{"id":4,"date":"2018-02-17T01:08:05","date_gmt":"2018-02-17T01:08:05","guid":{"rendered":"https:\/\/internetandtechaa.wordpress.com\/?page_id=4"},"modified":"2026-03-17T17:13:48","modified_gmt":"2026-03-18T00:13:48","slug":"home","status":"publish","type":"page","link":"https:\/\/internetaddictsanonymous.org\/zh\/","title":{"rendered":"\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e\u8005\u533f\u540d\u534f\u4f1a"},"content":{"rendered":"<p>\u6b22\u8fce\u6765\u5230\u533f\u540d\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e\u8005\u534f\u4f1a\uff01\u5f88\u9ad8\u5174\u60a8\u80fd\u627e\u5230\u6211\u4eec\uff0c\u5e0c\u671b\u6211\u4eec\u7684\u793e\u533a\u80fd\u50cf\u6211\u4eec\u4e00\u6837\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002.<strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-dark-gray-color\">ITAA \u662f\u4e00\u4e2a\u7531\u4e2a\u4eba\u7ec4\u6210\u7684\u5341\u4e8c\u6b65\u56e2\u5951\uff0c\u4ed6\u4eec\u5728\u6212\u9664\u7f51\u763e\u548c\u6280\u672f\u763e\u7684\u8fc7\u7a0b\u4e2d\u76f8\u4e92\u652f\u6301\u3002.<\/mark><\/strong> \u8fd9\u5305\u62ec\u793e\u4ea4\u5a92\u4f53\u6210\u763e\u3001\u624b\u673a\u6210\u763e\u3001\u89c6\u9891\u6210\u763e\u3001\u7535\u89c6\u6210\u763e\u3001\u6e38\u620f\u6210\u763e\u3001\u65b0\u95fb\u6210\u763e\u3001\u8272\u60c5\u6210\u763e\u3001\u7ea6\u4f1a\u8f6f\u4ef6\u6210\u763e\u3001\u5728\u7ebf\u641c\u7d22\u6210\u763e\u3001\u7f51\u4e0a\u8d2d\u7269\u6210\u763e\u3001\u4eba\u5de5\u667a\u80fd\u6210\u763e\uff0c\u6216\u4efb\u4f55\u5176\u4ed6\u4f1a\u53d8\u5f97\u5f3a\u8feb\u6027\u548c\u6210\u95ee\u9898\u7684\u6570\u5b57\u6d3b\u52a8\u3002.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u8d39\u5e2e\u52a9\u6212\u9664\u7f51\u7edc\u548c\u79d1\u6280\u6210\u763e<\/h3>\n\n\n\n<p>\u65e0\u8bba\u60a8\u89c9\u5f97\u81ea\u5df1\u7684\u95ee\u9898\u5927\u5c0f\uff0c\u6211\u4eec\u90fd\u9f13\u52b1\u60a8\u5c1d\u8bd5\u53c2\u52a0\u6211\u4eec\u7684\u6bcf\u65e5\u4f8b\u4f1a\uff0c\u770b\u770bITAA\u662f\u5426\u80fd\u5e2e\u5230\u60a8\u3002\u6211\u4eec\u7684\u4f8b\u4f1a\u514d\u8d39\u5411\u6240\u6709\u53d7\u7f51\u7edc\u6210\u763e\u56f0\u6270\u7684\u4eba\u58eb\u5f00\u653e\u3002\u4f8b\u4f1a\u5b89\u5168\u53ef\u9760\uff0c\u4e14\u533f\u540d\u8fdb\u884c\u3002ITAA\u7684\u6210\u5458\u6784\u6210\u975e\u5e38\u591a\u5143\u5316\uff0c\u6211\u4eec\u7684\u4f8b\u4f1a\u6210\u5458\u6765\u81ea\u4e16\u754c\u5404\u5730\uff0c\u5e74\u9f84\u3001\u6027\u522b\u548c\u79cd\u65cf\u5404\u5f02\u3002\u9664\u4e86\u82f1\u8bed\uff0c\u6211\u4eec\u8fd8\u63d0\u4f9b\u5176\u4ed6\u8bed\u8a00\u7684\u4f8b\u4f1a\u3002 <a href=\"https:\/\/internetaddictsanonymous.org\/fr\/itaa-en-francais\/\">\u6cd5\u8bed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/es\/espanol\/\">\u897f\u73ed\u7259\u8bed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ru\/itaa-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%bc-%d1%8f%d0%b7%d1%8b%d0%ba%d0%b5\/\">\u4fc4\u7f57\u65af<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/de\/itaa-in-german\/\">\u5fb7\u56fd<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/he\/%d7%90%d7%99%d7%98%d7%90-%d7%91%d7%a2%d7%91%d7%a8%d7%99%d7%aa\/\">\u5e0c\u4f2f\u6765\u6587<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/ar\/itaa-%d8%a8%d8%a7%d9%84%d9%84%d8%ba%d8%a9-%d8%a7%d9%84%d8%b9%d8%b1%d8%a8%d9%8a%d8%a9\/\">\u963f\u62c9\u4f2f\u8bed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pt\/portuguese\/\">\u8461\u8404\u7259\u8bed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/pl\/itaa-in-polish\/\">\u6ce2\u5170\u8bed<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/nl\/nederlands\/\" type=\"link\" id=\"https:\/\/internetaddictsanonymous.org\/nl\/nederlands\/\">\u8377\u5170\u8bed<\/a> \u548c <a href=\"https:\/\/internetaddictsanonymous.org\/fa\/itaa-in-persian\/\">\u6ce2\u65af\u8bed<\/a>. .\u60a8\u8fd8\u53ef\u4ee5\u5728\u4ee5\u4e0b\u5730\u70b9\u627e\u5230\u5f53\u5730\u7684\u73b0\u573a\u4f1a\u8bae <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/local-internet-addiction-meetings\/\">\u60a8\u6240\u5728\u7684\u57ce\u5e02<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-blue-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e5%9c%a8%e7%ba%bf%e4%bc%9a%e8%ae%ae\/\" style=\"border-radius:100px;font-size:25px;font-style:normal;font-weight:900\">\u53c2\u52a0\u4f1a\u8bae<\/a><\/div>\n<\/div>\n\n\n\n<p><br>  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7f51\u7edc\u548c\u79d1\u6280\u6210\u763e\u8d44\u6e90<\/h3>\n\n\n\n<p>\u5982\u679c\u60a8\u60f3\u77e5\u9053\u81ea\u5df1\u662f\u5426\u53ef\u80fd\u5b58\u5728\u7f51\u7edc\u548c\u79d1\u6280\u6210\u763e\u95ee\u9898\uff0c\u53ef\u4ee5\u67e5\u770b\u6211\u4eec\u7684\u95ee\u5377\u8c03\u67e5\u3002 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e5%92%8c%e6%8a%80%e6%9c%af%e6%88%90%e7%98%be\/\">\u7f51\u7edc\u6210\u763e<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e5%92%8c%e6%8a%80%e6%9c%af%e6%88%90%e7%98%be\/%e7%a4%be%e4%ba%a4%e5%aa%92%e4%bd%93%e6%88%90%e7%98%be\/\">\u793e\u4ea4\u5a92\u4f53\u6210\u763e<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e6%88%90%e7%98%be\/%e6%b5%81%e5%aa%92%e4%bd%93%e6%88%90%e7%98%be\/\">\u6d41\u5a92\u4f53\u6210\u763e<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e5%92%8c%e6%8a%80%e6%9c%af%e6%88%90%e7%98%be\/%e6%89%8b%e6%9c%ba%e6%88%90%e7%98%be\/\">\u624b\u673a\u6210\u763e<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e5%92%8c%e6%8a%80%e6%9c%af%e6%88%90%e7%98%be\/%e7%94%b5%e5%ad%90%e6%b8%b8%e6%88%8f%e6%88%90%e7%98%be\/\">\u7535\u5b50\u6e38\u620f\u6210\u763e<\/a>, <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e5%8c%bf%e5%90%8d%e7%bd%91%e7%bb%9c%e5%8f%8a%e7%a7%91%e6%8a%80%e6%88%90%e7%98%be%e8%80%85\/%e8%89%b2%e6%83%85%e6%88%90%e7%98%be\/\">\u8272\u60c5\u6210\u763e<\/a>, \u6216 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e7%bd%91%e7%bb%9c%e5%92%8c%e6%8a%80%e6%9c%af%e6%88%90%e7%98%be\/%e4%bf%a1%e6%81%af%e6%88%90%e7%98%be\/\">\u4fe1\u606f\u6210\u763e<\/a>. \u60a8\u8fd8\u53ef\u4ee5\u9605\u8bfb\u6211\u4eec\u7684\u76f8\u5173\u8d44\u6599\uff0c\u4e86\u89e3\u66f4\u591a\u5173\u4e8eITAA\u7684\u4fe1\u606f\u3002&nbsp;<a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%96%b0%e6%89%8b%e6%8c%87%e5%8d%97\/\">\u65b0\u624b\u6307\u5357<\/a>, \u5ba1\u67e5\u6211\u4eec\u7684 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e8%b5%84%e6%ba%90\/%e5%ba%b7%e5%a4%8d%e5%b7%a5%e5%85%b7\/\">\u5eb7\u590d\u5de5\u5177<\/a>, \u6216\u8005\u542c\u7740 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e5%ba%b7%e5%a4%8d%e6%95%85%e4%ba%8b\/\">\u6210\u5458\u5eb7\u590d\u6545\u4e8b<\/a>.<\/p>\n\n\n\n<p>ITAA \u4e0d\u96b6\u5c5e\u4e8e\u4efb\u4f55\u653f\u6cbb\u8bae\u7a0b\u3001\u5b97\u6559\u6216\u5916\u90e8\u5229\u76ca\u96c6\u56e2\u3002\u6211\u4eec\u5b8c\u5168\u81ea\u8d1f\u76c8\u4e8f\uff0c\u5e76\u514d\u8d39\u5411\u6240\u6709\u9700\u8981\u7684\u4eba\u63d0\u4f9b\u670d\u52a1\u3002\u6211\u4eec\u552f\u4e00\u7684\u5b97\u65e8\u662f\u5e2e\u52a9\u4eba\u4eec\u6212\u9664\u5bf9\u4e92\u8054\u7f51\u548c\u79d1\u6280\u4ea7\u54c1\u7684\u8fc7\u5ea6\u4f9d\u8d56\uff0c\u5e76\u5e2e\u52a9\u4ed6\u4eba\u6446\u8131\u8fd9\u79cd\u6210\u763e\u72b6\u6001\u3002.<\/p>\n\n\n\n<p>\u518d\u6b21\u6b22\u8fce\uff01\u6211\u4eec\u5e0c\u671b\u8fd9\u4e2a\u793e\u533a\u80fd\u591f\u4e3a\u60a8\u63d0\u4f9b\u6212\u9664\u7f51\u7edc\u548c\u79d1\u6280\u6210\u763e\u6240\u9700\u7684\u5e2e\u52a9\u3002\u8bf7\u968f\u65f6\u8054\u7cfb\u6211\u4eec\u3002 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/%e6%8e%a5%e8%a7%a6\/\">\u8054\u7cfb<\/a> \u5982\u6709\u4efb\u4f55\u95ee\u9898\u3002.<br>  <\/p>\n\n\n<p><em>\u7f51\u7ad9\u6700\u540e\u66f4\u65b0\u65f6\u95f4\uff1a2026 \u5e74 4 \u6708 13 \u65e5 @ \u4e0b\u5348 4:02 GMT<\/em><\/p>\n<!-- PMB print buttons is only displayed on a single post\/page URLs-->","protected":false},"excerpt":{"rendered":"<p>\u6b22\u8fce\u6765\u5230\u4e92\u8054\u7f51\u548c\u79d1\u6280\u6210\u763e\u4e92\u52a9\u4f1a\uff01\u5f88\u9ad8\u5174\u60a8\u627e\u5230\u4e86\u6211\u4eec\uff0c\u4e5f\u5e0c\u671b\u6211\u4eec\u7684\u793e\u7fa4\u80fd\u50cf\u5e2e\u52a9\u6211\u4eec\u4e00\u6837\u5e2e\u52a9\u60a8\u3002ITAA\u662f\u4e00\u4e2a\u5341\u4e8c\u6b65\u4e92\u52a9\u5c0f\u7ec4\uff0c\u6210\u5458\u4eec\u4e92\u76f8\u652f\u6301\uff0c\u5171\u540c\u6212\u9664\u4e92\u8054\u7f51\u548c\u79d1\u6280\u6210\u763e\u3002\u8fd9\u5305\u62ec\u793e\u4ea4\u5a92\u4f53\u6210\u763e\u3001\u624b\u673a\u6210\u763e\u3001\u89c6\u9891\u6210\u763e\u2026\u2026 <a href=\"https:\/\/internetaddictsanonymous.org\/zh\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb <span class=\"screen-reader-text\">\u7f51\u7edc\u548c\u6280\u672f\u6210\u763e\u8005\u533f\u540d\u534f\u4f1a<\/span><\/a><\/p>","protected":false},"author":35194237,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"inline_featured_image":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[655524906,307668,655524904,655524816,655524905,6271859,534293,1410996,3250287],"class_list":["post-4","page","type-page","status-publish","hentry","tag-balanced-technology-use","tag-internet-addiction","tag-internet-addicts-anonymous","tag-internet-and-technology-addiction","tag-mindful-internet-use","tag-online-shopping-addiction","tag-support-group","tag-technology-addiction","tag-youtube-addiction"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Internet and Technology Addicts Anonymous | Receive Free Help &amp; Support<\/title>\n<meta name=\"description\" content=\"An active international 12-step fellowship for internet and technology addiction, with meetings every day. Join meetings by phone, computer, or in person.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internetaddictsanonymous.org\/zh\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Internet and Technology Addicts Anonymous | Receive Free Help &amp; Support\" \/>\n<meta property=\"og:description\" content=\"An active international 12-step fellowship for internet and technology addiction, with meetings every day. 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