{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"%e6%96%87%e7%8c%ae%e5%92%8c%e6%8c%87%e5%8d%97","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/zh\/literature-and-guides\/","title":{"rendered":"\u6587\u732e\u548c\u6307\u5357"},"content":{"rendered":"<p>\u4ee5\u4e0b\u5217\u51fa\u4e86\u4e00\u4e9b\u5173\u4e8e\u6211\u4eec\u6210\u763e\u672c\u8d28\u4ee5\u53ca\u5982\u4f55\u66f4\u597d\u5730\u8fdb\u884c\u5eb7\u590d\u7684\u6587\u5b57\u8d44\u6599\u3002\u8fd9\u4e9b\u8d44\u6599\u7531\u6211\u4eec\u7684\u7f51\u7ad9\u5185\u5bb9\u59d4\u5458\u4f1a\u548c\u6587\u732e\u59d4\u5458\u4f1a\u64b0\u5199\u3002\u5982\u679c\u60a8\u60f3\u5206\u4eab\u53cd\u9988\u6216\u4e3a\u6211\u4eec\u7684\u5de5\u4f5c\u505a\u51fa\u8d21\u732e\uff0c\u6211\u4eec\u975e\u5e38\u6b22\u8fce\u60a8\u7684\u8054\u7cfb\uff0c\u6216\u8005\u9080\u8bf7\u60a8\u53c2\u52a0\u6211\u4eec\u7684\u4f1a\u8bae\u3002\u66f4\u591a\u8be6\u60c5\u8bf7\u8bbf\u95ee[\u6b64\u5904\u63d2\u5165\u94fe\u63a5]\u3002&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%a9%ba%e7%bc%ba%e6%9c%8d%e5%8a%a1%e8%81%8c%e4%bd%8d\/\">\u670d\u52a1\u59d4\u5458\u4f1a<\/a>&nbsp;\u9875\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5165\u95e8<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%96%b0%e6%89%8b%e6%8c%87%e5%8d%97\/\">\u65b0\u79fb\u6c11\u6307\u5357<\/a><br><\/strong>\u4ee5\u4e0b\u662f\u516d\u6761\u5173\u4e8e\u5982\u4f55\u5f00\u59cb\u4f7f\u7528ITAA\u7684\u7b80\u5355\u5efa\u8bae\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%84%e6%ba%90\/%e5%ba%b7%e5%a4%8d%e5%b7%a5%e5%85%b7\/\">\u6062\u590d\u5de5\u5177<\/a><br><\/strong>\u4e00\u4e9b\u7ecf\u8fc7\u65f6\u95f4\u8003\u9a8c\u7684\u5de5\u5177\u548c\u7b56\u7565\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u4fdd\u6301\u6e05\u9192\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%8e%a2%e7%b4%a2%e6%b8%85%e9%86%92%e4%b9%8b%e8%b7%af%e5%b7%a5%e4%bd%9c%e8%a1%a8%ef%bc%9a%e7%bd%91%e7%bb%9c%e6%88%90%e7%98%be%e5%ba%b7%e5%a4%8d%e5%85%a5%e9%97%a8\/\">\u53d1\u73b0\u6e05\u9192\u5de5\u4f5c\u8868<\/a><\/strong><br>\u4e00\u4efd\u65e8\u5728\u5e2e\u52a9\u6211\u4eec\u68b3\u7406\u516c\u53f8\u53d1\u5c55\u65b9\u5411\uff08\u5305\u62ec\u9876\u90e8\u3001\u4e2d\u95f4\u548c\u5e95\u90e8\uff09\u7684\u5de5\u4f5c\u8868\uff0c\u5176\u4e2d\u5305\u542b\u9700\u8981\u8ddf\u8fdb\u7684\u95ee\u9898\u548c\u63d0\u793a\u3002.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e5%ba%b7%e5%a4%8d%e6%95%85%e4%ba%8b\/\">\u5eb7\u590d\u6545\u4e8b<\/a><br><\/strong>\u8bb0\u5f55\u548c\u64b0\u5199\u4e86ITAA\u5e78\u5b58\u8005\u7684\u6545\u4e8b\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">ITAA \u6b22\u8fce\u624b\u518c<\/a><\/strong><br>\u4e00\u4efd\u53ef\u6253\u5370\u7684\u4e09\u6298\u9875\u5c0f\u518c\u5b50\uff0c\u6982\u8ff0\u4e86ITAA\u8ba1\u5212\uff08<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">A4<\/a>)<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\u6253\u5370\u8bf4\u660e<\/a>).<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa-%e7%9a%84-12-%e4%b8%aa%e6%ad%a5%e9%aa%a4\/\">ITAA\u7684\u5341\u4e8c\u4e2a\u6b65\u9aa4\u548c\u5341\u4e8c\u9879\u4f20\u7edf<\/a><br><\/strong>\u6211\u4eec\u9879\u76ee\u7684\u6307\u5bfc\u539f\u5219\u3002.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6df1\u5316\u6211\u4eec\u7684\u590d\u82cf<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%8f%90%e6%ac%be%e6%8c%87%e5%8d%97\/\"><strong>\u9000\u51fa\u65f6\u7684\u5bfc\u822a<\/strong><\/a><br>\u5bf9\u63d0\u6b3e\u6d41\u7a0b\u7684\u63cf\u8ff0\uff0c\u4ee5\u53ca\u56db\u4f4d\u6210\u5458\u7684\u5eb7\u590d\u6545\u4e8b\u3002.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa%e6%88%92%e9%85%92%e5%a4%b1%e8%b4%a5%e5%92%8c%e5%a4%8d%e5%8f%91%e6%8c%87%e5%8d%97\/\"><strong>\u4e86\u89e3\u6212\u9152\u3001\u590d\u5438\u548c\u590d\u53d1<\/strong><\/a><br>\u6982\u8ff0\u300a\u6240\u5f97\u7a0e\u8bc4\u4f30\u6cd5\u300b(ITAA) \u4e2d\u201c\u6e05\u9192\u201d\u7684\u542b\u4e49\uff0c\u4ee5\u53ca\u5982\u4f55\u9884\u9632\u548c\u514b\u670d\u590d\u5438\u548c\u590d\u53d1\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa%e5%a4%96%e8%81%94%e7%94%b5%e8%af%9d%e6%8c%87%e5%8d%97\/\">\u62e8\u6253\u5916\u8054\u7535\u8bdd<\/a><br><\/strong>\u5982\u4f55\u5728\u4f1a\u8bae\u4e4b\u5916\u7ed9\u5176\u4ed6\u6210\u5458\u6253\u7535\u8bdd\uff0c\u8fd9\u662f\u6211\u4eec\u5eb7\u590d\u8fc7\u7a0b\u4e2d\u81f3\u5173\u91cd\u8981\u7684\u5de5\u5177\u4e4b\u4e00\u3002.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%9e%e5%8a%a9\/\"><strong>\u8d5e\u52a9\u7684\u91cd\u8981\u6027<\/strong><\/a><br>\u8d5e\u52a9\u662f\u4e00\u79cd\u975e\u6b63\u5f0f\u5173\u7cfb\uff0cITAA \u4e2d\u7ecf\u9a8c\u66f4\u4e30\u5bcc\u7684\u6210\u5458\u4f1a\u5e2e\u52a9\u6211\u4eec\u8fdb\u884c\u5eb7\u590d\u6307\u5bfc\u3002.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%84%e6%ba%90\/%e5%a6%82%e4%bd%95%e6%89%a7%e8%a1%8c%e8%bf%99%e4%ba%9b%e6%ad%a5%e9%aa%a4\/\"><strong>\u5982\u4f55\u4f7f\u7528\u9636\u68af<\/strong><br><\/a>\u6211\u4eec\u53ef\u4ee5\u7528\u6765\u5b9e\u8df5\u5341\u4e8c\u6b65\u7597\u6cd5\u7684\u8d44\u6e90\u3002.<\/p>\n\n\n\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/the-doctors-opinion\/\"><strong>\u5173\u4e8e\u7f51\u7edc\u548c\u79d1\u6280\u6210\u763e\u7684\u79d1\u5b66\u8bc1\u636e<\/strong><\/a><br>\u6982\u8ff0\u4e92\u8054\u7f51\u548c\u79d1\u6280\u6210\u763e\u7684\u5f71\u54cd\u548c\u540e\u679c\u3002.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u670d\u52a1<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/leading-and-strengthening-meetings\/\"><strong>\u4f1a\u8bae\u5982\u4f55\u8fd0\u4f5c<\/strong><\/a><br>\u4e00\u4efd\u5173\u4e8e\u5982\u4f55\u521b\u5efa\u5f3a\u5927\u3001\u5065\u5eb7\u4e14\u4e0d\u65ad\u53d1\u5c55\u7684\u4f1a\u8bae\u7684\u5168\u9762\u6307\u5357\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%be%a4%e4%bd%93%e8%89%af%e7%9f%a5%e6%8c%87%e5%8d%97\/\">\u7fa4\u4f53\u826f\u77e5\u6307\u5357<\/a><\/strong><br>\u8be6\u7ec6\u6982\u8ff0\u6211\u4eec\u901a\u8fc7\u96c6\u4f53\u610f\u8bc6\u8fc7\u7a0b\u505a\u51fa\u96c6\u4f53\u51b3\u7b56\u7684\u8fc7\u7a0b\u3002.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa-%e7%9a%84%e5%ae%89%e5%85%a8\/\">ITAA \u7684\u5b89\u5168<\/a><br><\/strong>\u5e94\u5bf9\u4e0d\u5b89\u5168\u6216\u4e0d\u5f53\u884c\u4e3a\u7684\u6307\u5357\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%84%e6%ba%90\/%e6%9c%8d%e5%8a%a1%e8%b5%84%e6%ba%90\/%e8%81%8a%e5%a4%a9%e7%be%a4%e7%bb%84%e5%8e%9f%e5%88%99\/\">\u804a\u5929\u7fa4\u7ec4\u539f\u5219<\/a><\/strong><br>\u5982\u4f55\u786e\u4fddITAA\u804a\u5929\u7fa4\u7ec4\u6210\u4e3a\u4f20\u9012\u6062\u590d\u4fe1\u606f\u7684\u5065\u5eb7\u5de5\u5177\u7684\u6307\u5357\u3002.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%a0%bc%e6%96%af%e8%8e%ab%e5%b0%94\/\">\u96c6\u56e2\u670d\u52a1\u4ee3\u8868<\/a><\/strong><br>GSR\u4ee3\u8868\u4e2a\u4eba\u56e2\u4f53\u53c2\u52a0\u6211\u4eec\u7684\u56fd\u9645\u670d\u52a1\u4f1a\u8bae\u3002.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5173\u4e8e\u6211\u4eec\u6210\u763e\u672c\u8d28\u4ee5\u53ca\u5982\u4f55\u66f4\u597d\u5730\u8fdb\u884c\u5eb7\u590d\u7684\u6587\u5b57\u8d44\u6599\u3002\u8fd9\u4e9b\u8d44\u6599\u7531\u6211\u4eec\u7684\u7f51\u7ad9\u5185\u5bb9\u59d4\u5458\u4f1a\u548c\u6587\u732e\u59d4\u5458\u4f1a\u64b0\u5199\u3002\u5982\u679c\u60a8\u60f3\u5206\u4eab\u53cd\u9988\u6216\u4e3a\u6211\u4eec\u7684\u5de5\u4f5c\u505a\u51fa\u8d21\u732e\uff0c\u6211\u4eec\u975e\u5e38\u6b22\u8fce\u60a8\u7684\u8054\u7cfb\u2026\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/literature-and-guides\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb <span class=\"screen-reader-text\">\u6587\u732e\u548c\u6307\u5357<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Literature and Guides &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/zh\/\u6587\u732e\u548c\u6307\u5357\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Literature and Guides &#8211; Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"og:description\" content=\"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you &hellip; Continue reading Literature and Guides\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internetaddictsanonymous.org\/zh\/\u6587\u732e\u548c\u6307\u5357\/\" \/>\n<meta property=\"og:site_name\" content=\"Internet and Technology Addicts Anonymous\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T00:37:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\",\"name\":\"Literature and Guides &#8211; Internet and Technology Addicts Anonymous\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\"},\"datePublished\":\"2022-08-29T17:23:26+00:00\",\"dateModified\":\"2024-06-17T00:37:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/literature-and-guides\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Literature and Guides\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#website\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"name\":\"Internet and Technology Addicts Anonymous\",\"description\":\"Worldwide 12-step Fellowship for Internet and Technology Addiction\",\"publisher\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#organization\",\"name\":\"Internet and Technology Addicts Anonymous\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"contentUrl\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/cropped-ITAA-logo-480px.png\",\"width\":480,\"height\":480,\"caption\":\"Internet and Technology Addicts Anonymous\"},\"image\":{\"@id\":\"https:\\\/\\\/internetaddictsanonymous.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6587\u732e\u4e0e\u6307\u5357 \u2013 \u7f51\u7edc\u4e0e\u79d1\u6280\u6210\u763e\u8005\u4e92\u52a9\u4f1a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internetaddictsanonymous.org\/zh\/\u6587\u732e\u548c\u6307\u5357\/","og_locale":"zh_CN","og_type":"article","og_title":"Literature and Guides &#8211; Internet and Technology Addicts Anonymous","og_description":"Below is a list of written resources about the nature of our addiction and how we can best navigate our recovery journey. These resources have been written by our Web Content Committee and our Literature Committee. If you would like to share feedback or contribute to our efforts, we would love to hear from you &hellip; Continue reading Literature and Guides","og_url":"https:\/\/internetaddictsanonymous.org\/zh\/\u6587\u732e\u548c\u6307\u5357\/","og_site_name":"Internet and Technology Addicts Anonymous","article_modified_time":"2024-06-17T00:37:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","url":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/","name":"\u6587\u732e\u4e0e\u6307\u5357 \u2013 \u7f51\u7edc\u4e0e\u79d1\u6280\u6210\u763e\u8005\u4e92\u52a9\u4f1a","isPartOf":{"@id":"https:\/\/internetaddictsanonymous.org\/#website"},"datePublished":"2022-08-29T17:23:26+00:00","dateModified":"2024-06-17T00:37:33+00:00","breadcrumb":{"@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internetaddictsanonymous.org\/literature-and-guides\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internetaddictsanonymous.org\/literature-and-guides\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internetaddictsanonymous.org\/"},{"@type":"ListItem","position":2,"name":"Literature and Guides"}]},{"@type":"WebSite","@id":"https:\/\/internetaddictsanonymous.org\/#website","url":"https:\/\/internetaddictsanonymous.org\/","name":"\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e\u8005\u533f\u540d\u534f\u4f1a","description":"\u5168\u7403\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e 12 \u6b65\u8054\u8c0a\u4f1a","publisher":{"@id":"https:\/\/internetaddictsanonymous.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internetaddictsanonymous.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/internetaddictsanonymous.org\/#organization","name":"\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e\u8005\u533f\u540d\u534f\u4f1a","url":"https:\/\/internetaddictsanonymous.org\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/","url":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","contentUrl":"https:\/\/internetaddictsanonymous.org\/wp-content\/uploads\/2023\/01\/cropped-ITAA-logo-480px.png","width":480,"height":480,"caption":"Internet and Technology Addicts Anonymous"},"image":{"@id":"https:\/\/internetaddictsanonymous.org\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9Fwob-3Gi","_links":{"self":[{"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/pages\/14154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/users\/35194237"}],"replies":[{"embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/comments?post=14154"}],"version-history":[{"count":11,"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/pages\/14154\/revisions"}],"predecessor-version":[{"id":18152,"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/pages\/14154\/revisions\/18152"}],"wp:attachment":[{"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/media?parent=14154"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internetaddictsanonymous.org\/zh\/wp-json\/wp\/v2\/tags?post=14154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}