{"id":14154,"date":"2022-08-29T17:23:26","date_gmt":"2022-08-29T17:23:26","guid":{"rendered":"https:\/\/internetaddictsanonymous.org\/?page_id=14154"},"modified":"2024-06-16T20:37:33","modified_gmt":"2024-06-17T00:37:33","slug":"%e6%96%87%e7%8c%ae%e5%92%8c%e6%8c%87%e5%8d%97","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/zh\/literature-and-guides\/","title":{"rendered":"\u6587\u732e\u548c\u6307\u5357"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u5217\u51fa\u4e86\u4e00\u4e9b\u5173\u4e8e\u6211\u4eec\u6210\u763e\u672c\u8d28\u4ee5\u53ca\u5982\u4f55\u66f4\u597d\u5730\u8fdb\u884c\u5eb7\u590d\u7684\u6587\u5b57\u8d44\u6599\u3002\u8fd9\u4e9b\u8d44\u6599\u7531\u6211\u4eec\u7684\u7f51\u7ad9\u5185\u5bb9\u59d4\u5458\u4f1a\u548c\u6587\u732e\u59d4\u5458\u4f1a\u64b0\u5199\u3002\u5982\u679c\u60a8\u60f3\u5206\u4eab\u53cd\u9988\u6216\u4e3a\u6211\u4eec\u7684\u5de5\u4f5c\u505a\u51fa\u8d21\u732e\uff0c\u6211\u4eec\u975e\u5e38\u6b22\u8fce\u60a8\u7684\u8054\u7cfb\uff0c\u6216\u8005\u9080\u8bf7\u60a8\u53c2\u52a0\u6211\u4eec\u7684\u4f1a\u8bae\u3002\u66f4\u591a\u8be6\u60c5\u8bf7\u8bbf\u95ee[\u6b64\u5904\u63d2\u5165\u94fe\u63a5]\u3002&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%a9%ba%e7%bc%ba%e6%9c%8d%e5%8a%a1%e8%81%8c%e4%bd%8d\/\">\u670d\u52a1\u59d4\u5458\u4f1a<\/a>&nbsp;\u9875\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5165\u95e8<\/h2>\n\n\n\n<div class=\"wp-block-columns 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href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%8e%a2%e7%b4%a2%e6%b8%85%e9%86%92%e4%b9%8b%e8%b7%af%e5%b7%a5%e4%bd%9c%e8%a1%a8%ef%bc%9a%e7%bd%91%e7%bb%9c%e6%88%90%e7%98%be%e5%ba%b7%e5%a4%8d%e5%85%a5%e9%97%a8\/\">\u53d1\u73b0\u6e05\u9192\u5de5\u4f5c\u8868<\/a><\/strong><br>\u4e00\u4efd\u65e8\u5728\u5e2e\u52a9\u6211\u4eec\u68b3\u7406\u516c\u53f8\u53d1\u5c55\u65b9\u5411\uff08\u5305\u62ec\u9876\u90e8\u3001\u4e2d\u95f4\u548c\u5e95\u90e8\uff09\u7684\u5de5\u4f5c\u8868\uff0c\u5176\u4e2d\u5305\u542b\u9700\u8981\u8ddf\u8fdb\u7684\u95ee\u9898\u548c\u63d0\u793a\u3002.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e5%ba%b7%e5%a4%8d%e6%95%85%e4%ba%8b\/\">\u5eb7\u590d\u6545\u4e8b<\/a><br><\/strong>\u8bb0\u5f55\u548c\u64b0\u5199\u4e86ITAA\u5e78\u5b58\u8005\u7684\u6545\u4e8b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1y8ZgwLScawJeQq0LZ8vN3THEhiBk4YAv\/view\">ITAA \u6b22\u8fce\u624b\u518c<\/a><\/strong><br>\u4e00\u4efd\u53ef\u6253\u5370\u7684\u4e09\u6298\u9875\u5c0f\u518c\u5b50\uff0c\u6982\u8ff0\u4e86ITAA\u8ba1\u5212\uff08<a href=\"https:\/\/drive.google.com\/file\/d\/1fmIJRc_6SpHw75_1qrfd7NkuC-67Epxm\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">A4<\/a>)<a href=\"https:\/\/docs.google.com\/document\/d\/1SJDReYLLhs5hgC0I1hotkrCmZ3-6YZmxTNB7lb27KJM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\u6253\u5370\u8bf4\u660e<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa-%e7%9a%84-12-%e4%b8%aa%e6%ad%a5%e9%aa%a4\/\">ITAA\u7684\u5341\u4e8c\u4e2a\u6b65\u9aa4\u548c\u5341\u4e8c\u9879\u4f20\u7edf<\/a><br><\/strong>\u6211\u4eec\u9879\u76ee\u7684\u6307\u5bfc\u539f\u5219\u3002.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6df1\u5316\u6211\u4eec\u7684\u590d\u82cf<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%8f%90%e6%ac%be%e6%8c%87%e5%8d%97\/\"><strong>\u9000\u51fa\u65f6\u7684\u5bfc\u822a<\/strong><\/a><br>\u5bf9\u63d0\u6b3e\u6d41\u7a0b\u7684\u63cf\u8ff0\uff0c\u4ee5\u53ca\u56db\u4f4d\u6210\u5458\u7684\u5eb7\u590d\u6545\u4e8b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa%e6%88%92%e9%85%92%e5%a4%b1%e8%b4%a5%e5%92%8c%e5%a4%8d%e5%8f%91%e6%8c%87%e5%8d%97\/\"><strong>\u4e86\u89e3\u6212\u9152\u3001\u590d\u5438\u548c\u590d\u53d1<\/strong><\/a><br>\u6982\u8ff0\u300a\u6240\u5f97\u7a0e\u8bc4\u4f30\u6cd5\u300b(ITAA) 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is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/leading-and-strengthening-meetings\/\"><strong>\u4f1a\u8bae\u5982\u4f55\u8fd0\u4f5c<\/strong><\/a><br>\u4e00\u4efd\u5173\u4e8e\u5982\u4f55\u521b\u5efa\u5f3a\u5927\u3001\u5065\u5eb7\u4e14\u4e0d\u65ad\u53d1\u5c55\u7684\u4f1a\u8bae\u7684\u5168\u9762\u6307\u5357\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%be%a4%e4%bd%93%e8%89%af%e7%9f%a5%e6%8c%87%e5%8d%97\/\">\u7fa4\u4f53\u826f\u77e5\u6307\u5357<\/a><\/strong><br>\u8be6\u7ec6\u6982\u8ff0\u6211\u4eec\u901a\u8fc7\u96c6\u4f53\u610f\u8bc6\u8fc7\u7a0b\u505a\u51fa\u96c6\u4f53\u51b3\u7b56\u7684\u8fc7\u7a0b\u3002.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/itaa-%e7%9a%84%e5%ae%89%e5%85%a8\/\">ITAA \u7684\u5b89\u5168<\/a><br><\/strong>\u5e94\u5bf9\u4e0d\u5b89\u5168\u6216\u4e0d\u5f53\u884c\u4e3a\u7684\u6307\u5357\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%84%e6%ba%90\/%e6%9c%8d%e5%8a%a1%e8%b5%84%e6%ba%90\/%e8%81%8a%e5%a4%a9%e7%be%a4%e7%bb%84%e5%8e%9f%e5%88%99\/\">\u804a\u5929\u7fa4\u7ec4\u539f\u5219<\/a><\/strong><br>\u5982\u4f55\u786e\u4fddITAA\u804a\u5929\u7fa4\u7ec4\u6210\u4e3a\u4f20\u9012\u6062\u590d\u4fe1\u606f\u7684\u5065\u5eb7\u5de5\u5177\u7684\u6307\u5357\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%a0%bc%e6%96%af%e8%8e%ab%e5%b0%94\/\">\u96c6\u56e2\u670d\u52a1\u4ee3\u8868<\/a><\/strong><br>GSR\u4ee3\u8868\u4e2a\u4eba\u56e2\u4f53\u53c2\u52a0\u6211\u4eec\u7684\u56fd\u9645\u670d\u52a1\u4f1a\u8bae\u3002.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5173\u4e8e\u6211\u4eec\u6210\u763e\u672c\u8d28\u4ee5\u53ca\u5982\u4f55\u66f4\u597d\u5730\u8fdb\u884c\u5eb7\u590d\u7684\u6587\u5b57\u8d44\u6599\u3002\u8fd9\u4e9b\u8d44\u6599\u7531\u6211\u4eec\u7684\u7f51\u7ad9\u5185\u5bb9\u59d4\u5458\u4f1a\u548c\u6587\u732e\u59d4\u5458\u4f1a\u64b0\u5199\u3002\u5982\u679c\u60a8\u60f3\u5206\u4eab\u53cd\u9988\u6216\u4e3a\u6211\u4eec\u7684\u5de5\u4f5c\u505a\u51fa\u8d21\u732e\uff0c\u6211\u4eec\u975e\u5e38\u6b22\u8fce\u60a8\u7684\u8054\u7cfb\u2026\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/literature-and-guides\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb <span class=\"screen-reader-text\">\u6587\u732e\u548c\u6307\u5357<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[],"class_list":["post-14154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Literature and Guides &#8211; Internet and Technology Addicts Anonymous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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