant\u0131ya girerek, ekran\u0131n alt\u0131ndaki &quot;Altyaz\u0131lar&quot; d\u00fc\u011fmesine t\u0131klayarak ve \u00e7eviriyi etkinle\u015ftirerek kendi dilinizde altyaz\u0131lar\u0131 a\u00e7abilirsiniz. Ayr\u0131ca, at\u00f6lye metinlerinin \u00e7evirisine yard\u0131mc\u0131 olmakla ilgileniyorsan\u0131z, ister kendi yarar\u0131n\u0131za ister dilinizi konu\u015fan di\u011fer ki\u015filer i\u00e7in olsun, bunu nas\u0131l yapaca\u011f\u0131n\u0131za dair bir k\u0131lavuzumuz var. <a href=\"https:\/\/docs.google.com\/document\/d\/1OJ3uzB_MhSd5IrNQd430qMLXHy3vvqV1lu-dr8x7jsI\/edit?usp=drive_link\">burada<\/a>.<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0130lk toplant\u0131ya kat\u0131lamazsam ne olacak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bu durumda, bir sonraki d\u00f6ng\u00fc ba\u015flayana kadar beklemenizi \u00f6neririz. Her toplant\u0131 bir \u00f6ncekinin \u00fczerine kuruludur, bu nedenle ba\u015ftan itibaren haz\u0131r bulunman\u0131z \u00f6nemlidir. E\u011fer ilk toplant\u0131y\u0131 ka\u00e7\u0131n\u0131lmaz bir nedenle ka\u00e7\u0131rman\u0131z gerekiyorsa, l\u00fctfen m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede openpathstepworkshop@gmail.com adresine bildirin.<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>E\u011fer toplant\u0131n\u0131n bir b\u00f6l\u00fcm\u00fcn\u00fc yar\u0131da b\u0131rakmak zorunda kal\u0131rsam ne olacak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">E\u011fer ka\u00e7\u0131n\u0131lmaz bir nedenle bir oturumu ka\u00e7\u0131rmak zorunda kal\u0131rsan\u0131z, l\u00fctfen sonras\u0131nda notlar\u0131 g\u00f6zden ge\u00e7irin ve yazma \u00e7al\u0131\u015fmalar\u0131n\u0131z\u0131 tamamlay\u0131n.&nbsp;<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kat\u0131lmak i\u00e7in bir sponsora ihtiyac\u0131m var m\u0131?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kesinlikle hay\u0131r\u2014bu at\u00f6lye \u00e7al\u0131\u015fmas\u0131, sponsoru olmayan ki\u015filerin bile Ad\u0131mlar\u0131 uygulama f\u0131rsat\u0131 bulmas\u0131 i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015ft\u0131r. At\u00f6lye \u00e7al\u0131\u015fmas\u0131n\u0131n bir par\u00e7as\u0131 olarak, ad\u0131m \u00e7al\u0131\u015fmalar\u0131n\u0131z\u0131 payla\u015fabilece\u011finiz bir veya daha fazla payla\u015f\u0131m orta\u011f\u0131yla ba\u011flant\u0131 kurma f\u0131rsat\u0131n\u0131z olacak ve ayr\u0131ca aramalar\u0131 yan\u0131tlamak ve ek destek sa\u011flamak i\u00e7in haz\u0131r bulunacak birka\u00e7 grup sponsorumuz da olacak. Zaten bir sponsorunuz varsa da harika, ad\u0131m \u00e7al\u0131\u015fmalar\u0131n\u0131z\u0131 onlarla payla\u015fabilirsiniz. Herkes davetlidir.<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ad\u0131mlar\u0131 uygulamak isteyip istemedi\u011fimden hen\u00fcz emin de\u011filsem kat\u0131lmamda bir sak\u0131nca var m\u0131?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kesinlikle. Ad\u0131mlar\u0131n ne oldu\u011funu ve nas\u0131l i\u015fledi\u011fini daha iyi anlamak istiyorsan\u0131z, sadece g\u00f6zlemci olarak kat\u0131lman\u0131zda sak\u0131nca yok.<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>At\u00f6lye \u00e7al\u0131\u015fmas\u0131na g\u00f6n\u00fcll\u00fc hizmet rol\u00fc \u00fcstlenerek katk\u0131da bulunabilir miyim?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hizmet etmek, kendi ay\u0131kl\u0131\u011f\u0131m\u0131z\u0131 g\u00fc\u00e7lendirmenin harika bir yoludur ve ayn\u0131 zamanda at\u00f6lyeye kat\u0131l\u0131m\u0131m\u0131z\u0131 ve ba\u011fl\u0131l\u0131\u011f\u0131m\u0131z\u0131 s\u00fcrd\u00fcrmemizi de sa\u011flayabilir. Tan\u0131t\u0131m toplant\u0131s\u0131nda, hizmet g\u00f6revlerinde g\u00f6n\u00fcll\u00fc olma f\u0131rsat\u0131 olacakt\u0131r.<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>At\u00f6lye ba\u015flamadan \u00f6nce haz\u0131rl\u0131k i\u00e7in yapabilece\u011fim bir \u015fey var m\u0131?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130lk toplant\u0131m\u0131zda, at\u00f6lye \u00e7al\u0131\u015fmas\u0131 s\u00fcresince uygulaman\u0131z\u0131 gerektirecek birka\u00e7 madde \u00f6nerece\u011fiz. Dilerseniz bunlara \u00f6nceden ba\u015flayabilirsiniz:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>90 g\u00fcn i\u00e7inde 90 toplant\u0131ya kat\u0131l\u0131n (\u00e7al\u0131\u015ftay toplant\u0131lar\u0131 da say\u0131l\u0131r).<\/li>\n\n\n\n<li>90 g\u00fcnde 90 program g\u00f6r\u00fc\u015fmesi yap\u0131n.<\/li>\n\n\n\n<li>T\u00fcm alt s\u0131n\u0131rlardan ka\u00e7\u0131n\u0131n.<\/li>\n\n\n\n<li>Gereksiz internet ve teknoloji kullan\u0131m\u0131n\u0131 g\u00f6zlemlemeyi ve\/veya b\u0131rakmay\u0131 \u00f6\u011frenin.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f6rd\u00fcnc\u00fc \u00f6neri i\u00e7in, &quot;gereksiz&quot; kelimesi yerine &quot;bilin\u00e7siz&quot;, &quot;ama\u00e7s\u0131z&quot;, &quot;sa\u011fl\u0131ks\u0131z&quot;, &quot;zorlay\u0131c\u0131&quot;, &quot;a\u015f\u0131r\u0131&quot; gibi kelimelerin daha uygun oldu\u011funu da d\u00fc\u015f\u00fcnebilirsiniz. Bunlar\u0131n sadece \u00f6neri oldu\u011funu, zorunluluk olmad\u0131\u011f\u0131n\u0131 unutmay\u0131n. Bunlar\u0131 kullanmak, de\u011fi\u015ftirmek veya bir kenara b\u0131rakmakta \u00f6zg\u00fcrs\u00fcn\u00fcz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu \u00f6nerilere ek olarak, ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131z\u0131n \u00f6yk\u00fcs\u00fcn\u00fc anlatan 1-2 sayfal\u0131k bir &quot;Birinci Ad\u0131m Envanteri&quot; yazabilirsiniz: ne zaman ba\u015flad\u0131, zaman i\u00e7inde nas\u0131l de\u011fi\u015fti ve \u015fu anda nas\u0131l? \u00d6zellikle, \u00f6yk\u00fcn\u00fczde g\u00fc\u00e7s\u00fczl\u00fck veya kontrol edilemezlik hissetti\u011finiz yerlere dikkat edebilirsiniz.&nbsp;<br><br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ek sorular\u0131n\u0131z i\u00e7in<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130leti\u015fime ge\u00e7mek i\u00e7in openpathstepworkshop@gmail.com adresini kullanabilirsiniz.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>This page contains a list of upcoming Open Path Step Workshops, structured settings for working through the Twelve Steps of ITAA in a group with lots of built in support. The meetings are set up so that all stepwork can be done within our meeting times (though there are optional additional writing exercises each week &hellip; <a href=\"https:\/\/internetaddictsanonymous.org\/tr\/step-workshops\/\" class=\"more-link\">okumaya devam et <span class=\"screen-reader-text\">A\u00e7\u0131k Yol Ad\u0131m At\u00f6lyeleri<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"tags":[],"class_list":["post-15697","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Open Path Step Workshops &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/tr\/adim-adim-atolyeler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open Path Step Workshops &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"This page contains a list of upcoming Open Path Step Workshops, structured settings for working through the Twelve Steps of ITAA in a group with lots of built in support. 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